How To Know You're Healing From A Breakup

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  • เผยแพร่เมื่อ 27 ต.ค. 2024

ความคิดเห็น • 55

  • @CoachCraigKenneth
    @CoachCraigKenneth  5 หลายเดือนก่อน +5

    My Creative Healing Course and/or The Knowledge workbooks are a tremendous resource to healing and becoming more confident! On my website AskCraig.net

  • @winniecox1129
    @winniecox1129 5 หลายเดือนก่อน +22

    I lost 30 pounds when my ex left because I couldn't eat.

    • @goranhajduk1992
      @goranhajduk1992 5 หลายเดือนก่อน +3

      Same. 14 kg ( 30 lb ) in less than 2 weeks.
      So, I understand you perfectly.

    • @__.Sara.__
      @__.Sara.__ 5 หลายเดือนก่อน

      I did, too.

    • @hellomybaby7486
      @hellomybaby7486 2 หลายเดือนก่อน

      Same 35lbs

    • @christinalee2072
      @christinalee2072 16 วันที่ผ่านมา

      It’s the heartbreak diet - one good thing about this hellishness I suppose…

  • @51maryruth
    @51maryruth 5 หลายเดือนก่อน +14

    Craig you are hilarious 😂😂😂..just went through a break up and this made my day..😂😂😂

  • @Dad_Brad
    @Dad_Brad 5 หลายเดือนก่อน +8

    Glad to see the channel’s hit 200k!

  • @lindam7821
    @lindam7821 5 หลายเดือนก่อน +15

    Great video! Happy to hear I’m in the right direction. I’ve been enjoying my life but think of him every now & then. It made me feel bad thinking I shouldn’t be thinking about him at all but I think that’s normal. Thank you for the confirmation. ❤

    • @stevenquella5512
      @stevenquella5512 5 หลายเดือนก่อน +1

      I'm glad to hear you're headed in the right direction. Keep it up! You're not alone in this.

  • @ba2cinema
    @ba2cinema 5 หลายเดือนก่อน +4

    I HAVE SO MUCH DIARRHEA Waiting for this fearful avoidant to text back!!!!!!

  • @arienmusic1831
    @arienmusic1831 5 หลายเดือนก่อน +2

    Thank you, this video actually made me feel much better. During the last month - my mom passed away and the girl i used to date lost the attraction for me for my grieving. But, the second one actually doesn't matter as much.. I'm starting to feel better now, and with your videos, it's always easier. Have an amazing weekend.

  • @Croy617
    @Croy617 5 หลายเดือนก่อน +3

    Wooahhh, you said car crash!! My ex literally called me at 3:30 this morning and she got into a car crash, and she was crying and saying she has nobody to call…and talking to me about why isn’t she getting on track, and why does this happen to her. And all I cared about was if she was okay. She’s the mother of my daughter. Still my wife to be honest. Separated but not divorced

  • @libritarian
    @libritarian 5 หลายเดือนก่อน +5

    Glad I happened to be drinking a smoothie at the beginning during Craig's diarrhea story

    • @thedramainew
      @thedramainew 5 หลายเดือนก่อน

      🤣🤣🤣

  • @Zemohc
    @Zemohc 5 หลายเดือนก่อน +1

    I actually got a strength buff. Coped with going to the gym. Did 200 lb lat pulldowns. I didnt know i had that in me. Later on i gravitated back to my earlier days and really dived into my Japanese exposure. Which is helping out a lot. Learning the language, customs, food, bushido etc etc.

  • @debralavorata546
    @debralavorata546 5 หลายเดือนก่อน +1

    Wow!! I just started to heal from a breakup,met someone who lead me to believe we were going somewhere,so i put myself out there only to be told im going back to my ex,💔💯,shicked and re hurt again.Yes craig,i know that feeling your body sounds, mind over matter, im going through back to back loss,even though im severely depressed and hurt,im trying to deal with things slowly in my way,thanks coaches ur videos and u both are great!

  • @roseclimbpaintcont
    @roseclimbpaintcont 5 หลายเดือนก่อน +5

    I was actively working on myself daily and it took me three years to finally move on completely. That was with the workbooks, online course, other workbooks, and therapy. So. Stop assuming we don't work on ourselves because it takes us longer.

    • @paradox9145
      @paradox9145 5 หลายเดือนก่อน +2

      Who assumed this?

  • @Zfaith_fitness_detox
    @Zfaith_fitness_detox 5 หลายเดือนก่อน

    You’re cracking me up! I can always count on you guys to make me laugh in sad times. I’m a Holistic Health Professional and it’s totally understandable, because your gut health is related to stressors. When in fight or flight, the digestion shuts down…

  • @StaticCollapse
    @StaticCollapse 5 หลายเดือนก่อน +1

    Congrats on the 200,000 subs!!

  • @MJV-mk3jq
    @MJV-mk3jq 5 หลายเดือนก่อน +1

    You crack me up! I needed a laugh. Sadness seems to be my friend these days!

  • @Troy12-fitnessmodel
    @Troy12-fitnessmodel 5 หลายเดือนก่อน +3

    Such a cute couple. Love the banter between you.
    Especially the toilet situation. Thankfully my bowels have been tip top for a few months since the breakup coach craig 😂😂😂.
    Not going to lie it was like a chocolate fountain 7 months ago

  • @walesz92
    @walesz92 5 หลายเดือนก่อน +2

    I paint and read my books again 🥳 biggest sign of getting better. Thanks to you guys! ❤

    • @CoachCraigKenneth
      @CoachCraigKenneth  5 หลายเดือนก่อน +3

      I’d like a large portrait of me 😜

    • @walesz92
      @walesz92 5 หลายเดือนก่อน +1

      @@CoachCraigKenneth Ah I don’t even doubt for a second it’s the real Craig commenting here! This couldn’t get any more Craig-like 😂❤️

    • @CoachCraigKenneth
      @CoachCraigKenneth  5 หลายเดือนก่อน +2

      More painting of my large mural, and less commenting young lady! 🤣

    • @walesz92
      @walesz92 5 หลายเดือนก่อน +1

      @@CoachCraigKenneth hahah alright alright! I’ve got some more healing to do anyway.. 🤷🏻‍♀️😄 I finished 2 pieces already while listening to your videos in the last 7 months😎💪🏼

  • @TheFranny31
    @TheFranny31 5 หลายเดือนก่อน +1

    I talked and talked about it. It was theraphy for me. I did theraphy, looked at attachment styles, and also learnt alot about myself. Then 3 mths after, I talk and laugh about some things, I guess am at the acceptance stage. It's key to do stuff that makes you happy. But some days I do feel so emotiona or i think I saw someone like them, then feel sadish....Good to know its ok, its normal

  • @Zfaith_fitness_detox
    @Zfaith_fitness_detox 5 หลายเดือนก่อน

    You guys always have a way of making me feel so normal. Thank you❤

  • @mattdawson6627
    @mattdawson6627 5 หลายเดือนก่อน

    Here’s my whale song!🤣
    It really is the worst feeling - I feel worse since this breakup than I did when my Da passed! Time crawls and goes warp speed simultaneously…
    But, even though I’m coming up on 6 weeks NC, and I still hurt every day. But, it is true: my pain isn’t as much as “the lion’s roar” as it was the first month after the breakup. I love this woman, and I even felt she is The One prior to all of this, and I truly want her back. But, I am realising that I love me, too; I’d forgotten. That I am special; unique; and worthy. And…I’M the prize here! I gave all selflessly, unconditionally, purely - and I know and am supremely confident in what I left her with. IF she doesn’t come back, she WILL, at some point, realise who and what SHE lost, that NO ONE else could ever give her what I can and did. And, she WILL regret it for the rest of her life!
    YOU are the prize, guys - YOU!!!
    Hang strong, and be gentle with yourself - ‘this too shall pass!’

  • @christinalee2072
    @christinalee2072 16 วันที่ผ่านมา

    Speaking of Craig’s personal life I would love to watch / listen to the videos about his own breakup experience - just not sure how to find them. Perhaps you clothes share those titles?)

  • @kevinjlynne
    @kevinjlynne 11 วันที่ผ่านมา

    I was able to enjoy a cup of coffee and watch the sun rise.

  • @TheFranny31
    @TheFranny31 5 หลายเดือนก่อน +1

    😂😂😂😂😂 less diahorea indeed! Lessinternal dialogue about the fool

  • @marksmangamingchannel6838
    @marksmangamingchannel6838 5 หลายเดือนก่อน +1

    Together nearly 9 yrs with a lil boy .. i made mistakes an pushed her away.. now we have been split up for 2 months .. couldnt eat or sleep for weeks.. an still even now cant stop thinkin about her an wanting to be with her..
    My sleep is all over the place not been able to do just the day to day things managed to start eatin some what..
    Shes let go an wants something greater.. think i need to accept it an try to move on an let her go.. we have minimal contact due to our son.. but i think she checked out while we was together.. no hope on getting back together i feel

  • @tjclarke4604
    @tjclarke4604 5 หลายเดือนก่อน

    Cortisol, a stress hormone produced by your body, can give you the gurgle-guts from the stress of a breakup. It affects your sleep schedule and appetite as well.

  • @christinalee2072
    @christinalee2072 16 วันที่ผ่านมา

    I started grinding my teeth, always freezing cold, heart palpitations and yes the GI stuff too. : /

  • @Oilbabyoil23
    @Oilbabyoil23 2 หลายเดือนก่อน

    My ex the dumper is coming in and messing with me. Won’t come get her stuff or come get a couple things when I’m at work. She would crack open my dresser drawers. It’s driving me crazy.

  • @io100x100
    @io100x100 5 หลายเดือนก่อน

    Sameee I felt so anxious I couldn't eat, and I would start scratching my body to distract myself. I feel ashamed saying it, but it's true 😖

  • @watchtvatmyplace6691
    @watchtvatmyplace6691 5 หลายเดือนก่อน +3

    😄😄 good day everyone

  • @englishforcanada
    @englishforcanada 5 หลายเดือนก่อน

    It’s not a coach Craig video without a poop reference 😂❤

  • @rosequartz1889
    @rosequartz1889 5 หลายเดือนก่อน

    I was about to book a session with you or Victoria. Do you have any idea how far out your calendars are booked?

  • @christinalee2072
    @christinalee2072 16 วันที่ผ่านมา

    So how does this tie into no contact and all of that??

  • @snehap8012
    @snehap8012 5 หลายเดือนก่อน

    Much needed 🤗

  • @reneeroederer9285
    @reneeroederer9285 5 หลายเดือนก่อน +1

    Craig’s whale spleen: booooooouuuuuuuuuugghhhhhhhhhhhhhhhh

  • @annaj.b7689
    @annaj.b7689 5 หลายเดือนก่อน

    Ok writing it down. Craig had diarrhea. 😂

  • @sergiolopez-fb1ii
    @sergiolopez-fb1ii 5 หลายเดือนก่อน +1

    Tmi bro

  • @Joshua-n9g
    @Joshua-n9g 5 หลายเดือนก่อน

    I need this

  • @brego12317
    @brego12317 5 หลายเดือนก่อน

    I'm on the toilet now haha. And diarrhea ta boot! Too ironic.

    • @CoachCraigKenneth
      @CoachCraigKenneth  5 หลายเดือนก่อน +1

      We are the only ones man enough to admit it 💪

    • @brego12317
      @brego12317 5 หลายเดือนก่อน

      @@CoachCraigKenneth Haha. For sure! That was too funny!

  • @renildasy5328
    @renildasy5328 5 หลายเดือนก่อน

    ❤❤❤