I would love to see a recipe for low fodmap aubergine moussaka. I'm vegan but I find most of your meals can be easily converted with vegan substitutes. Great recipes and vids ❤❤❤
Just recently diagnosed with IBS and your what’s for dinner videos are saving me!!!!! I have been so negative thinking about all of the foods that I can no longer eat, not even realizing how many yummy foods I CAN still eat! I cannot wait to try a bunch of your recipes. Thank you!!
Same here, although I'm still a bit confused. I guess cheese is a restriction on some people only or what? Love the receipe, but with IBS, SIBO, and sensitivities, I'm not sure if cheese is allowed in my case.
Love how you and Mark both make dinner! Your videos have been extremely helpful as I am having gut problems and my doctor recommended I eat low formal foods. Thank you again, Becky and keep those videos coming.
Fantastic n informative recipes. Please can u tell us if the gluten free lasagne sheets need cooking beforehand ordidthey fullycook through when the lasagna was put in oven
I absolutely love your videos they have helped me so much I’m currently seeing a nutritionist for SIBO and have been told to go on a low fodmap diet and I’m gluten free too! Have u every considered doing a whats for lunch videos? X
Does it hurt Mark to eat the shredded or parmesan cheese that you add to dishes? I like your videos because I can find good recipes GF and DF and lowfodmap also. You do such a great job on these while filming. 😊
Love these videos! I found you when my bff was visiting and has the same dietary restrictions as you so you gave me a lot of great ideas... and I haven’t left 😊
Hello, thanks for these recipe, they look great. Is all parmesean cheese conisdered low fodmap or do you have to go with a specific dairy/lactose free kind? I'm in the maintenance stage of the Low FODMAP diet. Thanks
If you're in the maintenance phase I'd be safe and go with a lactose free brand. Cheese like parmesan is very low in lactose, but probably best not to risk it x
I love this video! I’m getting ready to do another round of low fodmap elimination and this is great. Isn’t cheese/dairy not low fodmap though unless it’s lactose free? Thanks!
Hi, loving your vlogs. You can buy spices and much more cheaper in south asian shops. The larger the shop the more variety. Look for bangladeshi/indian super stores. The larger shops leave me mesmerized with the variety of fresh, frozen, canned and packaged food.
Guess I'm having the Chilli Con Carne tonight! It's crazy though, my hypnotherapy has changed how my gut reacts to food which means I'm able to eat FODMAP foods again so i might work a few of those into the food and see how I go!
We use these: www.tesco.com/groceries/en-GB/products/254881212?sc_cmp=ppc*GHS+-+Grocery+-+New*PX+%7C+Shopping+GSC+%7C+All+Products*New:+F%26D:+Food+Cupboard:+Food+Cupboard*PRODUCT_GROUP254881212*&gclid=CjwKCAiA_f3uBRAmEiwAzPuaM12Ox-25iRulSfXz2y0ovr0U9ARTIpLDjEKS5MtA4MWd5F4qnSRpyhoCO2cQAvD_BwE&gclsrc=aw.ds Hope that helps! x
Suggest me some recipes we should try for our next 'what's for dinner' video!
Baked ziti! Baked potatoes! A nice salad! Oven fish!
Trye Bengali styled egg curry....low fodmap.
I would love to see a recipe for low fodmap aubergine moussaka. I'm vegan but I find most of your meals can be easily converted with vegan substitutes.
Great recipes and vids ❤❤❤
Just recently diagnosed with IBS and your what’s for dinner videos are saving me!!!!! I have been so negative thinking about all of the foods that I can no longer eat, not even realizing how many yummy foods I CAN still eat! I cannot wait to try a bunch of your recipes. Thank you!!
Same here, although I'm still a bit confused. I guess cheese is a restriction on some people only or what? Love the receipe, but with IBS, SIBO, and sensitivities, I'm not sure if cheese is allowed in my case.
I HAVE YOUR COOKBOOK AND LOVE IT. So fun watching make the recipes and hearing the fun conversation between you and your hubby!x
Ghee is clarified butter and low FODMAP. Jains (Jainism) don't eat onion and garlic, you'll find recipes on youtube. Loving your vlogs.
Thank you trying to find recipes since I am now totally gluten and dairy free!!! I can’t have cheese but I found some good dairy free options!!!❤️❤️❤️
Can you share on those dairy free options.. 🙏
Love how you and Mark both make dinner! Your videos have been extremely helpful as I am having gut problems and my doctor recommended I eat low formal foods.
Thank you again, Becky and keep those videos coming.
I love these videos so much! They’re incredibly helpful and I love the connection between you and Mark you guys seem so good together ☺️
Haha thank you, I'll definitely make sure he's in future videos!! Thanks so much for watching too x
Fantastic n informative recipes. Please can u tell us if the gluten free lasagne sheets need cooking beforehand ordidthey fullycook through when the lasagna was put in oven
I can't thank you enough for those ideas! I tried a few from previous videos and they were awesome. Keep up the good work!
So glad you liked them!! Thanks for always watching ❤️ x
I absolutely love your videos they have helped me so much I’m currently seeing a nutritionist for SIBO and have been told to go on a low fodmap diet and I’m gluten free too! Have u every considered doing a whats for lunch videos? X
Does it hurt Mark to eat the shredded or parmesan cheese that you add to dishes? I like your videos because I can find good recipes GF and DF and lowfodmap also. You do such a great job on these while filming. 😊
Love these videos! I found you when my bff was visiting and has the same dietary restrictions as you so you gave me a lot of great ideas... and I haven’t left 😊
Amazing! Sorry to hear you guys probably can't eat loads of things like us 😂 So glad these videos help though! x
I love these videos! I definitely want to try these recipes in the next week or so. Thanks so much for sharing! ❤️
No probs, thanks so much for watching - so glad you like this series!! x
Hello, thanks for these recipe, they look great. Is all parmesean cheese conisdered low fodmap or do you have to go with a specific dairy/lactose free kind? I'm in the maintenance stage of the Low FODMAP diet. Thanks
If you're in the maintenance phase I'd be safe and go with a lactose free brand. Cheese like parmesan is very low in lactose, but probably best not to risk it x
I know this is older but Monash University changed stuff in their app again, worth checking. Zucchini and red bell peppers are a no go.
How do you make that cheese sauce with just milk also what type of cheese are you allowed to have on FOD map
What flour have you used for your white sauce?
What is the vegetable that you use in the lasagna?
I love this video! I’m getting ready to do another round of low fodmap elimination and this is great. Isn’t cheese/dairy not low fodmap though unless it’s lactose free? Thanks!
Most cheese are natural lactose free and allowed with fodmap. Examples are gouda parmezan cheddar etc
I usually eat a lot more veg and less meat in my dinners, can i just swap/add veggies as I like or is this all at low fodmap amounts?
Thanks for the lasagna recipe. Pleased that I can now buy lactose free parmesan in Australia!
I have ibs are the food okay for an ibs patient
Hi, loving your vlogs. You can buy spices and much more cheaper in south asian shops. The larger the shop the more variety. Look for bangladeshi/indian super stores. The larger shops leave me mesmerized with the variety of fresh, frozen, canned and packaged food.
What kind of flower in the lasagna
Guess I'm having the Chilli Con Carne tonight! It's crazy though, my hypnotherapy has changed how my gut reacts to food which means I'm able to eat FODMAP foods again so i might work a few of those into the food and see how I go!
Does not butter cause problem to Mark? It does to me.
Do you just eat that handful of greens plain and dry? No dressing or other veg?
Just eat it together with the lasagna and its sauce, yum!
Hey, great ideas! Will absolutely be trying these. Just wondering what low fodmap stock cube do you use?
We use these: www.tesco.com/groceries/en-GB/products/254881212?sc_cmp=ppc*GHS+-+Grocery+-+New*PX+%7C+Shopping+GSC+%7C+All+Products*New:+F%26D:+Food+Cupboard:+Food+Cupboard*PRODUCT_GROUP254881212*&gclid=CjwKCAiA_f3uBRAmEiwAzPuaM12Ox-25iRulSfXz2y0ovr0U9ARTIpLDjEKS5MtA4MWd5F4qnSRpyhoCO2cQAvD_BwE&gclsrc=aw.ds Hope that helps! x
"Yep" :)
I would love to see you cook and carve a Turkey
Enjoyed the video. 🍽👍
Thanks as always Bob, hope you're well! x
You put flour in the sauce which has gluten. So this isn’t gluten free? And low fodmap says to stay away from lactose and this has a ton of cheese
Awwwww such a beautiful couple.
Eat your basil!