Har Din Har Ghar Ayurveda“Theme - 1 Ayurveda in my Day”

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Ayurveda Short Video Contest
Har Din Har Ghar Ayurveda
“Theme - 1 Ayurveda in my Day”
On occasion of Ayurveda day 23rd Oct 2022 Celebration from the team of Late Kedari Redekar Ayurvedic Mahavidyalaya, Gadhinglaj.
We have enlisted 5 participants for the Theme-1 Ayurveda in my Day.
Objective:-
1. To convey the importance of Ayurveda i.e Dincharya in daily activities.
2. Following proper Dincharya one gets benefited as it is easily adoptable, cost effective; One can live a healthy and joyful life hence an effort is done to show the importance of Ayurveda in Day to day life.
In our Video a comparison is made between two families (one following Dincharya and other not following) to highlight the Dincharya i.e daily activities right from waking up early in the morning, carrying out natural urges, performing Yoga activities, taking proper Santulit Aahar at various intervals i.e breakfast, Lunch, Dinner. Stress relieving activities by listing to music, reading Spiritual inspiring book of great Authors and Carrying out physical exercise which helps the person to be healthy mentally and physically. It also helps the person to be active socially which helps in his Personal Development.

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खूपच छान, निरोगी,निरामय सुखी जीवनाचा संदेश 👌👌👌💐