ब्रेड रोज खाऊ शकतो! | You can eat bread daily!
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- A food item without which many of us feel our meal/breakfast is incomplete. But is bread healthy? How much can we eat? And which is more nutritious - brown or multigrain? All your questions are answered in this new episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre. Do not miss it!!
You can reach us via
Email: tasamarathi@gmail.com
Website: www.amitagadre.com
Instagram: / amitagadre
Facebook: / amitanutrition
Credits
Video editing: Amey Ratnaparkhi
#marathipodcast #amitagadre #bread #nutrition #bustmyths
Chapters | You can eat bread daily
00:00 - Introduction
01:45 - Can we eat bread daily?
08:57 - White Vs Brown Vs Multigrain bread
16:55 - Is Home made bread healthy?
22:22 - Pav Vs Bread
25:58 - Sourdough bread
32:20 - Sodium content in sourdough
34:40 - Outro
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महत्त्वपूर्ण माहिती ब्रेड खाताना हल्ली खूपच गिल्ट येतोय. त्या साठी योग्य मार्गदर्शन 👍🏼
Mam.. Khup chaan padhaitine information detat... Thanks mam....!!
Please .... Sangal. .. Kontya prakarchi bhandi ... swayampakla useful aahet....
Karu
Best information mam
So nice of you
खूप छान माहिती मिळाली मॅडम. धन्यवाद
Glad you found it useful
Good information. I always surprised that hospitals always give bread to pacents 😮 even dibitic /bp pacents na pan so why ?
Yes true information 👍👍👍
Thanks and welcome
Is sourdough bread really beneficial?
Good information. Can you please check your audio level. Gauri is more audible. Thanks.
noted
❤
Aawaj neet nahi video cha
Brown bread is not manufactured with wheat floor. Caramel is used for brown bread.
Please check with baker.
already mentioned in the video.
Audio quality must be improve
Aavaj nit nahi
कोणत्या bakery cha चांगला आहे हे कसे समजणार
Mi tumche barechase episod pahate ikate.mahiti upayogi padate.
Meena vibhute.
Billions of people in other cultures and countries regularly consume leavened bread as part of their normal diet for hundreds of years. Assuming ingredients are clean and it's paired with other fiber and protein rich foods, do their genetics make regular consumption of bread more suitable for their bodies compared to Indians?
The quantity of bread consumed and the daily activity levels are very different than indians
मॅडम CKD पेशंट नि काय खावं
ब्रेड रोज खाऊ शकतो पण बिस्कीट रोज खाऊ शकत नाही असे का... दोन्हीही तितकेच unhealthy नाही का?
Nahi. Fat percent madhe khoop farak aahe
Hospital मध्ये admit असलेल्या पेशंट ना bread कसा काय दिला जातो even heart surgery झालेल्या पेशंट ना सुध्धा रोज breakfast la bread toast देतात is it good
Hospital diets have different limitations
आंबा या विश्यावर
मराठी कार्यक्रम पहायचं तर इंग्रजी वाक्यं खूप ऐकावी लागतात. पण तसं इंग्रजी कार्यक्रमात मराठी शब्द पण नसतात.
marathi karyakram nhiye to svaasthya karyakram ahe. hindi english marathi sagla asu shakta tyat.
Thank you
पाव भाजीत भाजी पण असते आणी भाजीत तंतू असतात व तंतू मुळे मलावरोध होत नाही.
Nahi
Pls adjust the 🎤
Yes. Noted
आवाज नीटपणे ऐकायला येत नाही
ho hya video madhe thoda issue zalay
In short.. Avoid eating any type of Bread. 😅
Or limit your portion
America, europe, muslim people all eat bread daily, what about that?
American population and diet is one of the unhealthiest in the world
@@NutritionistAmita yeah amita u r absolutely right but they do live longer than us dear, our life span has decreased over few years. Thanks for replay, I love the way u talk
In general bread pack contains 10 to 12 pieces nd expiry to be eaten within 2 to 3 days. With a nuclear family of 2 to 3 persons, most of it has to be thrown out as ur suggestion is not to eat not more than a loaf. As a dietician, your advise should have been more focussed.
Simple solution आहे ह्याचा. Just freeze the remaining bread instead of throwing it away or जबरदस्ती खाणं.
Also you can opt for half size bread pack
Fridge madhe theva kinva freeze kara
@@NutritionistAmita thank u.