@@chronoxus2216 usually mine is high 140’s or low 150’s. The heat can cause your heart rate to increase which is something you’d have to factor in depending on where you run. But I’m happy with 140’s or 150’s for my easy runs
@A.N._Productions_ Okay ive been super confused about the zone2 stuff and idk if I'm going too hard or too easy, super confusing since there's different metrics
@@chronoxus2216 people try to put numbers and metrics on everything but not everyone is the same. I like to go off of feel more than heart rate. If the pace feels easy then I know it’s the right pace
awesome videos bro you rock
I wish we were friends dude.
What's your hr on your easy runs mine is so hard to keep under 140
@@chronoxus2216 usually mine is high 140’s or low 150’s. The heat can cause your heart rate to increase which is something you’d have to factor in depending on where you run. But I’m happy with 140’s or 150’s for my easy runs
@A.N._Productions_ Okay ive been super confused about the zone2 stuff and idk if I'm going too hard or too easy, super confusing since there's different metrics
@@chronoxus2216 people try to put numbers and metrics on everything but not everyone is the same. I like to go off of feel more than heart rate. If the pace feels easy then I know it’s the right pace