bad mental health day at uni but its exam season... finding ways to study when struggling
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Your mental health does not wait for a convenient time to struggle; sometimes bad mental health surfaces when you have lots to do and the only thing you can do is be kind and patient with yourself.
Mountain Videos (Jon Gupta) - / @jongupta
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FAQs:
🌱 How old are you? 18
🌍 Where do you live? The UK
📚 What year of education are you in? My 1st year at the University of Bath!
🧠 What do you study? Psychology
📖 A-Level subjects? English Literature, History and Psychology
"In the end, we'll all become stories."
the uni days were the hardest for me mental health wise. I constantly felt lonely, overworked, stressed, tired and on the verge of breaking down. I'm sharing this to let you know that you're not alone in this experince... and it does get better, I promise.
please put your mental health first! taking care of yourself is way more important than any test/exam/interview 🤍
I’m sorry you also felt this way but yes it always gets better 😌
Thank you so much for sharing this. Im nearing the end of my gcses and feeling worried but excited for sixth form now. Its so nice to know there is others out there who are struggling. Thank you for being vulnerable to so many out there and for showing them that mental health can be crap sometimes. You are such an inspiration to so many including me. ❤
I hope your exams went okay and you are enjoying this well deserved break! This message is very sweet though, I just hope that people find solace and understanding in me sharing this and maybe it will make them feel just a tiny bit less alone x
@@Jeta_ Thank you! I'm very much enjoying this time off but I'm excited to get working in sixth form in September.
Hiya - I just wanted to say it's so brave and kind of you to film this. I think we all experience really hard days in exam season and I've often felt like I'm all alone and everyone else is able to power through (obviously not true!). I recently finished my year 12 mocks and it was a reminder of what a crazy, intense experience exam season is. Normal, balanced life gets put on hold, and is replaced by a near-complete focus on getting the best results possible. Since my mocks ended I've been away for a few days with my family, to do some hiking, and I've barely thought about school at all. Watching this brought me straight back to how I felt just a few days ago, and the contrast between now and then is incredible. I hope I can think back to this video next time I'm under exam pressure, to remember both that everyone experiences this sometimes, and also that it won't last forever. I hope your exams went well, and have a lovely break :)
I love this and I love you, thank you for sharing these things 🫶🏻I really admire you, vulnerability can be a difficult thing to share and I’m sure this community really appreciated this space and learning from what you are learning. I often put on these videos repeatedly as a form of comfort, to know someone is in a similar position, especially with how mentally draining exam season is!! Xx
I hope things are getting better
I really appreciate your message - I’m glad it can be a place of comfort for you
Thank you for being so real and honest. It means so much to me as someone who is really struggling mentally at the moment due to GCSEs. This really is my comfort channel ❤
Aw I'm so glad that this space can be of comfort to you. I hope your exams went well though and you are enjoying this well deserved break!
This was exactly what I needed this morning! Feeling similar to how you were, yet need to push through until the end of semester!
Hi Jeta, I've just come across your channel and I'm also a Psychology student at Bath in your year! I hope you're doing better now! If you're ever wanting some company, I'd be happy to hang out sometime! 😊
Hi Claire - yeah I think I've seen you around, that's so sweet though, sounds good x
Thank you for the great advice Jeta, it kind of made me feel better about deferring my exams! Love you and miss you xxx
P.s. Hang in there - I believe in you!
Congrats for finishing first year! 🎉
Thank you for sharing this and you did all the right things by taking yourself on walks to help with your mental health. This is and always will be the most important thing!!
I recently completed my whole degree (on the 14th May) and since finishing I have also been slightly struggling because everything else is so unknown again. X
Thank you! and gosh WELL DONE TO YOU FOR FINISHING YOUR DEGREE!! that's such an achievement and you should be so so proud! but gosh I can imagine how scary it must be with so much unknown now - take care of yourself x
@@Jeta_ THANK YOU SO MUCH!! I am proud of myself for getting through the degree because it was soo difficult in many ways! The unknown is so scary but I’m trying to do things gradually x
I hope you're doing alright ❤❤
Take it easy Jeta . As the saying goes : this too shall pass . Having mental breakdowns is very good it shows that you are working hard and good results will come to you soon .
I will be starting my law school this july and i already have breakdowns thinking about it .
Ahh good luck with law school - try not to overthink too much before even getting there; everything can be figured out
@@Jeta_ Thank you🥰
congrats on finishing your first year of uni btw 🎉
Thank you!!
love you so so much ❤
spending thousands on tuition and cant revise for an exam because of lonliness
I would recommend you invest in an iPad for notes. I just got one for sixth form last year and it has helped me out so much in terms of productivity,
I’m so proud of you ❤