How To Improve Your Dance & Mental Health !!!

Let's Aim to promote good health all around our dance communities !!!
If you don't need this video because you don't struggle with this, I applaud you! This video can be useful to someone else who does so please share !
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[@TheLadyFl3x]

This is sooo important and I'm glad to see it getting talked about. Especially the part on mental health.

[@drewsivao9926]

This..