Sifu Jesse, your videos are revelatory and have helped me push through various ceilings in my training. I hope you continue to spread the good stuff! Much love and respect from New Zealand 🇳🇿
When it comes to your practices of inner alchemy on your channel, I'm confused on which ones I should be doing everyday or should I be doing them all in one day everyday, please tell how I should practice these everyday thanks🙏
Thank you for your question. It is not easy to try and learn from a video. Best is to learn in person or in a real time lesson. My advise is to take one practice you like and feel attracted to from our TH-cam videos - and perform that sequence daily for a minimum of 100 days or longer - do the same practice everyday.... This repetition of a single practice sequence is the first steps to understanding your body and the process of developing Internal Strength.... There are many details on breath training and use of the mind that can only be taught in person - so when learning from a video, realise there can be some limitations in learning and development..... Wish you all the very best in your practice....
Sifu Jesse, your videos are revelatory and have helped me push through various ceilings in my training. I hope you continue to spread the good stuff! Much love and respect from New Zealand 🇳🇿
You are very welcome. I am happy our lessons have helped your practice. We plan to produce more video lessons in the near future.
Thnks for your videos
You are very welcome. I hope our lessons help your practice.
When it comes to your practices of inner alchemy on your channel, I'm confused on which ones I should be doing everyday or should I be doing them all in one day everyday, please tell how I should practice these everyday thanks🙏
Thank you for your question. It is not easy to try and learn from a video. Best is to learn in person or in a real time lesson. My advise is to take one practice you like and feel attracted to from our TH-cam videos - and perform that sequence daily for a minimum of 100 days or longer - do the same practice everyday.... This repetition of a single practice sequence is the first steps to understanding your body and the process of developing Internal Strength.... There are many details on breath training and use of the mind that can only be taught in person - so when learning from a video, realise there can be some limitations in learning and development..... Wish you all the very best in your practice....