How to Fix Knee Hyperextension after a Stroke

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  • เผยแพร่เมื่อ 7 ก.พ. 2025

ความคิดเห็น • 188

  • @reds357
    @reds357 11 หลายเดือนก่อน +5

    I truly appreciate you for sharing. It has made a difference for my wife.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  11 หลายเดือนก่อน +1

      You are welcome. I hope your wife gets better each day. When was the stroke?

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Thank you so much for sharing the above. Love the way you both explain and show how to go about the exercise

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Please brief us where you got it from. Can female wear the same

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Please share the name of the spring. Can we get it from Amazon. Awaiting reply. Thank you

    • @Robloxkiddo223
      @Robloxkiddo223 7 หลายเดือนก่อน

      What is the name of the last brace on your video​@@SKILLSANDWELLNESS

  • @win05
    @win05 12 วันที่ผ่านมา

    I followed you in your knee extension. I will see how much I can do m thank you for all your help ❤❤

  • @rseightten9879
    @rseightten9879 ปีที่แล้ว +3

    Hi Nathan! Your videos are very helpful I progressed fast after 2 months of isckemic stroke attack. To God Be The Glory🙏 You helped a lot of patients with your videos. Where can I buy that brace for hyperextending knee?

  • @cybercamp2900
    @cybercamp2900 9 หลายเดือนก่อน +3

    Thank you 🙏🏻
    👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 I am a old guy who rode on the wrong side of his four wheeler. Your sensible approach has put the correct methods into my reach🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @1petrofski
    @1petrofski ปีที่แล้ว +1

    Great information and video on how to get this tennis injured knee back up and going. Thank you

  • @merlindatopinio6735
    @merlindatopinio6735 22 วันที่ผ่านมา

    Thank you Sir Nathan for your very informative video.

  • @robertanderson6692
    @robertanderson6692 9 หลายเดือนก่อน +1

    Thanks for the caring and informative content. I'm researching for a friend of mine's recovery.

  • @OnnieFerguson-Marve
    @OnnieFerguson-Marve ปีที่แล้ว +3

    Thank you I had a massive stroke 7 years ago I’m not giving up on walking better and gaining strength in obtaining functional use of my affected arm and hand your videos have given me new methods to improve my ability to do both thank you very much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Thats then idea. Keep fighting to get yiur function back

    • @Americanman450
      @Americanman450 ปีที่แล้ว

      I'm confused, are the hyperextended knees do to during the stroke ? Or anytime after a stroke ? Like possibly years ?

  • @hauwaaliyu8913
    @hauwaaliyu8913 6 หลายเดือนก่อน +1

    You are intelligent / u are blessed. I have learned a lot from ur videos. Thurm up to your channel.

  • @amirbhatti4294
    @amirbhatti4294 ปีที่แล้ว +2

    🎉 nice information about the after stroke situation 😮

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Thank you so much for sharing the above video. I am not able to do like how you have shown. In my case it's knee lock hypertension

  • @gehanemaghraby6660
    @gehanemaghraby6660 12 วันที่ผ่านมา

    Thank you so much for this great video. Pls i need the name of the second equipment.

  • @miko1543
    @miko1543 11 หลายเดือนก่อน +1

    Thank you for the tip I will try this

  • @prafulladas517
    @prafulladas517 9 หลายเดือนก่อน

    Thanks

  • @marneyblarney1391
    @marneyblarney1391 ปีที่แล้ว +4

    Thank you, Nathan! I really enjoy watching your videos. They are very informative and real!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      Thank you too for that.

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Please share your name of the spring.

  • @mohidaw9224
    @mohidaw9224 6 หลายเดือนก่อน +1

    So helpful , thanks❤

  • @rogelioperez7280
    @rogelioperez7280 ปีที่แล้ว

    Thank you Nathan, this video helps me a lot to avoid knee hyperextension since I am recovering from Guillain Barre Syndrome. Greetings from Mexico. The youtube translator is useful.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Dinara. 🙏🏼🙏🏼🙏🏼

    • @namankumar8870
      @namankumar8870 10 หลายเดือนก่อน

      Even I am having that GB syndrome plz tell me with the exercises as I am having weak limbs glutes,salf muscle and everything below the waist

    • @namankumar8870
      @namankumar8870 10 หลายเดือนก่อน

      ​@@SKILLSANDWELLNESS
      ..

  • @shihabshiya3605
    @shihabshiya3605 ปีที่แล้ว

    Nice doc maayong buntag more knowledge

  • @ExerHenning
    @ExerHenning หลายเดือนก่อน

    Very helpful

  • @vijayanthony7879
    @vijayanthony7879 ปีที่แล้ว +2

    I will again say that you are the best.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Thank you 🙏🏼

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @mellednealynocon2872
    @mellednealynocon2872 24 วันที่ผ่านมา

    Thank you

  • @wannabee4337
    @wannabee4337 ปีที่แล้ว +1

    Thanks, I learned it is called hyperextension. I would tease and say the drunk walk. Two steps forward and one step back. Your video help me gain a few tools to add to my exercise.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Im glad you have a sense of humor. It is very important. 🙏🏼🙏🏼🙏🏼

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @lalainesarmiento1406
    @lalainesarmiento1406 ปีที่แล้ว

    THANK YOU!!! Eto na yung request ko. Thank you.

  • @deshungrant31
    @deshungrant31 ปีที่แล้ว +8

    Thank you bro! I watch all the videos I had a massive stroke in 2017 so the only therapy I can afford is watching ur videos..so thank you! Love from Atlanta ❤️

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +3

      Keep fighting brother

    • @deshungrant31
      @deshungrant31 ปีที่แล้ว +1

      @@SKILLSANDWELLNESS every day bro!! So thank you very much on making these videos for the ppl that's doing it on their own and lost..so love from Atlanta ❤️

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว +1

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @lorenzovalderamos2960
    @lorenzovalderamos2960 ปีที่แล้ว +1

    Thank you so much

  • @MelissaRamsaran-oq4cc
    @MelissaRamsaran-oq4cc 8 หลายเดือนก่อน +1

    I did it thanks

  • @renofu6882
    @renofu6882 ปีที่แล้ว +1

    Thank you, the video is awesome. Thats exactly I want.

  • @DanulSenadeera
    @DanulSenadeera ปีที่แล้ว +1

    pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @Meiji-me5jz
    @Meiji-me5jz 2 หลายเดือนก่อน

    Would the tens pad help if they are placed slightly above the back of the knee?

  • @JoseeLesage
    @JoseeLesage 8 หลายเดือนก่อน

    Love it ...can we do for each 15 répétition ?

  • @jeffersonkofipongo3994
    @jeffersonkofipongo3994 8 หลายเดือนก่อน

    Bro very educative. Please what's the name of the splint and how can get some

  • @GiverHamser
    @GiverHamser ปีที่แล้ว

    We're can i get knee brace. Is very good.

  • @ritauy3541
    @ritauy3541 ปีที่แล้ว +1

    I am wearing an AFO for my ankle and knee hyperextension too. Should i wear them while doing these exercise? Please advice

  • @uzochukwulouis1862
    @uzochukwulouis1862 10 หลายเดือนก่อน

    Please how can I get the materials thank you for the good work

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 หลายเดือนก่อน

      Awww. Thank you. It is at the description box below the video

  • @russellperry6155
    @russellperry6155 ปีที่แล้ว

    Very Helpful 😮

  • @cindyjavido2142
    @cindyjavido2142 ปีที่แล้ว +1

    Salamat Sir Nathan!! Mag upat nko katuig nga knee hyperextension. Asa ta pwede mka palit anang para s tuhod? God bless you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Try sa shopee or lazada. Check the link sa description para naa kay reference sa itsura

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @johnmariano9275
    @johnmariano9275 ปีที่แล้ว

    Ey good day, just wanna ask if yo exercises will still work for somebody who had a stroke 7 years ago? Thank u and more power to u and yo channel

  • @MegaMusical10
    @MegaMusical10 ปีที่แล้ว

    Great video, thanks!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Thank you too

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @Angela86798
    @Angela86798 ปีที่แล้ว

    I did it ❤

  • @ganeshblogs4697
    @ganeshblogs4697 9 หลายเดือนก่อน

    knee supprt product link plz

  • @dezmar7144
    @dezmar7144 ปีที่แล้ว

    I just ordered the knee brace. Will lots of walking retrain the brain to control the hypertension? Thanks for all the great videos!

  • @DanulSenadeera
    @DanulSenadeera ปีที่แล้ว +1

    This band should be put on the leg with hyperextension, right? in seocone excersise

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Yes. To retrain the muscle not to hyper extend

  • @violetmutale8826
    @violetmutale8826 ปีที่แล้ว

    Thank you so much for the nice video Nathan I really enjoy it and try another one

  • @bobyenriquez4729
    @bobyenriquez4729 ปีที่แล้ว

    Please provide the source of support for hyperbend knee

  • @Leo24_MyStrokeVlog
    @Leo24_MyStrokeVlog 9 หลายเดือนก่อน

    Sir any Exercise for SHOULDER subluxation

  • @mobilidade4269
    @mobilidade4269 ปีที่แล้ว

    Excelente 👏🏻👏🏻

  • @topetope3975
    @topetope3975 ปีที่แล้ว

    Please what's the knee brace called?

  • @michellewilliams5850
    @michellewilliams5850 2 หลายเดือนก่อน

    5:29 How do you get spastic leg to extend especially when the knee doesn't extend and you can't stand on it due to it being contracted in theknee bent position, please help

  • @ashikdhakal9392
    @ashikdhakal9392 ปีที่แล้ว

    I loved how you appreciated Bob and brad😅

  • @dancers1113
    @dancers1113 ปีที่แล้ว

    This video was right on time can my hyperextended knee be fixed after 7 years, and is that thing you put around your knee come in only one size cuz my thighs are kinda large and I really think that would help! Thankyou so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Check out the other kind of theraband in the link at the description box.

  • @odessajohnson2632
    @odessajohnson2632 ปีที่แล้ว

    Where can you get the knee brace

  • @taulafruean5998
    @taulafruean5998 ปีที่แล้ว

    Please advise where I can get a knee brace

  • @ArvicCreus
    @ArvicCreus 3 หลายเดือนก่อน

    Where can I buy the knee brace?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 หลายเดือนก่อน

      Herculian Spring Knee Brace... amzn.to/3xKCqOd

  • @rudolphmasimo
    @rudolphmasimo 10 หลายเดือนก่อน

    You are awesome

  • @riris9205
    @riris9205 ปีที่แล้ว

    Hello Nathan, hope you are well. My daughter and I love working with you videos. My daughter had a bad fall and had eventually a fusion of T11 T12 L 1 2 3. Her T12 compressed completely. She went into muscle atrophy so we are still struggling to strengthen the glutes and the core. Her upper body is quite strong, it has been 2 years since her fall although her operation will be two years ago in May 2023. Please can you assist with which videos I should watch to strengthen her muscles. She still cant walk, ....your help is and will be so appreciated. Regards Riana and Elvera (my daughter 40 years old) By the way we are from Pretoria...South Africa

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      i hope this exercise help. try it out first

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      i hope this helps
      Leg exercises in bed: th-cam.com/video/WbqMqn2jBmk/w-d-xo.html
      core exercises in bed: th-cam.com/video/2LFpdBdwk5g/w-d-xo.html

    • @riris9205
      @riris9205 ปีที่แล้ว

      @@SKILLSANDWELLNESS Thank you Nathan.

  • @monaelkhamli7305
    @monaelkhamli7305 ปีที่แล้ว

    thx Nathan

  • @GeorgeHazzard-et5cb
    @GeorgeHazzard-et5cb ปีที่แล้ว +1

    Thank you very much and please forgive us. ❤😊

  • @arzubulut1103
    @arzubulut1103 ปีที่แล้ว +1

    Hi! Do you have any exercises for false curvature please :) my knees are facing inward and for the lower part of my legs, they look like an O shape

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +2

      Oooh. Im so sorry,I dont have one. Have you seen and orthopedic doctor?

    • @arzubulut1103
      @arzubulut1103 ปีที่แล้ว +1

      @@SKILLSANDWELLNESS yes actually , but they didn't mind that much

  • @ranillobulanon8872
    @ranillobulanon8872 ปีที่แล้ว

    Where can we buy herculean spring sir

  • @margarethaughey-wt5en
    @margarethaughey-wt5en ปีที่แล้ว

    You have really helped me so far but just scared to try walking without an afo

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      If you need one, click on theink the description box. 🙏🏼

  • @foxxybrown291
    @foxxybrown291 ปีที่แล้ว

    I love Bob and Brad lol xx

  • @RaulRuiz-oh2et
    @RaulRuiz-oh2et 7 หลายเดือนก่อน

    question, will a leg press suffice at gym??

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 หลายเดือนก่อน

      Start with light weights please

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 หลายเดือนก่อน

      But if it is really hyperextended, the nervous system also meeds to be retrained to stop the knee from hyper extending

  • @newnixsantos3430
    @newnixsantos3430 ปีที่แล้ว

    Sir why is my knee joint keep cracking sound when im sitting and try to stand or doing some squats maybe i got this when i exercise 3 set of up knees and kicking it down side my feet on the floor without touching my feet on the floor and thats what i notice my knees feel like it honno break it when i try hyperxtend walk so now my walk is more on front like 5% squat now how im gonna fix my knees

  • @rajendranl9704
    @rajendranl9704 ปีที่แล้ว

    Is Hercules spring splint is available in india?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Probably with another name. Check the hardware sections. Might be with the knee protectors that flooring workers use

  • @bikashtamang9684
    @bikashtamang9684 8 หลายเดือนก่อน +1

    Sir what is name of ankle brace used to stop knee buckling backwards

  • @mohamedhamidi5018
    @mohamedhamidi5018 ปีที่แล้ว

    Hey dude, thank you for your video its really helpful. But literally my case it’s completely different, the problem its tht i did the ACL surgery, and i have the hyperextended, but the leg it’s literally not the same as the other, Could u please help me with this issue

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Try doing the knees over toes and do te sitting exercises for the knee until it is easier

  • @vincealbanese4052
    @vincealbanese4052 5 หลายเดือนก่อน

    can this be done without the belt ?

  • @pearldruss8329
    @pearldruss8329 5 หลายเดือนก่อน

    I cant find the straps that prevents hyperextensive knee. Can y9u please tell me where i can buy it. PDruss

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  5 หลายเดือนก่อน

      It is in the comments section

    • @pearldruss8329
      @pearldruss8329 5 หลายเดือนก่อน

      @SKILLSANDWELLNESS still can't find. Not so great with Android. Just tell me please where to buy. Thanks

  • @odessajohnson2632
    @odessajohnson2632 ปีที่แล้ว

    I did it

  • @BlankProfilePicture
    @BlankProfilePicture ปีที่แล้ว

    Sir i need a video on how to fix Nock Knees

  • @jordankryansultan832
    @jordankryansultan832 ปีที่แล้ว

    salamat kabayan

  • @kavushick0786
    @kavushick0786 ปีที่แล้ว

    Hey nathan my right side legs finders are automatically folding when walking and legs are going back during walking what exercises you will suggest for me

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Check my cideo for curled up toes and this is for your hyper extended knee

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Thank you so much for sharing the above video. Also I wanted to know where to get the braces you advised. Awaiting reply. Thank you so much

  • @shihabshiya3605
    @shihabshiya3605 ปีที่แล้ว

    Shout out doc

    • @poojahm120
      @poojahm120 7 หลายเดือนก่อน

      Mine is hyper extended throughout, i can't bend my left knee one bit

  • @louisandreola1640
    @louisandreola1640 ปีที่แล้ว

    After my stroke the side of my hip hurts alot, are their any exercises I can do for this? I can walk with my foot brace and walker about 40 ft , then its too painful ,

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Have the hip checked. Could be arthritis or a muscle inactivation issue. See a therapist who can perform a special test for certain conditions

  • @Anaya1512
    @Anaya1512 ปีที่แล้ว

    Can you please tell some exercise of hand tremors bcz of nervousness r essential tremors please help me I am very thankful to you .....bcz of hand tremors my boss has given me a chance to improve myself otherwise I will not be able to work more please given any exercise to control hand tremors please

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      I do have those. Type skills and wellness hand tremors

    • @Anaya1512
      @Anaya1512 ปีที่แล้ว

      @@SKILLSANDWELLNESS Thank you so much .....I must try it

    • @Anaya1512
      @Anaya1512 ปีที่แล้ว

      @@SKILLSANDWELLNESSis exercise of hand tremors for parkinson's and essential tremors are same ??

    • @DanulSenadeera
      @DanulSenadeera ปีที่แล้ว

      pleace tell me which exersise shuld be done for the leg with hyper extended discorder

  • @jaypat4804
    @jaypat4804 ปีที่แล้ว

    Mt mom had a stroke few weeks ago n now in rehabilitation ad doing passive arm movements bc she dont have movements on right side

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Try the video to wake up a stroke arm. Type skills and wellness wake up stroke arm

    • @jaypat4804
      @jaypat4804 ปีที่แล้ว

      @@SKILLSANDWELLNESS yes i seen that video and i beeen doing those movement on my mom right arm as mc as i can since she is till in rehab as how much do u suggest udoand when do u sually see any change as to movement ?

  • @hsiriiii
    @hsiriiii ปีที่แล้ว

    Hello sir. Im a stroke person too.cant walk better because of my knee .where to buy knee extention? Tnx

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      here are the links:
      herculian spring: amzn.to/43JxAyE
      afo: amzn.to/43s2ZpE

  • @ritauy3541
    @ritauy3541 ปีที่แล้ว

    Q? On the counter, you were moving your left leg. Which one is your weak leg, is the right leg or is it the left leg?

  • @Zakdenz
    @Zakdenz 10 หลายเดือนก่อน

    akoa kay walay sensation ang right leg grabe na ka bend😢 lisod molakaw.. kaya pa kaya ni ako ma re educate doc 10 years napod ni ingon ani

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 หลายเดือนก่อน

      Steady and consistent lng. Stretch everyday para dili mosamot kagahi

  • @Americanman450
    @Americanman450 ปีที่แล้ว

    Up, down, up, down, left, right, left, right, B, A, select, Start.

  • @foxxybrown291
    @foxxybrown291 ปีที่แล้ว

    Mine comes from hyper mobile joints before the stroke from age 4 and now I’m 45 xx

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      Try the reeducation part first for the movement

    • @foxxybrown291
      @foxxybrown291 ปีที่แล้ว +1

      @@SKILLSANDWELLNESS I definitely will Thank You xx

  • @PamGrundmann
    @PamGrundmann ปีที่แล้ว

    I have a knee brace from my PT. It helps my hyperextended knee from a stroke. I am walking a lot know so not sure how much to wear the brace now. Should I exercise without the brace to strengthen and wear the brace when walking? Not sure how much to use the brace. Thank you!

  • @suraiyanahreen6530
    @suraiyanahreen6530 ปีที่แล้ว

    Is it possible to happen by birth?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Yes. Like congenital? If that is the case, you need an md consult and a physical therapist for the first few sessions

  • @prasadkancharla5885
    @prasadkancharla5885 ปีที่แล้ว

    Hi sir , when the road is straight I can walk sir , when the road is ups and down the pits road i am not able to walk sir , how to strong back side foot ,
    Sorry sir I am an indian I don't know English

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      Work on the calf and the front of your leg. Start with sitting ankle rocking and then stand up and do it with support or holding on a sturdy surface

  • @simonap.s4977
    @simonap.s4977 ปีที่แล้ว

    Thank you for the video!
    If the patient walks and does his exercices with that knee brace on for a while, after you take them off.... will he be able to walk without that hiperextension?
    The braces can fix it?
    Thank you !❤

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      No. It wont train him. The brace is when the patient needs to walk and has not mastered not doing the hyper extension

    • @simonap.s4977
      @simonap.s4977 ปีที่แล้ว

      @@SKILLSANDWELLNESS can this issue be always fixed ? I have a patient i am struggling with for some time already. He had bacterial spine infection, and multiple lumbar herniation, nervr compressions. he started to walk now with the walker(after 5 month of rehab)
      But he is still pretty unstable, i am dealing with this excessive knee sudden hiperextension on both knees. I m trying to help him fix it.
      Thank you

  • @patrickrobinson4559
    @patrickrobinson4559 ปีที่แล้ว

    👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

  • @antoniojosedelgado2117
    @antoniojosedelgado2117 ปีที่แล้ว

    😊

  • @mmmmhi5631
    @mmmmhi5631 ปีที่แล้ว

    Ok

  • @TamaraNyirenda-he9rv
    @TamaraNyirenda-he9rv 10 หลายเดือนก่อน

  • @KRavi-px6ef
    @KRavi-px6ef ปีที่แล้ว

  • @dawnmitchell9142
    @dawnmitchell9142 ปีที่แล้ว

    🖐️

  • @catslover251
    @catslover251 ปีที่แล้ว

    I cant even sit like that 😢

  • @jasbaksh41
    @jasbaksh41 ปีที่แล้ว

    Thanks, I’m 10 years post and still have this problem

  • @omarmd3792
    @omarmd3792 ปีที่แล้ว

    🙋🏻‍♂️

  • @EmmanuelLibron
    @EmmanuelLibron 2 หลายเดือนก่อน

    👍🏻🫰🏻

  • @urmiparmar2519
    @urmiparmar2519 9 หลายเดือนก่อน

    FromIndiastrokepatient

  • @gnnymrn
    @gnnymrn 8 หลายเดือนก่อน

    I did it

  • @charlesstokesjr.7936
    @charlesstokesjr.7936 7 หลายเดือนก่อน

    😊

  • @mtridle
    @mtridle 6 หลายเดือนก่อน

    I did it