White Belt Tips: Easy Arm Bar from Guard

Easy Arm Bar from Guard Details Everyone Should Know. If you are new ( newer ) to jiu jitsu this arm bar set up is an easy way to add the closed guard arm bar to your technique toolbox. This technique breakdown was after a small group private Karate lesson. I hope this video helps you as well. Repetition is the key.
Take care of your partner.
Matsukaze Budo Kai
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