Pure, raw bodybuilding. No gimmicks for the camera. No talking. No background music. Just a guy working out like a monster while getting hyped up by his partner.
Why didn't anybody tell Dorian that he has to sit on the end of the bench, with his head stuck, staring into a mobile phone for ten minutes between sets? Thats how the real hardcore do it.
I personally think that cell phones in the gym should not be allowed...guys doing a set, then spending the next 10 minutes texting or checking their phone...I routinely wait for dudes on a machine I wanna use...if they cut out the texting, they'd be done in 10 minutes or less...adding in the testing you're looking at double the time...a quick little "how many sets you got left" usually helps speed them up a bit...cause now they know someone is waiting to use it...
@ I don't understand why people need to bring their cells phones to the gym. why can't they leave it in the car and just text when done? You can't wait an hour to text? I literally never bring my phone to the gym...only my ipod to listen to music...
It may already have been said but his training partner’s name is Leroy Davis. I’ve met Dorian three times and the guy is a genuine human and a genius. Leroy I met once and the guy is just as wound up in person as he is in this vid. He is a certain motivator
Steriods will get you big, really big but not within 50 lbs of this guy. Eating all day, never missing sleep, living a very singular life and dedicating every minute to this will get you closer. Love dorian yates
adam wood Stupid comment. How can you know what results anyone else would get using the steroids Yates did? His genetics in the arms and pecs were not good at all but in the Mr O it did not seem to matter. Yates, Haney, Dickerson, Zane, Lebrada and even Cutler were all weak in the arms.
BiodegradeableMan every dorian yates video I check you're there hating. Man get a life 😂 shit is what it is dorian is 6x mr O, nothing you gonna say is gonna change that. They're all on drugs they ain't all Mr O's tho
Yates was so focused on the squeeze...Every rep has mind to muscle connection. Unbelievable especially if you take into consideration and the massive weight he is handling...You got to be smart to achieve muscle growth
Watching him train, I realize that the reps that count, the ones that really demand the body to change, are the 1 or 2 at the end of a set. He even pushed out partials and negatives! I want to train with these guys. I love pushing like that, but noone today will embrace the pain! Pain is weakness leaving the body, and you can tell by his face that Dorian is having an out of body experience!
@@CaptainJleeb that’s what I do. High intensity not the craziest volume just making it count on the small amount of sets I do. Two working sets a few away from failure to warm up and then I go crazy until there’s nothing left.
Love Dorian Yates. I remember when I was 13 years old looking at pictures of him in magazines. His physique just blew my mind, absolutely huge. He was the reason I started lifting weights . Legend.
JasonStriationfilms oh man dont even get me started on this topic. Just saddens me that people are more concerned with not making any noise than actually working hard.
The British government should recognize Dorian for the gem he is and give him the highest civilian award. Give him the title "Sir". Instead of that old witch on the pound sterling, they should have Dorian on it with the letters "Let's get nasty". Without Dorian as the founding father of UK's BB, there would be no BB presence in UK.
+Tim Shufflebottom Yeah but he's not doing nearly as good as Dorian was back in his days...his legs and lower back/lats are too weak compared to his upperbody.
Dozer what a man! I've often yelled encouragement to my athletes "Get nasty Mister Yates" they have no idea but I get psyched up!! got this on VHS it just blew me away.
I pretty much trained that way..have for years....you have to be very very careful...it's extremely easy to over train...and can get tough to recover...even doing just 1 all out set...just make sure to take a few days off, every couple of weeks, and you should be ok...
@william wallace Yes he did. He would do a few warm up sets per exercise. Usually a descending 15, 12, 10 rep range than total failure set as his 1 working set of like 5 reps. He was crazy.
I'm 40 now, former competitive bodybuilder turned vegan natty triathlete for 14 years now. I'm so glad I had the chance to grow up and train in the late 90s early 2000s. It was a whole different atmosphere then. I had this on vhs and would watch the whole thing before every work out without fail and I trained just like Dorian did, low sets max intensity 4x a week max. Good times.
I love watching Mr Olympia Dorian Yates training, the screams of pain in the gym, the sweat makes me stronger and more dedicated, thank you sir Dorian Yates 💪🏼🇧🇷🤝🇬🇧
Yates trained like this for well over a decade, total dedication, eating right, sleeping right, pushing himself to the absolute limit week in week out, respect to him, he just worked himself to those crazy results.
Fcuk the roids, these 90's guys had 2 graft! 2days boys have to graft but there looking for someit different!? I don't know what but they should drop the insulin synthol& HGH. These new drugs are the obvious reason BB don't look like there starving once on the stage. Phil heath has plenty lines on his face every MrO but it ain't from hunger the ole sallow cheeks of the 90's rewind those days appear to have gone. its eat drink up until the show, so I read? Im not chatting anything other than Bodybuilding products but todays Pro's have lost the hungry look for fuller and bigger muscles. Better pay checks? & distorted Guts and worse plumbism eek?
I'm so glad Dorian captured some video footage of his training. This is a masterpiece in the making! 👌🏼 You don't have to be into fitness to find Dorian an inspiration.
I PROUDLY sold all of his nutritional products in my gym. Spoke to Dorian once, the perfect gentleman and professional. He inspired me to train with enough INTENSITY to place National #2 in Powerlifting, 3 years in a row. This after 2 extensive back injuries. 💪🏋️♂️😎👍🏋️♂️💪
1:54 he wear plates tie to the belt because when he does tricep pushdown, its gonna lift him up cuz he can push more down than his bodywieght this just shows how strong he was
i remember phill heath saying machines today put less pressure on the body and joints meanwhile he has 2 hernias and thats just what we know, looking ar the situation ronnie coleman has to go through for his heavy squats. phill doesnt love his sport, ronnie and dorian loved to the absolute limit what they did devoted their life to it and now that some suffer from injuries they love every part of it
Heath is full of shit he has no hernia he just cant control his gut. I had a bad hernia a tear through intestine poked through the abb wall. I can tell you bloating your stomach out is the last thing you do the pain is horrible. You try to suck it in to keep your guys from spilling out. Phil is a lying pussy and Id tell him that to his face.
Brilliant inspirational videos these. I grew up training and reading the magazines that Dorian was in, never had access to the videos. Somehow gained his advice from them articles to consider form and good execution of lifting and not just the amount of weight which can be pushed
I was 15 year old when I watched this series of videos, Yates being my favourite bodybuilder, I just noticed after 7 years that he hanged a dumbell to himself to stabilize his body for cable pushdowns
This is class stuff. Can see he trains each set/muscle to complete failure. Imagine doing that a couple of hundred thousand times you have the complete machine Dorian yates
He’s became my idol. It’s not because of his lifting it’s his attitude to his trade. His 100 percent dedication to what he does. I watch this sh*t when I’ve had a bad day at work. His controlled aggression etc. And the fact he’s not a star. He’s not the typical arrogant showman. He does his job then goes home and he’s all about training. No bullSh*t straight to the point.
Evenflow playing in the background. Awesome. Would have loved to train in this gym with these guys. If this doesn’t make you want to train I don’t know what will. I’ve made the mistake of watching this on a rest day!
I mean no wonder. This type of training is basically perfect for strength especially when done with lower reps. The thing is we don't care about lower reps cause it makes you sacrifice time under tension and the most importantly mind muscle connection.
Great podcasts you’ve recently been on and your real man remember passing by chocs 🚬 👍going back maybe 2003 ish ago im 40 now , But never forget you almost covered his 3peice 👍 you certainly did it your way 👊👉💪 👍👍
That training partner is awesome!!! I'm sure he used to train at Apollo gym in Perry Barr in Birmingham back in the late eighties. If its the same guy someone told me he's ex military which would explain his style.
Yeah. People don't have the guts to sacrifice every joint in their body for 6 Olympias. No, but seriously he used very good form and trained mostly with machines. Hardcore, but smart.
whatever people think you have got to give credit to this guy and his training partner! If that guy was in ya ear all night you could achieve anything. first time I've seen dorian in any detail. The best I reckon for sure
I really hope dorians trainer gets as much credit as Dorian in these videos. Without him they wouldn’t be as special. He makes these video what they are.
Love the training partner. Like having an angry pirate yelling encouragement at you
RightWingCon81 k
RightWingCon81 thats fucking quality, angry pirate, yes haha
I keep coming back to read this comment 😂😂😂😂😂
Lmao
After reading that I can't take this video serious, hes even dressed like a pirate hahahah
Pure, raw bodybuilding. No gimmicks for the camera. No talking. No background music. Just a guy working out like a monster while getting hyped up by his partner.
There's actually music playing in the background tho.
And Dorian actually talked to the camera at the beginning of the video.
There's music. And the other guy is talking
There's literally rock music in the background
@@mrv.3768yep, Pearl Jam, to be precise😊
That spotter could literally 'spot' the whole gym and keep it motivated!!..Bless him!
T12J7 haha you got me rolling
😂😂😂😂😂😂😂👍
If you combine the spotter and dorian you get ronnie coleman!!
@@T12J7 thats actually a damn great idea lmao
He’s my personal training partner 😏
Listen to him when I’m working out
Ladies and gentlemen you have just witnessed the greatest training partner of all time 💪
Lol!
@Wilhelm B 😂
@Wilhelm B 😂🤣
Agree
I downloaded his spotters audio and play it on repeat at the gym, works a charm.
Cool Idea!!!👍👍
😂👍
Omg that is so smart!!!
Great idea 💡, let’s get naaaasty
That's brilliant. 👌
Dorian’s spotter deserves some credit for Yates all out performance. The guy was his secret weapon to his training regimen.
Yea and Yates treat him like shit
@@wezzbeet2923 any vid
@@wezzbeet2923 Really?
@@MrJaxDemon yea mate
Does he ever mention him? Never!
That trainer could get anyone jacked
That's pure coaching
Must say that you have to have the mentality to cope with such motivation
He's actually just one of his training partners, not a coach/trainer. Dorian said in an interview that he was more vocal in the videos than usually
You gotta look up ndo champ
@@zct1393 hes on coke
"Still Strong! Still Strong!"
My phone has just charged itself from 2% to 100% after that.
OMG LOL
Hehe very funny
Ha ha you are a living legend man !!
LETS GET NASTY.
The way he said it... Was the perfection of pronounciation
Was just about to type that 😂
@@MrSamialbeik its the brummie accent mate we all pronounce it like that 😂
NASTY TIME
Can this be printed on a T shirt?
I think his Training Partner didn't workout, he gained all his muscles just from spotting Dorian Yates.
check out his neck muscles
was looking for this comment before i posted the same thing lol
He did curls when spotting him on the bench press
😂😂😂😂 best comment ever
Yes look at Markus ruhls training partner i think her name is karina
Dorians training partner should negotiate our BREXIT deal.
Dude Monkfish one more Junker loool
And STILL the EU would dictate the terms. Little Britain don’t have much say anymore
And STILL the EU would dictate the terms. Little Britain don’t have much say anymore
Dude Monkfish :)))
Spat out my drink 😂😂😂
Why didn't anybody tell Dorian that he has to sit on the end of the bench, with his head stuck, staring into a mobile phone for ten minutes between sets?
Thats how the real hardcore do it.
😂😂 no WhatsApp back then, so no one to interrupt your workout 💪
You're right sir. It's a shame so many gyms now most everyone is nose deep in their "smartphones"
I personally think that cell phones in the gym should not be allowed...guys doing a set, then spending the next 10 minutes texting or checking their phone...I routinely wait for dudes on a machine I wanna use...if they cut out the texting, they'd be done in 10 minutes or less...adding in the testing you're looking at double the time...a quick little "how many sets you got left" usually helps speed them up a bit...cause now they know someone is waiting to use it...
@ I don't understand why people need to bring their cells phones to the gym. why can't they leave it in the car and just text when done? You can't wait an hour to text? I literally never bring my phone to the gym...only my ipod to listen to music...
Yeah hogging benches looking at phones I started going at 3am when no one in
Tricep pushdowns with a dumbell strapped to him so he doesnt lift off the ground hahah. What a beast
Thanks dude, just wanted to ask about that :D
Hahaha in all the years I've watched this I've never noticed that
Ray Torley
You can only notice that if you were looking closely at his groin area.....
Sadik Meah or if you watch him walk to the handle...
I think he supersetted it with dips. Just no footage of the dips.
My favourite bodybuilder of all time. They’ll never be another DY. His intensity and will to win was unparalleled
The trainer is a fucking Legend!
Leroy Davis.
NoParking yup!
It may already have been said but his training partner’s name is Leroy Davis. I’ve met Dorian three times and the guy is a genuine human and a genius. Leroy I met once and the guy is just as wound up in person as he is in this vid. He is a certain motivator
Steriods will get you big, really big but not within 50 lbs of this guy.
Eating all day, never missing sleep, living a very singular life and dedicating every minute to this will get you closer.
Love dorian yates
Yeah he is Leroy Davis
adam wood Stupid comment. How can you know what results anyone else would get using the steroids Yates did? His genetics in the arms and pecs were not good at all but in the Mr O it did not seem to matter. Yates, Haney, Dickerson, Zane, Lebrada and even Cutler were all weak in the arms.
BiodegradeableMan B/c taking steroids is not enough to make a person like Yates; it takes the other things he mentions too.
BiodegradeableMan every dorian yates video I check you're there hating. Man get a life 😂 shit is what it is dorian is 6x mr O, nothing you gonna say is gonna change that. They're all on drugs they ain't all Mr O's tho
BiodegradeableMan labrada and cutler weak in the arms??? You on some type of bullshitting medication, cause you sure talking bollocks
Love the Dorian split. Tricep and shoulders. Back and rear delts. Legs. And chest and bicep. My favorite
his split has been effective for me. provided you really go balls to wall HIT
Didn't know Dorian had an hearing problem...
that killed me LOLLLL
Ok that one caught me off guard
Too funny! Lol
Yaiden050 😂
Great comment, pissed myself and broke a rib at the same time!
The trainers voice made me gain 10kg of muscle
Yates was so focused on the squeeze...Every rep has mind to muscle connection. Unbelievable especially if you take into consideration and the massive weight he is handling...You got to be smart to achieve muscle growth
Unless you're Kali Muscle.
@Elyar not broscience at all
Watching him train, I realize that the reps that count, the ones that really demand the body to change, are the 1 or 2 at the end of a set. He even pushed out partials and negatives! I want to train with these guys. I love pushing like that, but noone today will embrace the pain! Pain is weakness leaving the body, and you can tell by his face that Dorian is having an out of body experience!
His approach is genius to packing on muscle efficiently. And yes, embrace the good pain.
That's what HIT is ...a technique mastered by legends like Mr Dorian yates and the legendary Mentzer brothers and a few others
@@CaptainJleeb that’s what I do. High intensity not the craziest volume just making it count on the small amount of sets I do. Two working sets a few away from failure to warm up and then I go crazy until there’s nothing left.
Depends on where you train. I train at a powerlifting gym and nost of the lifters there push heavy weight with high intensity.
Come to Louisiana, ill join u
sounds like he's being trained by satan
haha
That's the kinda trainer I want
*crying*
love your comment!
Noah Fonoti 😂
The spotter will be remembered for generations. Thank you for your dedication and passion sir, you are a legend.
Best training pArtner ever
lets get nasty
Love Dorian Yates. I remember when I was 13 years old looking at pictures of him in magazines. His physique just blew my mind, absolutely huge. He was the reason I started lifting weights . Legend.
God Damn! I want a training partner like that!
yeah man me too
gyms are libraries today -_-
JasonStriationfilms oh man dont even get me started on this topic. Just saddens me that people are more concerned with not making any noise than actually working hard.
***** thats all mate 😂 just on point.
Corey O'Hara uhh no ya don’t
The British government should recognize Dorian for the gem he is and give him the highest civilian award. Give him the title "Sir". Instead of that old witch on the pound sterling, they should have Dorian on it with the letters "Let's get nasty". Without Dorian as the founding father of UK's BB, there would be no BB presence in UK.
“Old witch” aged well 😂😂
@@Gymlife99781 Lol
And his training partner should be the one to deliver the speech. They may even decide to have his face on the pound instead of Charles.
@@diemutha666 Yes!
Never heard of Reg Park?
Wish England had a body builder on the circuit like this now
+Tim Shufflebottom Yeah but he's not doing nearly as good as Dorian was back in his days...his legs and lower back/lats are too weak compared to his upperbody.
+Tim Shufflebottom LOL
+Tim Shufflebottom Zack Khan is an idiot and is nowhere near Dorian Yates class, physically or mentally. The guy is a total moron.
+Rezbi's Grapple & Strike It doesn't help he was plagued with serius injuries early on, but if i have to say, what do you think of Anth Bailes
Anth bailes could be good.
Dozer what a man! I've often yelled encouragement to my athletes "Get nasty Mister Yates" they have no idea but I get psyched up!! got this on VHS it just blew me away.
Dorian Yates, the true professor of 1 set, balls to the wall exercises. Love his intensity.
I pretty much trained that way..have for years....you have to be very very careful...it's extremely easy to over train...and can get tough to recover...even doing just 1 all out set...just make sure to take a few days off, every couple of weeks, and you should be ok...
disnt he do two warm up high rep sets then one big heavy duty set
@william wallace Yes he did. He would do a few warm up sets per exercise. Usually a descending 15, 12, 10 rep range than total failure set as his 1 working set of like 5 reps. He was crazy.
I play this on my heavy workout days just to hear Leroy. When I play it I’m beyond scared to let him down and He doesn’t even know I exist
Man, I would love to have his training partner yelling at me when I go through my morning yoga routine. LOL!
Jason S hahaha
Or to help me get out of bed on Monday.
TOUCH YOUR TOES
I'm 40 now, former competitive bodybuilder turned vegan natty triathlete for 14 years now. I'm so glad I had the chance to grow up and train in the late 90s early 2000s. It was a whole different atmosphere then. I had this on vhs and would watch the whole thing before every work out without fail and I trained just like Dorian did, low sets max intensity 4x a week max. Good times.
Man I am going to download the audios and listen to them while trainning to keep me motivated, someone should make a song with them
0:43 the origin of "Yassss"
Chris Hood 😂😂😂
LMAO
HahHahah
Yatssss
This is the definition of training to absolute failure....and then beyond. MASS ON THE TRICEPS, MAN!
and shit biceps to go with them.
+Sujit Sharma And you're small and fat.
Sujit Sharma Yep. ;)
+Sujit Sharma Yup. So shitty he was only 6 time back to back Mr Olympia winner. All the educated judges felt just like you. Now, go tell dorian this.
+Sujit Sharma Dorian's biceps were good until the injuries
I love watching Mr Olympia Dorian Yates training, the screams of pain in the gym, the sweat makes me stronger and more dedicated, thank you sir Dorian Yates 💪🏼🇧🇷🤝🇬🇧
Leroy Davis Is The Sweet Voice That Makes Everything Feels OK.....You Candy Asses of Nowadays!....
Was there a reason to use caps for each word.
Australian 50 Cent Why did ya Dad offer his wife to Dorian?
Yates trained like this for well over a decade, total dedication, eating right, sleeping right, pushing himself to the absolute limit week in week out, respect to him, he just worked himself to those crazy results.
Everybody talking about steroids is missing the point of this awesome training footage.
Fcuk the roids, these 90's guys had 2 graft! 2days boys have to graft but there looking for someit different!? I don't know what but they should drop the insulin synthol& HGH. These new drugs are the obvious reason BB don't look like there starving once on the stage. Phil heath has plenty lines on his face every MrO but it ain't from hunger the ole sallow cheeks of the 90's rewind those days appear to have gone. its eat drink up until the show, so I read? Im not chatting anything other than Bodybuilding products but todays Pro's have lost the hungry look for fuller and bigger muscles. Better pay checks? & distorted Guts and worse plumbism eek?
@@iktomi5 I agree hgh and insulin is to.much bring back the old skool
I'm so glad Dorian captured some video footage of his training. This is a masterpiece in the making! 👌🏼 You don't have to be into fitness to find Dorian an inspiration.
His training partner is the guy Arnold told to go out onstage and scream with every pose....He still doesn't know why they threw him out...
LOL! I remember that moment in Pumping Iron. Was hilarious.
lol me too
I PROUDLY sold all of his nutritional products in my gym. Spoke to Dorian once, the perfect gentleman and professional. He inspired me to train with enough INTENSITY to place National #2 in Powerlifting, 3 years in a row. This after 2 extensive back injuries.
💪🏋️♂️😎👍🏋️♂️💪
Dorian you are legend respect from Greece....
Dorian Yates training partner is very much a part of that success.. What a combo!! Lets go Yates!!
Imagine Dorian Yates training legs with Tom plates.
Lol such an apt misspelling
I don't think, that Tom gives his own Plates to him..
Shup ut beacht
@@thebestgreats6182 i spell it biatch
what diffrence woudl it be?
Hard work and dedication! Not one selfie picture taken either. Old Skool 🇬🇧💪🏻
The amount of weight he is moving in the Cable Side Delt Raise is crazy!
I need to find my own "Leroy Davis"....he's so frikin inspiring!!!!! Thanks so much for sharing man!!!
Watching Dorian train reminds me of what people must have trained like in mid evil times
Dorians trainer would motivate the everyone on the gym training in the days he’s there!
I like the shouting and encouragement of his trainer also a Brit I presume!
+russell thompson A brit indeed. He was instrumental in Dorians success.
LOL! Instrumental. More like psychopathic musician.
he's a Welsh dragon!!
He's from Birmingham...
The Monobrow with a name like Jenkins he's probably Welsh
Best training partner hands down no wonder Dorian was a beast
This has to be the greatest training partner in the history of working out
2:33 Yates didn't have great arms but that horseshoe is insane. Also best form for a heavy lifter of all time!
GhostOfSparta 263 yes
Didn't have great arms, but insane forearms and tris....equals great arms!
@@jimbersmcimbers since when are forearms and tris not part of the arms? haha
It looks like a crab's claw.
Biceps” love your vids tho Tom
Now watch a Kali muscle video or any new you tube clown ...what a circus the sport has become .....
+Christian Leon couldn´t agree more.
absolutely
Agree completely. No one brought the intensity like Dorian.
+Christian Leon Agreed
Or vídeos about Zyzz.... What a Fucking joke ... You are totally right
I really miss the original temple gym. Was lucky enough to train there for about 10 years. What a place
What happened to it??
@@tence_6965 closed down a few years ago and relocated. The building its attached to wanted the space back.
1:54 he wear plates tie to the belt because when he does tricep pushdown, its gonna lift him up cuz he can push more down than his bodywieght this just shows how strong he was
Either this or because he did some weighted dips right before and did a superset :)
i remember phill heath saying machines today put less pressure on the body and joints meanwhile he has 2 hernias and thats just what we know, looking ar the situation ronnie coleman has to go through for his heavy squats. phill doesnt love his sport, ronnie and dorian loved to the absolute limit what they did devoted their life to it and now that some suffer from injuries they love every part of it
Heath is full of shit he has no hernia he just cant control his gut. I had a bad hernia a tear through intestine poked through the abb wall. I can tell you bloating your stomach out is the last thing you do the pain is horrible. You try to suck it in to keep your guys from spilling out. Phil is a lying pussy and Id tell him that to his face.
I came here to get motivated by Dorian. Never thought it would be his training partner pushing me through an epic workout.
Imagine trying to take a nap with this guy motivating you.
Dorian yates
Blood & Guts Series
legendary Shoulders & Triceps Workout
1. Smith Machine Shoulder Press
0:09
2. Seated Db Lateral Raise
0:32
3. Cable Lateral Raise
0:53
4. Heavy Dumbbell Shurgs
1:32
5. Cable Triceps Pushdowns
(Straight Bar)
1:57
6. Ez-Bar SkullCrusher
2:52
7. Single Arm Triceps Pushdowns (Underhand Grip) 3:15
Enjoy mates 🇦🇺
1:36 STILL STRONG. STILL STRONG!!
Really, this vid has everything...how to train w/ heavy weight(great form, by the way!) AND how to spot/motivate someone! Perfection. Dorian rules!
“ONEMORE4THEMASSSSSSSSSSSssss”
Pearl jam blasting and Leroy shouting , perfect motivation right there 🙌
i love these two when they are training together
You have no idea how much the trainer does , no doubt Dorian is a beast, but the guy motivating is priceless!
His training partner is a beast and was the X factor on all of Dorian's Olympia victories!
I’m amazed at the simplicity of the gym to achieve the results.
Dorian is the man!
The best ever especially in 1993-Untouchable
ACDC blearing and a screaming pirate spotting you. Now that's what I call training :)
Dorian is a legend. I need that trainer!
Brilliant inspirational videos these. I grew up training and reading the magazines that Dorian was in, never had access to the videos. Somehow gained his advice from them articles to consider form and good execution of lifting and not just the amount of weight which can be pushed
I listen to these videos every time i'm on the toilet
I was 15 year old when I watched this series of videos, Yates being my favourite bodybuilder, I just noticed after 7 years that he hanged a dumbell to himself to stabilize his body for cable pushdowns
That's me and my son when we train together 😂
This is class stuff. Can see he trains each set/muscle to complete failure. Imagine doing that a couple of hundred thousand times you have the complete machine Dorian yates
damn what a savage. spotting from the stack instead of the cable
Here After singha's video
TRUE LEGEND🙏🙏
Dorian had the best training partner ever 💪💪💪
He’s became my idol. It’s not because of his lifting it’s his attitude to his trade. His 100 percent dedication to what he does. I watch this sh*t when I’ve had a bad day at work. His controlled aggression etc. And the fact he’s not a star. He’s not the typical arrogant showman. He does his job then goes home and he’s all about training. No bullSh*t straight to the point.
you can hear Pearl jam playing on the background, what an era these guys lived in! real hardcore gyms, real music what more motivation one can ask?
AC/DC, not Pearl jam.
@@garyshilton9502 i'm pretty sure it was Even Flow by perl jam at the begining of the video
Evenflow playing in the background. Awesome. Would have loved to train in this gym with these guys. If this doesn’t make you want to train I don’t know what will. I’ve made the mistake of watching this on a rest day!
2:15 Dorian so strong the trainer has to spot the weights
I mean no wonder. This type of training is basically perfect for strength especially when done with lower reps. The thing is we don't care about lower reps cause it makes you sacrifice time under tension and the most importantly mind muscle connection.
That vocal support is fucking next level mate. If you have that, i bet you’ll be Dorian Yates too mate. Bloody fuckin hell mate.
The King of intensity!
Great podcasts you’ve recently been on and your real man remember passing by chocs 🚬 👍going back maybe 2003 ish ago im 40 now , But never forget you almost covered his 3peice 👍 you certainly did it your way 👊👉💪 👍👍
respect the absolute legend monster
That training partner is awesome!!!
I'm sure he used to train at Apollo gym in Perry Barr in Birmingham back in the late eighties. If its the same guy someone told me he's ex military which would explain his style.
Wow! Who’s not going to Win 1st place with a trainer like that!🔥🏆☝🏼
Listening to this guy yelling at Dorian "STILL STRONG! ONE MORE!!" damn, made me wanna go to gym right now
Sadly this style of training has gone , the last of the hardcore bodybuilders
Yeah. People don't have the guts to sacrifice every joint in their body for 6 Olympias.
No, but seriously he used very good form and trained mostly with machines. Hardcore, but smart.
Gary40 Rochester40 the last?! look up his successor.
Ronnie coleman are definitely more hardcore than Dorian, thats why i have no problem him breaking Dorian's record. But the Phil 'the troll' Heath
@@Mingo31194 You're mistaken if you think Phil Heath doesn't train hard
Love Dorian for being open about the sport too! Pisses me off when you have so many insta/TH-cam models nowadays claiming they are natty
whatever people think you have got to give credit to this guy and his training partner! If that guy was in ya ear all night you could achieve anything. first time I've seen dorian in any detail. The best I reckon for sure
How much does he pay that guy to shout at him?
+MegaMuscleBuilder yeah man unbeliavable nowadays leroy still looks big as hell
MegaMuscleBuilder oh for real?
that trainer should be a hardcore metal singer!!!
TheSupremePlayer Tell's You he could join Deftones and scream rage lol
Dorian owes a lot to his mate and spotter! I’d love to hear Dorian talk about him!
I got one hell of a pump just sat here being barked at by Dorian's trainer.
I really hope dorians trainer gets as much credit as Dorian in these videos. Without him they wouldn’t be as special. He makes these video what they are.
Sick!!!,thats whats up!! best training partner!!!!