Strength Training for Wrestling using one Bulgarian Bag ~ MAX to the Limit Workout ~

In this Video Coach Ivan shows his team of wrestlers how you can use just one Bulgarian Bag to Increase your STRENGTH through a MAX repetition workout.
The Challenge.... Don't DROP the BAG.

[@stevenquintanillaXYZ]

“You cannot say this is only 26 lbs unless you can do 200 reps!” - Coach Ivan

[@alismallpp8087]

I go to this club coach is a beast

[@---bu6eg]

Mans is a certified beast

[@robertglass4197]

Beast mode

[@WrestlingWithCharacter]

Savage 💪

[@delbordenjr7750]

Now Im second guessing getting a 37..

[@joaquinmaria1581]

How did it go

[@danteandresmartinezbautist8562]

Yessssssss

[@Shaithis-rb4br]

This is a great tool.Beware! Just because you can lift heavy,it doesn't mean you can handle the heavy BB.I jerk 32kg kettlebells but I could hardly complete 6 reps with a 22kg BB.It really takes you to another level of strength...

[@suplestraining]

This is great advice, user beware you may find you have a bad case of cheese grip. If you want to push your limit check out the cheese grip workout.
th-cam.com/video/EmKFhYHHsts/w-d-xo.html

[@choosetobehappy6979]

What size bag is that???

[@KubratKoz]

12kg

[@alishokirov1374]

26 lbs

[@Akv6]

I didn’t have a bulgarian bag so i got my school bag filled it with weights no excuse

[@srt8up4shot]

Secure the 💼

[@AstonMartin_007]

🇧🇬❤️🥇

[@willagnes8376]

Wow, so many people, so little masks.

[@srt8up4shot]

🤫

[@choosetobehappy6979]

“Masks?! We don’t need no stink‘n mask!” O2 good, rebreathing waste exhalation bad.

[@alishokirov1374]

@@choosetobehappy6979 TRUE

[@alishokirov1374]

MAN THIS IS SUPLES TEAM WE DONT NEED MASKS! 😂