3 Biggest Mistakes In Amateur Boxing

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  • เผยแพร่เมื่อ 20 มี.ค. 2023
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ความคิดเห็น • 18

  • @handsomejack93
    @handsomejack93 ปีที่แล้ว +2

    channel is a goldmine

  • @joshuac3576
    @joshuac3576 ปีที่แล้ว

    Love this channel

  • @kremmidis_773
    @kremmidis_773 ปีที่แล้ว +12

    Haha nice to see that my question got it's own video

  • @princewarrior834
    @princewarrior834 ปีที่แล้ว +3

    Thank you coach ❤

  • @pietfree160
    @pietfree160 ปีที่แล้ว +7

    150 dollar for the e-book?
    Are you mad

    • @BoxingScience
      @BoxingScience  ปีที่แล้ว +2

      There's 5 ebooks attached and you can also access it through £19.99 per month membership

  • @peacebalancetruth
    @peacebalancetruth ปีที่แล้ว +2

    Did anyone else's video go black!?

  • @artjomtamm7751
    @artjomtamm7751 ปีที่แล้ว +17

    physiology doesn't work like that, 3x3 min is about 70% aerobic energy and its training needs a base. none of the top endurance athletes who train at a 3-minute distance do not train only intensity, all of them also train in long steady training sessions.

    • @muhammadtyson8676
      @muhammadtyson8676 ปีที่แล้ว +2

      I dont know about the 70%..
      But I do agree that an aerobic base is needed

    • @cristobal.palmero4919
      @cristobal.palmero4919 ปีที่แล้ว +2

      It's boxing not endurance running

    • @kingofthering3343
      @kingofthering3343 11 หลายเดือนก่อน +4

      That's why they program active recovery sessions in between HIIT sessions.