High Protein Meal Prep! My High Protein Vegan Meals For Summer

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  • เผยแพร่เมื่อ 6 ก.ย. 2024

ความคิดเห็น • 18

  • @steamyvegan
    @steamyvegan  หลายเดือนก่อน +1

    Looking for more plant-based meal prep inspo? Watch this playlist! th-cam.com/play/PLf7woCLAh2s-24Fx_ro_Pekm0vmy75SlA.html

  • @philhunt168
    @philhunt168 หลายเดือนก่อน +1

    Great tip courtesy of earthy goodness kitchen, a potato ricer is great for squeezing the water out of soy curls etc.

    • @philhunt168
      @philhunt168 หลายเดือนก่อน

      Sorry, forgot to say, these recipes ALL look amazing.

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน

      Great idea!

  • @ruthhorndasch5244
    @ruthhorndasch5244 หลายเดือนก่อน +1

    Thanks for the great ideas 😁👊 I’m the lone vegan at my house🌱I want to make all this but there is no way for me to eat all this in a week 🤷‍♀️I would love a single person meal prep video or suggestions for a one person meal prep😁😁 I’ll probably cut a few of your recipes in half and make 1 dressing for next week 😁

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน

      Glad you enjoyed the video! I could definitely look into doing a single person meal prep video now and then 😉

  • @cyndij8312
    @cyndij8312 หลายเดือนก่อน +1

    All excellent ideas and recipes. I appreciate all the time you put into it. And varying the grains/starches and proteins. I've never tried Japanese sweet potatoes but I think I saw them at Sprouts. I used soy curls this week in white chili. It's just my second time using them and they take some time getting used to for me. I think your barbecue recipe would be a great way to have them. Disguise the spongy texture I think. The other recipe I used them in was a curried pasta salad with pineapple. Too funny about the garbage man! There are gloves to use when using a mandolin. Maybe that would be helpful. Or just don't grate that last little bit!

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน

      Yes definitely experiment with the soy curls, they’re very versatile in how you can cook them. And someone else told me about getting gloves for grating things - I think I should get them since I’m way too accident prone to be trusted with a box grater 😅

  • @ginal2643
    @ginal2643 หลายเดือนก่อน +1

    Lol you are a delight! The garbagemen thing had me chuckling😂, nay GUFFAWING.😂😂. I just bought a 3 pk of soy curls today so your video comes at the most opportune time! And whoaaa those butter chickpeas sound amazing and will be happening in our near future. BTW, I made your mocha overnight oats. We loved it! I omitted the cream topping and chocolate chips (as good as I bet they are) but your ratios are perfect. I used Dandy Blend for the "coffee" taste. Excellent for us non-coffee peeps.

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน

      Glad I could entertain 😂 Do let me know what you make with the soy curls! And I'm so glad you made and loved the mocha overnight oats! Yum 😍

  • @davidthescottishvegan
    @davidthescottishvegan หลายเดือนก่อน +1

    Yummy 😋 high protein food prep video Janelle. Love 🥰 this video and love ❤ Janelle &♥️Brad.

  • @phoenixrising3629
    @phoenixrising3629 หลายเดือนก่อน +1

    Look delicious, thanks for sharing. Where can i find the recipe for the rice?

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน +2

      I don't actually have a full recipe video for it on the channel yet, but here it is for you :)
      2 cups jasmine rice, rinsed
      2 cups canned coconut milk
      1½ cups water or veg broth
      1 thumb of ginger, minced/grated
      juice of 1 lime
      pinch of salt
      Combine all ingredients in a deep saucepan or pot and bring to a boil. Cover and reduce to low and cook for 25 to 30 minutes until all the liquid is absorbed. Fluff rice with a fork and serve.
      ENJOY! 😊

    • @phoenixrising3629
      @phoenixrising3629 หลายเดือนก่อน

      @@steamyvegan thank you

  • @davidthescottishvegan
    @davidthescottishvegan หลายเดือนก่อน

    Janelle needs to be more careful when grating. You are supposed to be grating the carrot and other ingredients not your hands.

    • @steamyvegan
      @steamyvegan  หลายเดือนก่อน +1

      Haha I really do need to be more careful!