Day 15 DONE along with the Leg and Butt from Wednesday! I have been doing cardio this last week, mucho anxiousness. For my mental health! Then also the stretch! My body is strong sweaty and happy!
The fact that I did the level up version of each in the second round and also did a 15 minute ab video prior to this makes me so happy and proud of myself! Before I used to feel that Sydney is my competition and I have to do more or equal reps to hers but now I have realised that my biggest competition is my last workout self, that's what I have to top. Thank you Sydney 🌻 #SYDNEYSQUAD ❤️
Crushed it at home in my "workout" room!! Can't even imagine how much energy you are going to bring back after our maternity leave!! wowzer! See ya Monday.
“It’s only a 20 minute workout and no equipment. How hard can it be” … said no Sydney-ciser ever!! Thanks Sydney & Dustin for another great workout at home. Followed it up with the 20 minute stretch you linked. Feels so good!!
@@laramiller4207 heck yeah! Same to you! I've been working out regularly my entire adult life but these workouts are so fantastic, especially the way that they're programmed. It makes the thinking and planning part effortless and I always feel like I got a good burn.
And I’m back again for this workout! Traveling and do not have access to weights. This absolutely kicked my butt after being in the car for hours!!! Thank you Sydney!
I used to do only Chloe Tiing and Pamela Reif workouts and never felt like I was fully engaged to the point where I was sweating - today I started working out with Sydney's videos and it's such a MAJOR upgrade- Thank you so much or your work and your great commentary!!
Had to catch up! Squeezed this one in better getting ready for church. Did it in my garage. It is definitely warming up out there! Have a blessed Sunday Slayers.
Great workout! Thank you! Sydney! Please make more of these 20 minute workouts. They really help to jump back into working out especially during weeks where you cant bring yourself to move. And they are great in the morning as well when you dont have much time but are forcing yourself to move before work😘😘😘
I did this workout in the gym of my apartment. Halfway through a mom came in with her baby in a stroller. It made me think of Sydney and baby h working out in the near future! Also a great reminder of how strong women are!! 💪❤️
Did this workout at home, when I only had 20min; because I woke up late. So, thanks for this 20 min workout. I may need to us this workout in the future.👍😁
Leveled up in the second half and leaving nothing left in effort. Feeling a good dose of endorphins now and standing proud. Have a great weekend, everyone.Thank you to our beautiful and incredible trainer - you rock, Sydney!
I talk about you everyday and your story to our fitness club at work !! I’m spreading the word because you have made such a difference for my mind and body! THANK YOU
Hey Sidney been subscribed for years but my first comment. Today is my 52nd bday and I just want to say THANK YOU for all the good energy these last three plus years. These last 8 weeks have been particularly hard for me, with a broken foot and a shoulder injury (car accident) and yet, I've managed to make your videos work, modifying my way with chair and crutches. You're the best.
I love the variety of the 20 minute ones on busy days when I only have time for a quick workout. Plus it’s a nice surprise lol Just did the workout. I've literally done hour long Sydney workouts that were easier than that. Wow!
I'm traveling and the hotel gym is closed for renovations, so I've been working through bodyweight workouts in my room! THANKS for the variety, I never miss a workout because of you, even when I'm super limited on time.
Squeezed this one in while vacationing . I completed this while sharing a pretty small space in a hotel room with my family. This can seriously be done ANYwhere!
I crushed it after doing the power pilates you just posted. 40 minutes in my living, sweat dripping and it's not even 10am on Saturday. I feel amazing! I love this community!!
Just did this workout in Guatemala on a year long missions trip ~ thank you Sydney for publishing awesome content, even when pregnant! Know that you are appreciated for WHO you are, even if you were to never have the chance to make another workout video again!
You are still rocking... so AMAZING! You are just WONDERFUL! Thank you for doing it, even though you are 35 weeks pregnant. Smile and enjoy the day everyone XOXOXO
Crushed it in my "work out room" at home. So much packed into 20 minutes WOW. She has so much energy so close to the end of her pregnancy. I am nervous on how she will be when she has the little one. We all better look out LOL. Sydney is so much of an inspiration!!!
Wow crushed this at home - although it was tough one and I kept saying I am strong - not I cannot do this. Loved the self talk to myself. Now to do the 20 mins stretch . Thanks Sydney . Not long now for little one says hello to his fabulous mummy and daddy x
Woohoo Syndey!! You are awesome. Sweating with you. How does someone have stomach muscles on top of their baby bump. God bless you girlie! Thanks for working with us and sharing your pregnancy with us. 😍😍😘
Impressed that Sydney this at 35 weeks Prego. Just did this after a hard week. Pumped!! Nothing helps my anxiety and ADHD like a Sydney Cummings workout!
I FREAKING CRUSHED IT!!! WOOHOOOOO!! Sweating like crazy!!! 💪🏽🏋🏾♀️ Love my Sydney workouts… I love all the words of wisdom and encouragement…I feel like not only do I get a FULL BODY workout but I get a mental workout & strengthening!!! And this adorable little pregnant girlie kicks my booty every day & I love every second of it!!! Thank you pretty momma!! 💖💖💖💪🏽🏋🏾♀️
Did this at home I have done a workout everyday so this was a perfect Movement day with sweat pouring. I stepped my game up with all exercises and I can do PUSH UPS on my toes!!!! I caught your live about drinking water 💧 from the time u wake up I did that!! Let's see what else I can conquer lol bc IM STRONG 💪
Thumbs up, subscribed, and smashed this exercise session again on Sunday morning, 1-14-2024! I really appreciate the shorter videos in addition to the longer ones.
At HOME in the living room, gave it all. this workout with max of what each exercise have to give is a wonderfull sweatout!!! Thank you Syd...keep going you can do this!!!
Thanks for a great no equipment workout! In the middle of moving and all my weights are packed up. Happy to still be able to get a good workout in. Thanks for great content as always 😊
Day 15 DONE along with the Leg and Butt from Wednesday! I have been doing cardio this last week, mucho anxiousness. For my mental health! Then also the stretch! My body is strong sweaty and happy!
The fact that I did the level up version of each in the second round and also did a 15 minute ab video prior to this makes me so happy and proud of myself!
Before I used to feel that Sydney is my competition and I have to do more or equal reps to hers but now I have realised that my biggest competition is my last workout self, that's what I have to top.
Thank you Sydney 🌻
#SYDNEYSQUAD ❤️
On vacation, great way to start my day was using this one again!
First !!! Love you Sydney! You are truly amazing
Crushed it! Added movement to the FLEX program ❤
Happy Weekend Everybody and let's go
Crushed it at home in my "workout" room!! Can't even imagine how much energy you are going to bring back after our maternity leave!! wowzer! See ya Monday.
We are in big trouble after Baby H is born!!!!
Lalalalalaloved ths twenty minute work today!! At home in my bedroom
“It’s only a 20 minute workout and no equipment. How hard can it be” … said no Sydney-ciser ever!! Thanks Sydney & Dustin for another great workout at home. Followed it up with the 20 minute stretch you linked. Feels so good!!
I wanted an easy, quick workout. I was right it was quick but boy it wasn't easy. I'm dripping in sweat and no longer feel sluggishness 💪
That was so refreshing and quick. I'm almost 25 weeks pregnant and still having a blast rocking with you!
I’ll be 24 weeks tomorrow! Keep it up!!!!
@@laramiller4207 heck yeah! Same to you! I've been working out regularly my entire adult life but these workouts are so fantastic, especially the way that they're programmed. It makes the thinking and planning part effortless and I always feel like I got a good burn.
Great workout! The fact it's only 20 minutes is always deceiving. I'm sweating and feeling great. Thanks, Sydney!!!
Thank you!💚
Crashed this fast and furious workout at home!
I was in Chicago on vacation. It was perfect for that!!
Don't let Sydney's 20 min workouts fool you. Crushed it 💪
And I’m back again for this workout! Traveling and do not have access to weights. This absolutely kicked my butt after being in the car for hours!!! Thank you Sydney!
20 mins workouts are no joke.....expect the burn & sweat 🔥🔥🔥
So thankful for this program. I’m 30 weeks pregnant today & absolutely love working out with you every morning! 💪🏼
Good one! I did this workout in my camper at the lake 😊
Love that you van workout at 35 weeks pregnant; I was like a 🐋.. love the no equipment workouts...thank you and succes with the new earthling ❤❤
I used to do only Chloe Tiing and Pamela Reif workouts and never felt like I was fully engaged to the point where I was sweating - today I started working out with Sydney's videos and it's such a MAJOR upgrade- Thank you so much or your work and your great commentary!!
Crushed at home girl! Can’t believe how far along in pregnancy you are and are sooo strong 💪🏻 and amazing!
Had to catch up! Squeezed this one in better getting ready for church. Did it in my garage. It is definitely warming up out there! Have a blessed Sunday Slayers.
35 weeks and rocking it. You look amazing. Thank you for the workout.
20 min of fast paced work. Excellent.
Great workout! Thank you!
Sydney! Please make more of these 20 minute workouts. They really help to jump back into working out especially during weeks where you cant bring yourself to move.
And they are great in the morning as well when you dont have much time but are forcing yourself to move before work😘😘😘
Crushed at home at 39 weeks 🤰🏻 love these quick 20 min. workouts for the weekend!
can it be two year already? wow great workout! Perfect.
Ohh...that was a challenge! CRUSHED Day 15! Thanks Sydney!
Happy weekend fam ❤️💪
Kicked this one off my list from my garage gym!!!! Love being able to crawl out of bed and out to workout!!! Never a reason to say no!!!
What a sweaty week of workouts!!!!
Yes another quick 20 min hiit love them! Especially when I have a busy day in n out n I feel so much better physically n mentally #crushedit 👍🏻
Pushed a 15 done. This was short spicy and sweaty but I loved it. Thank you to our workout Queen Sydney for this great workout.
I did this workout in the gym of my apartment. Halfway through a mom came in with her baby in a stroller. It made me think of Sydney and baby h working out in the near future! Also a great reminder of how strong women are!! 💪❤️
Did this workout at home, when I only had 20min; because I woke up late. So, thanks for this 20 min workout. I may need to us this workout in the future.👍😁
Oh my Gosh, what an amazing woman!!! I so much admire your strength Sydney!
Leveled up in the second half and leaving nothing left in effort. Feeling a good dose of endorphins now and standing proud. Have a great weekend, everyone.Thank you to our beautiful and incredible trainer - you rock, Sydney!
I talk about you everyday and your story to our fitness club at work !! I’m spreading the word because you have made such a difference for my mind and body! THANK YOU
Hey Sidney been subscribed for years but my first comment. Today is my 52nd bday and I just want to say THANK YOU for all the good energy these last three plus years. These last 8 weeks have been particularly hard for me, with a broken foot and a shoulder injury (car accident) and yet, I've managed to make your videos work, modifying my way with chair and crutches. You're the best.
In my home “gym” in the basement! Love the variety this month. 💪🏼 crushed it!
LOVED this!!! Pushed myself hard and then went on to the 20 min add on workout!! Woot woot!!!!!
Crushed it at home! 🙌🏽💪🏽
On vacation! No gym so this was perfect to squeeze in to get the blood flowing in the morning
sweat is falling , thanks Sydney and Dustin
I love the variety of the 20 minute ones on busy days when I only have time for a quick workout. Plus it’s a nice surprise lol
Just did the workout. I've literally done hour long Sydney workouts that were easier than that. Wow!
House sitting for a friend, so this was a perfect travel routine. Thanks Sydney!
Thank you for another quick but affective workout. Sweating!
I'm traveling and the hotel gym is closed for renovations, so I've been working through bodyweight workouts in my room! THANKS for the variety, I never miss a workout because of you, even when I'm super limited on time.
Squeezed this one in while vacationing . I completed this while sharing a pretty small space in a hotel room with my family. This can seriously be done ANYwhere!
Nice and sweaty! Perfect workout to start a busy day! 😉
Holy cow! I am sweating!! My [home] workout studio was buzzing today with my all out effort. Thanks!
Crushed it!!!
Crushed It! Doing this at home in my basement getting stronger every time I do this.
I crushed it after doing the power pilates you just posted. 40 minutes in my living, sweat dripping and it's not even 10am on Saturday. I feel amazing! I love this community!!
Crushed it outside on the patio!! 💪🏼
Just did this workout in Guatemala on a year long missions trip ~ thank you Sydney for publishing awesome content, even when pregnant! Know that you are appreciated for WHO you are, even if you were to never have the chance to make another workout video again!
Crushed it! Sweating and feeling strong. Thank you for everything that you do for this community.
that's all i needed . I've been sick with COVID for a week and i just needed this kick to get back to my workout routine. thank you Syd ❤
Crushed it outside on the deck; Thanks Sydney!
I love pulling these 20 minute workouts up when I need something quick. Thanks, Sydney!
That was so hard!! Crushed it at home!!!! Boom, day 15 complete!
Awesome! Thanks for keeping on going! I’m with you!!,,🙌🏼🙌🏼🙌🏼
Wow!!! I was expecting to sweat as much as I am. Another fantastic home gym workout crushed!
That was fantastic at my home gym. Intense. Thanks Sydney and Dustin
Crushed this at my work gym on my break 🤘🏻❤️ love the shorter workouts! Thank you!!!
You are still rocking... so AMAZING! You are just WONDERFUL! Thank you for doing it, even though you are 35 weeks pregnant. Smile and enjoy the day everyone XOXOXO
Crushed it on vacation. Thanks Sydney
Crushed it in my "work out room" at home. So much packed into 20 minutes WOW. She has so much energy so close to the end of her pregnancy. I am nervous on how she will be when she has the little one. We all better look out LOL. Sydney is so much of an inspiration!!!
Way to go! This is the best, home workout!
That was quick! And I’m sweating like I just crushed a 40min workout! The efficiency of this workout is REAL ❤️
Love this quick little burner!
Wow crushed this at home - although it was tough one and I kept saying I am strong - not I cannot do this. Loved the self talk to myself. Now to do the 20 mins stretch . Thanks Sydney . Not long now for little one says hello to his fabulous mummy and daddy x
Woohoo Syndey!! You are awesome. Sweating with you. How does someone have stomach muscles on top of their baby bump. God bless you girlie! Thanks for working with us and sharing your pregnancy with us. 😍😍😘
Impressed that Sydney this at 35 weeks Prego. Just did this after a hard week. Pumped!! Nothing helps my anxiety and ADHD like a Sydney Cummings workout!
I FREAKING CRUSHED IT!!! WOOHOOOOO!! Sweating like crazy!!! 💪🏽🏋🏾♀️ Love my Sydney workouts… I love all the words of wisdom and encouragement…I feel like not only do I get a FULL BODY workout but I get a mental workout & strengthening!!! And this adorable little pregnant girlie kicks my booty every day & I love every second of it!!! Thank you pretty momma!! 💖💖💖💪🏽🏋🏾♀️
Short sweet and sweaty workout done at home, as always thank you Sydney!!!
Crushed it! Thank you Sydney!
Breathless 🔥🔥🔥🔥 💪🏼💪🏼💪🏼💪🏼
Just crushed this workout in the garden! Sowing the seeds for a healthier me! :)
Crushed this workout at home like 99% of the time. No gym needed!
I love this workout it was amazing. I love doing a good cardio workout. I crushed it. Excellent and amazing job!
WOW that second round WHOoo!
Awesome as always! I love a good cardio burn! It brings me back to my fitness roots! Thank you!
I know this has been a year ago, but following your pregnancy journey with mine has helped me stay accountable. 40 weeks and counting!
Crushed it my garage! I am getting stronger💪🏾. Many thanks 🙏
Yes! Very fun! Completed this work out in my office at home!
Wow these 20 minutes workouts are no joke, this was the most sweaty yet! 😳
Did this at home I have done a workout everyday so this was a perfect Movement day with sweat pouring. I stepped my game up with all exercises and I can do PUSH UPS on my toes!!!! I caught your live about drinking water 💧 from the time u wake up I did that!! Let's see what else I can conquer lol bc IM STRONG 💪
Nice job!
I didn't have a lot of time today so 20 minutes was perfect. I was in and out and feeling good.
Crushed it at home!!! Sweating a loooot!! Thanks!!
Wow I am drenched in sweat! That was a good workout!
Did this at the gym with the 20min Pilates workout and it was awesome! Loved the style of it!!
Crushed it this morning! 20min total body still packs a punch. Loved it! Happy Weekend everyone ♥️
Wow, I even sweated! I collect similar workouts in a playlist on my channel.
one of my favorite workouts!!!
Thumbs up, subscribed, and smashed this exercise session again on Sunday morning, 1-14-2024! I really appreciate the shorter videos in addition to the longer ones.
At HOME in the living room, gave it all. this workout with max of what each exercise have to give is a wonderfull sweatout!!! Thank you Syd...keep going you can do this!!!
Crushed it at home! Thank you so much for the 20 min workouts! I could 100% fit it in:) Thank you Sydney and Dustin!
Thanks for a great no equipment workout! In the middle of moving and all my weights are packed up. Happy to still be able to get a good workout in. Thanks for great content as always 😊