Best 10 Exercises and 3 Stretches for Fatty Arms Fitness || Toned Arms || Strengthen the Arms
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- #FattyArmsFitness #TonedArms #StrengthenArms #ExercisesandStretchesforArms #StrongShoulders
Best 10 Exercises and 3 Stretches for Fatty Arms Fitness || Toned Arms || Strengthen the Arms
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Thank you mam Mene first time join Kiya he bhut achha lga join krne pr aur me ye yoga krungi vo bhi aaj he
Thank you mam
बहुत सरल ओर उपयोगी बताई आपने बहुत बहुत धन्यवाद
very good shoulder exercises which if done regularly with dedication shall surely reduce the accumulated fat.
Mam ketne din me bajuwa kam hoga
Very effective exercise Thank-you
बहुत ही सुन्दर अकरसाईज❤️❤️👏👏🌷
बहोत अच्छा लगा मॅडम, आपके साथ ये एकझरसाईज करके।
Explanation is very excellent there's no confusion ,Thank you and show the exercise for breast reduction
Thanks.
ઉજાલા ટીચર, તમોએ ખુબ સુંદર રીતે Explain કર્યું છે. હું તમારાં બધાંજ વિડીયો ફોલો કરૂં છું.
Thank you so much so beautiful ❤️❤️
Worked out while watching your vedio. Thanku so much. God bless u
🙏😊
Thanks
Excellent sincere Thanks dear 😘 ! Sheela Rao Sr Citizen.
Start it from today ... Will give feed back after one month ...good luck to me ....will try my best ...
very useful video thanks for sharing 🙏
Madam ye exercises kitne din tak karne par rislut milega❤❤
Very good exercise fr arms to showing so good exercise thanks
Thank you ma'am ,thank you so much ...very effective ,very good one♥️♥️♥️♥️♥️♥️💛💛💛💛💛
🙏😊
Very, nice
Madam really great teaching. I am also sadhak of Ambika Yog Kutir of Shree Nikam gurujii. Never seen such type of teaching skills. Thanks a lot for showing perfect and easy types of learning..
Thank you so much 🙏
Daily I will follow this exercise very much changes in my arms thanks fr showing such good exercise
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Thanku so much....for this easy exercise.....it really works....before doing this exercise my arm was very saggy and now my arms is as slim as I want...thanku
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Very good exercise to drecess the arms
Thank you 😊🙏
Nice explanation.. We can correct our mistakes as u remark it
बहुत अच्छा लगता हैं.धन्यवाद
🙏😊
Mam I really like this.nd apke kai sath keke or acha lga.
Akdam achi axrcies batae mam tx
Very Good Exercise Thanks for Information
Really it's very nice video and well explained. Thanks a lot
🙏😊
Divya khana khane ke bad Karen ya khana khane ke pahle bhi kar sakte hain khana khane ke
Thank u so much for sharing this video
You are amazing. Sabhi yoga aap bahot hi parfact share karate hai. Really it help soo much
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Good exercise, Weldon mam,thx👍
Bahut khub mam maihe aaj hi apka video dekha aur ap ke sath hi yoga kiya bhut achha laga. Tq very much 😊
😊🙏
Thanks for the exercises Doing regularly
Thank you ma'am love you ❤️❤️😘😘
🙏😊
Thanku so much . Very nice and I will do and then let me whether it will get reduced
धन्यवाद मैंम बहुत ही सुन्दर
Very nice information mam and beautiful
Very good video
Tried today. Nice workout for arms.
❤ best he didi
Apne bhaut accha karvaya excellent ma'am thanku 🙏
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Thank you so much ma'am for sharing this exercises❤️its very effective....its helps me alot to reduce my arm fat within 1 month... Once again thank you ma'am,love from Assam❤️
Your most welcome ☺️
Seriously?
@@sonalisingh1789 yes
धन्यवाद व्हेरी नाईस
Thank you so much 👍
Thank u so much for sharing ❤️
Good exercise
Thank you so much, very nicely explain,I was waiting for the same for long time 🙏
🙏
Thanks 👍 you ❤️ di aap bahut acchi love you app hamesha ise tarike se hamara kam kara dijiye kyunki Jim ki fees aur yoga class ka paise nahin de sakte kam se kam aapko dekh kar ek ummid hoti hai Bina kahin jaaye ghar bete ke weight loss kar sakte hain didi aap diet bhi bataya karo dua karenge aap ISI tarike se khoob tarkki karo
Thank you 🙏😊
Thank you so much
Super mam thank you
Dhanywad ❤️🙏🥰bahut sunder 🥰
Thenkyou SO much🙏🙏
Thankyou very much
So good
Very. Nice. Thanx. 👍🌹🌹🌹
Ujala yoga madam aapka dil se dhanvad mene aapke baju ke exercise ke vidio dekhi aapne bahut he badia bataya.
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First time saw this video and subscribbed
🙏😊
Thank u so much for sharing.
First time I enjoy exercise
👍😊
Very good
I salute u god bless you
🙏😊
Well explained
Thanks you so much
Good exercise 💪
From pakistan 🇵🇰
Good
Very good 👍
My wt is 108 kg . Very very helpful.Thank you
Thank you so much. I was in need of this. Will do it regularly. One request Madam.........Neck pain pe koi video ho toh please share kare 🙏
Thank you so much mam
Aap bhut acchese..smjati ho..😘😘
🙏😊
Very good exercise for arms. Your way of teaching is very nice. Thank you so much .
After doing this feel very good.
👌👍👍🙏😊🙏
Nice experience mam thank you mam
Ujala thank u so much 4 daya ho gaye muze apka vedio mila bai mai vedio dekhate dekhate excercise karati hun ab mera age 62 hai. Mai excercise kar sakati tu na? From Age Of 35 me te arms badhana start hue tabhi busy rahaneke karan kuch nahi kar saki dhire dhire arms badhate ho gaye sab kahne lage arms me excercise karnese arms gents ki tarah ho jayenge. 4 din pahale mere sister in la ne muze te vedio bheja abhi mai daily excercise kar rahi hu. Muze aise lagata bai mai tumhare samne baithkar sikh rahi hu. Tumhara sikhane ka tarika bahot easy aur achha lagata hai. God bless u n thank u onece again.
Thank you so much 🙏😊
Thank you ji 🙏🏻
Very nice👍
Nice
Very nice expirience 👌👍
Bahut stretch Aya mam baju me thanks Mam.
Mam mene to apko dekhkar aap jesa kar rahe the wesa hi kya thanku mam😊
Excellent mam 🙏🏻1st time join kiaa aapney bahut achaa explain kiaa
Thank you 😊
Bhot sundar
Superb
Nice exercise didi mala hech pahije hot
Thank u very much
Very nice ex. 👌👌👌👌👌
Mam throid me arm our pet ki charbi badh gai hai our pure sharir par sujan hai kya ypay
Thank you
Thañk you maam
Its raly very efective😊
Thank you so much dii 😘👍
Very good yoga
Very nice. Good information
Vary good… thanks
Good exercise for arms
Wow nice
Very nice and well explained 🙏🏻🙏🏻
Excellent arm exercises, Dhanyawad, hindi me ginti karo to badhia rahega.
🙏😊
Thank you mam
very nice exercise
Thank you for sharing 🙏🙏
Do good pranam thks
Very good👍👌💯 and👍👌