Ladies, you're fantastic! keep on cooking. Fabulous cookbooks! We haven't been disappointed yet with your delicious and flavorful recipes. ❤️ Thank you.❤️ best to y'all.
I'm so happy to let you know that I have been on this plan for 18 weeks now & don't miss all the things I was so use to eating! Can't wait to see the heart doctor in February - I've been blessed finding your husband's book & just know I will not need heart surgery!
I love love love oat groats! I eat then every day with berries for breakfast. Today with the instant pot they're so easy. I throw in a cup of groats, a cup of water and press the porridge button and walk away. Topically I make it after dinner... Or it in the pot and take off for my evening walk. By the time I get back the groats are done. I divide it up into 4 storage bowls, add a TBS of ground flax, a tsp of cinnamon and Wala! Breakfast for 4 days. In the mornings I add 6 oz of berries, sometimes a half ounce of walnuts. Perfect!
Watched so many of your videos with recipes - was loving them. Then I came across this one. Your throwaway line about a person who said they were 85% plant based, and you said "That's not plant based", or something to that effect, just GUTTED me. We can't all be perfect. We have to start somewhere. Saying 85% isn't plant based, and isn't enough? Gosh. Thanks. Wishing you all a 100% life.
@Maggie-beth Rees If you are not sick then work your way to being 100% but if you are sick, you should go 100% as soon as possible. See videos featuring Dr. Esselstyn research. These videos and their cookbook focus on healing or preventing heart disease. Rick Esselstyn's "Engine 2" books and products are vegan but allow more choices. Good luck to you.
After watching Forks over knives (4 years ago) my family and I went plant based and we love it! I come here for the delicious and healthy recipes! Thank You for everything you do!
New subscribers here. Hubby and I watched FOK 5 years ago on March and you changed our lives forever! Reversed high blood pressure, disbetes and lost weight. We can't thank you enough ❤🌼❤🌼❤🌼❤🌼❤🌼❤🌼
Great simple video, so helpful. My grandma just had a heart issue and we are going to be implementing these rules asap. She's 77 but I think its not too late.
It is not too late! You might be buying her a decade or 2! Bless you! I'm trying to add a few more decades in too! Right now my Dr. Says I have @ 1 year left. Watch me prove them wrong!
My husband and I have been on their eating plan since June 2010. I have both of the books (the original and the new cookbook), and they are worn and full of bookmarks. Just found the videos. They are great!
Thank you Ladies...💞 You are so funny together. 😊😊 I am having such a wonderful time watching your videos! This is much better than movies, while learning so much!!! 🍒🌷🍒 Thanks! 😗
PlantbasedNurse those poor dying souls...... As a nurse you should understand nutrition...... Oh wait, that's drug interactions.... Nurses aren't taught nutrition. Your out of your scope of practice, I'd be careful if I were you
@@joshuamcdonald3262 Soooo umm what's your argument against Dr. Caldwell Essylstyn who made the book and guidelines who is a nutritionist and cardiologist for decades upon decades? Oh wait you are out of your scope you probably shouldn't answer that... Nice try though
Thank you for your inspirational, informative, and fun videos that help us to stay WFPB. You’re helping more than you could ever know! Blessings to the entire Esselstyn family.
I have reversed my heart disease (CHF) but I do eat the nuts, avocado, and coconut, :( I don't eat a lot of them, but make things with them. Is that bad? I want to keep my CHF away. My father died of it, cause I was sooo young and dumb and no one knew what to do totally to help him. He passed in 1983, at age 58. I was diagnosed with the same CHF in 2010 at age 52! I have a wonderful cardiologist who practices what Dr. Dean Ornish teaches to eliminate all animal products, no oils! Anyway, Now we know these great things, and how to prevent, cure with out pharma. Thank you for all you do! I believe also that when I prayed for healing, Jesus sent me all my peeps, Drs. to help educate me. He sent me y'all too!!! G-d bless you!
It’s not bad these are healthy fats from the whole plant that reduce inflammation in the body and are essential for good, healthy and glowing skin. You need those omegas especially omega 3 to prevent heart disease additionally they are a good source of certain essential minerals .
Eating whole food sources of fats (avocados, nuts, seeds, coconut, olives) is not the same as a fat or oil that has been separated from the plant. Consuming Some fats from Whole Foods helps your body better absorb several nutrients (particularly vitamins A/betacarotene, E, D and K).
unfortunately people with heart problems cannot eat nuts, coconut and avocado. Other comments with Omega 3 are misleading, please check Dr Esselstyn website - you will find more information there. He only suggests clean - no nuts diet for people with heart diseases. He is very strict.
Thank you so much for making this helpful video. I'm a 36 yr old vegan, enjoying a plant based diet. I'm going to share this with my parents, my brother, my husband...I think your approach makes plant based eating accessible. Thanks again, all the best, Maeve
We love your life contributing effects...keep growing...never slow down...rewards will keep coming__Please, many of us are living better healthier lives! Thank you all very much once again. Richard
This makes me happy and sad. My parents were born in the 30's, Dad died of a heat attack aged 60 and I am now caring for my Mum who has Vascular Dementia and Type 2 Diabetes. Tough on them, and tough on me as well. I can make sure that I and my daughter do not have to suffer in the same way, spread the word folks- for health, for the planet and for the animals!
I absolutely love you two!! Please make more videos and write more books. The world needs to know the truth about disease, and its people like you sharing it with us that will make the difference!
Been eating this way for the past 7 years and loving it. We are both in our 70’s and feel very happy, active and healthy. Loved FORKS OVER KNIVES and Rips ENGINE TWO DIET.
This is a great video and SOOOOO helpful!!! I’ve just started plant based and sometimes all the information is overwhelming! This was really helpful! It gave me quite a bit of clarity!! 💗💗💗 love you two!!
I’ve been plant-based since I turned 50, back in 2012. In 2014, I went to TrueNorth Health and learned from Dr. Goldhamer, “Stay away from MEAT, FISH, FOWL, DAIRY AND EGGS”, which I memorized and it rolls off the tongue now. Love your channel, Jane, and love watching, listening, learning and laughing with you lovely ladies!
Love my organic whole oats from the bulk section of Sprouts. I usually buy about 6 pounds when they are on sale. I eat them every morning with wild blueberries, cinnamon, and cardamon. After watching your video on oats, I sometimes eat them as an after dinner treat! 😋 Love ❤️ you both! 😘
Really love your new video with greens. I bought your cookbook and have been vegan mostly for 5 weeks. Had a steak and a salmon this weekend. No oil. Still not sure where to get all the calories from. I eat all day lost weight and got a bit tired. Also quit coffee. Blood pressure is down and seems like a new lifestyle. Now starting at the beginning to watch I’ll your videos, way more entertaining than tv.
Omg...I love you 2. I’m so glad to have found this channel! I have your cook book. Will be reading it over this weekend and purging my kitchen and pantry. Much admiration.
I love your energy so much!! I will watch all of your videos! =) I am so happy you joined TH-cam. I have Rip's first two books but will find your cookbook at the library!
I soooo enjoy you two!!! It's so funny when Mama Ann can't wait to share what see loves on her veggies which is (acid)😆 I'm with you Ann!! It's just something about that twangy taste to make things taste better!!! Keep up the good work Ladies!!! Love this channel ❤️💙❤️
Plant-based since last December and it is anything but hard or difficult! I'm actually having fun with it. I bought and read The Starch Based Solution and stick with that. However, I play like I am at my easel in the kitchen. Lots of color and flavor. One of my big go-to's is my own hummus on potatoes. Sweet potato or plain with a dollop or two of plain hummus (okay guilty as I add coriander and cumin) or my roasted red pepper hummus. For the side, it is either a salad (yeah, more color) or spinach sauteed in garlic. I don't use oils. Thank you for being there and perhaps leading more to a sustainable diet that is also better for their health.
I'm transitioning to vegan now. Been vegetarian for 20 years. The hardest part has been giving up cheese but I've seen so many great vegan options which gives me hope!
Bravo!!! So fun to watch! You two together, such a HOOT! So refreshing I’m sending these links to my mother-in-law( who had a heart attack last year😞) Thank you for making learning fun! And for making it seem fun and easy to make the change!!!
Bonjour from France!! I really enjoyed this video and the two of you together are such great fun (and informative!) and it made me remember just HOW much I miss my Mother. I am now off to order your cookbook and have already pressed the "Subscribe" button - thank you!
I just love you two and everything your family teaches. I'm on a second round of watching all your videos and I have been watching watching since the beginning. I'm nosey I guess, but I'd love a kitchen and fridge/pantry your!
Okay. The truth is I’m not sure which I love more - the info, or the way Anne occasionally stops Jane in her tracks, with: “JANE...!!” I literally burst out laughing EVERY TIME!! Goodness, how I love you two!
Thank you for you great videos and recipes. I have a couple of your books and love them. I have a hard time not cheating with sugar when stressed because my family is not on the bandwagon with me yet. I'm hoping they will so that it gets easier but I just have to keep trying. I have Rip's Engine 2 diet to thank for both of my daughters. My husband and I were married for 8 years and couldn't have children but doctors could find no reason. I went on the Engine 2 diet and got pregnant after 2 months. Then 4 years later tries the diet again and was pregnant after 2 weeks. For some reason I haven't been sticking to it although I know it's the best way to live. Thank you for your down to earth presentations and for all of your help.
Looking forward to you ladies leading us through the cookbook, i received a copy for Christmas at my request. You girls are too funny, glad you’re having so much fun!
Look forward to your videos, bought your books ( Rips too), gutted my unhealthy kitchen, restocked with super healthy choices, really enjoy your information, keep them coming, you both look fabulous! Thank you
Great vid! Bit dsmayed at the idea of no nuts, avocado or coconut. These are good fats surely? I don't have heart disease so I hope I can still enjoy these things
Awesome advice ladies! I have been vegan for 10 years eating only a plant-based diet. Six months into this diet I reversed my high blood pressure, high cholesterol and lost 50 pounds (no exercising). My blood pressure and cholesterol are "beyond optimal". A 100% raw, organic, plant-based diet is my ultimate goal. FYI .... Make your beans, pulses, etc from scratch by soaking overnight. Eat organic when possible. AND Canned food is not great. Metal leaches into the food. I have many metal allergies. There is no labelling ingredient requirements for cans stating what metals the tin is composed of. More and more food products are showing up in tetra packs (sustainable, no leaching of harmful metals ). Acidic foods like tomatoes react with metal over time and leach into your food. Fact! Hey, we have been lied to for decades about how dairy milk is great for you and prevents osteoporosis. The opposite is true. And now we need to take this a step further by investigating how our food is packaged. Nano particles in plastic bottled drinking water? Of course! Question everything and help make the world a better place for future generations of human and non-human sentient beings and the environment. There is no "Planet B" (unless you know or are Richard Branson). Thanks!
I love watching you ladies especially when it seems y'all are not completely agreeing on something I get a kick out of Ann's spontaneity. Can I ask why Jane always wears a scarf? I'm curious because I have an open teach and need to wear a scarf but don't.
Just discovered your videos and love them. I have been trying to become more plant based recently and it is really helpful. I was vegetarian and fish but now trying to be more vegan (like my son).
![[FINALE] มีคนคิดแค้นลักพาตัวเด็กไป🔪หญิงชราใช้ชีวิตตัวเองเข้าแลก👩🦳 #โลกการละคร](http://i.ytimg.com/vi/C_BPHPoZFOg/mqdefault.jpg)
![[Part 1] รักมาไม่ทันตั้งตัว❤ หนุ่มสาวโสดถูกจับมาแต่งงานกันกะทันหัน แถมเธอยังเป็นหัวหน้าของเขา?!](http://i.ytimg.com/vi/y2pOOMkuFI0/mqdefault.jpg)
so refreshing to watch! Ann is my grandma (in my head)
Hahaha
Love it when people of her age give dietary advise. Her looking good at this age puts power to the message!
I LOVE the Esselstyns!! Finding this channel feels like hitting the jackpot.
Amen sister! Agreed!
Yessss
The advise by these 2 ladies are worth their weight in gold.
Ladies, you're fantastic! keep on cooking. Fabulous cookbooks! We haven't been disappointed yet with your delicious and flavorful recipes. ❤️ Thank you.❤️ best to y'all.
HI I'VE LOVED all your videos just bought all the books so here we go xxx
These women are hilarious! Their shows are great - so much information and just hangin' in the kitchen with them!
Thank you both so much.🌻🌻🌻
I love these ladies. Watching every video is time very well spent.
I'm so happy to let you know that I have been on this plan for 18 weeks now & don't miss all the things I was so use to eating! Can't wait to see the heart doctor in February - I've been blessed finding your husband's book & just know I will not need heart surgery!
How are you doing on the plant based diet
Watching from Australia. Thank you ladies. V good.
I almost feel like I am in this family I watch all of them so often! These two are a classic double act!
Love the colors you are both wearing. You look great ladies.
My triglycerides went down 100 points in 4 months. Oats every morning🤙
I just watched this again as a reminder.
A friend of mine just received a a diagnosis of complicated heart disease so I sent it to her too!
Love these two! I've learned so much! Jane is one of the kindest people I've ever seen!
I love love love oat groats! I eat then every day with berries for breakfast. Today with the instant pot they're so easy. I throw in a cup of groats, a cup of water and press the porridge button and walk away. Topically I make it after dinner... Or it in the pot and take off for my evening walk. By the time I get back the groats are done. I divide it up into 4 storage bowls, add a TBS of ground flax, a tsp of cinnamon and Wala! Breakfast for 4 days. In the mornings I add 6 oz of berries, sometimes a half ounce of walnuts. Perfect!
Watched so many of your videos with recipes - was loving them. Then I came across this one. Your throwaway line about a person who said they were 85% plant based, and you said "That's not plant based", or something to that effect, just GUTTED me. We can't all be perfect. We have to start somewhere. Saying 85% isn't plant based, and isn't enough? Gosh. Thanks. Wishing you all a 100% life.
@Maggie-beth Rees If you are not sick then work your way to being 100% but if you are sick, you should go 100% as soon as possible. See videos featuring Dr. Esselstyn research. These videos and their cookbook focus on healing or preventing heart disease. Rick Esselstyn's "Engine 2" books and products are vegan but allow more choices. Good luck to you.
Both of you are adorable. Thank you for making plant based eating easy and fun.
After watching Forks over knives (4 years ago) my family and I went plant based and we love it! I come here for the delicious and healthy recipes! Thank You for everything you do!
New subscribers here. Hubby and I watched FOK 5 years ago on March and you changed our lives forever! Reversed high blood pressure, disbetes and lost weight. We can't thank you enough ❤🌼❤🌼❤🌼❤🌼❤🌼❤🌼
Ann looks so pretty in that color of blue. She’s so sharp minded. Enjoy her so much. Thanks!
Thank you for all you and your family do for American health! Many of us are listening and changing our lives. We appreciate you!
Loved it! Non-scripted. Delightfully sharing their lifestyle.
You are so loving and patient with your mom!
You two are so funny and wonderful together! Love the mother-daughter vib!
Great simple video, so helpful. My grandma just had a heart issue and we are going to be implementing these rules asap. She's 77 but I think its not too late.
It is not too late! You might be buying her a decade or 2!
Bless you! I'm trying to add a few more decades in too! Right now my Dr. Says I have @ 1 year left. Watch me prove them wrong!
@@dogcatfamily2476 what do you have if dont mind me asking?
My husband and I have been on their eating plan since June 2010. I have both of the books (the original and the new cookbook), and they are worn and full of bookmarks. Just found the videos. They are great!
I have recently been diagnosed with heart failure and I want to give this diet a plan a go, is there anyway you could email me some of the recipes.
Thank you Ladies...💞
You are so funny together. 😊😊 I am having such a wonderful time watching your videos! This is much better than movies, while learning so much!!! 🍒🌷🍒 Thanks! 😗
Thank you! You two are the best. Your videos are fun and educational. Love you both.
I educate all my patients on this way of life.
PlantbasedNurse those poor dying souls...... As a nurse you should understand nutrition...... Oh wait, that's drug interactions.... Nurses aren't taught nutrition. Your out of your scope of practice, I'd be careful if I were you
@@joshuamcdonald3262 Soooo umm what's your argument against Dr. Caldwell Essylstyn who made the book and guidelines who is a nutritionist and cardiologist for decades upon decades? Oh wait you are out of your scope you probably shouldn't answer that... Nice try though
They are so cute cooking together ❤️
Thank you for your inspirational, informative, and fun videos that help us to stay WFPB. You’re helping more than you could ever know! Blessings to the entire Esselstyn family.
You ladies are great! Please keep making your videos! Ann you are an absolute gem and a wealth of information - Jane love your sense of humor 💜💜
I have reversed my heart disease (CHF) but I do eat the nuts, avocado, and coconut, :( I don't eat a lot of them, but make things with them. Is that bad? I want to keep my CHF away. My father died of it, cause I was sooo young and dumb and no one knew what to do totally to help him. He passed in 1983, at age 58. I was diagnosed with the same CHF in 2010 at age 52! I have a wonderful cardiologist who practices what Dr. Dean Ornish teaches to eliminate all animal products, no oils! Anyway, Now we know these great things, and how to prevent, cure with out pharma. Thank you for all you do! I believe also that when I prayed for healing, Jesus sent me all my peeps, Drs. to help educate me. He sent me y'all too!!! G-d bless you!
It’s not bad these are healthy fats from the whole plant that reduce inflammation in the body and are essential for good, healthy and glowing skin. You need those omegas especially omega 3 to prevent heart disease additionally they are a good source of certain essential minerals .
Thanks for mentioning CHF. I goes - whats CHF? Well Mr Google quickly informed me. And that was very beneficial to learn INDEED! So Thank you!
Eating whole food sources of fats (avocados, nuts, seeds, coconut, olives) is not the same as a fat or oil that has been separated from the plant.
Consuming Some fats from Whole Foods helps your body better absorb several nutrients (particularly vitamins A/betacarotene, E, D and K).
unfortunately people with heart problems cannot eat nuts, coconut and avocado. Other comments with Omega 3 are misleading, please check Dr Esselstyn website - you will find more information there. He only suggests clean - no nuts diet for people with heart diseases. He is very strict.
Soooooo happy to find you and your momma greatest video love your healthy recipes for all to eat
Thank you so much for making this helpful video. I'm a 36 yr old vegan, enjoying a plant based diet. I'm going to share this with my parents, my brother, my husband...I think your approach makes plant based eating accessible. Thanks again, all the best, Maeve
Rewatching your videos again. I love you two especially when Ann lights up over something. Thanks
Love you love you love you! Thank you. Your energy is helping me continue in this way of eating.
Love you two! My dad had a heart attack 3 weeks ago so I has a copy of your book sent to my mom...she is loving it! Thank you so much!
What sort of diet did he eat?
Yes, yes, more videos, please---I can't get enough of you two funny ladies. Thanks so much.
Awesome in so many ways. You two and your family are amazing. Thank you for ALL you do.
We love your life contributing effects...keep growing...never slow down...rewards will keep coming__Please, many of us are living better healthier lives! Thank you all very much once again.
Richard
This makes me happy and sad. My parents were born in the 30's, Dad died of a heat attack aged 60 and I am now caring for my Mum who has Vascular Dementia and Type 2 Diabetes. Tough on them, and tough on me as well. I can make sure that I and my daughter do not have to suffer in the same way, spread the word folks- for health, for the planet and for the animals!
Omg...you gals are so dang cute!! One of my favorite cookbooks. 😁🌿🌿🌿
I absolutely love you two!! Please make more videos and write more books. The world needs to know the truth about disease, and its people like you sharing it with us that will make the difference!
Been eating this way for the past 7 years and loving it. We are both in our 70’s and feel very happy, active and healthy. Loved FORKS OVER KNIVES and Rips ENGINE TWO DIET.
WOW on the prunes. I read labels pretty well but that is a good reminder it is so important to read them!
I'm glad I found you! I don't want to be an age-ist but I'm tired of all the TH-cam channels with 19 year olds telling me what to eat.
Thank you! Love the video intro! Where'd ya get that giant fork? :-)
I love you Ann! You have so much power in you. Love when you're like "Jane! No.. wait!" Don't ever lose that fire!
I ❤️❤️❤️ you both!!!! The dynamic between you two is wonderful! I can’t wait for more videos 😊👍
I love you two. and I did buy your book and it has so much great stuff in it. People are missing out!!
This is a great video and SOOOOO helpful!!! I’ve just started plant based and sometimes all the information is overwhelming! This was really helpful! It gave me quite a bit of clarity!!
💗💗💗 love you two!!
I’ve been plant-based since I turned 50, back in 2012. In 2014, I went to TrueNorth Health and learned from Dr. Goldhamer, “Stay away from MEAT, FISH, FOWL, DAIRY AND EGGS”, which I memorized and it rolls off the tongue now. Love your channel, Jane, and love watching, listening, learning and laughing with you lovely ladies!
Love my organic whole oats from the bulk section of Sprouts. I usually buy about 6 pounds when they are on sale. I eat them every morning with wild blueberries, cinnamon, and cardamon. After watching your video on oats, I sometimes eat them as an after dinner treat! 😋 Love ❤️ you both! 😘
I'm lazy so I just put pumpkin pie spice on my oats. 😂
my favorite TH-cam channel. Thanks for all you do! 💚💚
Subscriped ! A follower from Germany. And a huge fan of Mr. Dr. Esselstyn. No oil......that is something I need to work on.
I love your mom! You are ok! Haha😊🤙😊. You two are just great together. Please keep posting. What a great family. I wish you would adopt me!
"Jane, Jane !" love you too and all your sound advice.
Really love your new video with greens. I bought your cookbook and have been vegan mostly for 5 weeks. Had a steak and a salmon this weekend. No oil. Still not sure where to get all the calories from. I eat all day lost weight and got a bit tired. Also quit coffee. Blood pressure is down and seems like a new lifestyle. Now starting at the beginning to watch I’ll your videos, way more entertaining than tv.
Hello from Alberta Canada, love you ladies thanks for the good info, can't wait for more videos 😊
LOVE this video! Keep bringing the message ladies, you're saving lives & transitioning generations!
Omg...I love you 2. I’m so glad to have found this channel! I have your cook book. Will be reading it over this weekend and purging my kitchen and pantry. Much admiration.
I Love the Esselstyn's too! Oh my gosh! ❤❤🌱🍀🌿🌾🍏🍐🍓🍉
I love your energy so much!! I will watch all of your videos! =) I am so happy you joined TH-cam. I have Rip's first two books but will find your cookbook at the library!
Mom is so cute and sassy!!!! Great video!
I soooo enjoy you two!!! It's so funny when Mama Ann can't wait to share what see loves on her veggies which is (acid)😆 I'm with you Ann!! It's just something about that twangy taste to make things taste better!!! Keep up the good work Ladies!!! Love this channel ❤️💙❤️
Plant-based since last December and it is anything but hard or difficult! I'm actually having fun with it. I bought and read The Starch Based Solution and stick with that. However, I play like I am at my easel in the kitchen. Lots of color and flavor. One of my big go-to's is my own hummus on potatoes. Sweet potato or plain with a dollop or two of plain hummus (okay guilty as I add coriander and cumin) or my roasted red pepper hummus. For the side, it is either a salad (yeah, more color) or spinach sauteed in garlic. I don't use oils. Thank you for being there and perhaps leading more to a sustainable diet that is also better for their health.
a new subscriber here... love how the family is so close to banter. All just to teach us better living xxx
Ann is so funny and fantastic! Love Jane too
You're so right! Eating whole food plants is delicious and easy, once you realize it's how to heal the heart and thrive in life!
I'm transitioning to vegan now. Been vegetarian for 20 years. The hardest part has been giving up cheese but I've seen so many great vegan options which gives me hope!
You two are absolutely adorable!
❤️💛💚💙💜
Thanks for this video! Thank you for doing what you're doing!!
Bravo!!! So fun to watch! You two together, such a HOOT! So refreshing I’m sending these links to my mother-in-law( who had a heart attack last year😞)
Thank you for making learning fun! And for making it seem fun and easy to make the change!!!
Bonjour from France!! I really enjoyed this video and the two of you together are such great fun (and informative!) and it made me remember just HOW much I miss my Mother. I am now off to order your cookbook and have already pressed the "Subscribe" button - thank you!
Thank you...ain and simple. And you are both beautiful and inspiring!!
Oh my that intro running after the dog is hilarious. I love both of you and you help so many of us!! Thank you so much!
I just love you two and everything your family teaches. I'm on a second round of watching all your videos and I have been watching watching since the beginning. I'm nosey I guess, but I'd love a kitchen and fridge/pantry your!
YOU guys are so cute. Thanks for these videos! They are so inspiring and to see you looking so healthy is inspiring!
You guys are great! Ann, I just want to hug you!
Okay. The truth is I’m not sure which I love more - the info, or the way Anne occasionally stops Jane in her tracks, with: “JANE...!!” I literally burst out laughing EVERY TIME!! Goodness, how I love you two!
Thank you for you great videos and recipes. I have a couple of your books and love them. I have a hard time not cheating with sugar when stressed because my family is not on the bandwagon with me yet. I'm hoping they will so that it gets easier but I just have to keep trying. I have Rip's Engine 2 diet to thank for both of my daughters. My husband and I were married for 8 years and couldn't have children but doctors could find no reason. I went on the Engine 2 diet and got pregnant after 2 months. Then 4 years later tries the diet again and was pregnant after 2 weeks. For some reason I haven't been sticking to it although I know it's the best way to live. Thank you for your down to earth presentations and for all of your help.
I bought they book. Great info and recipes. I love your intro. I laugh every time I watch it. :)
Looking forward to you ladies leading us through the cookbook, i received a copy for Christmas at my request. You girls are too funny, glad you’re having so much fun!
I just love how Ann ‘s headbands always match her tops. You are so cute
New subscriber. So fun to see the mom and daughter team, thanks!
God bless u both♥️♥️
You ladies are hilarious! Love the oat groats...eat it like rice. Way too yum.
Look forward to your videos, bought your books ( Rips too), gutted my unhealthy kitchen, restocked with super healthy choices, really enjoy your information, keep them coming, you both look fabulous! Thank you
Great vid! Bit dsmayed at the idea of no nuts, avocado or coconut. These are good fats surely? I don't have heart disease so I hope I can still enjoy these things
I just fell 'in love' with these 2 young ladies.
Love these videos! Thank you so much! And your cookbook is one of my very favorites. Please make another!
Awesome advice ladies! I have been vegan for 10 years eating only a plant-based diet. Six months into this diet I reversed my high blood pressure, high cholesterol and lost 50 pounds (no exercising). My blood pressure and cholesterol are "beyond optimal". A 100% raw, organic, plant-based diet is my ultimate goal. FYI .... Make your beans, pulses, etc from scratch by soaking overnight. Eat organic when possible. AND Canned food is not great. Metal leaches into the food. I have many metal allergies. There is no labelling ingredient requirements for cans stating what metals the tin is composed of. More and more food products are showing up in tetra packs (sustainable, no leaching of harmful metals ). Acidic foods like tomatoes react with metal over time and leach into your food. Fact! Hey, we have been lied to for decades about how dairy milk is great for you and prevents osteoporosis. The opposite is true. And now we need to take this a step further by investigating how our food is packaged. Nano particles in plastic bottled drinking water? Of course! Question everything and help make the world a better place for future generations of human and non-human sentient beings and the environment. There is no "Planet B" (unless you know or are Richard Branson). Thanks!
You two are amazing!! Just love your videos. Thank you, thank you, thank you!!
Thank You for posting I will be following your guidelines to prevent another heart attack and to get my life back in line.
I love watching you ladies especially when it seems y'all are not completely agreeing on something I get a kick out of Ann's spontaneity. Can I ask why Jane always wears a scarf? I'm curious because I have an open teach and need to wear a scarf but don't.
I love you ladies! ❤
Just discovered your videos and love them. I have been trying to become more plant based recently and it is really helpful. I was vegetarian and fish but now trying to be more vegan (like my son).
I love this cookbook! My favorite!