What is meditation and how to do it | Complete Solution

What is meditation and how to do it | Complete Solution (मेडिटेशन करने की योग्य पद्धति और मेडिटेशन के दौरान होने वाली तकलीफ़ों का निवारण)
Hi, I am Shaktisinh Dabhi. Welcome to my TH-cam Channel Self Reflexion.
About this Video:
If you want to go deep in meditation then you should know the proper steps and sequence, every procedure and output is depending on proper steps and sequences, so in this video, I've described all the proper steps to make your meditation deep and successful.
Please watch and listen till the end for a clear understanding of the meditation process and a complete solution with 100% Result.
Discussed Topics in the video:
1. Common Mistakes during meditation and The reason behind it
मेडिटेशन के वक्त होने वाली गलतियां और उसके पीछे के कारण
2. Proper way to do meditation and methods.
मेडिटेशन करने के लिए सही तरीके और स्टेप्स
3. यह मुख्य 3 नाड़ियों की क्या भूमिका है ? (ईड़ा, पिंगला और सुषुम्ना क्या है)
What is the role of the main 3 channels? (What is ida, pingala, sushumna)
4. प्राणायाम के माध्यम से इड़ा, पिंगला और सुषुम्ना की शुद्धि (सफाई प्रक्रिया) कैसे होती हैं ?
How is the cleansing process of Eda, Pingala, and Sushumna did through Pranayama?
3. प्राणायाम और मेडिटेशन के स्टेप्स
Steps of pranayama and meditation
4. कुछ रहस्य विज्ञान और अध्यात्म के बारे मे
Some mysteries about science and spirituality
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#deepmeditation #selfreflexion #shaktirayzon #affirmation #lawofattraction #innerguidance #positiveaffirmations #highervibration #manifestingmagic #todaysaffirmation
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[@hunknation8181]

Bhai aapse ek request h ki hum bandh naak me meditation kaise kare agar ek naak bandh ho to plzz bataye bhaiya aapse request h or comment me reply dijiyega plzz bhaiya request h

[@SelfReflexionShaktiRayzon]

Kishor ji, agar aapka naam bandh hai to aap OM kar kare.. lambe svar me... Apne dono kaano ko rui yaa ear plug se bandh kar ke.. wo aap 20 se jyada cycle kare..

[@sahilthakur436]

Bhai TH-cam se omm ki chanting sunn kar meditation kar skthe ha

[@SelfReflexionShaktiRayzon]

Chanting karna batter he.. jab tak wo hum bol kar nahi karenge tab yak frequency ka vibration body me resonate nahi hoga

[@SelfReflexionShaktiRayzon]

Video pura sune

[@sahilthakur436]

Thank you 🙏🙏

[@SelfReflexionShaktiRayzon]

Welcome

[@privatprivat7279]

can u start making english video's? thank u 🙏

[@SelfReflexionShaktiRayzon]

Sure I’ll make all my videos in English… i got many recommendations in mail so i am going to start in English..

[@privatprivat7279]

@@SelfReflexionShaktiRayzon thank u for ur willingness and
effort. 🙏

[@SelfReflexionShaktiRayzon]

@@privatprivat7279 dont say thanks, it’s my duty to listen every viewer and work on their suggestions

[@kharat420]

आपकी सक्ती आपणे कितने महिने के अथक प्रयास करणे के बाध जागृत हो गयी

[@SelfReflexionShaktiRayzon]

निरंतर ध्यान और मंत्र उच्चारण के ध्वारा शक्तियाँ सक्रिय अवस्था में आती हैं, जिसका गहन अध्ययन एवं प्रशिक्षण अभी कार्यरत हैं,