How to overcome the fear of getting started.

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
  • If you want to start and grow a TH-cam channel, you might want to join the last ever cohort of my course the Part Time TH-camr Academy, check it out here: go.aliabdaal.com/cohort8youtube
    I get asked a lot about overcoming the fear of getting started with something new, so in this video, which I recorded during a livestream, I share my favourite pieces of advice. Enjoy x
    🎙 Check out my weekly podcast, Deep Dive where I interview entrepreneurs, creators and other inspiring people - / deepdivewithaliabdaal
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    0:17 Social Anxiety
    5:40 Self Perception
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ความคิดเห็น • 294

  • @aliabdaal
    @aliabdaal  ปีที่แล้ว +108

    If you want to start and grow a TH-cam channel, you might want to join the last ever cohort of my course the Part Time TH-camr Academy, check it out here: go.aliabdaal.com/cohort8youtube

    • @VitaliiThe
      @VitaliiThe ปีที่แล้ว

      You should starting from creating filters to ban bots which trying to impersonalizing you. Because it so funny to see how you talking about billions of dollars and could not do anything with the bots. Who even could believe you if you couldn't clean bot on channel with 3KK subscribers. I have reported more than 10 bots from your channel and you still not able to ban them

    • @jeandanslalune
      @jeandanslalune ปีที่แล้ว +1

      9:50 I think it should be "Action / Analysis > 1"

    • @1012chart
      @1012chart ปีที่แล้ว

      Brilliant. Fantastic. Thank you so much. I really love the last point. Really empowering

    • @jesusramirez8736
      @jesusramirez8736 ปีที่แล้ว

      Ali, this is one of the best videos you have uploaded in my opinion.

    • @Alexabroad15
      @Alexabroad15 ปีที่แล้ว

      Thanks for the advice Ali. Just started my own channel and happy to finally have gotten started :)

  • @leonardoamber2289
    @leonardoamber2289 5 หลายเดือนก่อน +16

    *People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made.*

    • @leonardoamber2289
      @leonardoamber2289 5 หลายเดือนก่อน

      “The greater the passive income you can build, the FREER you will become.”

    • @leonardoamber2289
      @leonardoamber2289 5 หลายเดือนก่อน

      Always put your finances in good care to ensure that your income rises. Wealthy people achieve there financial goals and acquire riches by seeking help from finance pro(s) but many claim to have achieved success themselves.

    • @Friedamichaelson
      @Friedamichaelson 5 หลายเดือนก่อน

      That’s a just approach. I’m 50 but my financial life is a mess. Any ideas will go a long way in shaping my life and finances.

    • @leonardoamber2289
      @leonardoamber2289 5 หลายเดือนก่อน

      I operate a wide range of investments and have achieved massive growth in my finances with the help of my financial professional, making my financial goal a reality.

    • @leonardoamber2289
      @leonardoamber2289 5 หลายเดือนก่อน

      sear ch the full names below if you care

  • @hannahdigitals
    @hannahdigitals ปีที่แล้ว +590

    Trying random new hobbies has helped me become more comfortable with being bad and asking for help from people better than me. Everyone starts somewhere

    • @141mevans
      @141mevans ปีที่แล้ว +3

      Great point! 👍🏾

    • @PokhrajRoy.
      @PokhrajRoy. ปีที่แล้ว +2

      Well said 👏🏽

    • @mariarossi6719
      @mariarossi6719 ปีที่แล้ว +5

      Love this. Appreciate the tip. Great way to discover potential new interests as well.

    • @leadinglife
      @leadinglife ปีที่แล้ว +2

      Experience leads to greatness, keep going =)

    • @ValentinBlary
      @ValentinBlary ปีที่แล้ว

      +1, it helped me so much as well

  • @bekahwhitlock2762
    @bekahwhitlock2762 ปีที่แล้ว +253

    I'm scared of lifting weights at my gym. Yesterday I played around with dumbells and kettlebells (I was shaking) and two "gym bros" just gave me warm smiles when we made eye contact and continued focusing on their own workout like everyone else. It was encouraging, felt like they were saying, you can do it, keep going. NOC!

    • @perseusgeorgiadis7821
      @perseusgeorgiadis7821 ปีที่แล้ว +10

      That’s amazing! As somebody who used to get picked on for his physique, and is now considerably stronger than anyone of the guys who used to give me crap, just know this. Everyone in the gym is EAGER to help you learn and improve, because they were once in your place. They know what it’s like! So please don’t hesitate to ask for help. It’s a great way to improve, and make some friends along the way

    • @leadinglife
      @leadinglife ปีที่แล้ว

      You got this 🔥

    • @typeofguyto
      @typeofguyto ปีที่แล้ว +2

      Whenever I see someone new at the gym I try to give them warm smiles. I remember how hard it was for me to start going. But all I think about is how great it is that they're there. NOC

  • @kacperdrabicki
    @kacperdrabicki ปีที่แล้ว +3

    “I am allowed to overthink as long as I’m taking action” literally the best idea I’ve ever heard

  • @mohamedadnan786
    @mohamedadnan786 ปีที่แล้ว +11

    Bro bro bro... It's like you're making all the videos that i needed... Thank you so much...

  • @alisonsneed3707
    @alisonsneed3707 ปีที่แล้ว +7

    When consistent action is overshadowed by overthinking - not good. Overthinking can be allowed as long as ANY action is being taken. Brilliant, solid gold.🏆🔑

  • @slayorswift
    @slayorswift ปีที่แล้ว +131

    Success does not come with hard work alone, it requires consistency. Thanks for the great advice Ali!

    • @jedgeorge3485
      @jedgeorge3485 ปีที่แล้ว +2

      and mindset and much more.

    • @keeptaiwanfree
      @keeptaiwanfree ปีที่แล้ว

      @@jedgeorge3485yes. and things such as patience.

    • @slayorswift
      @slayorswift ปีที่แล้ว

      @@jedgeorge3485 yes

    • @ScenicPodcast
      @ScenicPodcast ปีที่แล้ว +1

      Consistent quality content will always succeed . If you have the passion and enjoy it, don't give up! We all start somewhere.

  • @imperius1490
    @imperius1490 ปีที่แล้ว +13

    I'd like to point out how very well directed the art on this video is. Absolutely every animation/lower third conveys the feeling of embracing and warmth. Kudos to the editing team, awesome work.

  • @ft67622
    @ft67622 ปีที่แล้ว +7

    “ I am not what I think I am, I am not what you think I am, I am what I think you think I am... “Charles Cooley...It's all in our heads , the fear of failing is real and hard to overcome. Thanks for the advice though 😊

  • @navigatingmorocco
    @navigatingmorocco ปีที่แล้ว +1

    LITERALLY THE THOUGHTS THAT WERE ROLLING AROUND IN MY MIND AND YOU HAVE BROUGHT THE DISCUSSION TO LIFE! I THANK YOU ☺️

  • @yonati3590
    @yonati3590 ปีที่แล้ว +3

    Thank you so much for the hard work you put in this video!!!

  • @a.escalante8776
    @a.escalante8776 ปีที่แล้ว +74

    I realized that facing fear not only makes you feel powerful but also that feeling re enforces your aspirations and invalidates prior insecurities to an extent proportional to the hold the fear had on you

  • @AndreaLikesMusic
    @AndreaLikesMusic ปีที่แล้ว +7

    Thank you. I am also an overthinker and can struggle with decision making. Framing it so formulaically is extremely helpful!

  • @Holstead
    @Holstead ปีที่แล้ว +2

    Another great video Ali! 😊 Social anxiety can definitely hold so many people back, especially putting yourself out there on social media. Don't regret it now that I'm stuck in!

  • @MrRyand1
    @MrRyand1 ปีที่แล้ว +2

    GAME CHANGER! Well explained and thanks for the realisation that no one really cares what you do! Don't hold yourself back!

  • @gabbykhaled
    @gabbykhaled ปีที่แล้ว +4

    I love this breakdown, and as someone who has wanted to start my own TH-cam channel but and never taken action towards doing it because of fear, this reminded me to just lower the bar and that it's ok to be rubbish when starting out.

  • @shumatsuopost
    @shumatsuopost ปีที่แล้ว +9

    Great video! Fear of getting started can hold us back from reaching our potential, but it's inspiring to see practical tips and strategies to overcome it. Thanks for sharing this valuable information!

  • @abcdefgzywvutsr_
    @abcdefgzywvutsr_ ปีที่แล้ว +2

    This dude is such an inspiration istg, Thanks Ali!

  • @syedmuzzammil5739
    @syedmuzzammil5739 ปีที่แล้ว +2

    I was just thinking about starting something and was overthinking about it. Thanks for the video, very clear points.

  • @DanaCioabaDesign
    @DanaCioabaDesign ปีที่แล้ว +3

    So useful! 10 minutes of really useful tips for procrastination, starting out and improving. Thank you, Ali!

  • @farukcankaya
    @farukcankaya ปีที่แล้ว +77

    Problems -> solution suggestions:
    - Social disapproval -> Unlike ancient times, diversity is the thing that makes people more powerful than ever before nowadays. Do not hesitate to show up yourself.
    - Spotlight effect -> No one cares: people are not thinking of us, their main focus is their lives.
    - Perfectionism (keeping the bar high) -> Lower the bar to get started until you gain consistency, embrace the crabs e.g. just showed up at the gym.
    - Overthinking -> - Analysis/action should be greater than zero. Means that as long as you produce something and take an action then overthinking is okay. otherwise, thinking is garbage.

  • @covrtneymarie
    @covrtneymarie ปีที่แล้ว +7

    Ali this advice is so amazing. Restarting my TH-cam channel this week - I am def on step one just getting started. This has been so insightful, thanks for this!!!!

  • @MJFUYT
    @MJFUYT ปีที่แล้ว +1

    I'm stoked to have found your channel. Your content is always high quality. Candor is refreshing. Thx for sharing your knowledge! 🙏🏻

  • @atosiroy
    @atosiroy ปีที่แล้ว +4

    exactly right when I needed it. Thank you, Ali.

  • @shamilampinga
    @shamilampinga ปีที่แล้ว +3

    Props to the editor for the time lapse at the bottom of the video….definitely kept me watching because I realised how close to end of each segment I was. Overall great video 🙌🏾

  • @greg_travels08
    @greg_travels08 ปีที่แล้ว +1

    Thanks for the great advice. I've been struggling and what you've just mentioned were true to me. Hopefully, I could get going.

  • @TheSS1097
    @TheSS1097 ปีที่แล้ว +2

    I really needed this today, thank you!

  • @Dr.JubairsFinance
    @Dr.JubairsFinance ปีที่แล้ว +7

    The editing is so amazing that I'm going to need to overcome my fear of how good it is

  • @tumieneverson
    @tumieneverson ปีที่แล้ว +4

    That is my greatest fear ever. Thanks for the advise. I'll definitely attempt to overcome it.

  • @Dil.Careem
    @Dil.Careem ปีที่แล้ว +2

    I understand that the fear of getting started can be overwhelming. However, the first step is often the hardest, and once you take it, the rest becomes easier. Remember that progress, not perfection, is the goal. Break down your tasks into smaller, manageable steps and focus on completing them one by one. Celebrate your small successes along the way, and don't be too hard on yourself when things don't go as planned. You got this!

  • @comfortlucia
    @comfortlucia ปีที่แล้ว +2

    2 super helpful tips I’m taking away is the analysis/action and lowering the bar so I can actually start. Thank you!!

  • @daviniadavid-rajah2160
    @daviniadavid-rajah2160 ปีที่แล้ว +1

    Thank you so much for this video, need to hear this!!

  • @Nemanjap995
    @Nemanjap995 ปีที่แล้ว +27

    Damn, just now I was thinking about the resistance we're feeling when it comes to changing our life.

  • @elliottchard
    @elliottchard ปีที่แล้ว

    Best video I've seen on this! Really what I needed to hear - Thanks Ali

  • @malibongwenkunkuma1343
    @malibongwenkunkuma1343 ปีที่แล้ว +1

    The ANALYSIS/ACTION metric is such great way to put it! Thanks Ali!

  • @AhmedElAbbas
    @AhmedElAbbas ปีที่แล้ว +2

    I really needed this. Thank you very much!

  • @NightxStarlight
    @NightxStarlight ปีที่แล้ว

    Honestly the most empathetic and applicable video to growth/productivity I've seen in memory; thank you

  • @hussainpatel1156
    @hussainpatel1156 ปีที่แล้ว +1

    I love the idea of lower the bar initially. That helps to start

  • @ecsta_chic
    @ecsta_chic ปีที่แล้ว

    Thank You! You're contents are one of my motivation to step up my career choice!

  • @aravindislearning
    @aravindislearning ปีที่แล้ว

    This video has helped me so much. Thank you so much Ali. I love you!

  • @elizaerchel9021
    @elizaerchel9021 ปีที่แล้ว +1

    Thank God your channel exists 🙇‍♀️

  • @humbleviewpoint
    @humbleviewpoint ปีที่แล้ว

    Another powerful insight! Thanks for taking the time to share this. I would probably not have started if not for your encouragement.

  • @MohammedAhmed-nq8gq
    @MohammedAhmed-nq8gq ปีที่แล้ว +1

    "Often cause of procrastination is the pursuit of perfection."
    thanks very good point of view

  • @mossabDiae
    @mossabDiae ปีที่แล้ว +2

    Thanks for this great video Ali, another technique that can help is to force collecting information before analysis.
    Trying to simulate and predict all variables can drop us into the overthinking square, to avoid that it's better to get out to the real world and collect only the variables that are actually relevant.

  • @ElleHistory
    @ElleHistory ปีที่แล้ว

    These videos always help me. Thank you!

  • @The_coolkids24
    @The_coolkids24 ปีที่แล้ว

    Never cease to amaze us with your wisdom.

  • @sanatshah
    @sanatshah ปีที่แล้ว

    Your advise are always good man! Keep it up !!!

  • @engrande1
    @engrande1 ปีที่แล้ว +1

    This video felt like you're back in your Cambridge place. I miss these intimate videos of you and your thoughts and your home tools to discover mindsets and tools that elevate your life.
    Watching Ali again!

  • @KarenPok
    @KarenPok ปีที่แล้ว

    I just found your channel and I'm shocked by how good this video is! not only aesthetically, but your content is good, is engaging, is inspiring and makes me want to watch more! I have 3 videos that I recorded and I've been postponing to post it because I'm still not sure about my niche, but this video gave me the courage to just edit it and post it. thanks for exist

  • @codyr2318
    @codyr2318 ปีที่แล้ว +1

    Super insightful as usual Ali.

  • @soundscape26
    @soundscape26 ปีที่แล้ว +2

    Solid advice. Nice one Ali.

  • @nadiraazrina7672
    @nadiraazrina7672 ปีที่แล้ว +1

    I'm shit scared of posting things on Instagram because I don't think my story is that important or 'influencing' but the spotlight I give to people makes me set the bar as high as them. I'll try to lower the bar and embrace the crap of my doings and raise the bars for the things I'm starting to get the hang of. I love the analogy of the analysis over action, it helped me change my mind on overthinking. Thank you!

  • @pw2121
    @pw2121 ปีที่แล้ว +1

    I absolutely love your videos

  • @chiamakaenansofor4660
    @chiamakaenansofor4660 ปีที่แล้ว +1

    The overthinking part made so much sense to me. I hope I can make Consistency the foundation moving forward

  • @lillauser9483
    @lillauser9483 ปีที่แล้ว

    This is what I needed thank you so much

  • @Alexabroad15
    @Alexabroad15 ปีที่แล้ว

    Thanks for the advice Ali. Just started my own channel and happy to finally have gotten started :)

  • @ibrahimghasia1909
    @ibrahimghasia1909 ปีที่แล้ว +31

    I do this all the time. Even before starting any project, I will overthink about it so much that at the end I just stop working on it and start wasting my time on useless stuff. This really helped to get the motivation I need in life.

  • @dna8269
    @dna8269 ปีที่แล้ว +1

    This is actually one of Ali's best videos and people will probably sleep on it. Really good stuff here

  • @Veronmories
    @Veronmories ปีที่แล้ว

    Thanks for helping us to be aware of the spotlight effect and social anxiety. It really helps new content creators like me to feel calmer. 😊

  • @dhananjayvaish3276
    @dhananjayvaish3276 ปีที่แล้ว +2

    Lowering the bar point actually helps in starting out anything in life !

  • @shadesofthequran
    @shadesofthequran ปีที่แล้ว

    I really liked the get going - get good - get smart breakdown. That was super helpful for me to know where I stand.

  • @t2trix1
    @t2trix1 10 หลายเดือนก่อน

    All you need in momentum then it's fun and easier, use the motivation from this video and instantly start whatever endevour you've been afraid of.

  • @karolinascherrer4566
    @karolinascherrer4566 ปีที่แล้ว

    Thanks Ali for your Tipps! Whenever I feel that kind of fear I watch this video to be conscious of why I have this fear and what to do to minimise it.

  • @Hollyxb929
    @Hollyxb929 ปีที่แล้ว

    ur videos have slowly changed my life fr👍👍

  • @ilistencanada
    @ilistencanada ปีที่แล้ว

    This is very powerful advice, thank you for sharing!😊

  • @mediahost2243
    @mediahost2243 ปีที่แล้ว +1

    This was really helpful ❤

  • @aditikatbamna
    @aditikatbamna ปีที่แล้ว

    Appreciate this Ali

  • @shankarthyagarajan4306
    @shankarthyagarajan4306 ปีที่แล้ว

    This channel is gold.

  • @anabfatima234
    @anabfatima234 ปีที่แล้ว

    Congratulations Ali! For your Academy

  • @LaToyaCollinsJones
    @LaToyaCollinsJones ปีที่แล้ว

    Great video! Right on time!

  • @Hakahah_o
    @Hakahah_o ปีที่แล้ว

    I watched the whole video once, i will watch it once again and will try to implement it.

  • @cloverchips6913
    @cloverchips6913 ปีที่แล้ว +1

    This is so timely

  • @sanambalani
    @sanambalani ปีที่แล้ว +6

    I really needed to hear this, thank you Ali. I've been wanting to start writing for ages and have articles in my Drafts waiting to be realised! I particularly found your tips and reminders on "lowering the bar" and "no one cares" super helpful. Thank you and here's to getting started!

  • @vaninawuyts
    @vaninawuyts ปีที่แล้ว

    Very useful. Thank you so much for this video, this is really helping.

  • @Aesthetic.__.Senpai
    @Aesthetic.__.Senpai ปีที่แล้ว

    Great video and great advice Ali goona implement it

  • @OiiLuke
    @OiiLuke ปีที่แล้ว

    That Analysis/Action formula is crazy 👌

  • @LiauJustin
    @LiauJustin ปีที่แล้ว

    Very important video, thank you for your work!

  • @Compsciuk
    @Compsciuk ปีที่แล้ว +76

    Consistency above overthinking.. Great advice Ali! 🙌

  • @gabriellasanders9424
    @gabriellasanders9424 ปีที่แล้ว

    THHHHHANK YOOOOOOU!!! That was valuable beyond words!!

  • @victorlemashon1133
    @victorlemashon1133 ปีที่แล้ว +1

    Short n sweet vid! Main takeaway: analysis/action >0, action =/ 0. Good stuff Ali and the team👌

  • @kflecha1
    @kflecha1 ปีที่แล้ว +2

    The fear is real I struggle with paralysis by analysis 🥺 but we should put ourselves anyway 🙌🏽❤️

  • @zohalarbabzada9654
    @zohalarbabzada9654 ปีที่แล้ว

    I like the humorous aspect to this video!

  • @TanjaminKhan
    @TanjaminKhan ปีที่แล้ว

    awesome explanation ! Loved it .

  • @Shadow_Li
    @Shadow_Li ปีที่แล้ว

    this is so helpful , thank you

  • @alexlembrt
    @alexlembrt ปีที่แล้ว

    Great video and so true!

  • @CookingItAllWithYasmin
    @CookingItAllWithYasmin ปีที่แล้ว

    This video was so beautiful made! Thank you

  • @marziehsharghi6911
    @marziehsharghi6911 ปีที่แล้ว

    This helped mw so much . Thank you

  • @Alisha_Mariiee
    @Alisha_Mariiee ปีที่แล้ว

    I’m so glad I got out of my comfort zone and started my TH-cam channel. I’m excited! For my growth and journey. But I didn’t start because I didn’t know how to edit! But I’m teaching myself and watch TH-cam videos on it of course! And I’m doing pretty good if I say so myself. ❤

  • @Money_Decoded_
    @Money_Decoded_ ปีที่แล้ว

    Very useful. Thank you 🙏

  • @brain4thoughts
    @brain4thoughts ปีที่แล้ว

    Great video Ali👍very inspiring

  • @PokhrajRoy.
    @PokhrajRoy. ปีที่แล้ว

    ‘NOC Mindset’ sounds awesome. Thanks for this technical term I’d like to throw around more.

  • @nikitagaidarji1535
    @nikitagaidarji1535 ปีที่แล้ว

    Really helpful video, Thank you :)

  • @littlesithinilifeinireland3637
    @littlesithinilifeinireland3637 ปีที่แล้ว

    the falling to the ground during the roar was nicely done

  • @magicalgold010
    @magicalgold010 ปีที่แล้ว +1

    Thank you. Appreciate your work. Keep it up.

  • @lekhika_r
    @lekhika_r ปีที่แล้ว +1

    inspiring as always

  • @amyusesyoutube
    @amyusesyoutube ปีที่แล้ว

    THIS CAME AT THE RIGHT TIMEEE

  • @elala197
    @elala197 ปีที่แล้ว

    On point! Thanks for the helpful video.

  • @hiimchuckiewannaplay
    @hiimchuckiewannaplay ปีที่แล้ว +2

    I am just finishing up your skillshare youtube course and instead of filming my new video for the course, I am procrastinating on youtube...and then this video pops up...ALI HOW DID YOU KNOW I NEEDED TO SEE THIS LITERALLY RIGHT NOW.

  • @saurabhchopra
    @saurabhchopra ปีที่แล้ว +2

    Greatly appreciate the background soothing sounds, these small things helps alot when listening to new theories - Builds up trust, psychologically, don't quote me on this, haha!!