Thank-you:) And I loved Lester's simplicity of the technique explained at 5:49, just allow, be with the feeling and do nothing else, nothing to change it, nothing to try to handle anything about it, nothing to try work through it - just be with the sensations in the body. That is so simple, and the purest form of the technique, before the Sedona method or other releasing techniques were made to try to make it more accessible and graspable with the could I, would I method. In its simplicity is its power. Just be with the raw sensation, as if it's asking, "please heal me, please be with me, so I may be free."
Release everything and just Be. Nothing has to change in order to be. You don't need to do anything in order to be. You don't need to know anything in order to be, You need nothing in order to be. And that beingness is freedom itself. Rest as that which you already are and let God take care of the rest 🙏😇
the fear of death is only a f e e I in g! that is powerful!! thank you very much for posting all these precious insights of this great man!! Blessings!!
Love what he says on the fear of death......it comes up in many ways for me ......in the far east...fear of being attacked by dogs,mosquitoes, snakes .....but as Lester says, all the other wants ...wanting approval, control, security all overlie the fear of death...the erroneous belief that we are the body .......
Is there a complete series of lectures to watch? When he says through releasing, what is the direct instruction on how to release? On Desires as well as on feelings. Thanks !
Sarah Alsharif one note I did learn about being stuck is so realise it too is just a feeling. Realise you are wanting to become unstuck and instead relax into being ok with being stuck even if that lasts a while. Let whatever is in this moment be as it is - as if you chose it
@@safwan4947 Thanks, I have seen multiple variants such as sedona method and release technique but found lesters original teachings amazing. Is there any way of finding the complete series that lester taught as it seems most of his full courses were filmed. Thanks for your reply by the way
I have listened to most of Hale and Lesters videos on releasing including many others to get an understanding on how to release. I simply don't get it on how to release a feeling. I haven't a clue. Can some one please explain in a logical way tthat makes sense. Thank you so much, will be very grateful.
Just sit with it, until you can feel you can release it, as if opening your hand. That's it that's all. Nothing magical just plain boring, but man freeing. Just keep doing it day after day.
Feelings are rooted in fear, approval and/or control. Then, observe the thoughts. It creates a feeling. Find the stuck energy in your body. Bring your breath to that area. Breathe out from that point. This Begins releasing. Once you lower those feelings - fear, approval and control start to loosen up so you see. It is creating space between. ***Very important see this as a doorway into your subconscious. Walk through and just observe. Otherwise, we tend to stop with the feeling of relief and go back to being unconscious. This is what Lester means we are not Going ALL the Way.
1-do not seek for security 2-do not expect or make efforts to make things happen in your way-because you do not know better than the universe what is really the best for you 3-try not try to control Every time you feel like doing all these Release your want-to❤
Can you attend a Sedona method retreat/power of quiet retreat or course/ release technique retreat or course/heart of releasing. There are Online or in person retreats, Courses, mini retreats. Or there are some monthly Callas ( sedona method, susan, heart of releasing)you can attend for free or by donation and you can ask them directly.Or you can contact one of the release technique teacher ( created by Larry Crane) they will help you for sure.There is a phone number on their website.
Because you’re allowing yourself to see more of the crap beneath Lester talks about this somewhere in his many talks Also you want the technique to prove itself to you, rather than doing it to go free. I can tell by your language and your posts on other Lester talks. Maybe you need to suffer more to take it more seriously. The world is only going to kick your ass so you’ve got to double down and triple down on this. Really it’s a good sign when things get worse because that stuff was always there you just couldn’t look at it Your beingness is simple and easy but your mind will do its best to fight its own death You’ve gotta choose peace or insanity and then just go for it no matter what What other option do you have
@@costcoexecutivemember yeah, I agree but are you free? Or you just know all this stuff as knowledge not as direction awaking experience. Like can you create a trillion dollars instantly and effortlessly just like Lester talked about?
@@english_5359I see how I demonstrate the amount of money that I have and how when I change my beliefs about money it changes out there. And yes, I am free. Not totally free but I am thought free awareness enough of the time that it makes buying into releasing the rest of it easier and easier. There are plenty of people doing this work. It is possible. Lester’s way is just one of the ways. You have to see it for yourself before you stop trying to believe it from others. There is just your beingness and then all the garbage you created on top of it. Just bc I can’t demonstrate a trillion dollars effortlessly does not negate the truth of beingness - the amount of money I already make itself is the same demonstration. What’s in the way is unconscious beliefs. Just think: whomever is making that kind of money is still fundamentally made of the same beingness, just with arbitrary karma / conditioning that “allows” them to make it. It’s all the same dream. You’re in all the comments doubting or getting people to prove what only you can prove out. There is only freedom. No one can prove it but you; you either directly get to experience it or experience your layers of crap and garbage - which itself is still a demonstration. ❤
Thank-you:)
And I loved Lester's simplicity of the technique explained at 5:49, just allow, be with the feeling and do nothing else, nothing to change it, nothing to try to handle anything about it, nothing to try work through it - just be with the sensations in the body. That is so simple, and the purest form of the technique, before the Sedona method or other releasing techniques were made to try to make it more accessible and graspable with the could I, would I method. In its simplicity is its power.
Just be with the raw sensation, as if it's asking, "please heal me, please be with me, so I may be free."
Thank you 💕
Same in my opinion
It doesn't get better than this. Do this, and be free!!! Thank you Lester, and thank you Friends of Lester for posting this for all to remember!
Lester is the greatest teacher!!!
@@Herkimerdiamond Yes! And David R. Hawkins.
Agreed!!
… and Neville Goddard!
@@pbea7185 David R. Hawkins learned the releasing method from Lester Levenson in the 70’s. ☺️
This is very much in line with the highest teaching.
The highest teaching is not to grasp.
One of Lester's most powerful talks. So much exquisite wisdom in his words.
Lesters teachings are profound ❤
Release everything and just Be.
Nothing has to change in order to be.
You don't need to do anything in order to be.
You don't need to know anything in order to be,
You need nothing in order to be.
And that beingness is freedom itself.
Rest as that which you already are and let God take care of the rest 🙏😇
This is the best of the best in Lester's teaching!!!! Thanks for sharing!!!!
Just wonderful! Thankyou for posting!
Ive released and received money, vehicles, tickets to events etc.
Woop woop!!!! I must’ve listened to all of those previous videos dozens of times by now. Thanks for the continual uploads folks.
the fear of death is only a f e e I in g! that is powerful!! thank you very much for posting all these precious insights of this great man!! Blessings!!
Love this man 🙏
I am here because of a book titled The greatest Secret - Rhonda Byrne
Thank you for this upload. I enjoyed listening to every minute of Pt 1 & Pt 2
Love what he says on the fear of death......it comes up in many ways for me ......in the far east...fear of being attacked by dogs,mosquitoes, snakes .....but as Lester says, all the other wants ...wanting approval, control, security all overlie the fear of death...the erroneous belief that we are the body .......
Thank you so much, such a blessing
Lester's true genius was fully on display and fully missed by the group when he said "and hope you sovvle all your problems" at 16:10
I just experienced this fr and it's good definitely trust this
Thank you for this wonderful reminder, I know its the way but I get sidetracked sometimes during the day by external stuff...
It's okay bro, we all do!
Thanks so much for posting!
"The World" = culture
28' seeking approval can show up in so many ways 😅
Thank you very much!
Thanks, thanks, thanks!
Thank you
thanks ….. motivating ...
Lee go and let God
Lester, I'm on the way and I will show you I'm free within months!!!
@cassidylou3859 Well are you *completely* free now? It’s been almost a year.
Is there a complete series of lectures to watch? When he says through releasing, what is the direct instruction on how to release? On Desires as well as on feelings. Thanks !
I wanna know that too... And what about resistance and being stuck? How to deal with that
Sarah Alsharif I’m still looking! If I find a complete series or full length thing I will let you know
Sarah Alsharif one note I did learn about being stuck is so realise it too is just a feeling. Realise you are wanting to become unstuck and instead relax into being ok with being stuck even if that lasts a while. Let whatever is in this moment be as it is - as if you chose it
Thank you... I hope that will help because I've been stuck in every fear fealing and couldn't let go.
@@safwan4947 Thanks, I have seen multiple variants such as sedona method and release technique but found lesters original teachings amazing. Is there any way of finding the complete series that lester taught as it seems most of his full courses were filmed. Thanks for your reply by the way
Wow
🙏
Limitations
2:48
I have listened to most of Hale and Lesters videos on releasing including many others to get an understanding on how to release. I simply don't get it on how to release a feeling. I haven't a clue. Can some one please explain in a logical way tthat makes sense. Thank you so much, will be very grateful.
Just sit with it, until you can feel you can release it, as if opening your hand. That's it that's all. Nothing magical just plain boring, but man freeing. Just keep doing it day after day.
Feelings are rooted in fear, approval and/or control. Then, observe the thoughts. It creates a feeling. Find the stuck energy in your body. Bring your breath to that area. Breathe out from that point. This Begins releasing. Once you lower those feelings - fear, approval and control start to loosen up so you see. It is creating space between.
***Very important see this as a doorway into your subconscious. Walk through and just observe. Otherwise, we tend to stop with the feeling of relief and go back to being unconscious. This is what Lester means we are not Going ALL the Way.
1-do not seek for security
2-do not expect or make efforts to make things happen in your way-because you do not know better than the universe what is really the best for you
3-try not try to control
Every time you feel like doing all these
Release your want-to❤
Can you attend a Sedona method retreat/power of quiet retreat or course/ release technique retreat or course/heart of releasing. There are Online or in person retreats, Courses, mini retreats. Or there are some monthly Callas ( sedona method, susan, heart of releasing)you can attend for free or by donation and you can ask them directly.Or you can contact one of the release technique teacher ( created by Larry Crane) they will help you for sure.There is a phone number on their website.
😢the participants even laughed, not asking the most important thing of all. "how to release" oh how ridiculous.
whatever you want get it by releasing only, and the way you do this is....???
5:08
Why we came here on the fist place? 🤷♀️
By releasing, my life is getting worse each and every day. Explain why?
Because you’re allowing yourself to see more of the crap beneath
Lester talks about this somewhere in his many talks
Also you want the technique to prove itself to you, rather than doing it to go free. I can tell by your language and your posts on other Lester talks. Maybe you need to suffer more to take it more seriously. The world is only going to kick your ass so you’ve got to double down and triple down on this.
Really it’s a good sign when things get worse because that stuff was always there you just couldn’t look at it
Your beingness is simple and easy but your mind will do its best to fight its own death
You’ve gotta choose peace or insanity and then just go for it no matter what
What other option do you have
@@costcoexecutivemember yeah, I agree but are you free? Or you just know all this stuff as knowledge not as direction awaking experience.
Like can you create a trillion dollars instantly and effortlessly just like Lester talked about?
@@english_5359I see how I demonstrate the amount of money that I have and how when I change my beliefs about money it changes out there.
And yes, I am free. Not totally free but I am thought free awareness enough of the time that it makes buying into releasing the rest of it easier and easier.
There are plenty of people doing this work. It is possible. Lester’s way is just one of the ways.
You have to see it for yourself before you stop trying to believe it from others. There is just your beingness and then all the garbage you created on top of it. Just bc I can’t demonstrate a trillion dollars effortlessly does not negate the truth of beingness - the amount of money I already make itself is the same demonstration. What’s in the way is unconscious beliefs.
Just think: whomever is making that kind of money is still fundamentally made of the same beingness, just with arbitrary karma / conditioning that “allows” them to make it. It’s all the same dream.
You’re in all the comments doubting or getting people to prove what only you can prove out. There is only freedom. No one can prove it but you; you either directly get to experience it or experience your layers of crap and garbage - which itself is still a demonstration. ❤
@@costcoexecutivememberlove your words so much❤❤❤