The Crazy Science Behind Listening To MUSIC

Hi, guys👋
Music has so many benefits. It improves our lives daily without us even noticing it. We, humans, have been making and listening to music for centuries and it's a part of us.
In this video, I'll talk about the psychological and physiological benefits of listening to music.
⏲️ Timestamps:
00:00 Intro
00:34 Music Is A Form Of Connection
01:23 Effect on Mind
01:34 Learn Better
02:54 Improves Memory
03:48 Improves Mood
04:25 Lowers Anxiety
06:25 Effect on Body
06:52 Improves Performance in Gym
07:11 Manages and Reduces Pain
07:36 Improves Your Sleep Quality
08:57 End
📎 Some Researches
The psychological functions of music listening - www.ncbi.nlm.nih.gov/pmc/arti...
Music therapy is a potential intervention for cognition of Alzheimer’s Disease - www.ncbi.nlm.nih.gov/pmc/arti...
Effects of Music in Exercise and Sport - doi.apa.org/fulltext/2019-750...
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💛 My Favourites
Shoe Dog by Phil Knight - amzn.to/3yBcUt6
Steve Jobs by Walter Isaacson - amzn.to/3jTRV0o
Sony USM32X/W2 Series 32GB USB 3.1 Pen Drive - amzn.to/3AEHTpM
Sony MDR-ZX110 On-Ear Stereo Headphones - amzn.to/3yywhmr
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👤 WHO AM I:
I'm Mano, a Flutter Developer. I make videos about coding, technology, productivity and lifestyle.
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🎵 Music: Over You by Atch
SoundCloud: bit.ly/AtchSoundCloud
Spotify: bit.ly/AtchSpotify

[@ManoVikram]

🎶 Music can make your life better!
⏲️ Timestamps:
00:00 Intro
00:34 Music Is A Form Of Connection
01:23 Effect on Mind
01:34 Learn Better
02:54 Improves Memory
03:48 Improves Mood
04:25 Lowers Anxiety
06:25 Effect on Body
06:52 Improves Performance in Gym
07:11 Manages and Reduces Pain
07:36 Improves Your Sleep Quality
08:57 End
☀️ Have a great day!

[@1minanimalworld588]

Why this channel is so underrated , Hey mano thanks for the information keep doing 🙂

[@ManoVikram]

Happy to hear this :)