बस एक बार ये करके देखे कितनी भी बड़ी घबराहट हो धड़कन बढ़े तुरंत अपने आप ठीक होगी, by drkanhaiya

#anxiety #cbt #negativethinking #overthinking #panic #depression
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[@prajalmoktan829]

मैने भगवान के तो नहि देखा है
लेकिन आप भगव के रुप्मे आएहो
धन्य्बाब्द

[@Mahaveer888]

Every time panic attack and heart beat increase hota he tab aapka video dekhta hu. Uske baad 10 mins me aaram mil jata he. Thank you Doctor❤

[@Trafalgar_Law111]

Same chiz mere sath hota hai bhaiyya😟

[@usanudayhalder4052]

mera v bhai....

[@SajidKhan-uv9db]

Sir jis tarah se therapy btate h na to jldi bahar aaya ja skta na to ye koi medicine ki problem h bs hmare brain k jhute dikhave h usko jitna validate krte h na usse bahar aaya ja skta hai hmari learning ko sahi Krna pdega software update Krna pdega

[@girdharpardeshi1325]

Same bhai maine to sir ka video ko MP3 me convert kar ke sunta hu headphones me

[@easycookingbypriyanka4333]

@@girdharpardeshi1325 panic attack kya hota hai

[@sanjayshrestha4074]

आपके समझाने का तरीका बहुत ही सरल और सटीक है।वीडियो dekhkar sakaratmak सोच आती है।ईश्वर आपको अच्छी सेहत और खुशी दे🙏

[@AshokGupta-ey5vf]

सर , आपके वीडियोज ने यह सिद्ध कर दिया है कि आप जैसा अच्छा इन्सान तो हो सकता है, पर आप जैसा डाक्टर तो कोई नहीं हो सकता , आपको मेरा सत सत नमन।🙏🙏

[@subhashchander9591]

Itni sari video dekhte hain is topic per lekin Aap Se Achcha aur Gehra se koi bhi nahin Samjha pata thank you so much sir Bhagwan aapko Hamesha khush Rakhe

[@singerpriyankasharma266]

No words sir....ap jaisa Dr..ho hi nhi sakta is duniya mai 🙏

[@Anugraha1045]

Really maam

[@ssingh3338]

Very nice sir

[@shahbazaleem5148]

Dr Sahab Aap Farishte ho aapki videos dekh kr jeene ki chahat hone lagti h bhot sukoon milta hai Nahi to aisa lgta h jaise aaj mera last time chal rha thaks a lot dr sahab

[@sonamlovesandipvlog5316]

Sir m 3 salo se neuroligst se dikha rhi hu but koi arm nhi hua jb jati hu to medicin bhut sara dete h 450 fees h unka me ab utna nhi kr parhi hu kosis kr rhi hu me apka video dekh k use aply krke phle ki trha norml hojau mne ap jaisa docter avi tk nhi dekha thankyou

[@Dheerajkumar-vl7xe]

🙏🙏 वास्तव मे डॉक्टर ईश्वर के दूसरा रुप होते हैं।

[@chauhanpiyush7887]

Ye video bahut logo ko jivan sudharne me help karega. Thank you sir 🙏

[@kumarroy9443]

Sir apki ye video mere dimag k confusion ko complete clear kr diya ,sukriya is video k liye sirji 💐💐💐 apki ye video ane Wale dino me kai logo ko is anxiety circle se safe rakhegi ,thank you so much

[@brshingh1699]

आपके वीडियो देख कर पूरे ठीक हो गए हैं सर जी

[@SurinderKumar-qf4rx]

Aap jaise doctor ho to chinta kis baat ki Thanks

[@Grade_booster2023]

Sir I doing meditation and anulom vilom,bhramari..and I am feeling totally energetic....
No palpitations, no high BP, koi ghabrahat nhi....
Thank u sir....mai 5 saal se pareshaan tha

[@ankitgala8689]

Hi,
Kaise karna hai ye sab, me bhi karta hu lekin pata nhi sahi tarike se karta hu ki nhi, plz reply.

[@nkrocks4453]

Bro mujhe bhi batao kaise karte ho jaankaari deo please😢😢

[@Baburam-yf3ev]

Sir, really no one can challenge you in the world on your explanation

[@pawaramersing2348]

Dr sir ji आप बहुत अच्छे मार्गदर्शन करते हैं 🥰

[@jasmeetkaurwalia3738]

You are the best doctor sir, you helps us in understanding our problems so simply and working on it

[@jassykakaofficialaccount1415]

SIR MAY GOD BLESS YOU.... INSPIRED MILLIONS PEOPLE... .. THANKS 🙏

[@madhulikathakur6557]

Really there is no words for your devotional work for us , hats off

[@sunitaverma4972]

थैंक्स u very much

[@guddidevibestbhajansandson7578]

Great explanation👍. Many people will be able to manage anxiety.

[@HunterDhakad]

Hi

[@sushmabhal4253]

Sir aapko samjane ka tareeka bhout hi accha hota h meri sister jab aapko sunti h to usko relief aata h vo bhout peeda mein rehti h

[@user-mg4jo6mc4z]

Sir thank you so so so much mujhe prso se dar lg rha tha depression m chali gyi thi ki mujhe kuch hone vala hai achanak jiski vjhe se mujhe ghabrahat hori thi chakker are the dar lg rha tha lakin apki vedios dekh dekh kr sb acha acha lg rha hai thank you for much you are not a person you are God

[@sodharanahistory8542]

Sundar aur sahi samajaya hai aapne.
Aapka bahot bahot dhanyvad.

[@ManojChauhan-wf4zf]

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

[@debaratighosh1203]

Sir ap ko anxiety he or symptoms ky ky he bro

[@maqboolhussaintahseenmn1703]

Vv Good Explaining 👍 ❤❤❤❤❤
This side Dr. Naseer Khadri MD., Marvelous Sir

[@Tafseerabidi]

Thanks, God bless you for spreading awareness about mental health

[@anilsharmadelhi]

Sir your thoughts are precious and so true. We see it happening in everyday life. Thank you for this video

[@shamshadahmad8680]

Sir aap ne hmare sare dukh dur kr diye wobhi kuch Minto me
Thanku sir 😊😊

[@anitanegi3233]

Thank you sir itna acha baate batane ke liye 🙏🙏

[@sunnykukreja9461]

Good man thanks for giving people positive talks and knowledge u r getting tons of blessings plz keep postings awesome videos be bless thanks

[@maazshaikh4022]

Sir allah aap ko accha rakkhe aapko dil se dua hai hum sab ki

[@manojsaini2407]

Doctor sahab bahut acchi baat samjhaie aapane Man Ko sukun Mila aur bahut bahut dhanyvad

[@bornalitaye1978]

Sir ji ap jisa Dr ajj tak nahi mila dekne ki bat bahut khuc hua. Thanks sirji..

[@vanshmalhotra1344]

Bilkul sahi kaha, theek aisa hi hota hai,main khud is cheez ko mehsoos karta hun

[@ranveerkumar9653]

आप मेरे लिए भगवन बन कर आये आप को कोटि कोटि नमन

[@seemaramavat7372]

आपने मुझे 90 परसेंट ठीक कर दिया हैं थैंक यू सर 1 साल से तकलीफ में थी 6 महीने हो गए अपने आपको पहले से कहीं बेहतर और ठीक पाया थैंक यू अगेन

[@sameerraza6009]

Aap kese thik huye or kya problem thi aapko

[@satishkumar-gt8xu]

Bhut achi jankari di apne eshke liye danya vad.

[@toshichouhan3717]

Sir aap mahaan ho me jab bhi aapka vedio dekhti hu meri palpitation door ho jaati h

[@Jininomi1234]

You are such a great person 💓 Allah bless u

[@deepakagarwal424]

सराहनीय प्रस्तुति ।सादर डॉ दीपक अग्रवाल एडिटर सन शाइन न्यूज अमरोहा उत्तर प्रदेश

[@shahabudinshaho193]

आप से बेहतर doctor मैने नही देखा

[@HimanshuYadav-pl8zp]

भाई लोग जैसे मन में नेगेटिव विचार ठूस लिए हो न
उसी तरह ये भी ठूस लो की ये तन की नि मन की बीमारी है🤩🤩🙌

[@foziyakhan7810]

🤣🤣🤣🤣🤣

[@Grade_booster2023]

Sahi bole bhai

[@TKpaul-shorts]

Man ki bimari ko control karna jyada tough h

[@sarojshree5031]

Thank you very much sir bahut ache se sab doubt clear karne ke liye.

[@richgaming4432]

Sar Mein aapka jo bhi video Dekhi hun Kuchh Na Kuchh masihi hun aur mujhe bahut hi hi Mili Hai Aap Jaisa doctor Koi ho hi Nahin Sakta ji tarike se aap samjhte Har Baat Ko salute hai aapko

[@Sonukr_52]

Sir aapka sound sun kar or face dekh kar mijaj khus ho jaata h....bhut khusi milti h aapke words , language or concept ko sunne or smjhane se.... doctor ho to aap jaisa....What a great lesson or concept shared by you.... mjaaa AAA gya...mai v anxiety se suffer kr rha hu bttt daily aapke videos dekh kar CBT therapy le rha hu or happiness harmones develop kr rha hu.... enjoy ke sath dekhta hu....baato ko smjhta hu ...or smile krta hu...bhut khusi milti h sir ji 😂😅😊❤...🙏 thank you so much sir ji🙏❤

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Accha hai.....

[@ashwinisarkar1455]

Iam satisfied with the lecture regarding Enxiety and increase of heart beat and proper reasons. If happen so is there any medicines for lowering the increased heart beat
. Please make another video. Iam also sometimes feeling such type of increasing o f unnecessarily heart beat and i am afraid of now I could understand the fact and reasons
Thanks.

[@thakurprakashsingh9813]

Thank you sir Thank you so much ..Bhagvan aapko lambi umar de.👌👌

[@rahulkumar-lg3wb]

Best doctor in the world ❤

[@vishnumodernbiharihome8781]

Thank you very much beta ❤May God bless u and your entire family ❤

[@chandanbaladarda5565]

Jaijinendra 🙏hi sir aap bahut ache se smjhate hai thank you so much

[@sunitadewangan5991]

धन्यवाद सर, आपने बहुत अच्छा समझाया।

[@marilynkhan8776]

Very well explained👌Thank you for your detailed explanation which is convincing. God bless🎉

[@kirantawar343]

Bahut sahi &Achhi jaakari di hai apane Dr.Saheb. Thanks Sir ji.

[@subetkadam7684]

Sir very well explained 👏 you explain every time, everything in very positive manner 😊👍 it feels better 😊 thank you for sharing 🙏😊

[@sarojagarwal5470]

You are so Nice Sir. Please 🙏 keep it up.

[@nishanttarar8004]

Thank u sir aapne bhot achche se samjhaya 🙏🙏

[@Iwantpeace-bc1vi]

Na koi hai
Na koi tha ❤❤❤
Aise Well Wisher Doctor 🙏🏻🙏🏻🙏🏻

[@Abdulrehman-lo7qd]

Sir mujhy ten years SE anxiety ha or JB bhe anxiety hoti ha meary lift arm main halka sa khachao a jata ha .meary heart k test normal hain .plz btye Kia wajha ha .plz

[@anjaliparmar2705]

Sir kya kre jab man negetive vichar o pr ykin krne lge jese ki meri mot ho jayegi or esa sach me ho jana chahiye man me se esi vibration hota h to kya yeh thought hmare subconscious mind me jakr sach to nhi ho jati h na me isse bhot jyada pareshan hu sir help kijiye

[@pankajbaudh3332]

D R kanhiya sir apki jo vidiyo dekhi jese apne bata mere sath bilkul ase hi hota hai mujhe bahut Darr lagata hai meri Dil ki dhadakan badh jati hai mere dimak mai alag alag sochata rahata jese apne bataya par apki vidiyo dekh kar bahut sukun milta hai ❤se dhanyawad apka mujhe bahut sukun milta hai sir ji apki vidiyo dekh kar thanku DR saheb ji

[@soumitasarkar3619]

Thank you so much sir, itne ache se explain krne k liye..

[@vaibhavganvir2912]

Thank u sir great information 🙏🙏🙏

[@AshokGupta-ey5vf]

सर आपके वीडियो जब भी देखते है कमाल लगते है, एक एनर्जी से भर देते है।🙏🙏

[@kdstudypoint3626]

Sir aap bahut aacha kam kar rhe ho aapki video dekh kar bahut positivity milti h

[@gitaraval8766]

I have same problem,vedeo was very useful to me.thank you sir

[@therealgirlzebaiqbal6321]

Sir mjshy lgta psychology class kr rhi ho.aur mjshy same problem ho rhi thi or video mil gya..😊thnx h nd god😊

[@mamataranisenapati5295]

Thank u sir for your valuable information.

[@pahadikhabaruttarakhandtv3879]

Sir आपकी वीडियो अमृत बान है सच मे मेरा एग्जाम जून में है और मुझे anxiety होनी शुरू हो गयी हैं but आपकी वीडियो मेरे लिए अमृत है

[@ayesharahim3105]

Hello....apko kya symptoms hte hai

[@gyansaar742]

Duniya ki sbse bdi khushi man ki shanti...baki sab mohmaya hai

[@chandanbaladarda5565]

Actually kabhi kabhi meri heartbeat aise lagta hai gale se mere muh tak aa gayi that time I m feeling so feared

[@sarojsaxena3969]

E video mujhe bahut acha laga or samajh m bhi AA Gaya thank u Dr ji sahab

[@gangakolpe5599]

Sir..you are a very honest person..Great..work.. amezing awesome explanation sir.🙏👍👌

[@amreshnagar7245]

Aapke lectures se kafi rahat mil rhi hai mujhe

[@rahulpagar2126]

I like this video...is changed my mind

[@yogeshdarade1559]

Very very nice sir.. thank you sir.. mujhe bhi yahi same problem hai.. dhanyawad 😊👍👌💐🙏🙏🙏🙏

[@arjunpahuja5533]

Bahut acche dhang se samjhaya aapane bahut bade Rahat Mili hai

[@sandeepkaurtibba5]

God bless u god bless you god bless you god bless you god bless you god bless you god bless you🙏🙏🙏🙏🙏🙏🙏

[@TKpaul-shorts]

Don't check your heartbeat too often it will increase your anxiety more.
Whenever I was feeling anxious I check my pulse if it's 90+ and I Panick more and it increases to 110 then I check and it increases to 120....130....140.....150....

[@Iwantpeace-bc1vi]

I agree 💯

[@hrihran406]

Same 😢😢😢😢

[@sonukumar-yn4lh]

Exactly

[@jaishreeshyam8929]

Thanks 2 month se cbt practice kr rha hu bhut relef h wa sir

[@JustTravelVlogss]

CBT kese suru karu sir pls help

[@ashrafkhan8521]

Thanks sir, fr uploading wonderful video fear f palpitations

[@mohsinkhan7420]

Thank you so much sir..sach me bahot acchi tarah se samjhaya hai aapne

[@shivanithapa5646]

Nice video sir God bless you sir

[@Words.to.Remember]

Honourable doctor good 👍

[@rpskidsvlogs9049]

Wow, so nice video Dr. Sahab ,👍👍

[@vinodsoni484]

Waoo, sir i liked your way of explainetion, i got it all the senario about pulptatio👏👏👏👏👍👌

[@javedahmed7789]

sir namaste anxiety se thoda sa pareshan hoon aapka sab video dekhta hun aur CBT ka practices kar raha hun ghar per hi mujhe yah Janna tha yah practice kya mobile par karne se kam hoga ya FIR khud likhkar karna padega

[@aniyakhan606]

Sir you are the best

[@user-ms5nj9ol1q]

Tha nks sir i get relief after hearing this😮😮

[@surendrasharma570]

Aaj tak ka sabse best 💯

[@rehanahmed3028]

Bahut Shukriya sir aap bahut hi achhay say batatay hai.

[@santoshkumargaurav257]

You are great doctors sir

[@mdfaiz4458]

Sir aap ek complete video banao jismei pura ilaaj ho step by step kese dur kare social phobia ko

[@user-hh6lj4pf7l]

Doctor you great person

[@gjoshimaharaj1558]

बहुत खूब 😊

[@aniruddhbadnikar6739]

Thank you for cooperation and inspiration. Sir please make video on anger due to memories of bad incidences.

[@ramkishormahato4169]

Bahut saf saf savi ko samajh aajayaga sir good sir ❤

[@kundankumar-lw3pl]

Thanks sir ❤

[@ardahire5090]

Thank You sir meri beti ko bhi ise tarh ki problem ho raha hai aap video dekh kar mera chinta km hue

[@sumanverma8581]

God bless you 🙏

[@pashtoonytteachertv]

Thank you very much sir. . love from pakistan

[@poonamusrethe5093]

Thank you so much doctor...keep it up

[@btsbangtanboys4765]

Apko b problem h