My Mounjaro Experience - Loosing 10lbs in my first 10 day on Tirzepatide. GLP-1 Journey, Weight Loss

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024
  • In this video I share my experience of my first 2 weeks of my GLP-1 injections. I am on compound Tirzepatide (Mounjaro). I go through some things like symptoms, what injection sites I injected in, loosing the weight so far, and more. Make sure you are subscribed as I plan to vlog this journey here on youtube with these kind of updates. Comment below if you have questions or are apart of the GLP-1 Community!
    Keep Up with me on Socials:
    Instagram: KeishaApproved
    Tiktok: KeishaApproved
    #mounjaro #weightloss #blackvloggers #mounjarojourney #weightlosstransformation #glp1 #ozempic #wegovy #semaglutide #looseweight

ความคิดเห็น • 216

  • @keepingupwithkeisha
    @keepingupwithkeisha  4 หลายเดือนก่อน +4

    Hey ya'll! Thank you so much for the love! If you are new here be sure to check out the other GLP-1 Videos that I have on my channel. And if you haven't seen from my most recent updates, I am now an affiliate with Join Fridays (the telehealth company I get my injections from). If you are looking for an amazing company to try for your GLP-1 Journey I highly recommend them! Use code: KEISHA50 for 50% off your first month membership for this month August 2024. Link is here:
    www.joinfridays.com/?via=keisha

    • @sequillarochelle4044
      @sequillarochelle4044 3 หลายเดือนก่อน

      Hello Kiesha can you please tell me the process to get it..I want to do it,my issue is money...Is the price out of pocket affordable??? Because without insurance, I was told 1500$ per box...I walked away..Honestly I can't pay NONE OF THAT..I can only afford a couple hundred at BEST...Can you please advise me ,so I can atleast know if I'll ever be in position to do it...until then I'm keep working at it...thank you for your time

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน +1

      @@sequillarochelle4044 hi there! I completely understand! That’s why I went this route. Check out my last video called “starting glp1- Start here”! I also have other videos on my channel that go over more specifics on getting started with Fridays, but the video above is the best place to start 💕

    • @KimberlyV69
      @KimberlyV69 2 หลายเดือนก่อน

      I lost 10 my first week then nothing second week. Mid week 3 right now.

  • @professlch6347
    @professlch6347 7 หลายเดือนก่อน +48

    I came here (or the algorithm brought me here, lol) for the content, but? I'm STRUCK by the captions/on-screen transcript. Shout-out to the accessibility of this content! I don't need the words on screen; however, I absolutely appreciate them for those who might. It occurs to me just how THOUGHTFUL the addition is. I've rewound a couple of times to hear you, as I'm so impressed that I and others can READ you. 🤩

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      Thank you for the feedback! And thanks for watching 🥰

    • @xandercrew6088
      @xandercrew6088 6 หลายเดือนก่อน +3

      ….you can press the caption button….on TH-cam….for every video….lmao

  • @April-xs9tk
    @April-xs9tk 7 หลายเดือนก่อน +27

    This is fantastic!!! Week three and I am down 18 pounds!! So excited for you!

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +4

      Omg 18lbs!! That’s is amazing 😻 congratulations!! 🎉

    • @April-xs9tk
      @April-xs9tk 7 หลายเดือนก่อน +1

      @@keepingupwithkeisha oh thank you SO MUCH!!! Congratulations to you too!!!

    • @teedennison3850
      @teedennison3850 7 หลายเดือนก่อน

      And what are you on ? And what was your starting weight?

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +7

      @@teedennison3850 I am on a GLP-1 injection (Tirzepatide 2.5ml). My starting weight was 228. As of today as I’m typing I’m down to 13lbs in just under 30 days

    • @veganladymyles5855
      @veganladymyles5855 หลายเดือนก่อน

      Congratulations 🎉

  • @MJ_Smith
    @MJ_Smith 4 หลายเดือนก่อน +7

    When you work out and gain weight, you’re actually just gaining muscle. 🙌🏻♥️
    Been on this for 5 days as of today, and lost over 7lbs. This is amazing! I really only want to lose about 10-15 more but I’m also taking a B12 with lipo shot on the same day. I can tell from my activity on my watch that I am so much more active!
    Congratulations! You’re doing awesome! 👏🏻👏🏻💯💥

  • @karenmbbaxter
    @karenmbbaxter 7 หลายเดือนก่อน +40

    A friend at my gym said she was using this and depending on which country you live in and what your health insurance covers there is so many factors BUT what she did tell me is she always had a insatiable appetite so even though she is paying a lot for her medication she is also saving a lot because she has no desire to go to The McDonalds drive-thru on the way home from work.......She said these factors need to be taken into consideration when people often freak-out at the initial cost of this drug.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +5

      That is 100% true! I will probably make a video about this because I have been so shocked with how much I have been saving on not ordering out any and everything like I had been! A game changer for sure

    • @YolandaJohnson-p4b
      @YolandaJohnson-p4b 3 หลายเดือนก่อน

      This is very true! Cause I was in Popeyes drive thru after work for the last few months …

  • @ShannonThor.
    @ShannonThor. 6 หลายเดือนก่อน +10

    3months in. Im on mounjaro compound 5mg. Love it!!! The food noise being gone is the best thing. ❤

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      That’s awesome! So happy for you 👏🏾👏🏾

  • @ifyoubelieveyoucanachieve5511
    @ifyoubelieveyoucanachieve5511 7 หลายเดือนก่อน +23

    Welcome to the journey! You’re doing great and I’m looking forward to your videos. Wanted to give you some info that I wish I had when I started. The half-life of this medication, which means when half of the medication is no longer active or available, is 5 days. So, if you are taking 2.5 mg, then on day 5 you have about 1.25mg of medication still available in your system. On day 7, when you take a second shot, you will have approximately 1mg of medication still available. So, now you have 1mg + new shot of 2.5mg = 3.5mg. Another 5 days later, you will have half of that, or 1.75mg. When it comes time for next shot you have about 1.5mg. So, 1.5mg + 2.5mg, you will have 4mg. The effect continues to be accumulative. By day 56, which is the end of the second month, after you take your 2.5mg shot, you will have 5.5mg of active medication. This is why it takes 30 days to clear medication from your system and why the effects of the medication linger for a long time after you stop. My math is a little off, because I rounded up, but hopefully you understand my point. This is why the side-effects may intensify, even if your dosage doesn’t increase.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +5

      Thank you for the encouragement! And wow I have never heard anyone explain it like this! Thanks for the breakdown, this makes complete sense 🫶🏾

    • @cleothsongbird
      @cleothsongbird 6 หลายเดือนก่อน +2

      Thanks for explaining this. I plan on starting my journey in a few weeks. And I’m watching videos to prepare and learn as much as possible. .

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +1

      @@cleothsongbird no problem! Good luck and keep me posted on your journey

    • @Sreeses8768
      @Sreeses8768 5 หลายเดือนก่อน +1

      This was super helpful thank you for explaining!

  • @themami0504
    @themami0504 หลายเดือนก่อน +2

    I just started my shots yesterday! Thanks for the information and advice. I'm excited to lose weight finally after years of struggling ❤

    • @keepingupwithkeisha
      @keepingupwithkeisha  หลายเดือนก่อน +1

      Awesome! Excited for your journey 👏🏾

  • @theresagonzales1421
    @theresagonzales1421 7 หลายเดือนก่อน +11

    Congratulations on your journey! I just injected my second shot and am feeling great. So glad i came.across your video! ❤

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      Yaaay! Congrats and good luck on your journey ❤

  • @pripri9292
    @pripri9292 หลายเดือนก่อน +2

    I’m glad I found your video!!! I just started on 11/1! I’m 160lbs for 10 years! nothing I did helped and i’m over it. Now i’m on this journey looking to lose 30lbs. The first day I took it in my abdomen I felt so sick and a little okay by day 2. today is 11/4 and I feel better but if I even try to over eat I feel sickkkkk

    • @keepingupwithkeisha
      @keepingupwithkeisha  หลายเดือนก่อน

      Happy you found me too! Wishing you the best!

  • @citifiedhillbilly5968
    @citifiedhillbilly5968 2 หลายเดือนก่อน +2

    I’m about to start my first shot and I really appreciate your honest down to earth infor.. very helpful!!! Keep it up!

  • @dawnmarie6977
    @dawnmarie6977 2 หลายเดือนก่อน +6

    I lost 24 pounds in 6 weeks n I’m still in shock. My dr told me my BMI was now a 23… it works in your sleep too

  • @katejoyce8561
    @katejoyce8561 6 หลายเดือนก่อน +6

    I started my journey a week ago. Been searching for blogs like this then I found yours and your journey has the most relatable to my experience except that the first 3 days after my first shot I had diarrhea. The worst diarrhea Ive ever had , I felt that it over corrected my body. Well they said that the side effect is constipation, so day 1 of my journey I started eating prunes and put fiber powder on my drinks just to avoid that constipation then diarrhea happened for 3 days which I dont know if its related to the fibers I ate , but you are right on day 5 it started to feel normal there’s a little of food noise but controllable maybe because the med is starting to wear off your body.

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Aww I’m glad the Algorithm brought me your way! Congrats on your journey so far 🎉 that all sounds normal because of what you said you were taking so hopefully it has regulated itself now. And yes the meds will wear off the closer you get to my next injection. Keep me posted on your journey!

  • @Jesses_Nail_Art
    @Jesses_Nail_Art 7 หลายเดือนก่อน +20

    I'm 10 days in and have list 7lbs! Similar story to yours, I was off the wagon and eating terribly before I started Mounjaro. My blood sugars were all over the place and my A1C started to creep up. The day after the first shot my fasting blood sugar was in the 80s and I'm no longer getting huge swings after eating. Very little side effects for me.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      That is so amazing!! Congratulations! The weight loss is obviously so important but the effects on blood sugar and over all health are really the biggest factor 🙌🏾

  • @brookedee3902
    @brookedee3902 7 หลายเดือนก่อน +17

    Yes!! Glad to hear this!
    Good noise GONE! Alcohol? Don’t even want it. Life changing.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +4

      Yes it’s been so crazy! I have no desire to drink I I did before starting !

    • @Breezy02212
      @Breezy02212 4 หลายเดือนก่อน +1

      Yes thank God for this medication! I’m so happy the urge to drink is gone

    • @keepingupwithkeisha
      @keepingupwithkeisha  4 หลายเดือนก่อน

      @@Breezy02212 🙌🏾🙌🏾

  • @clwunc
    @clwunc 4 หลายเดือนก่อน +3

    So I'm binging ALL your videos regarding your journey. My shots come in and i begin this Friday. Thank you for videoing your journey! I'm insulin resistant and super overweight, your videos are very insightful!

    • @keepingupwithkeisha
      @keepingupwithkeisha  4 หลายเดือนก่อน

      Thank you love! And I’m hoping for the best on your journey!! Keep me posted on your progress 🙏🏾💕

    • @OnnaLynnX2
      @OnnaLynnX2 3 หลายเดือนก่อน

      Just curious, how’s it going for you now since a month ago that you posted this post. I start mine tomorrow.

    • @coffeelove3392
      @coffeelove3392 2 หลายเดือนก่อน

      Hi? I just ordered mine and it's in shipping, but I was curious to how your journey is going... How much have you lost(if you don't mind me asking)

    • @keepingupwithkeisha
      @keepingupwithkeisha  2 หลายเดือนก่อน +1

      @@coffeelove3392 hi love! I have an entire playlist of videos updates on my channel 😊 I have lost almost 40lbs

    • @coffeelove3392
      @coffeelove3392 2 หลายเดือนก่อน

      @@keepingupwithkeisha hi? It's so nice that you replied, I've been binging on that playlist for 2 hours now 😂 It's the main reason I felt comfortable enough to order my own glp1. Thank you for all that you're doing ❤️

  • @DANNYTHEFROG123
    @DANNYTHEFROG123 7 หลายเดือนก่อน +26

    I'm on ozempic. I'm 30 down since February. And bloosugars are almost out of diabetic range.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      That is amazing!! I can’t wait to see my blood work improve 👏🏾👏🏾🙏🏾

    • @amybynum8962
      @amybynum8962 6 หลายเดือนก่อน +1

      Good job 👍🏽

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      @@amybynum8962 thank you!!

  • @garciavirginia36
    @garciavirginia36 5 หลายเดือนก่อน +3

    I start mine on Monday. Scary and exciting to start this new journey to get myself healthy again. Thank you for the video.

    • @keepingupwithkeisha
      @keepingupwithkeisha  5 หลายเดือนก่อน +1

      It is definitely scary starting out! But hoping you have a good journey. It is so routine for me now so dont worry

    • @Breezy02212
      @Breezy02212 4 หลายเดือนก่อน

      You will be ok! Remember this medication isn’t magic. You have to put in work. Nutrition and physical activity will help you so much! ❤

  • @DrPayneNestor
    @DrPayneNestor 7 หลายเดือนก่อน +6

    Way to go with the weight loss and I like your transparency ❤❤❤

  • @citifiedhillbilly5968
    @citifiedhillbilly5968 2 หลายเดือนก่อน

    I just watched your video where u had just started your GLP-1 journey, lovin your content and love love love that you are given God the glory!!

  • @l0st.in.l0ver0driguez2
    @l0st.in.l0ver0driguez2 หลายเดือนก่อน +2

    I am on month 3 and have lost 47 lbs. I haven't had any side effects (thank god). Also, my blood sugars are awesome! My A1C is at 5.8 now.

  • @indiasheana
    @indiasheana 7 หลายเดือนก่อน +7

    I really enjoyed this!! So glad I got the recommendation from youtube. Lol
    First of all, your bun is flawless. Imma just take a screenshot and show my stylist because I could never. 😅 I'm so long-winded, so I'll save you. I'm extremely passionate about weight loss. Just know you're doing great. Keep up the good work. I just subscribed. 💛💛

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      Aww thank you so much love 💕 I’m cracking up about the bun 😂 and thank you for subscribing!

  • @felicialewis5585
    @felicialewis5585 5 หลายเดือนก่อน +1

    Congratulations on your weight loss! I just started mine 3 weeks in. Thanks for sharing.

    • @keepingupwithkeisha
      @keepingupwithkeisha  5 หลายเดือนก่อน

      Thank you!! And nice! Good luck on your journey ❤️

    • @felicialewis5585
      @felicialewis5585 5 หลายเดือนก่อน

      @@keepingupwithkeisha what exercises are you incorporating with your weight loss? By the way you look amazing! I’m hanging in there.

  • @rosescott2416
    @rosescott2416 6 หลายเดือนก่อน +2

    You’re great - so relatable & natural. Well done!

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Thank you so much! I appreciate that 🥹

  • @NicciAW
    @NicciAW 6 หลายเดือนก่อน +4

    Ooh, my journey has just started and so far, I feel exactly like you’ve described. I find the way my clothes fit, is much more real to me. ( Also try vinyasa yoga for full body strengthening? Nicer than a workout )
    My Mounjaro is the UK Kwikpen, 2.5mg

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Ok great! Glad you are seeing a difference in how your clothes are fitting! I wanna try Pilates for strengthening! But yoga is great too

  • @boogietimetv
    @boogietimetv 6 หลายเดือนก่อน +2

    I started wegovy yesterday but my friend is on the same medication as you are❤ Still exciting to see other's journey

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Yesss I’m so excited for you and I love our little community 🥰 thanks for sharing and keep me posted on your progress!

  • @jerisomerville6060
    @jerisomerville6060 หลายเดือนก่อน

    Thanks for your video. Very helpful. I also appreciate your transparency and vulnerability. I just started Zepbound this week. I literally can relate to the food noise. Before taking this shot, I was having extreme cravings and loud food noise. The first two days after the shot, I literally had no desire or cravings for food. I felt a little hungry, but I have been able to make better choices. I also noticed a surge in energy. Not sure if that is due to the medication or not.

    • @keepingupwithkeisha
      @keepingupwithkeisha  หลายเดือนก่อน

      That’s great to hear! And I’m glad you found my video helpful 💕

  • @MyiaLaShaun
    @MyiaLaShaun 7 หลายเดือนก่อน +8

    Welcome to the club sis lets get it.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Thank you so much!! Which GLP1 are you taking?!

  • @veganladymyles5855
    @veganladymyles5855 หลายเดือนก่อน

    Sooo much great information 🎉🎉🎉thanks for sharing, I will be starting my journey on November 14 I’m excited 🎉🎉

  • @atodb77
    @atodb77 2 หลายเดือนก่อน +1

    I just finished week 2 and lost 10lbs too. I understand that insatiable appetite. Within the first week of injections my appetite was gone. The only side effect I've had is nausea but only for a day or two after the injection.

  • @LadySandy3200
    @LadySandy3200 6 หลายเดือนก่อน +8

    I just started also this is my 2 week i have no desire for food the entire 7 days i have to make myself eat the only side effect is constpation other then that all is well i have loss 9 lbs in one week yeah me!!

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +1

      Yaay that’s awesome! Congrats 👏🏾 yea I am learning I really need to force myself to eat, especially protein! But I’m learning as I go

    • @patriciamonico3498
      @patriciamonico3498 6 หลายเดือนก่อน +1

      Congrats🎉!! I just started week 2 , I already lost 8lbs in one week , no side effects just a little nausea ,, no hunger whatsoever, lots of water and protein plus walking 3 miles daily ,, I’m super excited !! Thank you for sharing

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      @@patriciamonico3498 that’s awesome!! Congrats and I hope you continue to have a good journey 🙏🏾💕

  • @SW-bw4xk
    @SW-bw4xk 2 หลายเดือนก่อน +1

    Got my first injection today super excited 😊

  • @tamarabeckham8760
    @tamarabeckham8760 3 หลายเดือนก่อน +1

    Congratulations on 10 pounds down. Where did you get your glasses from. Super cute

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน +1

      Thank you 🙏🏾 and they are from Zeelool

  • @nellielee2915
    @nellielee2915 7 หลายเดือนก่อน +3

    That's awesome!!! keep up the good work.

  • @takischahopper3017
    @takischahopper3017 6 หลายเดือนก่อน +1

    Your channel came up in my algorithm and I’m so glad!!! I just started tirzepatide today! You really encouraged me! Thank you!! 😊

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Aww I’m so glad! And Yaay! I hope your journey goes well! 💕

  • @LadySandy3200
    @LadySandy3200 6 หลายเดือนก่อน +3

    Congrats to you girl!!!!

  • @2929mimi
    @2929mimi 6 หลายเดือนก่อน +3

    Started 4 days ago. First 24 hours was rough! 😂 Nausea and I did throw up. Less hungry than usual. Nausea stopped on day 3. I feel great. Thanks for talking about food noise! Mine is quiet 😂

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Aww I’m glad you are feeling better ! Those first 24 hours after injection day are rough 😭 if you can try to inject at night before bed, that helps me for sure ! And lol at mine is quiet 🤣

  • @pennu1775
    @pennu1775 7 หลายเดือนก่อน +11

    Lost 38 lbs since March 16th

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Congratulations!! That is amazing

    • @pennu1775
      @pennu1775 7 หลายเดือนก่อน

      @@keepingupwithkeisha thanks

  • @Becoming.Bianca
    @Becoming.Bianca 3 หลายเดือนก่อน

    Back again to watch the video that got me binging all GLP-1 creators 😊

  • @lenecharles7592
    @lenecharles7592 7 หลายเดือนก่อน +3

    I feel like we are channeling each other. My injection day was Thursday I talk to the doctor to change he said 72 hours so now it’s Wednesday because I have side effects for 2 days going into the weekend so the appetite suppressant is potent. Monday I start to feel a slight appetite increase which is good we need to eat lol I’m not trying to starve. I work out Tuesday through sunday. Monday I rest can’t find 2 days of rest because I coach my daughters soccer team so I join them in practice. I take in a lot of protein and electrolytes that’s extremely important. I am insulin resistant so I had to change my lifestyle and my approach to food. I have become very sensitive I never communicate with my husband I’m now starting to talk about my feelings and working out issues. I’m 5-2” 39yrs starting weight 201lbs BMI 34. Now I am currently 165lbs I started March 26 2024. 2.5 mg. Now I’m on 5 mg Everybody is different I just found a rhythm that was sustainable for me to get my desired result. I enjoy your channel Remember keep going YOU ARE WORTH IT ❤❤❤❤❤

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      Yes we are giving kindred spirits! Lol congratulations on your weigh loss 👏🏾 that’s awesome. I have found recently that i definitely need to do better with my protein because I really am not getting enough. And so far I think I’m going to keep it up with my Thursdays because i actually kinda like going into the weekend without the food noise. And same for me too! I don’t coach but I’m at my daughter’s track practice and now I’ll walk while they practice and I feel like I’m getting back to feeling like me 🥰 keep me updated on your progress!

    • @lenecharles7592
      @lenecharles7592 7 หลายเดือนก่อน

      @@keepingupwithkeisha That awesome 🤩 we are all here to cheer each other on. You are doing amazing remember celebrate the small victories. My oldest does track when I take him to practice I be so bored I walk close to 2 miles. We super kindred spirits I love your vibe you are amazing!!!❤️YOU ARE DOING AMAZING AND YOU WILL CONTINUE TO DO AMAZING!!!

  • @blacktulip4279
    @blacktulip4279 7 หลายเดือนก่อน +3

    Great video, thanks for sharing!

  • @moniquestjour814
    @moniquestjour814 7 หลายเดือนก่อน +2

    Great video… congratulations 🎉

  • @jessicadesousa1473
    @jessicadesousa1473 หลายเดือนก่อน

    Thank you for this video. Today I had my first shot and hope to lose the rest of pregnancy weight gain. I look forward to lose at least 10 pounds but would be happy to lose about 15 ish. Hope this helps with the cravings specially at night

    • @keepingupwithkeisha
      @keepingupwithkeisha  หลายเดือนก่อน

      You are welcome! Definitely check out the rest of my GLP-1 videos on my channel! Wishing you the best on your journey

  • @elenarose3102
    @elenarose3102 2 หลายเดือนก่อน +1

    Watch out for mood swings/anxiety and for some serious depression!

  • @teejack8108
    @teejack8108 7 หลายเดือนก่อน +3

    Congratulations!

  • @blacknoah1
    @blacknoah1 12 วันที่ผ่านมา

    Great video. Thanks.

  • @dawnmarie6977
    @dawnmarie6977 2 หลายเดือนก่อน

    Congratulations to everyone 🎉🎉🎉

  • @MNerestant83
    @MNerestant83 4 หลายเดือนก่อน +3

    I’m going to incorporate protein shakes when I start this medicine next week. I don’t want to lose muscle mass.

    • @keepingupwithkeisha
      @keepingupwithkeisha  4 หลายเดือนก่อน +1

      Yes protein is so important!! Good luck on your journey when you start 🙏🏾💕

  • @Nurse_nett
    @Nurse_nett 7 หลายเดือนก่อน +4

    What dosage are you at and what was your starting dose… also what company you’re going through for meds

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +3

      I am on 2.5 for my dosage and so far plan to continue there unless I hit a stall. I have been using “Join Fridays” and they have been great!

  • @KatieSC
    @KatieSC 7 หลายเดือนก่อน +1

    Keep up the good work little cousin!

  • @aminahdoudzai5950
    @aminahdoudzai5950 3 หลายเดือนก่อน +1

    Hi, did you notice any vision changes, I’m on it as well and having blurry vision

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      Hmmm that’s so interesting, not that I have noticed. But could it be when you are hungry or not eating ? Maybe it’s a sign you need to eat

  • @cleothsongbird
    @cleothsongbird 6 หลายเดือนก่อน

    Thank you for sharing your experience. I’m a new follower. I’ll be starting my journey soon and looking for advice. Congratulations on your success. I also have a question? Has the medication affected your eczema?

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Your welcome! Glad I could help 💕 I haven’t noticed anything with eczema so far and hopefully I don’t as I continue either lol I have heard some people say they have experienced more facial breakouts on a GLP1. And good luck on your journey!

  • @ebonyaull
    @ebonyaull 5 หลายเดือนก่อน

    I will be starting my compound semiglutide journey hopefully tomorrow. And losing 10lbs in 10 days would be great

    • @keepingupwithkeisha
      @keepingupwithkeisha  5 หลายเดือนก่อน

      Best wishes on your journey!! Just remember to stay on your water, electrolytes and protein! Take it one day at a time and you will be fine 💕

    • @Exye-o2y
      @Exye-o2y 5 หลายเดือนก่อน

      Have you lost any so far

  • @1188clean
    @1188clean 7 หลายเดือนก่อน +2

    I've started taking wegovy on May 11, my weight was at 228, it's now may 18 and I weigh 224 now. Before taking this medication I was going to the gym and I felt good but after taking this medication I feel like it makes me not want to do anything.i don't feel the urge to go to the gym but I still push to go. I've skipped a few days due to stomach issues and nausea. Coffee has given me nausea, so I don't drink that. I am going to be taking my next shot today. I did notice my hunger did come back yesterday because I was hungry.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Why do you feel like you don’t want to do anything? Do you think it’s the medication? 4lbs is great so far! Most people don’t loose anything within the first month. And it’s normal to start to have the food noises progress back when it’s closer to your next injection date so I think you are fine with that!

    • @1188clean
      @1188clean 7 หลายเดือนก่อน

      ​@keepingupwithkeisha I have no idea, it just feelsl like there is a block after taking the medication. I am pushing to go to the gym though, don't really want to go back to being 255. I was at 255 and lowered my weight by myself to 228 before I took this medication. With the food noises I been eating bad but I been eating pretty good before that, making my own food. We'll see what happens I just took my 2nd dose last night. So far I feel good, just guilty that I been eating not so good. Thanks for your time and good luck on your journey

    • @elenarose3102
      @elenarose3102 6 หลายเดือนก่อน

      Yes, tiredness AND depression/lethargy on this medication is very common. I was reading that lot of 'Suicide ideation' happens on this drug, according to studies in the UK

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      I understand that! I will say the lethargy does feeling does get better as you go. And it’s normal for your hunger cues to come back as you get closer to your next shot date because the medicine is wearing off at that point. I have to get myself back in the gym ! I do walk a lot though. Good luck on your journey! 💕

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      @@elenarose3102 oh wow! I’m sure counseling and therapy on this medication would be a great help

  • @eunicevillanueva7458
    @eunicevillanueva7458 3 หลายเดือนก่อน +1

    Ive left messages in other websites with no response
    I need advice please... Ive been on Mounjaro for almost 4 months with ZERO weight loss😢
    I started on 2.5 and lost 11 pounds in about 2 weeks but then I regained all that weight.
    My doctor increased me to 5mg, thats when the side effects really started🤢but no weight loss.
    He then increased my Mounjaro to 7.5mg, the first week i injected my leg and side effects were mild but oh boy, the second time i did my belly near my belly button and the side effects were horrendous 🤢.
    I was cold, nauseous, headaches, vomit, diarrhea, etc..., still ZERO weight loss 😢.
    Because of the horrendous side effects were so bad, my doctor decreased me back to 5mg..
    Im now starting 7.5mg but im so scared.
    Im about to give up on Mounjaro but im trying to get soemones advice on what can I do before giving up.
    PLEASE HELP ME
    Ive been rotating the injection site as well 😔

    • @Becoming.Bianca
      @Becoming.Bianca 3 หลายเดือนก่อน

      Get with a nutritionist. Ask your Dr for blood work. Ask for a full thyroid panel to include the antibodies. What have your A1C numbers been? Start there.

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      Hi Dear! I’m so sorry to hear this about your journey. Being honest, how is your diet? How many times to you eat a day? How much protein are you eating and water intake? Like Bianca said below I would get a thyroid panel and also consult a nutritionist. You lost 11 lbs in the beginning which is great, but can you say what happens that caused you to gain it back?

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      Definitely agree!!

  • @dawnmarie6977
    @dawnmarie6977 2 หลายเดือนก่อน

    I didn’t even start the Tirzepatide. I’m still on the Semaglutide . Start Tirzepatide next week

  • @jeanettelebron1279
    @jeanettelebron1279 3 หลายเดือนก่อน +2

    I’m seven days in first time and I lost 6 pounds. I’m losing a pound a day. Should I be worried or it’s normal?

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      That’s awesome! And no the beginning I think that is normal because it’s likely water weight and inflammation. But if it continues maybe check with your doctor

  • @KALEIDOMUSIIC
    @KALEIDOMUSIIC 4 หลายเดือนก่อน

    What dose did you start on? I’m starting on 7.5 and I’m seeing some mixed reviews on that

    • @keepingupwithkeisha
      @keepingupwithkeisha  4 หลายเดือนก่อน +3

      I started at 2.5mg. Are you able to start that high? I don’t think a doctor will prescribe you at anything other than the starter dose.

  • @cleothsongbird
    @cleothsongbird 6 หลายเดือนก่อน +1

    My insurance doesn’t cover the cost. Can anyone advise on the best places or website to order at a reasonable price?

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      I am using “Join Fridays” and paying about $279 per month

  • @Qewteepi
    @Qewteepi 5 หลายเดือนก่อน

    Just started .. first injection was yesterday!! Type 2 ;)

  • @sharonlee8229
    @sharonlee8229 7 หลายเดือนก่อน +2

    Thanks for sharing ❤

  • @catherinedpt2
    @catherinedpt2 2 หลายเดือนก่อน

    What was the dose of your Tirzepatide for the first 4 weeks? Did you increase it after 4 weeks? Thanks

    • @keepingupwithkeisha
      @keepingupwithkeisha  2 หลายเดือนก่อน

      I was on the lowest dose for my first 3 months (2.5)

  • @vallopez7538
    @vallopez7538 6 หลายเดือนก่อน +2

    Omg lol i was watching other people with all these symptoms but not me first time i hear someone say that no symptoms like me

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +1

      Right?! I was like why is it just me 🤔 but not complaining lol

  • @TheTrurayne
    @TheTrurayne 5 หลายเดือนก่อน

    OMG sissss… just paid 1400 for my first round and scared to death on when to start !! Since it’s Monday I want to but worried about the feeling in the office … I work Hybrid so I’m home today so curious about the hour I should take it - the am or pm … help yall ..❤

    • @keepingupwithkeisha
      @keepingupwithkeisha  5 หลายเดือนก่อน

      Nooo don’t be scared!! Hoping it all goes well for you! I’m hybrid and taking it job Thursday night works best because I’m remote Friday and then always figured if I had any lasting side effects that I would have the weekend to get my life together lol

  • @mychell70
    @mychell70 7 หลายเดือนก่อน +1

    There is none in stock where I live. I have two weeks left 20 lbs down and I’m nervous about this shortage. I can’t regain

    • @lizbetheddy7268
      @lizbetheddy7268 7 หลายเดือนก่อน

      If you pay out of the pocket I'll recommend Compounds, they really works exactly the same!!!!

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Have you looked into compound? Thats what I am on

  • @Vargas20113
    @Vargas20113 7 หลายเดือนก่อน

    When you get a chance can you do a video of what you eat on a a daily basis or at least in a regular day? Thank you! 😊
    Congratulations by the way!!! 😊😊😊

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Hey! I’ll be uploading this likely tomorrow 😊 I recorded this early on in the journey but I’ll talk more about it when I post my 1 month update.
      And thank you! 🙏🏾❤️

  • @FlawlessCFO
    @FlawlessCFO 7 หลายเดือนก่อน +17

    Congratulations. There's definitely a stigmatism with these medications. But at this point I don't even care.

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +8

      Girl I had to get to that point too! And really realized that the way the food is set up in the country it’s not setting us up for success either! All you can do is what’s best for for you 🫶🏾

    • @theresagonzales1421
      @theresagonzales1421 7 หลายเดือนก่อน +3

      Same! I'm finally doing me and feeling good about it. ❤

  • @pamshalomn.7545
    @pamshalomn.7545 6 หลายเดือนก่อน +1

    I have lost nothing since starting 2 weeks ago 😢
    The food noise is still there. No change in my appetite. 😢

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +2

      That’s normal ! Are you on Tirzepatide? The first month is an introductory dose so it’s normal for your body to still be adjusting and getting used to the medication. Make sure you change up injection sites each week and drink plenty of water

    • @pamshalomn.7545
      @pamshalomn.7545 6 หลายเดือนก่อน +1

      @@keepingupwithkeisha thank you. Yes, I’m on tirzepatide

  • @2929mimi
    @2929mimi 6 หลายเดือนก่อน +1

    Just ordered my first box and so excited.

  • @xxYanexx
    @xxYanexx 6 หลายเดือนก่อน

    When did yall start feeling the actual appetite suppression? I did first injection yesterday and I feel nothing. @2.5

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +1

      Being 100% honest, I felt appetite suppression literally the next day. Are you on Tirzepatide? Where did you inject?

    • @xxYanexx
      @xxYanexx 6 หลายเดือนก่อน

      @@keepingupwithkeisha yes tirzepatide. I injected last night around 6:30pm on my belly. I may have spoken too soon, as of right now I’m feeling no hunger or cravings and I made me a protein smoothie that I usually have and I couldn’t drink all of it. And usually I drink it pretty fast but it took me forever to drink the little that I did drink. Saving the rest for later. And the things that I usually would randomly and mindlessly eat do not sound appetizing at all as of right now. 😆

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      @@xxYanexx omg Yaay that’s a great sign!! Keep paying attention to your bodies cues and keep me posted!

  • @antonellocherubini913
    @antonellocherubini913 5 หลายเดือนก่อน

    Trying leaving the US for a few months and go to some country where people are slim. You might achieve the same result without the glp1 stuff

    • @keepingupwithkeisha
      @keepingupwithkeisha  5 หลายเดือนก่อน +1

      Well I don’t know anyone who can just uproot their entire life and family to move to another country for the sake of weight loss. But for those who can great for them !

  • @marqishaburton575
    @marqishaburton575 6 หลายเดือนก่อน

    That was my problem after I had VSG surgery weighting in everyday

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Yea I need to stop getting on the scale everyday 🥴🥴

  • @CharlesJohnson-w9l
    @CharlesJohnson-w9l 7 หลายเดือนก่อน +2

    45 pounds in 3 months now in a stall 2 weeks. Your body says wait a minute your taking 2 much weight off to quick so your body will adjust accordingly. So may go in a fluctuations between add 2 lbs lose to lbs called a stall
    At this point it will get harder to lose weight per obesity dr

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      Congrats on your results! And thank you for the information!

    • @Becoming.Bianca
      @Becoming.Bianca 3 หลายเดือนก่อน +1

      Try a couple re-feed days… high protein and nutritious fats. Drink a lot of water and sleep. See what happens in the next days/week.

  • @tiasway
    @tiasway 6 หลายเดือนก่อน +2

    Working out and gaining weight is okay you're gaining muscle muscle weighs more than fat

  • @ShawntaKIA305
    @ShawntaKIA305 6 หลายเดือนก่อน +1

    New subbie ❤

  • @aminatambaye5316
    @aminatambaye5316 6 หลายเดือนก่อน

    Are u on the 2.5mg, 5 mg or higher

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Currently on 2.5mg and I’m 6 weeks in. I’m doing another update this week

  • @PatriceButler49
    @PatriceButler49 5 หลายเดือนก่อน

    congratulations :)

  • @valentinakren8816
    @valentinakren8816 7 หลายเดือนก่อน

    Can you please tell us how much you paid for it and if your insurance paid for it

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน +1

      I’ll do a video about the company i purchased thought and cost soon! I’m paying all together $279 a month right now for the dose I’m on

  • @sandyb5394
    @sandyb5394 7 หลายเดือนก่อน

    Congratulations…..May I ask your height?

  • @Stephy09sNewChannel
    @Stephy09sNewChannel 3 หลายเดือนก่อน

    If you dont care to answer, did you experience weight loss in your chest? I'm thinking about trying Trizepatide, and am desperate to lose a few bra sizes lol I don’t want to go through a reduction so I'm hoping weight loss will help it.

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      Hmm that is such a good question. I haven’t noticed a big difference in my chest so far. I have lost weight in my back so that has changed my bra fits but not too much cup difference

  • @HOLYGIRL-s2n
    @HOLYGIRL-s2n 6 หลายเดือนก่อน

    My goal is to move up every four weeks until I find my fit.

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Ok gotcha! So far I’m still on 2.5. I think I’m going to finish this second month on it and then move up to 5mg

  • @iammichelle9977
    @iammichelle9977 6 หลายเดือนก่อน

    In my first week.

  • @HOLYGIRL-s2n
    @HOLYGIRL-s2n 6 หลายเดือนก่อน +1

    That was me. I lost ten pounds on 2.5 mg

    • @HOLYGIRL-s2n
      @HOLYGIRL-s2n 6 หลายเดือนก่อน

      Now I am on 5mg

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      Yessss congratulations!! Do you know if and when you’ll move up to 5mg ?

    • @HOLYGIRL-s2n
      @HOLYGIRL-s2n 6 หลายเดือนก่อน

      @@keepingupwithkeisha I moved up to 5mg last Saturday. I have two more weeks after this week then I will be on 7.5mg

  • @reneekelly1440
    @reneekelly1440 4 หลายเดือนก่อน

    Lot of that eating is out of habit or boredom. First pounds we lose is water weight. Keep up your journey !

  • @HOLYGIRL-s2n
    @HOLYGIRL-s2n 6 หลายเดือนก่อน

    I take it in my stomach

    • @HOLYGIRL-s2n
      @HOLYGIRL-s2n 6 หลายเดือนก่อน

      I take mines on Friday. I force myself to eat. But by Thursday I start feeling hungry

    • @HOLYGIRL-s2n
      @HOLYGIRL-s2n 6 หลายเดือนก่อน

      That because it’s only in your system for only five days

    • @keepingupwithkeisha
      @keepingupwithkeisha  6 หลายเดือนก่อน

      That makes sense!

  • @Preteahumblegirl
    @Preteahumblegirl 7 หลายเดือนก่อน

    Where do you give your injection at May I ask ?

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน

      So far I have been rotating between my stomach and arms. The stomach was what I did first. There’s a video on my page of my first injection so feel free to check it out! 😊

  • @CharlesJohnson-w9l
    @CharlesJohnson-w9l 7 หลายเดือนก่อน +1

    Water weight you probably lost. Now fun starts until u out hit a stall for 2 weeks to month
    Good luck

    • @keepingupwithkeisha
      @keepingupwithkeisha  7 หลายเดือนก่อน +1

      Yes it was probably mostly water weight and inflammation but I’ll take it!

  • @vibezmissi
    @vibezmissi 3 หลายเดือนก่อน

    Constipation I noticed today it's my first week, second day.

    • @keepingupwithkeisha
      @keepingupwithkeisha  3 หลายเดือนก่อน

      Try Kiala Greens! They are linked in my Amazon storefront

  • @Juliakirchhofffox
    @Juliakirchhofffox 3 หลายเดือนก่อน

    Anyone have side effects and need nauseated meds?

    • @dionnar6976
      @dionnar6976 หลายเดือนก่อน

      It’s not that bad. Give it a day or two after the first injection then one day after the 2nd. I was told they start you off smaller doses to get use to defenting nauseous.