Sidekick is THE problem kick for most upcoming martial artists, unlike front or roundhouse kicks it involves more hip muscles that we don’t use in everyday activities like walking. To those struggling, keep working!
Hello Samery: thanks for all your tips and generosity in sharing. I practice a different style but I admire the high kicks of Taekwondo. Could you please share a stretching routine that we all could practice at home? Thanks in advance. Best Regards 😊
My sidekick is my problem now im a first dan blackbelt and will take an exam on oct im going to perfrom koryo my sidekicks looks so bad but im going to record from today the drill u shared for us to see if i will improve..will update you and thank you for the tips..
Thanks for sharing these drills. I always try to go higher without success, and you help me realize that I need to build my muscles first. Thanks for sharing.
I needed to practice Koryo 2 and the sidekicks where what I was having a hard time with and even after doing one drill once it helped. I felt it in the kick.
Great video Samery, your channel is awesome, I don't practice TKD but have found some useful tips here for my students in karate/jujitsu. Keep it going
🥋Get a free copy of my How to Kick Higher Guide: livemartialartstraining.com/howtokickhigherfreeguide/ 🔥Martial arts-specific stretches & drills to help you kick higher!
What are the major muscles involved in raising the kicking leg? The glutes and hip adductors? I just know that the hip flexor flexibility can keep the kicking leg down
You see. My problem is lacking flexibility. I left taekwondo like 2 years ago. Due to surgery and since then all my flexibility has gone down the drain. 😢
there is no video for day 6 and day 7 of "How to Kick Higher: Stretches & Drills "... i I was following this routine but got stuck in day 5... please put the video link of day 6 and day 7 too..
Hi, mam i'm from india and m also new to taekwondo, i wanna tale you something,... I love your Kicking style you are realy awesome!i have problem with hook kick Mam i want hook kick tutorial from you can you help me for it???
These videos always make me laugh a bit. 19 year old girls giving the same drills everyone in Taekwondo practice. She might as well have called this video “Improve flexibility by being 19 again.” As for doing a side kick, if you want to learn to do a proper side kick, I would not recommend this video as it doesn’t teach weight distribution or power. th-cam.com/video/9pbW94BuiPI/w-d-xo.html
Sidekick is THE problem kick for most upcoming martial artists, unlike front or roundhouse kicks it involves more hip muscles that we don’t use in everyday activities like walking. To those struggling, keep working!
I love your energy and presentation style. Your skill and fitness levels, don't go un-noticed, either, ;-)
Hello Samery: thanks for all your tips and generosity in sharing. I practice a different style but I admire the high kicks of Taekwondo. Could you please share a stretching routine that we all could practice at home? Thanks in advance. Best Regards 😊
I practice a different discipline too, but there is no better kickers than Taekwondo kickers hands down. Samery is lethal.
Try this one
th-cam.com/video/9pbW94BuiPI/w-d-xo.html
I've been watching you from a while and i like your style of content.
My sidekick is my problem now im a first dan blackbelt and will take an exam on oct im going to perfrom koryo my sidekicks looks so bad but im going to record from today the drill u shared for us to see if i will improve..will update you and thank you for the tips..
Thanks for sharing these drills. I always try to go higher without success, and you help me realize that I need to build my muscles first. Thanks for sharing.
You made learning higher side kicks easier to do with these small steps. Thank you!
I needed to practice Koryo 2 and the sidekicks where what I was having a hard time with and even after doing one drill once it helped. I felt it in the kick.
That’s awesome! Glad it helped :)
@@BlackBeltSamery❤❤❤❤❤
Great video Samery, your channel is awesome, I don't practice TKD but have found some useful tips here for my students in karate/jujitsu. Keep it going
I love that you include her video question in your video!
Thank you soo much...helped me improve my side kicks😀
Thanks for making this video
🥋Get a free copy of my How to Kick Higher Guide: livemartialartstraining.com/howtokickhigherfreeguide/
🔥Martial arts-specific stretches & drills to help you kick higher!
Thanks for sharing 🥋
Thanks for the good info, good positive energy!!
Bill
Can you do static stretches for splits right after these workouts?
When I can, I watch your videos, Samery, I like very mutch!!! Thanks.
You're so exuberant,cheerful and skillful! 👍🤗
I'm a Filipino fan
wow thank you so much for the tips!
Hi Mrs Moras. Much love for your channel. ♥️♥️
What are the major muscles involved in raising the kicking leg? The glutes and hip adductors? I just know that the hip flexor flexibility can keep the kicking leg down
Your Kicks is so higher You are great girl
The amazing thing I noticed about her is that her way of teaching is just the same way of my coach
Very practical and helpful videos. Thanks.
Your presentation and demonstration is admirable
Very helpfull! I am going to get my balckbelt in december !! 🙏
Amazing. You're just great!!!!
نرجو كتابه ترجمه اللغه العربيه انا متابعتك من مصر واقول الف شكرا علي ما تقدميه من جهد وارجو الترجمه لكي نفهم ما تقولينه
هي فهماتك ههههه🤣😅
تستطيع ان تفهمني عن طريق ترجمه جوجل او برامج المترجمه الاخر
ولمادا لا تفهمها أنت عن طريق الترجمة😅
Hello ma'am. I'm Ravi from India and I want to become taekwondo master like you... You are inspire...
Can you guide me....
thank u so much for this video . I think i will take training clases for taekwondo so this video wouid be very useful for me so thank u again
You Always Been One Of My Favorite Women Martial Artists ❗❗❗❗
You see. My problem is lacking flexibility. I left taekwondo like 2 years ago. Due to surgery and since then all my flexibility has gone down the drain. 😢
hi girl how long does it take to get a black belt 1dan please answer me
there is no video for day 6 and day 7 of "How to Kick Higher: Stretches & Drills "... i I was following this routine but got stuck in day 5... please put the video link of day 6 and day 7 too..
I'm you fan
Hi, mam i'm from india and m also new to taekwondo, i wanna tale you something,... I love your
Kicking style you are realy awesome!i have problem with hook kick
Mam i want hook kick tutorial from you can you help me for it???
Thanks This really helps me out with my question mark kick.
How long until I improve my kick if I do this every week day?
Wow lovely
Nice tips master
Great video. Have a good day.
Good lesson
شكرا هذه القناه ممتازه ولاكن نرجو الترجمه الي اللغه العربيه لكي يستفيد الوطن العربي
thi is very useful how do high front kick
🙏
Show some self defence tricks wid frnds
watch here
Love it❣️
Good drills tx
Super 🔥🔥🔥
Nice
Mam please make a video of backflip for beginners
When i kick high i can do it only fast and when im trying to hold it, it doesnt work ._.
Good video! I would like that you share this content in your spanish channel
Hola sameri
Nice idol i love taekwondo forever
Literally the kick that weighs most of your scores for Koryo poomsae 😭
Hola buenas tardes amiga
Hi sis
♥️
Hello mam
I am 33 years old man can i learn now??
Le me: "okaaaay lil missy we'll see if this is indeed the best youtu--(afterwards) THIS LADY is for reaLZIES!
I kick higher than Amanda and I don't even take martial art classes 🤣
make ur own utube channel
Hi sistr I love you
First
Y vienes para Japón? Yo soy uno de los tantos peruanos que vivimos aquí en la tierra del sol naciente, si vienes pasas la voz, 😂
👍🌻🌹💖💛💜🌙⭐
Pls notice me
🤣🤣🏃
Second xd
These videos always make me laugh a bit. 19 year old girls giving the same drills everyone in Taekwondo practice. She might as well have called this video “Improve flexibility by being 19 again.” As for doing a side kick, if you want to learn to do a proper side kick, I would not recommend this video as it doesn’t teach weight distribution or power.
th-cam.com/video/9pbW94BuiPI/w-d-xo.html
First