if you don't wanna be hungry the whole day while trying to lose weight this way, we are in the same boat. just have 2 meals a day or even ONE meal a day and eat all that in one sitting. you'll be satisfied (imo) cause you'll be so full. it's great. I hate having to divide my calories for a whole day. it makes me hungry AF and I'll end up eating too much, so I rather stay with an empty stomach (coffee, water, tea intake all day) and enjoy my big meal in the evening :-)
I’ve done OMAD but it’s a bit tough going from super hungry to super full each day. There’s no need for that much stress, but I get the idea of how it could work well when the deficit has been for too many days and you just want to feel a full stomach
Hello eating well dishes make, pls. Put the names all ingredients in description box below or display the name of all ingredients on screen. That will be highly anticipated and helpful. Thanks.
My work buddy laughed when I told them I was going to lose weight with just using Okibetonic Secrets, but after I showed them great results right after I used it they are begging me to tell them about it. Of course I won't let them know the details about this diet plan, hahaha
Hello there, I want to know if Okibetonic Secrets, will really work for me? I notice many people keep on talking about this popular fat burn diet plan.
if you don't wanna be hungry the whole day while trying to lose weight this way, we are in the same boat. just have 2 meals a day or even ONE meal a day and eat all that in one sitting. you'll be satisfied (imo) cause you'll be so full. it's great. I hate having to divide my calories for a whole day. it makes me hungry AF and I'll end up eating too much, so I rather stay with an empty stomach (coffee, water, tea intake all day) and enjoy my big meal in the evening :-)
Don’t you stay hungry the whole time little coffee and tea won’t help
I’ve done OMAD but it’s a bit tough going from super hungry to super full each day. There’s no need for that much stress, but I get the idea of how it could work well when the deficit has been for too many days and you just want to feel a full stomach
yes but it does't show you in grams
Hello eating well dishes make, pls. Put the names all ingredients in description box below or display the name of all ingredients on screen.
That will be highly anticipated and helpful. Thanks.
Where’s the protein?
Protein inside the chicken meat
This is so cute and i love your little food ideas!
This might as well be called "How to be hungry ALL the time"...
😂😂😂LMAO!
Dope!!
Sorry. That was one too many apple slices. You went over. I know this cause my dad works on an apple farm.
It was plums.
@@NatashaM-xi3qk This is outrageous!
@@garichar lol.
What can I substitute for dirty armpit- I mean goat cheese?
Nuts have a lot of calories so that’s a hell no if you are following a 1,200 calorie diet
My work buddy laughed when I told them I was going to lose weight with just using Okibetonic Secrets, but after I showed them great results right after I used it they are begging me to tell them about it. Of course I won't let them know the details about this diet plan, hahaha
Hello there, I want to know if Okibetonic Secrets, will really work for me? I notice many people keep on talking about this popular fat burn diet plan.