Deep Sleep Story | DREAMS BENEATH THE PINES | Sleep Story for Grown-Ups (relaxing female voice)

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  • เผยแพร่เมื่อ 25 มิ.ย. 2024
  • Fall asleep fast with this deep sleep story narrated by a relaxing female voice using ASMR. You are listening to “Dreams Beneath the Pines,” a sleep story for grown-ups set in a mystical world beneath the pines and forest floor. On the night of an almost-full moon, you explore the woodlands and arrive at a waterfall. You discover a cave that leads you to a whimsical underground dwelling. You reunite with a time capsule buried long ago that contains mementos from your past. They comfort you and remind you of your essence. You replace them with the dreams you wish to manifest before you fall asleep in a cozy chamber. So find a safe place to snuggle as your imagination takes fight with this enchanting tale. It's time to dream away.
    Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC, All Rights Reserved 2023
    Chapters:
    00:00 Intro
    01:33 Guided Sleep Meditation and Relaxation
    06:15 Sleep Story for Grown-Ups Begins
    39:40 Sleep Meditation Music
    CHECK OUT MY NEW CHANNEL, MICHELLE'S MEDITATION SANCTUARY!
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    Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!
    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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ความคิดเห็น • 61

  • @MichellesSanctuary
    @MichellesSanctuary  ปีที่แล้ว +10

    I wish you the best sleep! And if you know someone who needs help falling asleep, send them my way. Also know that every comment and like helps to get this channel recommended to others!
    Subscribe for more videos at my other channel, MIchelle's Sanctuary!
    th-cam.com/channels/Kp9S0rMUS1hrKTCV68Lk2w.html
    Gifts are always accepted, for those of you who wish you show appreciation:
    www.buymeacoffee.com/michsanctuary
    www.paypal.me/michellessanctuary
    www.venmo.com/michellehotaling

    • @Matthouin
      @Matthouin ปีที่แล้ว

      Thanks for your story’s and your calm voice control . ❤

  • @kristinak26
    @kristinak26 ปีที่แล้ว +25

    I am so very excited!! I need therapy for being addicted to Michelle’s Sanctuary! I cannot even go one single night without! I am so grateful for you, Michelle!! 💜

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +10

      Haha! This made me laugh as I imagined a group counseling session of people saying they were addicted to this channel. I hope you continue to listen for a long time and dream away!

    • @larrymarcus3176
      @larrymarcus3176 ปีที่แล้ว +5

      It’s a new classification in the dsm. But there is no cure for it

    • @sarahdelozier4054
      @sarahdelozier4054 ปีที่แล้ว +5

      Hi, my name is Sarah and I cannot go one night without listening to Michelle's Sanctuary bedtime stories either 😴 😅❤

    • @larrymarcus3176
      @larrymarcus3176 ปีที่แล้ว +7

      Me three. Her work has made a deep impression on me.

    • @stevelittle9409
      @stevelittle9409 ปีที่แล้ว +8

      You actually helped me stop a 20 year reliance on a prescription sleep med. Now I just listen to you, no drugs!! Thank you!!

  • @MidnightWinterWolf
    @MidnightWinterWolf ปีที่แล้ว +6

    Thank you Michelle for everything you give to us. I'm stuck in what seems to be an endless cycle of crazy winter storms and your stories are helping me to get through them! I cannot thank you enough for the peace and comfort your stories and meditations bring!

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +3

      My pleasure and yikes-- sorry for that! Well I don't have any snowstorms planned for the next week in my stories so I hope that you can continue to find reprieve from winter here!

  • @ScoobyDoozy
    @ScoobyDoozy ปีที่แล้ว +3

    I’ve been so waiting for this one. Currently my grandmother is dying, I cannot sleep, and finding the latest meditation from you Michelle is so appreciated. Particularly because my grandmother is from an alpine region, & I’ve grown up visiting the alps with her. To be able to visit there tonight with her, by way of your work acting as a vessel for such dreams & adventures, is the most generous offering, & I thank you with the deepest gratitude.
    Your meditations have become so woven into my life, my experimence, and my stories.
    By looking at a meditation of yours, I’m immediately transporter back to a particular time & moment in my life,
    With love and gratitude x
    Edit to add: this was the only thing to finally get me to sleep last night, and bring me enormous peace. My grandmother transitioned to the next chapter at 4 this morning. Thank you again Michelle

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      Sending you love and I'm so sorry for your loss and hope she is at peace. Mine often visits me in my dreams and is the very reason I became a creative type. I hope you are able to sleep and it is such an honor to be part of your journey. Your words really moved me and surpass all I had hoped for when creating this sanctuary. 💜

    • @dotcassilles1488
      @dotcassilles1488 6 หลายเดือนก่อน +1

      Sending you both comfort during this Christmas season. So sorry to see your comments that a loved one has passed. They will always be in the hearts and lives of those they touched the most. Just look for the "fingerprints" in the places they made a difference to your life...
      Remember the light of love.
      My foster mum helped me to grow from a shy girl to a teenager and then a woman. She taught me the most: how to look after myself and a house, how to live and love through the tough times, how to serve my community, how to listen.
      There are so many of her fingerprints in my life at this time of year. Now I'm humming carols and thinking of Joane. Love and Blessings from South Eastern Australia, Dot

  • @naomipelling2716
    @naomipelling2716 ปีที่แล้ว +4

    Serendipity has been to work again I'm in the middle of writing a story ATM about an underground home in the forest.ive written several about my cat Merlin and even more on magical places ,beings and creatures

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      Wow! How fitting! Well I hope you include Merlin with you on this adventure (even if I didn't write it in the script!).

  • @shonaharris9328
    @shonaharris9328 ปีที่แล้ว +2

    I love the smell of pine trees. I’ve lived near evergreen forests in Oregon for 30+ years now.
    I’ll bookmark this one for later. Thank you for creating it. 🙏🏼❤️

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +3

      Me too! Amazing-- I grew up spending summers in the Adirondacks and the smell always reminds me of that wonderful time. Hope you enjoy!

  • @deenagleason1225
    @deenagleason1225 ปีที่แล้ว +2

    Ahhh. Thank you ! I wanted to go camping so bad this year. But I'm getting too old to go by myself. I couldn't get anybody to go with me. So it felt like I was camping I may visit this site rather often. Thank you my dear Michelle. Someday maybe you'll take me on a cruise to swim with dolphins.

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      I'm so glad that it felt this way-- figuring out in the schedule when to get to that cruise! Hopefully in the next two months!

    • @dotcassilles1488
      @dotcassilles1488 6 หลายเดือนก่อน

      Previously Michelle has released a few videos that mention swimming with dolphins and I'm pretty sure the cruise video exists now... Just thought I'd mention that if you look back thru you might be able to create a playlist that includes the dolphins and the cruise videos.... A good playlist for the Christmas season... Relax and enjoy. Blessings from South Eastern Australia, Dot

  • @cherryheaven30
    @cherryheaven30 ปีที่แล้ว +2

    Thank you Michelle!!! 😊 You saved me more than once. A true Angel 😇 💗.

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      My pleasure-- always lovely to see your comments! 💜

  • @lyndabrennan4560
    @lyndabrennan4560 ปีที่แล้ว +2

    I love it when you take us through mystical and memory's, sound wonderful Michelle, bless you, wishing you well, 💖💙💜

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +1

      Thank you, Lynda-- wishing you well and hope you enjoy this one!

  • @jasonsonghurst1030
    @jasonsonghurst1030 ปีที่แล้ว +3

    Thank you for the beautiful stories you create, I can't sleep without listening to your voice ❤️

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      Thank you, Jason! It's always an honor to be part of your sleep journey!

  • @profesorakarenv
    @profesorakarenv ปีที่แล้ว +2

    Well, I am actually here during the actual premiere! This sounds phenomenal…so eager to listen!

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +1

      Hope you enjoy it! It has me pondering doing a time capsule of my own this month.

  • @debbieohara9240
    @debbieohara9240 ปีที่แล้ว +1

    Thank you Michelle 😊 another superb journey ... 👏
    As ever fell asleep 😴 💤 quickly so will be returning to hear more 🙏❤️🧡💛💚💙💜🩶🎉

  • @garybisset3286
    @garybisset3286 ปีที่แล้ว +1

    Absolutely beautiful is all I can say about the story this evening thank you very much Michelle 😊

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +1

      Thank you so much, Gary! I hope you enjoy it as time goes on! Sweet dreams!

  • @ginacheselka6086
    @ginacheselka6086 6 หลายเดือนก่อน +1

    I listen to this every night ❤

    • @MichellesSanctuary
      @MichellesSanctuary  6 หลายเดือนก่อน +2

      I can’t express how grateful that makes me. This one is so special to me and not as many people have found it!

    • @dotcassilles1488
      @dotcassilles1488 6 หลายเดือนก่อน +1

      I finally found this one... Just in time for Christmas when I love the smell of pine and spices. Blessings, Dot

  • @cccddd4885
    @cccddd4885 ปีที่แล้ว +1

    You are my favorite ! Although i skip your stories that include childhood, family memories etc , as I grew up in the system.

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +3

      I've been trying to better address ways to heal that part-- which for many of us may have had a lot of trauma. Thank you for being part of this sanctuary and being you! 💜

  • @nikamaes484
    @nikamaes484 ปีที่แล้ว +1

    Love this sooo much thank u

  • @benjaminbrown5245
    @benjaminbrown5245 ปีที่แล้ว +1

    Oh my gosh Michelle!! Yo sure so awesome. I have to tell you that i just went on amazon and bought the most expensive alarm lock sound machine. It is the Hatch restore and it has a ton of stuff on it. Sleep meditations and unwind into sleep and awaken sounds. I shut off the phone’s alarm that I normally use and it is nice cause it has water sounds but it comes in to quick and abruptly so I got the hatch restore sleep sound/alarm clock. It also has a sunrise simulator. I don’t see that of course cause i am totally blind hahaha but,,, their is something in their that really wakes you up so you don’t feel tired like you are lagging. I got heavy sleep and rose this morning. This is the 2 day I had it. I woke up and didn’t even feel tired. The clock takes all that tiredness away some how. I don’t know how they do it but it directs you into peaceful bliss so you can sleep and wake up not feeling like you ran a race. I was not even yawning when i woke up. Felt today like i could conquer the world like i got my energy back hahaha. Anyways I named the clock after you. When you use it you have to give it a name. That is one of the set up processes and i named it after you. So their you go!! I was thinking about you when I bought it. Yea. Their is a prominent for $50.00 a year but that is not bad at all!! It takes the hatch app to run it. Now, I can unwind from my day. I didn’t even take a look at my phone last night night like I usually had done. Checking emails before bed. I used the restore to get me into a state of sleep and woke up feeling alive.

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +1

      Are you saying I should buy one or partner with this company to include my stories?

  • @1TalldrinkH2O
    @1TalldrinkH2O ปีที่แล้ว +1

    I have been thinking about replacing my memories with new hopes and goals for much of the day after dreaming about finding them listed on a paper in a geocache in a cave, in a lovely forest. 😍

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      How beautiful! I'm glad you've been able to carry this optimism into your day. And what better place to keep them?

  • @TheEwmoon
    @TheEwmoon ปีที่แล้ว +1

    I have to say I miss the slightly slower pace you used to speak with in your sleep stories from a few years ago.
    Maybe you could do a special series of slower paced experiences, a special section of sssllllooowwww. I like these with more interludes of silence along with a strong folley and soundscape background.
    Im really talking about very slight pace changes but to me they feel poignant.
    I really enjoy all your videos and get so much peace from them. Its hard to find things that are not overwhelming in a sensory way and also speak to a calm exploration. Thanks for the videos!!

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +1

      Thanks for the feedback. As you can imagine it’s hard to get it right for everyone as some prefer faster. Have you tried changing the speed of the video? You could adjust it to listen at half or three-quarters of the speed I recorded at. If you hit the three dots it gives you access to that in the video.

  • @cnyel
    @cnyel 4 หลายเดือนก่อน

    Nice

  • @pattif192
    @pattif192 ปีที่แล้ว +1

    Dreams beneath the pineal gland.

  • @michellequehl3605
    @michellequehl3605 ปีที่แล้ว +1

    My comments never stay up I wonder why? Will this one?... We shall see 😊

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +2

      I found some! I have been forgetting to go through the section that holds some. Your comments are always welcome here and I'm happy to see them!

    • @michellequehl3605
      @michellequehl3605 ปีที่แล้ว

      @@MichellesSanctuary it's ok I think it's TH-cam. I go back to look for them and they're not around anymore in the comments section. I know it's definitely not you or anyone else I still love everything about this sanctuary.

    • @dotcassilles1488
      @dotcassilles1488 6 หลายเดือนก่อน

      When you first post a comment it is at the top of the comment section. then when you close the tab or change to another video the comment is placed in the order they were made so if you are the 12th comment you might need to look down the list to find it... I thought my comment was disappearing but it was moved down on the list of comments.
      TH-cam may have tried to correct this in the newer videos. Blessings, Dot

  • @ShelbyPilot702
    @ShelbyPilot702 ปีที่แล้ว

    Boring.

    • @MichellesSanctuary
      @MichellesSanctuary  ปีที่แล้ว +3

      It’s good to know what doesn’t work for you. Hope you find something that bores you less!

    • @michellequehl3605
      @michellequehl3605 ปีที่แล้ว +2

      Rude comments cause bad vibes please be nice here in Michelle's sanctuary especially to the amazing artist of the mind that Michelle (not me) is

    • @larrymarcus3176
      @larrymarcus3176 ปีที่แล้ว +1

      I have the desire to defend any negative comment but have found Michelle is very adept at doing so with grace, kindness and compassion. Which is awesome all by itself. The comment wasn’t nasty it’s just an opinion and ass the old saying goes everyone had an a hole and an opinion. I would think some boredom is needed in a sleep story or one may be too excited or stimulated to sleep. It’s a slippery slope to make these stories to be someone neutral and not trigger all kinds of responses that may be counter to inducing sleep. There are many of these stories that keep me up rather then drift into slumber but all of them ausuage (to coin one of her glorious words) anxiety and negativity to allow for calmness. This story is fantastic and fantastical. I loved it. It is provides a template for reviewing one’s trajectory from the past to the future with the presence in such a charming and sweet way that it’s a banquet of intimate and profound truths of our individual and collective journey through life. But what the hell, that’s just my opinion. It may be boring to someone and that’s ok. Jeff Beck just passed away to many he may be irrelevant or a noisy guitarist but to many including me he was a brilliant skilled musician who will be missed. Take a listen to his album blow by blow -incredible musicianship in fusion genre. Everyone has opinions, hopefully they can evolve.

    • @michellequehl3605
      @michellequehl3605 ปีที่แล้ว

      @@larrymarcus3176 tldr...

    • @michellequehl3605
      @michellequehl3605 ปีที่แล้ว

      @@larrymarcus3176 could have said not my taste but hope others enjoyed. Sad person you are