Great video. I added ulnar deviation to my golf grip setup and have played like this for almost 6weeks. I developed de Quervains in both wrists. Do you think the additional ulnar deviation would have aggravated or caused this injury? I have never had this issue before but have suffered from tennis elbow (yes from golf 😂) for more than two years. This additional injury is frustrating. Last question. Is it possible that having a much larger (almost tennis grip diameter) grip on the golf club (like Bryson Dechambeau does) would help prevent Injury in the forearms? In other words would a more open hand grip be less strenuous than a very closed hand?
If you’re struggling with pain with even the active range of motion movements. Then yes, these will probably all be too painful for you and I suggest you go see a manual therapist to get treatment.
Are you struggling with wrist and thumb pain, especially when lifting or gripping objects?
Great video. I added ulnar deviation to my golf grip setup and have played like this for almost 6weeks. I developed de Quervains in both wrists. Do you think the additional ulnar deviation would have aggravated or caused this injury? I have never had this issue before but have suffered from tennis elbow (yes from golf 😂) for more than two years. This additional injury is frustrating.
Last question. Is it possible that having a much larger (almost tennis grip diameter) grip on the golf club (like Bryson Dechambeau does) would help prevent Injury in the forearms? In other words would a more open hand grip be less strenuous than a very closed hand?
Best DQT video on YT. Thanks!
Thank you, glad you enjoyed it!
This is helpful. Thank you!
Glad it was helpful!
I have been struggling with wrist and thumb pain. Thank you very much for the exercises 👏
You're so welcome!
I have bow legs problem can u suggest me how to fix this
Could I do this if I had surgery
Yes for sure! Just modify depending on how recent your surgery was. If any pain, just take your time with strength exercises.
I get it when finger picking my guitar or playing piano.
No pain? You can't be serious. These all hurt.
If you’re struggling with pain with even the active range of motion movements. Then yes, these will probably all be too painful for you and I suggest you go see a manual therapist to get treatment.