Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat!

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🏃💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@Aleks_V.]

The best coach❤

[@Speedmatters2023]

Don't stop! Your doing real good with these videos! Your athletes should improve!😊

[@pierreseliteperformance]

Much appreciated!

[@firozustad8239]

Really really thanks a lotttt coach great workout

[@pierreseliteperformance]

You’re welcome, Firoz 💪🏽🙏🏽

[@V6ixCreative]

Epic workout! Love these explosive training sessions

[@pierreseliteperformance]

Thank you bro! 💪🏽

[@rickbeastrandolph]

Elite!!

[@gunsnderrickroses2777]

How much weight are you moving with the Trap Bar Shea??? Awesome stuff as always!

[@Jaskaran__Singh7]

🐐❤❤

[@JamesMvula-g1q]

Boom💥

[@T_T_K_477]

Ur videos are really cool so Can u make a upper body & lower body gym session for rugby players for building strength & muscles plz ❤

[@nizaressekkat5110]

Is doing this workout on Monday and Wednesday good ? Or only once a week ?
Crazy workout By the Way !

[@gustavodjm1045]

Hello, does having bunions decrease my performance?

[@nixodian]

G8 ideas

[@faatuimotu]

Do you have a French contrast program?

[@pierreseliteperformance]

We have a few programs that use French contrast training.
www.pierreseliteperformance.com/programs/jump-v1-organic/
www.pierreseliteperformance.com/programs/the-complete-athlete/

[@faatuimotu]

Thanks for replying. Really Thinking about purchasing the jump academy program. But do you except prepaid Visa card🙏🏾😬

[@TejasAnand-b3s]

What is your body weight

[@LexBorn2FLEX]

Can you dunk tho?