I. Wish to thank you very much for this training session. Although this is for kid. But I hope to let you know that I am 73 seniors Chinese. Starting to learn Ping Pong at age 70. Most of Ping Pong video teaches a lot of technics but not so many to teach this basic training n footwork . luckily. I still can move like these kids .maybe not that fast. But after 1 and half year learning. I realized This exercise n footwork really important. Than. I had started to practice regularly. I hope in the end of video. If you can make a short part like conclusions with slow motion for all the exercise. That may help new beginners (no matter seniors or adult) to review n practice. Thank you again. 👍
Thanks for your feedback and I´m glad, that you are that fit to do footwork exercises! When i find the time, i will do more videos with slow motions ;-)
Great session planning, all fundamental parts are covered. It would be nice to show the different systems when it come to exercises. Depending on the country, normally this part is developed in different ways. - Classic TT Training method (warm up, regular exercises, irregular exercises, competition) - TT Method focused in single topics, the work happens whole the session around an STAR Exercise. For example: Short paralel Underspin Serve+Fh Topspin from middle to BH. All the exercises will be developed based on this first and third ball, by increasing the number of shots or combinations, or evolving it with uncertaintity. - TT sessions where each exercise starts regular, but after some minutes, you add irregular patterns, and the final 2 minutes the exercise finish with free Game. This are just 3 methods, german, swedish, french, romanian schools works differently, but all are efficient methods with concrete goals. Some Schools look more for solid game, another focus more on creativity...thanks to this we see out of there Pro players with different styles. Thanks for your content!
Thank you very much for your positive feedback. You mention an interesting aspect - the different country specific training philosophies. The 3 examples of methodical pathways are good and maybe it is usefull to mix them from time to time and more important to choose the most effective method depending on the special goal and player. In the end the individual planning of training goals, exercises and methods is always an interesting challenge. Thanks for your competent comment!
Nice Video. Part 5 will be difficult, if you have only beginners. You can put the better player as sparing, but often there aren´t enough. How do organise the training session, if you have different levels? I have from beginners to advanced, from 8 to 18 years, boys and girls. The communication part I do after the warm up. At the beginning the kids are to nervios or still not in traning with her mind. The last part I never made but I think it is a very good idea to talk about the lesson!
Thanks for your feedback! Yes if there are different ages and levels it is very demanding to organise a training, that fits to all players. During part 5 (warm up exercises at the table) i try to organise pairs of players, that have the same level. For beginners we try to organise sparing players or assistent coaches that help for the first few weeks until the beginners can play easy exercises in pairs on their own....
Thanks, this order because the stretching for prevention of injuries and quick running to raise the tone of the muscles. There are studies that found, that after stretching sometimes the tone of the muscles is al little bit decreased...🏓
so u only have real TT training on 2 of the 10 parts.. wow i totally understand u wanna warm up a lil to avoid injuries depending on how hard you train with excercises or multiball but this seems to have a big junk of complete overhead wasting a lot of time and taking out the fun for the players.. like if you have 8hours for the training like the chineese do, sure u can do all that and it will help, but not on the average 2h sessions in the club
Thanks for your feedback! Please don´t get confused by the numbers. Here is the time schedule for a 2-hour club training session, that i can recommend by experience: 1.Greeting+WarmUp (15-20min. - part 1-4 in the video) 2.Table tennis training with focus on tecnical and tactical issues (45min. - part 5+6 of the video) 3. Table tennis training with focus on service-receive and competition (30min. - part 7 of the video) 4. Conditioning (20min. part 8 of the video) 5. Cool Down and Ending (15min. - part 9+10 of the video) At some days and with people who only play one time a week it is o.k. to miss out the conditioning part for more table tennis. But it depends on your training goals or focus points.... Best regards, Mathias
I. Wish to thank you very much for this training session.
Although this is for kid. But I hope to let you know that I am 73 seniors Chinese. Starting to learn Ping Pong at age 70. Most of Ping Pong video teaches a lot of technics but not so many to teach this basic training n footwork . luckily. I still can move like these kids .maybe not that fast. But after 1 and half year learning. I realized
This exercise n footwork really important. Than. I had started to practice regularly.
I hope in the end of video. If you can make a short part like conclusions with slow motion for all the exercise. That may help new beginners (no matter seniors or adult) to review n practice.
Thank you again. 👍
Thanks for your feedback and I´m glad, that you are that fit to do footwork exercises! When i find the time, i will do more videos with slow motions ;-)
@@dr.tabletennis
Thank you very much!
That will be a good news for all beginners n seniors.
Great session planning, all fundamental parts are covered. It would be nice to show the different systems when it come to exercises. Depending on the country, normally this part is developed in different ways.
- Classic TT Training method (warm up, regular exercises, irregular exercises, competition)
- TT Method focused in single topics, the work happens whole the session around an STAR Exercise. For example: Short paralel Underspin Serve+Fh Topspin from middle to BH. All the exercises will be developed based on this first and third ball, by increasing the number of shots or combinations, or evolving it with uncertaintity.
- TT sessions where each exercise starts regular, but after some minutes, you add irregular patterns, and the final 2 minutes the exercise finish with free Game.
This are just 3 methods, german, swedish, french, romanian schools works differently, but all are efficient methods with concrete goals. Some Schools look more for solid game, another focus more on creativity...thanks to this we see out of there Pro players with different styles. Thanks for your content!
Thank you very much for your positive feedback. You mention an interesting aspect - the different country specific training philosophies. The 3 examples of methodical pathways are good and maybe it is usefull to mix them from time to time and more important to choose the most effective method depending on the special goal and player. In the end the individual planning of training goals, exercises and methods is always an interesting challenge. Thanks for your competent comment!
Nice Video.
Part 5 will be difficult, if you have only beginners. You can put the better player as sparing, but often there aren´t enough.
How do organise the training session, if you have different levels? I have from beginners to advanced, from 8 to 18 years, boys and girls.
The communication part I do after the warm up. At the beginning the kids are to nervios or still not in traning with her mind.
The last part I never made but I think it is a very good idea to talk about the lesson!
Thanks for your feedback! Yes if there are different ages and levels it is very demanding to organise a training, that fits to all players. During part 5 (warm up exercises at the table) i try to organise pairs of players, that have the same level. For beginners we try to organise sparing players or assistent coaches that help for the first few weeks until the beginners can play easy exercises in pairs on their own....
Excellent
Thank you very much!🏓
Great video!
Why do you stretch first and then do quick running games?
Thanks, this order because the stretching for prevention of injuries and quick running to raise the tone of the muscles. There are studies that found, that after stretching sometimes the tone of the muscles is al little bit decreased...🏓
How do you structure your training?
Tradutor em português
Sorry, i can only do it this way....don´t know how to let it translate into an other language...
lo puede traducir al espanol si te sirve para algo y siempre que dr.tabletennis lo permite
@@wolfgangrath1916 How it can be translated? Is there any tecnical help?
so u only have real TT training on 2 of the 10 parts.. wow
i totally understand u wanna warm up a lil to avoid injuries depending on how hard you train with excercises or multiball but this seems to have a big junk of complete overhead wasting a lot of time and taking out the fun for the players..
like if you have 8hours for the training like the chineese do, sure u can do all that and it will help, but not on the average 2h sessions in the club
Thanks for your feedback! Please don´t get confused by the numbers. Here is the time schedule for a 2-hour club training session, that i can recommend by experience:
1.Greeting+WarmUp (15-20min. - part 1-4 in the video)
2.Table tennis training with focus on tecnical and tactical issues (45min. - part 5+6 of the video)
3. Table tennis training with focus on service-receive and competition (30min. - part 7 of the video)
4. Conditioning (20min. part 8 of the video)
5. Cool Down and Ending (15min. - part 9+10 of the video)
At some days and with people who only play one time a week it is o.k. to miss out the conditioning part for more table tennis. But it depends on your training goals or focus points....
Best regards, Mathias