Lower Limb Neurodynamic Techniques | Sliders & Tensioners

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  • เผยแพร่เมื่อ 27 มิ.ย. 2024
  • Illustrating the neural tissue of with an elastic tube we demonstrate sliders and tensioners for the lower extremity
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    Lower Limb Neurodynamic Techniques | Sliders & Tensioners
    • Lower Limb Neurodynami...
    #physiotutors #Neurodynamics
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    This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

ความคิดเห็น • 69

  • @Fatima-jf8tg
    @Fatima-jf8tg 10 หลายเดือนก่อน +2

    THANK YOU so much for explaining and demonstraiting so much...🥰💚

  • @PhysioTeachsenthilkumar
    @PhysioTeachsenthilkumar 3 ปีที่แล้ว

    Great job

  • @saminasaeed7709
    @saminasaeed7709 3 ปีที่แล้ว

    Excellent 💕👍

  • @SOYANAPIEDRAHITA
    @SOYANAPIEDRAHITA 2 วันที่ผ่านมา

    excelenteeee , gracias

  • @mahakmujawar8214
    @mahakmujawar8214 3 ปีที่แล้ว

    Thank u Sir

  • @bhai5526
    @bhai5526 5 ปีที่แล้ว +2

    Awesome so simple

  • @utkuberberoglu6146
    @utkuberberoglu6146 5 ปีที่แล้ว +2

    Awesome!

    • @Physiotutors
      @Physiotutors  5 ปีที่แล้ว +1

      Happy you like it Utku!

  • @doyulkim-wc9rc
    @doyulkim-wc9rc 7 หลายเดือนก่อน

    😊So useful techincs

  • @nickt5252
    @nickt5252 ปีที่แล้ว +1

    Great vid. Any tips or videos for neural tension in the hamstrings when there isn't back pain? I can't touch past my knees when trying to touch my toes. All tightness is behind the knee. Would love you guys to make a video on this as you are without a doubt the best on TH-cam. Cheers

  • @bhai5526
    @bhai5526 5 ปีที่แล้ว

    Tq so much

  • @liloov3127
    @liloov3127 5 ปีที่แล้ว +2

    Hi there ! :)
    For the slump slider/tensioner does the position of the arms matter ? I've heard that when the arms are behind the back it gives more tension.
    Thank u, love the content ! Greets from France

    • @Physiotutors
      @Physiotutors  5 ปีที่แล้ว

      Hi Liloov,
      in the original description of the Slump the arms are placed behind the back for standardization purposes in our opinion.
      Don't think that that necessarily increases tension as neither the dura, nor the brachial plexus are tensioned in this position.
      Happy that you like our content and best regards from Amsterdam!

  • @hilarydean9509
    @hilarydean9509 4 ปีที่แล้ว +3

    You look so different with all that hair! haha. Thanks for the video and all your work and teaching.

  • @cryptojosef4035
    @cryptojosef4035 2 ปีที่แล้ว +1

    Is nerve glides the right way to go when you still have nerve pain 2 years after a L4-L5 disc herniation?
    My disc should be healed by this time but I still have a lot of nerv pain..

  • @Mike-hw5jp
    @Mike-hw5jp 2 ปีที่แล้ว +1

    Hi can somebody tell me if there is a specific glide technique to target what i believe is an adhesion in the butt, feels like around the piriformis area. I cannot get any relief, but I don't have any shooting pain down the leg yet.

  • @samsam-nh9xi
    @samsam-nh9xi 11 หลายเดือนก่อน

    Is this good for split and flexibility?

  • @vpurchla
    @vpurchla 3 ปีที่แล้ว +1

    Studying physiotherapy in Glasgow (GCU) and am finding your videos to be a fantastic resource to aid in the material, especially for this topic of nerve mobilizations. Keep up the great work!! Also, may plan on working as a physio in beautiful Germany. Any tips or recommendations? I am aware I may need to pass a B2 level language proficiency test. Is it common to see English taught Physiotherapist in DE? Thanks in advance!!

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว +2

      Hey! Great to hear the videos come in handy during your studies. We can't say a lot about the market in Germany as we live and work in The Netherlands.

  • @Stinky5653
    @Stinky5653 5 ปีที่แล้ว +7

    Great video, what does current research suggest in terms of dosage?

    • @codycodys8512
      @codycodys8512 4 ปีที่แล้ว +1

      May be it www.hindawi.com/journals/jsm/2014/127471/
      180 seconds in research with significant result vs placebo and just stretching

  • @bhai5526
    @bhai5526 5 ปีที่แล้ว

    I got idea

  • @WashWashRevoluti0n
    @WashWashRevoluti0n 5 ปีที่แล้ว +3

    Hello, this was very helpful!
    I'm wondering should either reproduce a patient's symptoms ,what options would there be for management?
    I'm thinking like education about posture to avoid such symptoms and gradual desensitisation (a minor tension/slide over time so that the nerves can possibly adapt to being stretched/moved?)
    Any surgical intervention?

    • @Physiotutors
      @Physiotutors  5 ปีที่แล้ว +1

      You gotta be careful with nerve gliders and tensioners as nerve pain usually shows a delayed reaction of a couple of hours.
      So start with pain-free sliders and wait for the reaction. Progress to tensioners, but patient should feel slight discomfort at max during the exercises.
      Which pathology do you want to "manage"? Are you talking about nerve root compression by a herniated disk?

    • @sulapparat
      @sulapparat 3 ปีที่แล้ว

      @@Physiotutors Yes i want to manage nerve root compression/herniated disc. Any insights on the recommendations for those conditions?

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว

      Have a look at our video in direction specific exercises for low back pain

  • @fionajones4417
    @fionajones4417 3 ปีที่แล้ว +9

    I’m a physio! And just want to say I love your videos! I give them to my clients as part of their home exercises. I have never thought of using tensioner as a nerve glide technique.. but more a slider as a form of neural glide.. so I have a patient who has radicular symptoms down her leg worse with sitting and it’s not extreme pain, but I’ve got her doing sliders first .. should I have given her a tensioner?

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว +9

      Always start with the gliders. Tensioner as a progression. Thanks for the kind words too :)

    • @fionajones4417
      @fionajones4417 3 ปีที่แล้ว

      @@Physiotutors thank you! No worries I love your guys work, from Melbourne, australia! 😊👍

  • @naomimofford6435
    @naomimofford6435 3 ปีที่แล้ว

    Gn...my patient suffer with a lots of numbness in her legs sometimes they so numb she cant feel them. She had a fall last march after the fall she cudnt walk..what is the best video you get send me with exercise that I can do with her to help her..shes getting physio..when her feet is not numb we hold her and will walk ..plus because of the nerve system she cant stand up..after the fall she cudnt use her left side..

  • @sophia-angelina5060
    @sophia-angelina5060 หลายเดือนก่อน

    Gibt es diese Videos auch in Deutsch?

  • @andrewnichol1658
    @andrewnichol1658 5 ปีที่แล้ว

    S1L5 DISECTOMY 4 weeks ago. I am experiencing extreme stiffness as leg raises and Dorsey flex is applied mild symptoms subside at rest numbness on baby and second toe dole and heel... hesitantly trying nerve glides......

    • @Physiotutors
      @Physiotutors  4 ปีที่แล้ว

      Can imagine, a local physio can help to provide targeted rehab.

  • @mrhmd8308
    @mrhmd8308 3 ปีที่แล้ว +1

    What’s the difference/ goal 🥅 between slider vs. tensioner?

    • @annam.215
      @annam.215 2 ปีที่แล้ว +2

      Sliders are less provocative

  • @punyadory5317
    @punyadory5317 ปีที่แล้ว

    hi physio, i wanna ask, when we must using sliding technique or tension technique? thank you, i hope you can answer my question☺

    • @xaeonmagic7376
      @xaeonmagic7376 5 หลายเดือนก่อน

      Use sliders first then tensioners for treatment but to test do tension test first to confirm findings

  • @indujaanarayanababu5939
    @indujaanarayanababu5939 3 ปีที่แล้ว

    If they have shock like pain in lateral part of thigh wil these technique wil work after total hip replacement

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว

      Wouldn't be our first choice in hip replacements unless there is a clear deficit or provocation with neurodynamic testing. the hip joint itself can refer pain to the lateral thigh and these neurodynamic techniques are mainly targeting the dura mater and the sciatic nerve.

  • @faithm2001
    @faithm2001 5 ปีที่แล้ว

    Can you do these without a band if you don't have one?

    • @Physiotutors
      @Physiotutors  5 ปีที่แล้ว +4

      The band is only for illustration

  • @aditikuliyal1
    @aditikuliyal1 3 ปีที่แล้ว

    Is it done in GBS?

  • @ravisolanki9695
    @ravisolanki9695 3 ปีที่แล้ว

    Is it for Acute L4 L5 disc bulge with radiating pain?

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว

      It might help, but if it's very acute it can be provocative. Have a look at our direction-specific exercises

  • @jayachitra7073
    @jayachitra7073 4 ปีที่แล้ว +1

    When to use a slider and when a tensioner? Plz reply and help

    • @Physiotutors
      @Physiotutors  4 ปีที่แล้ว +2

      Slider for a more mechanosensitive situation, then progress to tensioners

    • @jayachitra7073
      @jayachitra7073 4 ปีที่แล้ว

      Thanks physiotutors

    • @javidwani8519
      @javidwani8519 4 ปีที่แล้ว

      But difficult to make patient understand

    • @raghavaraghu2170
      @raghavaraghu2170 3 ปีที่แล้ว

      @@jayachitra7073 ur from ddcop .?

    • @jayachitra7073
      @jayachitra7073 3 ปีที่แล้ว

      @@raghavaraghu2170 yes may i know who you are?

  • @harrisonp8146
    @harrisonp8146 4 ปีที่แล้ว

    should these exercises provoke symptoms?

    • @harrisonp8146
      @harrisonp8146 4 ปีที่แล้ว

      Also does the above exercises target a specific nerve - sciatic nerve?

    • @Physiotutors
      @Physiotutors  4 ปีที่แล้ว +1

      Mild stretching sensation but not evoke symptoms

  • @physiotherapistpaulina9340
    @physiotherapistpaulina9340 4 ปีที่แล้ว

    You guys are fit, and youthful. I don't think someone overweight, unfit, or oldish could follow these. Something to consider? How would you modify for the same end result?

    • @Physiotutors
      @Physiotutors  4 ปีที่แล้ว

      The sitting one can be done by anyone. We’ve done it with all sorts of patients .

  • @FocusCB
    @FocusCB 5 ปีที่แล้ว +1

    Why isn't this test on the app?

    • @Physiotutors
      @Physiotutors  5 ปีที่แล้ว +1

      It’s not a test and therefore won’t find its way in the app

    • @javidwani8519
      @javidwani8519 4 ปีที่แล้ว

      Common it is a treatment

  • @sivaranjanikankairaj1583
    @sivaranjanikankairaj1583 3 ปีที่แล้ว

    Will it available in Tamil thank you

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว

      We don't speak Tamil and cannot translate it ourselves unfortunately

  • @nd5897
    @nd5897 9 หลายเดือนก่อน

    Чи не могли ви б додати друкований текст ( щоб ми могли перекласти)як правильно називаєця ковзанок чи слайдів? Дякую.Україна

  • @Esraa-Hossam
    @Esraa-Hossam 3 ปีที่แล้ว

    what is the difference between sliders and tensioners in the effect ?

    • @Physiotutors
      @Physiotutors  3 ปีที่แล้ว +2

      Sliders are less provocative

  • @michaelcutamora9520
    @michaelcutamora9520 2 ปีที่แล้ว +1

    Hes too handsome. Im so distracted from studying 😩😩😩

  • @jalakkatira8185
    @jalakkatira8185 7 หลายเดือนก่อน

    So hott he issa