Great vid. Any tips or videos for neural tension in the hamstrings when there isn't back pain? I can't touch past my knees when trying to touch my toes. All tightness is behind the knee. Would love you guys to make a video on this as you are without a doubt the best on TH-cam. Cheers
I’m a physio! And just want to say I love your videos! I give them to my clients as part of their home exercises. I have never thought of using tensioner as a nerve glide technique.. but more a slider as a form of neural glide.. so I have a patient who has radicular symptoms down her leg worse with sitting and it’s not extreme pain, but I’ve got her doing sliders first .. should I have given her a tensioner?
Is nerve glides the right way to go when you still have nerve pain 2 years after a L4-L5 disc herniation? My disc should be healed by this time but I still have a lot of nerv pain..
Hi can somebody tell me if there is a specific glide technique to target what i believe is an adhesion in the butt, feels like around the piriformis area. I cannot get any relief, but I don't have any shooting pain down the leg yet.
Hello, this was very helpful! I'm wondering should either reproduce a patient's symptoms ,what options would there be for management? I'm thinking like education about posture to avoid such symptoms and gradual desensitisation (a minor tension/slide over time so that the nerves can possibly adapt to being stretched/moved?) Any surgical intervention?
You gotta be careful with nerve gliders and tensioners as nerve pain usually shows a delayed reaction of a couple of hours. So start with pain-free sliders and wait for the reaction. Progress to tensioners, but patient should feel slight discomfort at max during the exercises. Which pathology do you want to "manage"? Are you talking about nerve root compression by a herniated disk?
Gn...my patient suffer with a lots of numbness in her legs sometimes they so numb she cant feel them. She had a fall last march after the fall she cudnt walk..what is the best video you get send me with exercise that I can do with her to help her..shes getting physio..when her feet is not numb we hold her and will walk ..plus because of the nerve system she cant stand up..after the fall she cudnt use her left side..
Studying physiotherapy in Glasgow (GCU) and am finding your videos to be a fantastic resource to aid in the material, especially for this topic of nerve mobilizations. Keep up the great work!! Also, may plan on working as a physio in beautiful Germany. Any tips or recommendations? I am aware I may need to pass a B2 level language proficiency test. Is it common to see English taught Physiotherapist in DE? Thanks in advance!!
Hey! Great to hear the videos come in handy during your studies. We can't say a lot about the market in Germany as we live and work in The Netherlands.
Hi there ! :) For the slump slider/tensioner does the position of the arms matter ? I've heard that when the arms are behind the back it gives more tension. Thank u, love the content ! Greets from France
Hi Liloov, in the original description of the Slump the arms are placed behind the back for standardization purposes in our opinion. Don't think that that necessarily increases tension as neither the dura, nor the brachial plexus are tensioned in this position. Happy that you like our content and best regards from Amsterdam!
Wouldn't be our first choice in hip replacements unless there is a clear deficit or provocation with neurodynamic testing. the hip joint itself can refer pain to the lateral thigh and these neurodynamic techniques are mainly targeting the dura mater and the sciatic nerve.
S1L5 DISECTOMY 4 weeks ago. I am experiencing extreme stiffness as leg raises and Dorsey flex is applied mild symptoms subside at rest numbness on baby and second toe dole and heel... hesitantly trying nerve glides......
You guys are fit, and youthful. I don't think someone overweight, unfit, or oldish could follow these. Something to consider? How would you modify for the same end result?
THANK YOU so much for explaining and demonstraiting so much...🥰💚
Great vid. Any tips or videos for neural tension in the hamstrings when there isn't back pain? I can't touch past my knees when trying to touch my toes. All tightness is behind the knee. Would love you guys to make a video on this as you are without a doubt the best on TH-cam. Cheers
I’m a physio! And just want to say I love your videos! I give them to my clients as part of their home exercises. I have never thought of using tensioner as a nerve glide technique.. but more a slider as a form of neural glide.. so I have a patient who has radicular symptoms down her leg worse with sitting and it’s not extreme pain, but I’ve got her doing sliders first .. should I have given her a tensioner?
Always start with the gliders. Tensioner as a progression. Thanks for the kind words too :)
@@Physiotutors thank you! No worries I love your guys work, from Melbourne, australia! 😊👍
Great job
Is nerve glides the right way to go when you still have nerve pain 2 years after a L4-L5 disc herniation?
My disc should be healed by this time but I still have a lot of nerv pain..
Awesome so simple
Thanks 🙏🏼
Hi can somebody tell me if there is a specific glide technique to target what i believe is an adhesion in the butt, feels like around the piriformis area. I cannot get any relief, but I don't have any shooting pain down the leg yet.
excelenteeee , gracias
😊So useful techincs
Awesome!
Happy you like it Utku!
What’s the difference/ goal 🥅 between slider vs. tensioner?
toffe video!!!!
Buen video, me gustó, pero cuál es la finalidad de realizarlos? Le agradezco a alguien que me pueda explicar ❤
Excellent 💕👍
Hello, this was very helpful!
I'm wondering should either reproduce a patient's symptoms ,what options would there be for management?
I'm thinking like education about posture to avoid such symptoms and gradual desensitisation (a minor tension/slide over time so that the nerves can possibly adapt to being stretched/moved?)
Any surgical intervention?
You gotta be careful with nerve gliders and tensioners as nerve pain usually shows a delayed reaction of a couple of hours.
So start with pain-free sliders and wait for the reaction. Progress to tensioners, but patient should feel slight discomfort at max during the exercises.
Which pathology do you want to "manage"? Are you talking about nerve root compression by a herniated disk?
@@Physiotutors Yes i want to manage nerve root compression/herniated disc. Any insights on the recommendations for those conditions?
Have a look at our video in direction specific exercises for low back pain
Is this good for split and flexibility?
hi physio, i wanna ask, when we must using sliding technique or tension technique? thank you, i hope you can answer my question☺
Use sliders first then tensioners for treatment but to test do tension test first to confirm findings
Great video, what does current research suggest in terms of dosage?
May be it www.hindawi.com/journals/jsm/2014/127471/
180 seconds in research with significant result vs placebo and just stretching
Gn...my patient suffer with a lots of numbness in her legs sometimes they so numb she cant feel them. She had a fall last march after the fall she cudnt walk..what is the best video you get send me with exercise that I can do with her to help her..shes getting physio..when her feet is not numb we hold her and will walk ..plus because of the nerve system she cant stand up..after the fall she cudnt use her left side..
Studying physiotherapy in Glasgow (GCU) and am finding your videos to be a fantastic resource to aid in the material, especially for this topic of nerve mobilizations. Keep up the great work!! Also, may plan on working as a physio in beautiful Germany. Any tips or recommendations? I am aware I may need to pass a B2 level language proficiency test. Is it common to see English taught Physiotherapist in DE? Thanks in advance!!
Hey! Great to hear the videos come in handy during your studies. We can't say a lot about the market in Germany as we live and work in The Netherlands.
Thank u Sir
Hi there ! :)
For the slump slider/tensioner does the position of the arms matter ? I've heard that when the arms are behind the back it gives more tension.
Thank u, love the content ! Greets from France
Hi Liloov,
in the original description of the Slump the arms are placed behind the back for standardization purposes in our opinion.
Don't think that that necessarily increases tension as neither the dura, nor the brachial plexus are tensioned in this position.
Happy that you like our content and best regards from Amsterdam!
Gibt es diese Videos auch in Deutsch?
If they have shock like pain in lateral part of thigh wil these technique wil work after total hip replacement
Wouldn't be our first choice in hip replacements unless there is a clear deficit or provocation with neurodynamic testing. the hip joint itself can refer pain to the lateral thigh and these neurodynamic techniques are mainly targeting the dura mater and the sciatic nerve.
You look so different with all that hair! haha. Thanks for the video and all your work and teaching.
Чи не могли ви б додати друкований текст ( щоб ми могли перекласти)як правильно називаєця ковзанок чи слайдів? Дякую.Україна
Hes too handsome. Im so distracted from studying 😩😩😩
Tq so much
Ur welcome Imran!
S1L5 DISECTOMY 4 weeks ago. I am experiencing extreme stiffness as leg raises and Dorsey flex is applied mild symptoms subside at rest numbness on baby and second toe dole and heel... hesitantly trying nerve glides......
Can imagine, a local physio can help to provide targeted rehab.
You guys are fit, and youthful. I don't think someone overweight, unfit, or oldish could follow these. Something to consider? How would you modify for the same end result?
The sitting one can be done by anyone. We’ve done it with all sorts of patients .
When to use a slider and when a tensioner? Plz reply and help
Slider for a more mechanosensitive situation, then progress to tensioners
Thanks physiotutors
But difficult to make patient understand
@@jayachitra7073 ur from ddcop .?
@@raghavaraghu2170 yes may i know who you are?
Is it for Acute L4 L5 disc bulge with radiating pain?
It might help, but if it's very acute it can be provocative. Have a look at our direction-specific exercises
Why isn't this test on the app?
It’s not a test and therefore won’t find its way in the app
Common it is a treatment
Can you do these without a band if you don't have one?
The band is only for illustration
Is it done in GBS?
GBS?
Will it available in Tamil thank you
We don't speak Tamil and cannot translate it ourselves unfortunately
should these exercises provoke symptoms?
Also does the above exercises target a specific nerve - sciatic nerve?
Mild stretching sensation but not evoke symptoms
what is the difference between sliders and tensioners in the effect ?
Sliders are less provocative
I got idea
So hott he issa