Do This After Sleep = Look 20 At Any Age😳 Gua Sha Massage - Follow Along Tutorial

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  • เผยแพร่เมื่อ 3 ธ.ค. 2023
  • #guasha #guashamassage #guashafacial
    In this video I'm showing how to use a Gua Sha stone properly.
    If you are looking for a detailed follow along tutorial about how to do guasha facial massage - this one is exactly what you need. I love the effect, it works really great against face swelling.
    My Gua Sha stone: amzn.to/47LXXX1
    Does it really work?
    - The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
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