Best Vegetarian diet for fast bowlers | pre workout and post workout

hello everyone, in this video i will show u the best vegetarian diet for fast bowlers. pre workout and post workout are essential part of diet for fast bowlers and in this video i will show i the best vegetarian food that you can have in your pre and post workout and pease watch the video completely so you can understand everything about diet 🙏.
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stay connected with me on instagram : satyampatkar?ig...
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your queries,
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#fastbowlerdiet #dietforcricketers #dietplanforbowlers

[@Plants_lover_husna]

W8ing for the next video...very nice

[@jeetsingha2205]

Thanks boss. I am pace bowler
It's video very important for me.... thanks and thank you so much..❤️❤️❤️

[@surendersingh-hv4rd]

Same

[@SandeepKumar-zq4ju]

Really helpful....🙌🙌💯

[@msmani.26]

Nyc bro ,kept up ,thanks bro 💯 🙏🙏

[@harshitawatts8689]

Huge fan of yours

[@atifazmi4637]

Great video bhaiya

[@vivekgiri9546]

Nice video bhai ji 😍

[@singh11945]

Good bro
Keep it up

[@lordgaming.2424]

lop u yaar... keep it up.

[@Athleteworld]

Thnq 😊

[@alokmondal8742]

Thanks sir 💗💗

[@Experimentwala444]

Best video yrr bhaiya thanks yr bhaiya thanks😍😍

[@Athleteworld]

Always welcome 😊

[@dhruvdekhane2058]

Thanks for the kanauledge bro 😎🤣😂👌

[@EDITZ_X_1]

Hinglish 🙂👍

[@siofficial1179]

Great bro

[@worldcricket3030]

Thank you bhai

[@pretibhaisare6472]

Thank you for kanoledge

[@aks4752]

Thnxx brother👍👍👍

[@soniyarawat3163]

sir I want to meet you after lockdown

[@azmainmahmud6279]

Love you boss 💗

[@brandedgaming8576]

Bhai cricket ke liye to jaan hajir he tasty(unhealthy) food to maine 3 saal pehle hi chhod diya❤️

[@dipikalohia4101]

Sahi hai maine bhi Jung food ko ram ram kar diya

[@kanakchoudhary5247]

@@dipikalohia4101 ji aaj hamne bhi ram ram kardi

[@dynoplayz4324]

Geo

[@brandedgaming8576]

@@dipikalohia4101 really?😂

[@brandedgaming8576]

@@dynoplayz4324 what's that?

[@shivanshpratapsingh3027]

Bhai, Your creative potential seems limitless😘.....#KeepItUp🤘

[@niceboy8187]

(before workout)
Sprouts = chanay,sprout mong dal,khera, tomatoes, ** bananas(1or2)
After 20 mins
Black coffee(water,any çoffee(medium)
❤
(After workout)
Protein powder,with water , banana(1or2)

[@sanayasir9567]

Thanks

[@manojpanchal3947]

Thanks bhai bahut dino se wait kar rha tha vegetarian meal ka , please appload the other meals of the day

[@nitssingh1185]

Bus yahi video chahiye tha

[@Sandhu-fc1pn]

Thnx 👌

[@rohigaming7245]

Bahut badhiya 👍👍👍

[@kanhayadav93]

Thank you bhaiya

[@UmeshSingh-yg3fj]

Fast bowling may sabse important hai lion attitude and good diet.

[@sanskargupta6784]

Your videos are so helpful.. Keep it up!💥

[@navdeepkaurmaan8643]

Thnqu for this video but plz make video also on batsman diet plan

[@Athleteworld]

Sure 👍

[@weightlosstipsshorts1821]

*Athlete World* I like your video

[@Nadeemmirvlogs]

Thanks

[@khushikundlas5816]

Thank you sir . .

[@sukhmanpreetsingh2677]

First view big fan.

[@CrazyCrates]

Pre workout 4:27

[@RonitDagar2005]

Bhayia mera weight 47 kg hai and age 15 years to Mai milk Mai malai lu ya fir nahi or morning Mai 6:00 workout par jata hu to subah kitne baje pre breakfast yani ki sprouts, black coffee and banana lu or ek bar evening ki diet bhi Bata do
Pls reply kar Dena bhayia
Regards
Ronit dagar # fast bowler
Jai Hind jai Bharat 🇮🇳🇮🇳

[@yashrajput5258]

Sir plzz make a video on 14 to 19 year players plzz

[@nandkishore3155]

How much kcal does this diet contains, I am talking about all three videoes of your diet series. I am loving your diet series

[@Athleteworld]

Around 3000-3500

[@user-jc8qq2qk7v]

Thanks bhaiya 😊

[@Prashant-singh55]

Nice video

[@Athleteworld]

Thank you 😊

[@vglyrics1363]

Jai Hind Bhai 🇮🇳🇮🇳🇮🇳

[@TheVoiceraps]

thankyou dada it was knowledgeable....

[@ojhakumar285]

Love you bro😍😘

[@sachinshilwant8569]

Sir, mere papa Amway karte hai par XS protein powder 4000 ki hai to isliye mein Amway ka hi plants protein powder leta hoon

[@Athleteworld]

Xs whey lo fir aap

[@babythakur3219]

Bahiya those who are faity plz un ke liye bhi diet chat banaye

[@Beautyasmr333]

Bhaiya how do increase stride length on fast bowling plz reply

[@AbhishekSingh-py4tt]

👍

[@cricketfever5876]

Bro non veg diet par video banao

[@waheedshahagha9101]

Very nice and informative👍
Thanks bro 😊

[@Athleteworld]

Thnq 😊

[@anshulsharma312]

Home made whey bana sakte hai if u can't afford whey protein.

[@Athleteworld]

Home made nhi banta whey, uski jagah aap normal milk l skte ho

[@anshulsharma312]

@@Athleteworld ok, mai actually milk ko faadne ke baad jo liquid whey hai wo consume karta hu , light & easy to digest & aapko thanks bolna chahunga maine mera run up abhi kafi sudhara hai aapke videos dekh ke👍🏻🙏🏻

[@kajaljaiman5]

Bro check homemade protein shake by fittuber

[@nirmalsinghmrajpurohit9966]

Sir ye Black Coffee☕ Everyday Pina H kya ? Ya everyday Day Pi sakte h kya ? Plzzz Reply

[@atheleteanurag9408]

Best diet plan

[@Athleteworld]

Yes 👍

[@atulanangpalsingh2371]

Super

[@Athleteworld]

Thanks 😊

[@Rishisingh-pc6xe]

Helpful video bhaiya

[@chitranshgurjar6793]

Bhaiya I am wicket keeper batsman can I take this diet

[@premsahu4250]

Bhiya batting me head fall ki dikkat h kuch advise de do plzzzz

[@akshayevm8462]

Bhaiya mere liye pls ek video bna dijiye workout ki and my age is 17 mujhe injuring bahut hoti h shoulder mai so pls help me

[@harshsingh1712]

Bhai Swing vs seam bowling analysis krdo

[@shubhamguptaclass5g624]

First like

[@saumyadmehta7103]

Thank you so much bhaiya
👍🏻💪🏻
JAI HIND
🇮🇳

[@bhagwanmaske5169]

❤

[@tushaaryadav]

Bhaiya isolate whey ya concentrate whey ? Kon sa whey protein le

[@athiravikraman9993]

😍🔥

[@shibaprasadnanda8679]

Are bhai batsman keliye bhi ek vedio bana le

[@Rockstar-oo7ci]

Thankyou shatty bhaiya❤️
And nice cap😁❤️

[@Athleteworld]

Thnx 😊😅

[@Oneman_army7]

Bhai kya hum pull up laga sakte hai kya aisa to ni back bhahr aajae aur shoulder rotation mai problem ho aurr ya phir chinups lagya jaye🤔 plz btana bhai

[@krishnacrickshorts]

Can we add salt in pre workout meal ?

[@praveenchoudhary4184]

Thumbnail dekh kr aa gaya mai

[@Rajatop]

😊❄😊❄😊❄❄🤣❄🤣🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦steyn gun🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦😊😊😊😊😊😊😊

[@Ikrng2005]

Bro i have 55 kg weight i have no strength nor power can i follow this

[@surajlonkar1090]

Bhai next videos kab upload karoge???

[@akashjadoun1163]

Second video kb aa rhi h

[@vinayraj9831]

Batsmen pr bhi Bana do

[@khalidkhan979]

Bhai gym kis time kary or pr bowling kis time kary

[@himanshusachdev730]

please tell about batsman

[@chotusingh4316]

Thanku सर सर आप kis level पे क्रिकेट खेल rhe हैं

[@jawasuthar2329]

Bhai kabhi yeh socha bhi nhi tha diet ke baare mein toh.
Bahut bahut dhanyawad bhai🙏🙏

[@shilaskitchen5577]

Bhai post workout ke baad protein x le sakte hai kya

[@asarkar7151]

My family is 100 percent Vegitarian 😉

[@soyetasanatani8139]

Mine too

[@bhaskarbiswas9014]

👍

[@aditya3702]

Bhai hum to ramm bhakt hai

[@stormarmy1608]

Bhai main 12 years 9 months ka hu can i follow

[@kakkadsmit7766]

doodh se pet me problem hoti ho to kya kare?

[@honey8435]

Bahi koi excise asi bata do jisa wait kam ho jay

[@atheleteanurag9408]

Thank you Bhaiya for this vid...

[@arvindraina8818]

Bro can we use semi angular runup

[@manoranjankumar7733]

It depends upon you if you are feeling comfortable then go for it

[@TheAshu81]

I am fast bowler मुहम्मद शामी ❤❤

[@MS-oe2zy]

Bhaiya...a cricketer has committed suicide in mumbai..make a video abt that topic

[@stokmarketwithvishal4882]

Bhaiya hamara age 19 year hai hight 5.9 hai mera body waight 63 kg hai mujhe body waight aur badhana padega ya sahi hai plss bataiyrga

[@shivanichaudhary7362]

diet for batsman

[@mohammadsultankhan6193]

Bhai please batsmen ke liye bhi diet plan banao please

[@manoranjankumar7733]

Bhaiya bowler batsmen sab ke liye ek hi jaise diet plan hota ek ya do cheez hi different rahti warna bakk sab same hita hai

[@mohammadsultankhan6193]

@@manoranjankumar7733ok

[@shahpreeti9393]

very good video sir, i m underweight and i will do this...... then i will tell you result... thank you sir

[@akshayevm8462]

I am fast bowler

[@zuhairahmed2410]

Can anyone tell me in English the summary of the video

[@Ikrng2005]

Bro discord main group banao plzz

[@ruchigupta1588]

Can anyone tell me that ki hume chane ko raat me paani me bhigokar subah sprouts waali mong daal ke saath khana h ......., Ya fir normal chane ke saath

[@cristallofun3137]

Bhaiyaa meri age 16 h aur height 5'10 h mera wight 68 h mein under weight hoon ya over weight

[@shreejiinvestments8192]

Kya ye protine powder 10 years ke bache ke liye sahi hai

[@monusinghyadav06]

Thanks Bhaiya 😊🙏
Jai Hind ❤️
Bhaiya m hip dominant bowler hu but kuch karno ki wajah se m cricket continue nhi kar paya from last 8-9 months ab jab sab restart kar rha hu toh m slow aur bulky feel kar rha hu toh kya m ye diet plan follow kar sakta hu ??

[@Nehatrivedi2707]

Shetty bro injury se bachne ki video banaiye,,,,,,,,,,,,,,, Instagram par aap ne koi replie nahi kiya

[@Nehatrivedi2707]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@introvertgaming5386]

Bhai Gym Kar sakte hai Kya Meri age 16 hai
Mai ek right arm fats bowler huu

[@sahilmathwaniec0136]

Bhai asitis ki jagha nutrabay ki bhi use Kar sakte hai na

[@Athleteworld]

Yes 👍

[@AbhivardhanSingh-d8h]

Can we take creatime