Denise Austin's Legs & Thigh Toning Workout | 8-MIN

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Toning is so important at any age!! This toning workout for your legs and thighs is just 8-minutes and will help you lean and tone in no time!! www.deniseaust...
    Start your free trial of DeniseAustin.com - www.deniseaust... - for more workouts!! You'll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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ความคิดเห็น • 83

  • @tf-lv4zu
    @tf-lv4zu 2 ปีที่แล้ว +39

    wow Denise is exactly the same as she was on my favorite 90's VHS Stretch and Flex. She is the original pioneer in this field.

    • @conniecasale3593
      @conniecasale3593 ปีที่แล้ว

      That’s for sure. She’s AMAZING 🤩

  • @martharogers9173
    @martharogers9173 2 ปีที่แล้ว +12

    At 74 years old I'm still working out with Denise. Have been working out with her since she started and I guess I work out with her till I die.

  • @tammyrickard7903
    @tammyrickard7903 2 ปีที่แล้ว +32

    Denise I don’t know what I would do without you. You have been my staple for years. I love the mini workouts now that I can’t quite do what I use to be able to do. Thank you.

    • @Add_Account485
      @Add_Account485 ปีที่แล้ว +1

      I KNOW!!??.
      ISNT SHE JUST AMAZING!!?

  • @aleciahilltv
    @aleciahilltv 2 ปีที่แล้ว +10

    About 15 years ago I started my workout routine with Denise and today, I wanted to look her up, and low and behold she is still going. I am getting back into the grove again with her. Yea.

    • @connievasquez6962
      @connievasquez6962 5 หลายเดือนก่อน

      Wow she was a great discovery for me recently and I look up to her too

  • @LJ-ib6pq
    @LJ-ib6pq 2 ปีที่แล้ว +15

    Denise..thank u for doing these workouts and sharing with us !!! I have been ur workout fan since the early 90's right after I delivered my twin girls and I also had back surgery shortly after due to a herniated disk. My body did not want to go back to my usual self physically and mentally (depression). There for awhile u were my only friend that I could count on to feel better about myself. U just don't kno how these workout segments help not only physically but mentally as well. I thank u from the bottom of my heart. Now that I'm 65, I look back and am so grateful ur still encouraging me to be the best I can be. I catch ur workouts on TH-cam and save them to my Pinterest board of : Workin' out with Denise Austin ! I'm too selfconscience and shy to go into a gym so doing these workout with u is exactly what I need. Ur high energy and ur boosting confidence encourages me to challenge myself and reach my potential. Somehow ur high energy is also so very calming and I kno others are feeling the same way I do.
    I also love the workout segments ur doing with ur daughter.. that is so awesome.. mother daughter team !

    • @Camille_Anderson
      @Camille_Anderson 2 ปีที่แล้ว +1

      thank you for sharing your story!! its very inspiring to me with my health problems its been tough sticking to my 6 days a week rout e, but every little helps!! here's to good health!! 💯🙏

  • @Add_Account485
    @Add_Account485 ปีที่แล้ว +2

    You are a real woman AND give me a goal to work towards!!!.
    You are so good at your job of inspiring us!!.
    AND SOOOO , thoughtful ,of where your students are at!!..
    .your just AH-MAY-ZING!!!...
    Thankyou Denise Austin!!!!

  • @moniquenewman4889
    @moniquenewman4889 ปีที่แล้ว +1

    I love you Denise!!! You are the most fit, fun, bubbly, energetic, encouraging woman to work out with. You look fabulous! Keep up the good work.

  • @angelapereznavarro6156
    @angelapereznavarro6156 2 ปีที่แล้ว +3

    Thank you Denise your the best. I exercise daily .
    And l am so positive and happy and fit l never miss a day .
    Thankyou again for your positively life is easier and brighter☀️💛😊.

  • @LM907
    @LM907 2 ปีที่แล้ว +4

    Wonderful workout Denise. Thanks so much

  • @truthhurtz8517
    @truthhurtz8517 2 ปีที่แล้ว +2

    I watched Denise on television back in the 1990s... She still looks great..🔥🔥🔥🔥🔥🔥🔥

  • @melissakennedy2849
    @melissakennedy2849 6 หลายเดือนก่อน

    This was awesome! So doable! I can easily squeeze this into my day, get my heart rate up a little and tone. I’m taking baby steps to reach my goal. Thanks Denise!❤

  • @freeyourbladder
    @freeyourbladder 2 ปีที่แล้ว +3

    Nice demo, simple and perfect.

  • @jeannepaskp
    @jeannepaskp 2 ปีที่แล้ว +2

    , I've been working out since you've been on television and you're still awesome thank you Denise Love your workouts You're amazing keep it up

  • @dionerhodes1308
    @dionerhodes1308 2 ปีที่แล้ว +2

    Sssooo many yrs & still love this woman. I just did her metabolism yoga the other day. Love u still Denise! U look great!!💯💖💖🥰💃💃👏👏

  • @fearless7989
    @fearless7989 2 ปีที่แล้ว +1

    SIMPLY the BEST!!! Enough said 💎

  • @lauried61
    @lauried61 2 ปีที่แล้ว +3

    Great workout as always!Youre the best!

  • @mariadelcarmenperez2215
    @mariadelcarmenperez2215 2 ปีที่แล้ว

    Thank you Denise for all your diversified videos and positive encouragement for all levels of fitness.

  • @jeannepaskp
    @jeannepaskp 2 ปีที่แล้ว +3

    Awesome workout!!! Love it!!! 💙💙💙

  • @lailagui
    @lailagui 2 ปีที่แล้ว +2

    Great original exercises. Thanks.🙏🏋🏻‍♀️🤸🏻‍♀️💝

  • @pamelabowen4346
    @pamelabowen4346 ปีที่แล้ว

    I love you Denise I have followed you since the 90s and I'm still working out with you thanks much love and God bless you

  • @Rhesvhil72
    @Rhesvhil72 2 ปีที่แล้ว +2

    Thats really great

  • @caziontherise
    @caziontherise 2 ปีที่แล้ว +2

    My favorite workout

  • @Kthryngood
    @Kthryngood 2 ปีที่แล้ว +1

    Can wait to do my second workout tonight ... love the new videos ....doing it now !!!❤❤❤❤❤

  • @garyyanna42
    @garyyanna42 ปีที่แล้ว +1

    Denise your a great trainer

  • @julie804
    @julie804 2 ปีที่แล้ว +1

    Thank you Denise!

  • @Pilaraldana
    @Pilaraldana ปีที่แล้ว +1

    Excellent workout as always!!!

  • @gloriaborden2048
    @gloriaborden2048 ปีที่แล้ว +1

    I did a few with you felt those heart pumping

  • @xeben06
    @xeben06 2 ปีที่แล้ว +1

    Thank you for sharing the video

  • @brendasavu2331
    @brendasavu2331 2 ปีที่แล้ว +1

    I love you so much Denise! Thank you sooooooo much for keeping me in shape more on than off almost 30 years! I feel like I know you! {{{{{HUGS}}}}} ❤

  • @majikman7355
    @majikman7355 ปีที่แล้ว +2

    Proof if you listened to her for the last 30 years you too would be in great shape....shape yes but not guaranteed Denise's beauty

  • @monicasanchez372
    @monicasanchez372 ปีที่แล้ว +1

    I adore this woman!

  • @conniecasale3593
    @conniecasale3593 ปีที่แล้ว +1

    Great Denise

  • @caroledelcie5379
    @caroledelcie5379 ปีที่แล้ว +1

    Just love love all your videos .. Ive come a long way with you..🧎‍♀🚶‍♀🏃‍♀💪💪 Hello from Capetown South Africa..

  • @debraharwood1201
    @debraharwood1201 2 หลายเดือนก่อน

    What a great excerise ❤

  • @teresabarbao8593
    @teresabarbao8593 ปีที่แล้ว +1

    Thank you felt great

  • @glenramos1611
    @glenramos1611 2 ปีที่แล้ว +2

    "Beautiful" so incredible...

  • @loribearce1306
    @loribearce1306 2 ปีที่แล้ว +1

    She’ll always be my fav🙂

  • @ajmalvlog4685
    @ajmalvlog4685 2 ปีที่แล้ว +1

    Your way of explaining is very good and you worked very hard your voice is very nice i like you very much

  • @kirazinn
    @kirazinn ปีที่แล้ว +1

    👍❤️ doing the pile move a lot. It was good for my thighs👍🙂

  • @vietus1040
    @vietus1040 2 ปีที่แล้ว +1

    Denise Austin's Legs & Thigh Toning Workout | 8-MIN. Interesting and engaging video. I support your video. Watched the video July 14, 2022 very like. Thank you so much

  • @legendvalley
    @legendvalley 2 ปีที่แล้ว +1

    TY

  • @ompanchubarahi
    @ompanchubarahi 2 ปีที่แล้ว +1

    Good

  • @manupeot4430
    @manupeot4430 2 ปีที่แล้ว +1

    Good morning

  • @amandacolon8439
    @amandacolon8439 2 ปีที่แล้ว +7

    She was my first personal trainer, I love her

    • @tegaotuguor3751
      @tegaotuguor3751 2 ปีที่แล้ว +1

      😊🥰hello how are you doing today colon?

    • @fearless7989
      @fearless7989 2 ปีที่แล้ว +2

      Denise The Beast! 💪🏼

  • @sudhashivakumar6712
    @sudhashivakumar6712 2 ปีที่แล้ว +1

    cannot go on the floor and do leg excersise which u show . any other exercise i can do standing for thigh. thanks

  • @hakimbouzyan9484
    @hakimbouzyan9484 2 ปีที่แล้ว +1

    Goud 🙂

  • @cookingwithzahra459
    @cookingwithzahra459 2 ปีที่แล้ว +1

    Amaxing workout my dear i really make plan nd daily break it wounderful motivation🤗🥰👍🇵🇰

  • @SheelaHindiFilmNews
    @SheelaHindiFilmNews 2 ปีที่แล้ว +1

    Big like sister 💕

  • @g92tv30
    @g92tv30 2 ปีที่แล้ว +1

    Very very nice video is good ❤️❤️❤️🌹🌹🌹🌹👌👌👌

  • @tarfah55
    @tarfah55 2 ปีที่แล้ว +1

    عسووووووله اختى أحسنتي فديو جميل جدا

  • @lakshmivariyam5793
    @lakshmivariyam5793 2 ปีที่แล้ว +2

    ❤️

  • @biancacodreanu5106
    @biancacodreanu5106 2 ปีที่แล้ว +1

    ❤ Respect

  • @ferminalarcon1063
    @ferminalarcon1063 ปีที่แล้ว +1

    What a momma

  • @dave51375
    @dave51375 2 ปีที่แล้ว +4

    🌹🌹🌹🌹🌹

  • @jeanneoconnell8395
    @jeanneoconnell8395 ปีที่แล้ว

    Love your sneakers! Can you give me details on them?

  • @bryanwilliams4153
    @bryanwilliams4153 4 หลายเดือนก่อน

    Still at it.

  • @conniecasale3593
    @conniecasale3593 ปีที่แล้ว

    These are great. Burning legs. Love 💕

  • @garyyanna42
    @garyyanna42 ปีที่แล้ว

    Your my favorite mom

  • @free_bajang8454
    @free_bajang8454 2 ปีที่แล้ว +1

    Hallo dobat olahraga yg sehat anda hebat body yg bagus👍🤝💞

  • @user-xt6qi5tx4v
    @user-xt6qi5tx4v 2 ปีที่แล้ว +1

    تحياتي 👏👏👏عملك رائع جدا 👏👏👌👌تمت المشاركة بنجاح 👍👍👍فى انتظار زيارتك لى 🌹🌹♥♥👍👍

  • @pmArtology
    @pmArtology 2 ปีที่แล้ว +2

    👍🏼👍🏼🌹🌹🧡

  • @Bushcraft242
    @Bushcraft242 2 ปีที่แล้ว +1

    Master health coach master trainer physiology kinesiology biomechanics anatomy nutrition

  • @jumanaasadi6
    @jumanaasadi6 ปีที่แล้ว

    ❤👌🏻

  • @blupink1939
    @blupink1939 7 หลายเดือนก่อน

    why is
    your waist bulky? Guess the time

  • @VikkiSalari
    @VikkiSalari 2 ปีที่แล้ว +1

    Please video a new 40min-1hr video. Your website has so many old videos that are no longer relevant or the new standard.

  • @Add_Account485
    @Add_Account485 ปีที่แล้ว

    I LOVE YOU DENISE AUSTIN!!!
    YOUR JUST AH-MAY-ZING!!
    ..
    { DUZ ANY1 KNOW IF SHE HAS RECEIVED " *WOMAN OF THE YEAR* " AWARD YET!??.
    HMMMM.!??
    IF NOT .
    WHEN!???
    CAN WE ALL NOMINATE!??
    🤔🧐🦁🎅💐🐱☮️🥰🥳🤗🙂🙂🙂🌞🤩🙂🙂🙂😊🐸🐰💐🐱☮️

  • @AnonymousPerson0182
    @AnonymousPerson0182 5 หลายเดือนก่อน

    A lot of these exercises are not good for the lower back and knees.

  • @craigkennison2876
    @craigkennison2876 ปีที่แล้ว

    It feels really good

  • @craigkennison2876
    @craigkennison2876 8 หลายเดือนก่อน

    Denise im a cool person