Mat Fraser's CrossFit Open 18.2 Workout | FRASER FILES
ฝัง
- เผยแพร่เมื่อ 3 มี.ค. 2021
- Fraser Files is a series where Mat Fraser reviews CrossFit workouts from the archives.
For more on Mat’s HWPO Training Program visit: www.hwpotraining.com
Music
Epidemic Sound
www.epidemicsound.com/music/f...
Saints - Cushy - กีฬา
Matt fraser beats Matt fraser while Matt fraser watches and commentates.
:))
"Yo dawg, I heard you like Mat Fraser..."
This is like Messi teaching you how to play football
4 HOURS APART?!?! 😳😳😳 Bro, your recovery is INSANE
Fraser Files, I dig the name! Let's goooo
Yea this was cool as shit. 100% do more of these🙏
Agreed! Loved it
More of these would be awesome
We've got one hitting each week of the open plus a bonus week.. next 4 weeks of insights covered 👌🏼
This series needs to cover all the games chronologically. It’d be awesome to get his BTS (sorry Sevan) input to the workouts, how he was feeling, what he thought during the workout, strategy, what other athletes were saying about the workout before and after, etc.
A) You haven’t even seen the video yet, so give it a chance
B) You’re describing the Fittest films. Would you like me to direct you there?
@@MatFraserHWPOTraining
A) didn’t mean for it to come off as hate for this vid. Still excited to watch thIs one. Was just throwing out there what I’d find super entertaining as a series at some point.
B) those give some insight but meant things like how you analyze the workout as Dave releases it, how you make a plan for it and what might change mid-workout. Just an idea for future content was all
As an analytical person, this ticked my boxes. The difference between good and great - the Eli Mannings and the Tom Bradys - is attention to detail and doing things again until they're what you want. 🐐
You're right, Eli's the goat
@@MrZD6 in what world
@@ramirogarcia8720 2-0 in SBs against your so called goat
I like the analysis. Puts a bit of logic behind your decisions. The first attempt on its own doesn’t appear off until you explain attempt 2. Cool.
Bring this back!!
These are the type of videos I will be gladly looking forward to watching on the channel. Great content. Please more analysis videos Mat!!!
Subtitles will be possible in Spanish. A lot of people from Latin America are still friends with you. Thank you very much for what you did and keep delivering
Follow you from Chile!!
"you JUST get cauliflower ear and look like a badass!" -Mat Fraser
The only 2 thumbs down are from Ricky Garard and his supplier.
this was super cool to watch! More of these for sure! What a day...to do those 4 hours apart, incredible
Now this is the content I've been dying to see. Really nice to hear Matt's own thoughts on these workouts. Looking forward to seeing Fraser's content on the open this year, although I'd imagine the strategy guides will be for the Training program clients only.
Yes Mat! We've been waiting for something like this!
I just watched Mat Fraser critique Mat Fraser...
Totally worth it!
You should do something about pre workouts, routines, or post workout tips or supplements that you think work and don’t work and what you’ve used etc
That’s something I’m sure everyones curious to know your thoughts on
This!!! Super interested about that.
This was super fun to watch and the highlight of the day for sure. Mat, you are inspirational as hell.
Amazing video Matt, more of this please!!
LETS GOOO
:13 and 5 lbs for a 130 point jump. Wow 👀. Truly eye opening.
Talk about seconds counting!
Mat, This is awesome. Let's see more of these.
The attention to detail is insane! Next level to get to the next level!
I like the Way every thing you do is calculated and how you focus on the small details. Efficiency efficiency efficiency...
LOVE THE FRASER FILES!! Great commentary on 18.2. Learned a lot and can’t wait for the next one!
I absolutely love this - so pumped for more!
Love these segments Matt. Keep them coming.
These videos are GREAT ! I tried the way you do toes to bar with your legs straight and boom 💥 it’s way easier. Thanks !
Can’t believe you did that 4 hours apart from each other. 🤯
Amazing letting us in on your past workouts 👊🏾
Awesome idea and great video! What’s up Beau! Miss you dude and so stoked fir you and this opportunity to do what you love!
That was easily my favorite open WOD ever.
Love this Mat, Awesome to get some insight into your analysis of workouts and performance. Keep it coming :-)
I live in Madison WI. I watched you compete in 2019 ever since, ive been training to one day make it to the games. Thank you for the inspiration!
Virtual coach Mat is legit one of the best coaches I’ve ever had in 2 years doing CF. Going to do the HWPO programming with a coach from my box lol
This is the stuff! Thanks for sharing, definitely look forward to more of these! With all the tips haha
Loving the videos matt! Keep them coming
Loving this analysis! Can't wait to see more.
That was really cool, love if we saw more of these.
Looking forward to this series!
Great video Mat would love to see more of these, as well as Regionals and previous Games wods
this was my workout! loved this one!!!!
This is awesome, please do more!
More of these please!!!
Thank you for that video. Love it! 💖
Really enjoyed this one Matt.
Great content Mat! Small things can truly make the difference
This was really cool. Def do more of these!
This is excellent, hope we see more like this!!=) Great content Mat thanks!
So dope! Keep them coming champ! Loving the content 🐐
Love the breakdown.
That was so interesting! I want more of this!
This is dope. Great content Mat
Fraser Files sounds great! Is it 5pm yet?
Loving these insights
More Fraser Files! Good stuff
Give me alllllll the fraser files love it!
That was an awesome video!
btw great job to video editor for the format of the comparisons times & weights.
Just did 18.2 it was a good one
thats amazing review of the importance if competing why you would do a 2nd attempt
Dude loving the content, the quality, and your insights looking super professional very cool, transition matters
Just AMAZING
Really cool content!
This workout burns more than anything.
15.5 wants to say hello aha
Incredible
hell ya brother more of this!!
I got distracted by the Nike hoodie. Big fan
Fuego🔥🔥🔥
A very smart move!!!... 👊🏼 #training #smart #💡
On the About page of this channel, it says Mat Fraser is "the only 6 time individual podium finisher." I believe you finished on the podium 7 times as an individual, Mat: 2014-2020. No need to sell yourself short.
This is good content!
This content is fucking incredible
I thought this would be boring, and I was wrong. Another thing Fraser is the best at.
Three Frasers in one video
I’m glad that I’m not the only one who wants cauliflower ear!
Anyone who think these files are pure gold for us ?!
I remember doing this workout and dying
So good🔥🔥🔥🔥🔥
Well done
Love it!
Loved it
That’s crazy points difference over such small margins.
So which overall placing did you get after the first, and then after the second attempt ?
Very Good.
You will legend 💪
Matt what's your thoughts on adding micro lb/kg increments to lifts like this in order to separate yourself from the pack ? i.e. If you went for 381lb or even 380.5lb could that have improved your score even more without adding too much difficulty to the lift to the point where you could fail?
awesome
Insane
I watched you crush that squat clean over 100x
Only Fraser can beat Fraser.
You are legend
Fraser Files: Proof positive that the only man who can beat Mat Fraser is Mat Fraser. This was really cool!
Love to hear how the goat thinks
Venga!
Daje Matt!
More please
Mat 💪🏋️♀️
💪🏻🤩 🔥
Only Matt Fraser can beat Matt Fraser lol