DO THIS 5mins Everyday & Your LIFE Will Improve | Dr. Hansa Yogendra | TJW55
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- เผยแพร่เมื่อ 20 มิ.ย. 2024
- The SECRETS Of Love- • 90% of People DON'T Ge...
In this Episode, we talk to Dr Hansa Yogendra popularly known as Hansa maa who is the director of the Yoga Institute, the oldest modern yoga institute, alongside being the face of the Yoga Institute's TH-cam Channel and is widely popular as a Yoga guru.
@theyogainstituteofficial
In this podcast we talked about a lot of topics ranging from simple one's like What is Meditation to a lot more complex one's like How can Bhagavad Geeta change your life. Give it a watch to know more about about Yoga aswell as your inner self.
Jump Directly to Your Favourite Segments:
00:00 | Introduction
03:25 | Dr Hansa Maa & Shobha Rana's Conversation Starts
04:20 | Unsung Legends of Yoga
09:43 | Yoga Explained in Simple Language
15:15 | How to Know Yourself More using Yoga?
18:12 | How to Detach Yourself?
19:08 | How Karma Works?
22:53 | Balanced State of Mind- Techniques
29:21 | Elevate Consciousness using Yoga
31:25 | How to Increase Focus using Yoga?
37:12 | Meditation Explained in Simple Language
40:18 | Why You Can't Do Meditation?
43:10 | How to Deal with Anger?
45:36 | How to Balance your Emotions?
49:57 | Get Rid of Addictions using Yoga
52:26 | How to Find Your Purpose?
53:30 | 3 Mind Training Yoga Techniques
57:30 | How to Stay Consistent in Everything?
01:01:29 | How to deal with Negative Thinking?
01:02:39 | Being Selfish is Okay
01:05:33 | What is Chakra Meditation?
01:10:50 | How Bhagwad Geeta Can Change Your Life?
01:13:41 | How do you Define Success?
Our Podcast Playlist • The Journey Within by ...
The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.
🚨Subscribe to this channel for tips on
✅ Self-discovery
✅Personal Growth & Transformation
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✅Spirituality
Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.
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The SECRETS Of Love- th-cam.com/video/DezybSeRjFs/w-d-xo.html
Hansa ji is such an awesome yogi. This podcast was amazing and was like an awakening for me about yoga and spirituality. Very inspiring and insightful, please bring more such life altering podcasts on the channel.
Thanks for watching & sharing your kind feedback Shreyansh. We have 55 episodes live right now and we add a new one every Friday at 9pm. It is my sincere attempt to bring out meaningful conversations that can cause transformation for people, find a deeper meaning to their life & help them heal. Hope you’re watching our other episodes too and have subscribed to the channel 🙏
What a insightful conversation, personally loved the finding purpose segment, because in daily chaos I've really gotten detached from what I truly wanted to do, I think I should start taking atleast 45mins out every morning and start practicing not only yoga but get more closer towards mindfulness.
Thank You Hansa Maa for guiding me through your presence, and like ever Shobha Ji, your curious questions is what keeps me coming back to the channel
Thanks for watching Pragyan. I’m glad you like it. It is my sincere attempt to bring out meaningful conversations that can cause transformation for people, find a deeper meaning to their life & help them heal. Hope you’re watching our other episodes too and have subscribed to the channel 🙏
This was such a nice, light-hearted podcast!! Explaining truly fundamental knowledge about all the topics in such an easy language. It shows that Hansa maa has dedicated her entire life to yoga, thank you Shobha for inviting her!!
Thanks for watching & sharing your kind feedback Jawan. I’m glad you like it. It is my sincere attempt to bring out meaningful conversations that can cause transformation for people, find a deeper meaning to their life & help them heal. Hope you’re watching our other episodes too and have subscribed to the channel 🙏
What an insightful podcast!! This episode is literally therapeutic for me, her knowledge in all the topics discussed is so in depth & accurate that I could listen to both of them discuss various topics all day, what an aura. All of my questions have been answered!! Thanks for the wonderful podcast Shobha!!
Thanks for watching & sharing your kind feedback. I’m glad you like it. It is my sincere attempt to bring out meaningful conversations that can cause transformation for people, find a deeper meaning to their life & help them heal. Hope you’re watching our other episodes too and have subscribed to the channel 🙏
She is truly a loving mother, to EVERYONE.
Very informative podcast. It was great conversation by You and Dr. Hansa. She has given very good techniques how life of a person should be. Today Anger is increasing widely on smaller issues. Yes weak and insecure people show anger and try to disturb others. I have come across many people who show anger but if you don’t react it’s very good for you. A person should do yoga for sometimes daily, Do meditation for 10 minutes. Talk to yourself at work place how I can make it more better. Do new things which are much more creative. Yes spend time with family and parents. Tell yourself that it’s enough for me. Always think what I can do for others and society and do it. You will become very good person. Thank you Shobha.
Thank you for your awesome podcast
Amazing definition of Yoga.
Great effort from your side . I watched your many podcast but today i liked and subscribed too . All the best .
Thank you for watching. Pls subscribe, like, comment & check out our other episodes th-cam.com/play/PLZ_YSQccXo9QYeab_hMmEgVwM7ejuun0F.html 😊🙏
Thank you. This was awesome. So many topics so many questions answered with such simplicity and clarity. This has definitely helped me get glaritynin my life.
Thank you Ma'am..
Thank you for watching. I hope you’re watching our other episodes too and have subscribed to the channel 😊
Thanks Sobha jiji for this excellent video.🙏🙏🙏🙏🙏🙏
thank you for your kind appreciation and encouraging me to do better. Hope you're watching our other episodes too :)
its doing self awarrness pod cast Shobha Ji really great job which is helpful for everyone.💐🌹💗👌
Hi aapke content bohot achhe hote hai ek new perspective milta hai life mai. Please agar possible ho to hindi subtitles k sath honga to ham sab samaj payenge. Kyuki yanha par aane vale guest bohot intellectual hote hai hazaaro books and saalo ka experience hota hai unke pass to ye bohot hi interesting and gyaan se bhara hua hota hai podcast ham miss nahi kar sakte please🙏
Shobha ji you are doing excellent job. All your shows are interesting and informative. Your way of presentation is excellent 👍. May God bless you 🙏
Prof Inderjit singh
Congratulations dear Shobha
It’s been about a month since I started my yoga journey and I really desperately needed this conversation to understand yoga better in depth. Waiting for more episodes on yoga, fitness and spirituality from your channel.
Thank you for watching♥️. I hope you’re watching other episodes too & subscribed to the channel. We need all the support to keep this going🙏
Nice Podcast , given so much inside , thanks Shobha for bringing such a podcast it's really helping us these days when a lot of misinformation is running on social media
When someone impacts for me for a minute, I subscribe to them. I subscribed. when you said " Maa", I felt goosebumps.
Thank you for your kind feedback. It truly made my day. I hope you’ll watch other episodes too
Very thouhtful, nice explanation, understanding. Excellent.
Thank you for sharing your kind feedback. Hope you’re watching other episodes too 🙏😊
Great session
Thank you so much to both lovely ladies 🙏
Thank you for watching. Hope you’re watching other episodes too & subscribed to the channel 😊🙏
Loved it.. very informative
I’m glad you enjoyed it! Thank you for your love & encouragement. We have many more episodes on this channel. Hope you’ll watch them too 🙏
Thank you so much for this podecast....
You’re welcome ! I hope you’re watching other episodes too. Pls share about us with your friends and family 🙏
lots of thanks shobha to bring hansa maa
I’m glad you enjoyed it! Thank you for your love & encouragement. We have many more episodes on this channel. Hope you’ll watch them too 🙏
Wow ❤
Thank you 🙏
@@iamshobharana Hello, I am an agent of BigMumbai gaming platform. We are looking for bloggers with promotional capabilities to cooperate with. If you are interested, we can discuss cooperation plans and quotes.
Are you interested?
Kudos to the host for raising such relevant questions! I myself learnt yoga from one of Hansaji's students... The teachings resonate wonderfully !!
Always eager to listen to Hansaji... Loads of gratitude🙏🙏🙏
Thank you Shivangi for watching and sharing your kind feedback. I hope you’re watching other episodes too & subscribed to the channel. We need all the support to keep this going
I love Hansa Maa ! Thank you for your wonderful , engaging interview. I have subscribed to your channel and look forward to catching up on your content ❤ Best wishes!
Thank you for your kindness. I hope you enjoy the rest of the episodes too. Don’t be a stranger ♥️
Thank you
Thank you Satendra. I’m glad you enjoyed this episode. Hope you’re watching other episodes too and subscribed to the channel 🙏
Amazing podcast ❤
I’m glad you enjoyed it! Thank you for your love & encouragement. We have many more episodes on this channel. Hope you’ll watch them too 🙏
Life is an individual journey live it fully and impact millions of lives by your work, action, because finally your action matters and your action impact others. thank you, Shobha, ji
You’re welcome. I’m glad you found the conversations valuable 🙏
Ms Shobha, firstly thank you Spiritual content. There are two categories of Spiritual guests :
1) Those who quote scriptures, talk theory and are in truth worldlings.
2) Those who have actually done Sadhana in caves and cremation grounds.
The experiences of the later will inspire genuine Sadhakas and will be more beneficial.
Of all the comments here, your feedback is the most relevant. I hope Ms Shobha (a sensitive lady!) will take it to heart and implement it in the future.
Ms Shoba, please do not consider me rude. I am very happy with your endeavors to publish Spiritual content. I sincerely want you to succeed and I am only trying to help you improve your channel.
Very informative podcast shobha.
i have recently started watching your podcasts and am finding myself really short of words in your praise.
Keep it up shobha.
God bless you and make you more and more purposeful, successful and happy.
A well wisher.
Shiv..Meerut[U.P]
Thank you for your kind appreciation and support Shiv. Hope you’re sharing about us in your groups and social media 😊🙏
Thanks for this lovely podcast . You are amazing Shobha and you bring out the best of both worlds !! This yoga topic is so close to my heart and I feel so confident of the yoga I am doing with @zubinatre … keep your amazing topics coming in . So I spend my 31st watching episodes . Wishing you sky high success and much love 🥰
I’m glad you liked it Prabha. It is my sincere attempt to bring out meaningful conversations that can cause transformation for people, find a deeper meaning to their life & help them heal.🙏
Love from Nepal ❤❤❤❤
Thank you so much♥️♥️. I’m glad you enjoyed this episode. Hope you’re watching other episodes too and subscribed to the channel 🙏
wonderful guest :)
Hope you liked our conversation and it helped you to take #TheJourneyWithin 🙏😊
Thanks a lot for such a lovely conversation what I liked the most distinguished guest highlighted the fact "yoga deals with mind more then body" I come from yoga capital of India and all the non sense happening to yoga to make it trendy , i started watching your podcast a few days back I would like to appreciate the fact you let your guests speak more than you , elsewhere podcasts are soliloquy keep it up dear
Thanks Vaishali. I’m glad you liked this podcast and the core message resonated with you. Hope you’re watching & sharing our other episodes with your friends and family. We need all the support from our listeners to keep this effort going. Thank you again 🙏❤️
@@iamshobharana thanks for reverting please bring more women achievers it motivates every single woman
@@vaishalikaushish we are trying. We already have a lot of women guests. You must check our Ira Singhal, Nayab Midha, Neha Dutta, Priya Malik to begin with.
the audio is messed up , I listen to this podcast at work as I have a 12 hr work shift and I can fairly multi task
so please fix the audio issue
from the next one
best channel ever i have seen superb
I’m glad you enjoyed it! Thank you for your love & encouragement. We have many more episodes on this channel. Hope you’ll watch them too 🙏
Voice was too low.. please improve ur voice qualities.. the insights of these videos are really important and worth listening to..
love from Nepal ❤
Thank you dear. I’m glad you enjoyed this episode. Hope you’re watching other episodes too and subscribed to the channel ♥️🙏
👍👍👍
Thank you for watching. I hope you are watching other episodes too. Pls share about us with your friends & family. We need all the support 🙏😊
Audio is not good as other episodes some technical issues please fix it. Make sure it doesn't repeat again.
❤
❤️🙏
❤❤ I strongly strongly strongly claim this positive energy thank you universe ❤ thank you God ❤❤❤ thank you angel ❤❤❤I strongly positively permanently claim reunion and reconciliation with my specific person ❤❤❤
I’m glad you enjoyed it! Thank you for your love & encouragement. We have many more episodes on this channel. Hope you’ll watch them too 🙏
How to deal with emotional hanger_on attitude? This dependency on others for emotional security?
Wonderful session, Really nice diccussion
Thank you for your kind feedback. I’m glad you enjoyed it. Hope you’re watching our other episodes too and have subscribed to the channel. We need all the love & support❤️🙏
1:00:32
Thank you for watching. I hope you’re watching other episodes too 😊
@iamshobharana I always enjoy ur podcast but in this one audio is very off. Ur Audio is coming in left and Guest audio is coming in right....its spoiling the mood to listen. Pls correct it.
thank you for your kind appreciation and constructive feedback. I'm sorry that it wasn't a very smooth experience. I'll look into it. Hope you're watching our other episodes too :)
Money is important ,
Shobha Ji ! Namaste ji..
Feedback: your shows are awesome. But if you want to get bigger audience: use Hindi 70-80 % as audience love Hindi ..
Try at least 2 episodes
Hi. Thank you for your kind feedback. And I appreciate your concern. We have a lot of episodes in Hindi. I’d request you to check those :)
@@iamshobharana do you mind suggesting me one episode or few which is mainly in Hindi ..
There are many, recent 3 are Hinglish. Maj gen GD Bakshi, Maj Gen Yash mor, col. Rajeev Bharwan, Divya Prakash dubey, ShariB Hashmi, Vanika Sangtani, CA Neha Dutta, Nidhi Narwal - any many, many more :)
@@iamshobharana wow .. I started Divya prakash Dubey episode and loved the language.. Hindi meri Jaan ..
I have been in Australia 🦘 for few decades and miss India and Hindi .. Generally listen to Dr. Divya kirti and Dr. Kumar vishwas to get Hindi touch.
Our current and new generation is running away from Hindi. Other than India ; almost all countries are keeping and promoting their language like Chinese speaks Chinese only ; German speaks German , french Italian all speaks their language even in their foreign countries.
Good to see you speaking the mother language and doing some podcasts in Hindi. congratulations 🎉
I always fall in love with the shoba when i look at her♥️.. my manifestation isn't working on her🤣 . Telepathy also failing too 😃😃 what should i do? She is just♥️♥️♥️♥️♥️.. falling in love with her again and again...
Help me guys what should i do to reach her😃 manifestation int working
Hahahahaha 😂😂😂. I don’t know what to say! Hope you’re enjoying the podcast episodes
Audio is little off in this video, Right side is more prominent.
Thanks for letting us know. It will not a problem in future episodes
Agar aapke videos hindime nahi huye to shayad koi dekh nahi payega please. Hindime banaye thanks
Humare kaafi episodes Hindi me bhi hain. Pls check kijiye
What is 105 yrs in thumbnil😅
It’s mentioned in the description. 105 years of The Yoga Institute.
Slow, boring and disengaging.couldnt watch for more than 15 minutes
❤ 1 million karib hai guest late raho sach mai 🎉
TH-cam recommended me one of your videos
Btw, I was wondering do you need a video editor and youtube growth strategist.
If your average retention on videos is less than 50% then you need to invest in good-quality video editing to keep viewers hooked so that you keep on growing!
Good news! I can help you with that!
LET ME KNOW IF YOU WANT TO Edit your videos. I am a video editor. Would help you in editing the videos
If not, reply with "NO" and I will remove you from my follow up list!
Keep creating content!
Your Big Fan Kshitij Singh.
Please provide sub tities
Thanks for your comment,
TH-cam is loading subtitles, you can check back in sometime