Video 3: Revive Pelvic Floor With Best-kept Core Workout Secret: Ball & Foam Roller Video

Video 3: Revive Pelvic Floor With Best-kept Core Workout Secret: Ball & Foam Roller Video
Revive Your Pelvic Floor Health: 7-day Core Rehab Journey Kickoff! Early Bird Waitlist for first come first serve for the LIVE Zoom training October 1, 2024 click here www.revivepelv...
Video 1: Breath Work Connection To Pelvic Floor Dysfunction - No Kegels Needed!
• Video 1: Breath Work C...
Video 2: Build Stronger Hips And Abs Safely With These Foam Roller Exercises For Your Pelvic Floor
• Video 2: Build Stronge...
Video 3: Revive Pelvic Floor With Best-kept Core Workout Secret: Ball & Foam Roller Video
Ever find yourself with downward pressure towards the bladder? 🚽
- 🚨 Attention, a small bladder is a myth! 🚨
- Say goodbye to those late-night bathroom trips, hip, groin, pelvic, and back pain woes.
- Lengthen those tight and weak pelvic floor muscles, so you can tolerate those long drives and movie nights with ease.
- And the cherry on top? Improved posture, thoracic mobility, and rib cage expansion!
But hold up... have you been blaming your "small bladder" for all your bathroom troubles? What if I told you it's actually a tight pelvic floor causing all the chaos? That's right! Tightness in your pelvic floor can lead to a whole host of symptoms, from frequent urination to painful penetration. Yikes!
The good news? You can take control and retrain those pelvic floor muscles to reclaim your bladder freedom! Imagine a life where you sleep through the night, enjoy outings without anxiety, and sit comfortably through meetings or movies. It's all possible with my 8-week Revive pelvic floor health core rehab program.
Don't let the "small bladder" myth hold you back any longer. Comment "pelvic" below and unlock access to my free 7-part video series and video 3 will be released tomorrow so be on a lookout to my emails 💪
Let's kick those bathroom woes to the curb and embrace a life of confidence and control! 🌟💪 #PelvicPower #BladderFreedom #ReviveYourCore
Are you ready to reclaim your life without a leaky bladder?
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📧 Contact Information 📮
If you have any questions or concerns, feel free to reach out to me:
📧 Email: [e-mail]
📬 Mailing Address: 2750 S Preston Rd Ste 116-104 Celina, Texas 75009
⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️
Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.