@@sora348K works bhai very important hai shilajit and ashwagandha cortisol kamm karega raat mein achhi neend ayegi toh growth hormone aur testosterone bhi produce hoga pill hai ye toh roz kha sakega jaldi se , isliye lele koi tension nahi
Vitamin D, leafy greens, calcium important yes also before 10 pm sleeping least 10 hours for hgh releasing, avoid junk foods and stress important too. I GREW 2 inches in 3 months with those methods and taking Height^Ryzer Supplement. My age 23 but i am feeling like reborn. I wish everyone taste this emotion. Best luck.❤ ❤
Apki Sari height wali video dekhli I am gonna try your all advice for one month👇 Age- 16.5 Gender- Male Height- 5.6 feet Goal- 6 feet Like to remind me!
@Psrock20 Bro mai kya batau mai toh khud age 16years 8 months hai aur height evening mein 171 cm hai par haa meri height at the age of 16 165.5 cm thi and i am aiming to get 5,10 even after having short parents.😀
But that doesn’t Work If You are building Muscles You atleast Need 1.2Gram Protien Per body weight For example If a Person weight is 80 so he needs Atleast 96g Protien per day To build Muscle
1) High protein (Whey Protein) 2) Calcium (Dahi) 3) Vitamin D ( Sun ☀️for me) fish oil 4) Zinc Eat Chana (chick peas) or pumpkin seeds for me 4) For multivitamin eat Spiniach and panner or buy multivitamin ❤
@tacossergiobella8736 Bodyweight se 2X protein kha sakte ho agar whey le bhi rahe ho lekin jitna chahiye utna protein khaane se mil raha h to koi jarurat nahin hai whey protein Lene ki
Bhai mai 20 sal ka hu or meri high 6feet h mere papa ki highest 5.7 hai or mammi 5feet ki hai or mai ne apni puri life me daily ke khane me normal sabji roti chawal or dudh kha ya hai par mai apne ghar me or apni pidhi me abhi tak ka sab se lamba insan hu ❤ Norma khana kha ke❤
I'm greatful and Blessed to have parents who freely allow me eat 4-5 eggs, Paneer, chicken, lamb, whey protien, multivitamin without any hesitation. 🙏🙏
8:50 , Mr. Chadtag , Im a MBBS Student, Palak + Panner = Palak Panner is good to eat? Insted of this junk food like Bhel, pani puri is better, why i am saying is means, Palak has iron and paneer has calcium, when we combine both calcium and iron, if we eat that stuff, both minerals fight each other in our stomach, Calcium decreases the absorbation of iron, its the worst food combination, dont consume them together, both are healthy food but if you do wrong combination it will be poison to us, Hope you understood❤
take whey protein , convince your parents for that - i showed my parents how whey is cheap protein per gram than most vegetarian sources + its convinient
@@anukaranjain31whey is only necessary when you are a little short on protein like 100 g from food 50g from whey we should not replace food with whey just add 1-2 scoop if protein required is 100-150 g
Bro iam 13 please make a dedicated series for heightmaxxing because some people of my age also watch your video so we have enough time to increase height by doing such things❤
Parents hight doesn't matter for Children. Mere maximum friends ke Parents Small Hai But mere sare friends Tall hai. By the way I'm Small 😢. Age 17-18, hight 5.3 inch Aim- 5.6. Padhai ka Pressure 1,2 baje rat tak study No Time for Physical activity, Belong to middle class family so unable to eating branded products as eggs, paneer, almonds, So Bhaiya Please make a video for us (like me). Please 🙏 🙏 🙏
Bhai ya comment jo dekh raha ha is comment ko majak maim mat la koi main apne height badha kar he raho ga main bee prabhu shree ram ka beta nahe Current height 5:3 Target 5:11 father height 5:4 mom 5:1
Bro look at the comment section of a bodybuilder named Rohit Khatri. His comment section is filled with hate comments because people say his wife is out of his league. What do you have to say on this?
Bro please make a video.. telling about diet importance,, protein etc.. like the video which tells the smallest things that our parents can even understand and we can show that video to our parents to convince them for good diet.. Pls think.. about it and make if you can.. Btw great video..
Hello bhaiya ek question tha please help me mai 18 years ka hu aur mota hu 90kg+ ho gya hai but abh gym kar rha hu, slow results the toh protein powder ke liye bola but parents ne pehle mana kar diya lekin kaafi samjhane ke baad unhone bahut dhund ke ek sugar free protein powder ka dabba diya Diarich company can you help ki mujhe benefit karega ya nahi please 😢😢🙏🏻🙏🏻
Mein 14 ka huin. Height meri 5 feet 9 ka huin. Maire mammi papa dono, 5 feet ki hain. Maore puri khandan mein koi bhi 5 feet 3 ya 4 se jada hain. Maine 12 ya 13 tak 5 feet 8 hogaya tha. Ab mein 5 feet 9 and a half inch ka ho. Mein pisli ek ya 2 saal mein bohot acchi diet li hain. Maine bohot sare faide bhi paye he. Lwkin meri height without any good diet and good gene. Can you explain scientifically
Are bhai tum jab chote the tab se Tumhe aachi chije khane aur karne ko mili hogi 5 to 6 yr age main mere bhi mummy papa ch 5 feet ke hai meri height 5.3 hai kyunki mere time social media nahi tha kya diet food hona chahiye aur hamari finanicial condition bhi nahi thi pet bhar kha sake my age 26 aur mera bhai 17 saal ka hai to use 4 yr cycle chalana ata hai aur use healthy cheeje khane ko mili
You're videos are so so so much effective.I watched your all videos related to height and I applied all in my daily routine and I'm 14.9 years old and I went from 5"2 to almost 5"3.5 I'm so greatful to you❤️🙏🏼
I am 14 year 9 months old. Can I consume multivitamin tablets in order to to complete my daily multivitamin and minerals requirement? Will there be any side effects if I consume multivitamin tablets?
Bro mein jab Sone jata hun tab aaram se nind a jata hai Lekin bij Raat ek do teen baje Mera nind Tut jata hai aur bahut koshish karne ke bad bhi nind nahin aata to is supplement kya mere nind mein asar le a sakta hai 😢
bro this is right i was 5'10 before getting into college , i fixed my food habits , joined gym and in 3rd year i am standing at just 2 cm less in 6'2 edit : 2 cm doesn't matter , i always tell other than m 6'2
2cm less than 6”2 is literally 6”1 bro wtf is your approximations ..one inch is 2.5 cms you are more close to 6”1 than to 6”2 its better not to lie about your height even for a inch
I'm grateful and blessed because my parents allowed me to eat soy chunks,eggs,Whey protein.........When i started to watch your video's i have gain more knowledge about protein, looksmaxing etc.
@@Mission98Class12 zyada tou nhi per main itna bata sakta hu ki mujhe logo se baat kerna achha lagta hai, logo ko samjhta hu ek type ki Psychology study tou isliya orr...... Or india main avg height man ki 5'7 hai or women ki hai 5'2 per zyada ter jo north or west ki women hai wo isey bhi choti hoti hai.... Up,bihar....etc.. Or mera dost ke papa bhi 5'7 ka hai or uski height bhi 5'10 hai tou main in saab info se bataya 👍🏼
I am 180cm at 17 y/o My father is 188cm and mom is around 165cm I wanna be atleast 188 tall,but I have noticed something that my height becomes 178 during the late evening
Slight calorie surplus for Healy weight gain or diet apne hisab Karne chahiye ok protein fat carbs and requirements ke hisab bake bas Jo Tumhare body ko calories chahiye use ziada Khana h jese agar 2000 calories to tum 2300 se 2500 calories khao har din Kuch waqt depends ke Tum Kitna weight gain karna chate h or ise ziada calories mat badhao or ek calorie calculator h Jo Tumhe bataega ke tumhare body kia requirements h to Google pe Jake search karo calorie calculator ok or ha gym jao take muscle gain h fat gain nahe ha bhut lamba comment h per hope this helps!
@@SHFactCity u are skinny right?..when I was 17 i weighed 50kg at age 18 i weighed 48kg(I lost my 2kg due to excessive masturbation) but I regained my weight in some months..I was skinny now I'm slim and bit muscular
If it's happening sometimes than don't worry, night fall is not connected with hight. Tip 1 - Before sleep and after sleep read something positive for about 5 to 10 minutes atleast. Tip 2 - If Unwanted thoughts arise during day than shift your focus by any means like focusing on breath, holding your breath, walking etc. Tip 3 - Everytime you masturbate do pushups, it condition you that doing masturbation dosent make you weak. (It dosent mean you should masturbate Frequently, try to control as much as you can but if you masturbate don't take guilt, observe your patterns and think what you can do to avoid similar situation in future.) Tip 4 - Focus on things that benefits you in life. It will reduce your focus on the non sense automatically. Tip 5 - Actively engage yourself throughout the day. Many of our addictions are the result of boredom. Tip 6 - When you crave any kind of distraction than give yourself "cue" that divert your focus from there. Example - Everytime you r horney give yourself cue - "self control" repeat it multiple time. Bonus Tip - You can still make mistakes it's OK don't take too much guilt just learn from your mistakes and think what I can do in similar future situation.
I am 5.9 at the age of 16(going to be 17 in 2 months) I gained this height at the age of 13. My father is 5.7 and mom 4.11 at that time I don't do anything conciously for height but from birth I constantly drinking a lot of milk and when I was few years old I also start eating nuts and dryfruits and that's all worth it I achieve my genetic potential. But if I also eat more protein, green leafy and had a active style (I was not so active and also 25% bf) I am able to achieve 5.11 easily I think. ❤❤❤❤❤❤❤❤
My diet as a non veg Breakfast:- tomato with tofu (200g) raw water soaked brown chane (100g) black coffee School lunch box :- normal jo mummy ne diya Dinner:- 4 boiled egg fixed 7 days a week (Mon web fri su ) non veg chicken mutton or fish jo papa ka man kiya.... Age 17 body weight 60 kg hight 5,7
Vitamin d ka part coping hai bhaiyya.. Best way hai 60,000Ui supplement suggest karo Dhup se to mushkil h mile as skintone wagere matter karte hai dark skin hui to observe hoga or else light skin pr reflect bhi hoga so..
you can also use moringa Its has 3 times more potassium than banana 4 times more calcium than milk 36 times more magnesium than egg 25 times more iron than spinach 7 times more vit c than orange 4 times more vit a than carrot 52 times more vit b2 than banana 2 times more protein than milk/yoghurt
Use Coupon Code: CTG15 to get an additional 15% OFF on your purchase of Ayurvedic Shilajit Gold Capsules
Purchase Link: bit.ly/4eHVZKN
Bhai palak paneer Mein Ek Taraf calcium Ek Taraf iron donon Mein jhagada Hota Hai isliye Kah Raha Hun donon Ek Sath Ek absorb Nahin Hota Hai
Bhi ya promotion ha ya in real product work ?
@@sora348K works bhai very important hai shilajit and ashwagandha cortisol kamm karega raat mein achhi neend ayegi toh growth hormone aur testosterone bhi produce hoga pill hai ye toh roz kha sakega jaldi se , isliye lele koi tension nahi
@@vishalff7779cardio krle sab digest hojeya agar tab bhi na ho toh digest waali syrup lele
@@sora348K 50-50 agar bharosa nhi toh try krke rewiew krle ✨
1. Protein -
2. Calcium - dahi, milk
3. Vitamin D - sun,
4. Zinc - chana, pumpkin seeds,
5. Leafy vegetables - helps as multivitamin - spinach - palak paneer
Why didn't you write egg in protein
Maybe he's a vegetarian
Egg is not nonveg what egg we eat is unfertile which is only protein so egg can be veg
fruit better for multivitamin... not to mention cheaper
Both are different don't compare them just eat both of them
Vitamin D, leafy greens, calcium important yes also before 10 pm sleeping least 10 hours for hgh releasing, avoid junk foods and stress important too. I GREW 2 inches in 3 months with those methods and taking Height^Ryzer Supplement. My age 23 but i am feeling like reborn. I wish everyone taste this emotion. Best luck.❤ ❤
doubu\height ryzer\ kom and it's complete now❤
Apki Sari height wali video dekhli
I am gonna try your all advice for one month👇
Age- 16.5
Gender- Male
Height- 5.6 feet
Goal- 6 feet
Like to remind me!
Bhai itna toh nhi ho payega
@@AmritPratyay-ul8bh Bro 5' 7'' se ho sakta hai kya? age- 16
My height is 6 I also went from this I recommend you to be consistent on this diet for at least 5 years you'll get 5 10 nearly
I am also at that age and my height 5.11 goal 6.2
@Psrock20 Bro mai kya batau mai toh khud age 16years 8 months hai aur height evening mein 171 cm hai par haa meri height at the age of 16 165.5 cm thi and i am aiming to get 5,10 even after having short parents.😀
One thing I will not regret in this life is watching all his informative videos.thank u bro
Egg
Vitamin D
Zinc
Leafy vegetables
Chick peas
Ashwagandha
1:18
If you are 70 kg = 70 g protein
30 kg = 30 g protein
1 kg = 1g protein
Protein consume formula
😂😂😂😂😂😂😂
Ho sake to jyada ho
But that doesn’t Work If You are building Muscles
You atleast Need 1.2Gram Protien Per body weight For example If a Person weight is 80 so he needs Atleast 96g Protien per day To build Muscle
1gm for per kg body weight for healthy life and 1.6-2.2gm per kg body weight for muscle building
For athletes who do cardio intense sports. 1.2-1.8 gm protein
1) High protein
(Whey Protein)
2) Calcium (Dahi)
3) Vitamin D ( Sun ☀️for me) fish oil
4) Zinc Eat Chana (chick peas) or pumpkin seeds for me
4) For multivitamin eat Spiniach and panner or buy multivitamin
❤
Mera protein intake complete hojta with foods hai so kya mujhe protein shake lena chahiye?
@@tacossergiobella8736 no
@@tacossergiobella8736Mat le bhai, shake ke bache hue paiso se kuch aur lele
@@tacossergiobella8736Tell me your height, weight and how much protein you take with diet and i will tell you
@tacossergiobella8736 Bodyweight se 2X protein kha sakte ho agar whey le bhi rahe ho lekin jitna chahiye utna protein khaane se mil raha h to koi jarurat nahin hai whey protein Lene ki
Bhai mai 20 sal ka hu or meri high 6feet h mere papa ki highest 5.7 hai or mammi 5feet ki hai or mai ne apni puri life me daily ke khane me normal sabji roti chawal or dudh kha ya hai par mai apne ghar me or apni pidhi me abhi tak ka sab se lamba insan hu ❤ Norma khana kha ke❤
Kese bhai
Koi sports khelte ho kya
Bro your consistency>>>>
I'm greatful and Blessed to have parents who freely allow me eat 4-5 eggs, Paneer, chicken, lamb, whey protien, multivitamin without any hesitation. 🙏🙏
Egg tak thik hai but pls can you stop eating lambs nd chickens
@@imultroz7 why should he ? its his choice
Bhai I had to fight a lot with My parents to convince them me eating just 5 eggs per day .
@@Harshit_kumar427 what's your height bro??
@@imultroz7 shuttup dude. He's doing well. He doesn't have a shitty diet like all of the indian children
8:50 , Mr. Chadtag , Im a MBBS Student, Palak + Panner = Palak Panner is good to eat? Insted of this junk food like Bhel, pani puri is better, why i am saying is means, Palak has iron and paneer has calcium, when we combine both calcium and iron, if we eat that stuff, both minerals fight each other in our stomach, Calcium decreases the absorbation of iron, its the worst food combination, dont consume them together, both are healthy food but if you do wrong combination it will be poison to us, Hope you understood❤
Ha, maine bhi kahi suna tha ki iron rich food ko calcium rich food ke sath nahi khana chahiye
Dil se love you aayush bro❤
Dream height 5'10" I am 16 now with 5'8" Is it possible now😢
mera bhi yahi haal hai bhai bilkul same , lekin constituency rakhe toh shayad badh jai ❤👍
My height 181 dream 185😢
Yes. You might even be taller.
Do regular 2-3 times a day streching it really works alot
You will be 6'2"
Growth diet (essential)
Protein
Calcium
Vit. D
Zinc
Leafy vegetables
Motivation ❌ discipline✅🗿
Protein 1g per kg
Calcium
Vitamin D
Shilajit ashwaganda etc tablet
Zinc
Multivitamin
Bro not only boys watches your vdo girls also watch 👀
Needs
1) Protein
2) Calcium
3) Vitamin D
4) Zinc
5) Leafy Vegetables
Mu father is 5'7" my sister is 5'6" but I'm 5'5". How? 😭😭
Malnutrition bro
I wish i was 5'7 am age33 5'3
should i start eating egg? i am a vegeterian but i think so that i can convince my parents please reply
take whey protein , convince your parents for that - i showed my parents how whey is cheap protein per gram than most vegetarian sources + its convinient
Yes take eggs it is very essential for our body .
@@anukaranjain31whey is only necessary when you are a little short on protein like 100 g from food 50g from whey we should not replace food with whey just add 1-2 scoop if protein required is 100-150 g
Bro eggs are vegetarian... I am also vegetarian and I eat eggs daily !
@@AnujRajput-077 But bro is it really a veg
Bro iam 13 please make a dedicated series for heightmaxxing because some people of my age also watch your video so we have enough time to increase height by doing such things❤
Love from Odisha ❤
Haire maghia
@@FadingUchiha chup...kukurko...Kai bhukuchu
@@FadingUchiha to bopa pelo
@@FadingUchihaTu mgshis
@@satombff6010 haire chodi pua to bopa gandi re Ghia sala to bou bedhei para purusha sahita rati katuchi pua ethi asi gandi mastani karuchi
Mujhe 500 Feet Ka Hona Hai 😭
Iski ye bat sun kar. Me amma bhen per Aajaunga. koi rok lo mujhe 🤣😂
Thank you bro for this information
Love you bro
Bhai aap jo shilajit wagera recommend karte ho uske use ki age bhi btaya Karo kyuki apko 12-13 saal ki audience bhi dekhti hai
1 day baby
Vo normal h
Height 😢 5 feet 3 inches
Age 17
Maa baap bhi bone hain 🥺🥺 kya karu
😂 doesn't matter bro Mera 5.5 father 5.3 at age of 16
Bhai height is not everything, focus on other aspects like martial arts, gym, face, hairs and your talking ability with girls.
@@jdjdee3737 thanks Bhai 😭 motivated karne ke liye
5 6 at 17 😢
@@karanghimire927 what's your father height
Chadtag bhai u are the best u improved me ❤
4:55 correct 💯
Parents hight doesn't matter for Children. Mere maximum friends ke Parents Small Hai But mere sare friends Tall hai. By the way I'm Small 😢. Age 17-18, hight 5.3 inch Aim- 5.6. Padhai ka Pressure 1,2 baje rat tak study No Time for Physical activity, Belong to middle class family so unable to eating branded products as eggs, paneer, almonds, So Bhaiya Please make a video for us (like me). Please 🙏 🙏 🙏
Bro plss make a video on....receding hairline i watched your playlist but pls make a video again..😅
Old Vibes Man! BG Love it! :)
2:35 Pahadi Killing
thanks for making video on height . i followed ur video for workout now i can say i m 1/10 ! thanks man from making me from - to +1
Love from West Bengal ❤
Waste Bengal ✅
@@Toaster-o7iBihari majdoor
@@Alpha_testukon tera bapa
Same here
@@Alpha_testuYes Your Father 😂😂
Thank you Bhaiya 😊❤🎉
Lawrence bishnoi ke upar Looksmaxxing ki Video banao . Like for votes
Ek terrorist ki looks maxing Video? Nehi ho sakta. He's just a dog for corrupted government
Yes please❤❤
💀
Hn bhai wo mogger hai
🗿🗿🗿🗿
Tumhara skin glow 🌟 kar raha hai
Bhai mere papa 5'8" ke h aur mummy 5'3" ki me currently 5'10" ka hu(1 mnth pahle measure Kiya)at 16
Bhai tu apna bapu sa lambu kese hua
@@fk-StarBoyacha diet
Bhai almost same mein bhi 16 ka hu aur papa 5'8 ke hai mummy 5'2 ki hai but mein 5'10 ka hu
Bhai ya comment jo dekh raha ha is comment ko majak maim mat la koi main apne height badha kar he raho ga main bee prabhu shree ram ka beta nahe Current height 5:3 Target 5:11 father height 5:4 mom 5:1
Lip Pigmentation Removal/sunburn removal pe video bana
Bro look at the comment section of a bodybuilder named Rohit Khatri. His comment section is filled with hate comments because people say his wife is out of his league. What do you have to say on this?
Bro its very commmon in india and mostely it the case even in love marriage
Good riddance for sexu**ising your own wife for views.
I mean she got the physique
@@Celestia333-d4vrohit khatri ki bhi top tier h bhai even face bhi better h uss se….unnecessary hate h bss indians low iq hote h
@@chadtagfr
Sesame seeds highest calcium food and underated follwed by ragi
Bro please make a video.. telling about diet importance,, protein etc.. like the video which tells the smallest things that our parents can even understand and we can show that video to our parents to convince them for good diet..
Pls think.. about it and make if you can..
Btw great video..
Bhai mera height 5.4 hai
Age 18y, 11months
Mera heights bar shakti hai???
Hello bhaiya ek question tha please help me mai 18 years ka hu aur mota hu 90kg+ ho gya hai but abh gym kar rha hu, slow results the toh protein powder ke liye bola but parents ne pehle mana kar diya lekin kaafi samjhane ke baad unhone bahut dhund ke ek sugar free protein powder ka dabba diya Diarich company can you help ki mujhe benefit karega ya nahi please 😢😢🙏🏻🙏🏻
Same question
Mein 14 ka huin. Height meri 5 feet 9 ka huin. Maire mammi papa dono, 5 feet ki hain. Maore puri khandan mein koi bhi 5 feet 3 ya 4 se jada hain. Maine 12 ya 13 tak 5 feet 8 hogaya tha. Ab mein 5 feet 9 and a half inch ka ho. Mein pisli ek ya 2 saal mein bohot acchi diet li hain. Maine bohot sare faide bhi paye he. Lwkin meri height without any good diet and good gene. Can you explain scientifically
Are bhai tum jab chote the tab se Tumhe aachi chije khane aur karne ko mili hogi 5 to 6 yr age main mere bhi mummy papa ch 5 feet ke hai meri height 5.3 hai kyunki mere time social media nahi tha kya diet food hona chahiye aur hamari finanicial condition bhi nahi thi pet bhar kha sake my age 26 aur mera bhai 17 saal ka hai to use 4 yr cycle chalana ata hai aur use healthy cheeje khane ko mili
7 saal bnani thi ab age nikal gayi height badhne ki
Kitni hai
My age 17
My height 5.5
Kya meri height 5.7 ho sakati hai 😢
My age 16
My height 5'9
Will i grow higher?
@@VishalYadav-yj6br16yo
Height:- 5.11
Will i grow 6.1 tk
@@legendcopyboy5368
5.11 se jada jaygi
@@legendcopyboy5368
5.11 se jada jaygi
same problem
You're videos are so so so much effective.I watched your all videos related to height and I applied all in my daily routine and I'm 14.9 years old and I went from 5"2 to almost 5"3.5 I'm so greatful to you❤️🙏🏼
Are lekin 6'1 me kisi aur ki photo dalni thi na tum to 5'2 k ho bhai apni photo dal k galat perception mat create karo 🤡
Bro wo actually 6'1-6'2 ka hai
Bhai chadtag ki actual height 184 cm h
@@ravisharma2817 meri 171 cm.
😭😭😭😭
Kismat kharab thi bc jo itni ghatiya height mili.
Meri khud 182 hai❤😂
can i make a video compilation of your funny/out of context moments ?
EDIT : bana diya 🔥🔥🔥
EDIT 2 : thanks everyone for the love and support !
Sure
@@chadtag made it 💪
I am 14 year 9 months old. Can I consume multivitamin tablets in order to to complete my daily multivitamin and minerals requirement? Will there be any side effects if I consume multivitamin tablets?
Bhai Maine try Kiya tha mujhe nind ni ATI thi multivitamin khane se
Simple khana kha le kyu tablets pe jara 😂
Bro please koi best whey protein recommend kar skte hoo
Sab sy important sleep jo k mujhy ati nahi ha rat ma pls bro ek video bana dy how to fix sleep routine 😢
Bhai moong sprouts jaroori hai
Me daily 10k steps chalta hu , 45 min streching krta hu , No gym to kya Whey protein consume kru bina koi workout ke
Bro mein jab Sone jata hun tab aaram se nind a jata hai Lekin bij Raat ek do teen baje Mera nind Tut jata hai aur bahut koshish karne ke bad bhi nind nahin aata to is supplement kya mere nind mein asar le a sakta hai 😢
Bhai sone se 1 ghante pehele khana
Aur paani bhi
I love your height videos bro
bro this is right
i was 5'10 before getting into college , i fixed my food habits , joined gym and in 3rd year i am standing at just 2 cm less in 6'2
edit : 2 cm doesn't matter , i always tell other than m 6'2
2cm less than 6”2 is literally 6”1 bro wtf is your approximations ..one inch is 2.5 cms you are more close to 6”1 than to 6”2 its better not to lie about your height even for a inch
2cm Doesn’t matter ?
2 Cm is Actually called An Inch
If someone hieght is 5’11 and we add 2cm to him he goes straight 6’0
@Mr.Prince-d4v What is your age then and now?
Just say I'm 6'1.5
bro told he is uneducated without telling directly , 1inch=2.5cm🤡
Bahiya kya more carb aur sugar se height Kam ho jati hai
Aur kitna carb aur sugar Lena chaiye ek din mein
Height kitne saal tak bartahei???
Almost 18 years of your age but you can grow yourself at least 1 or 2 inches of height after 21 . Swimming is the best exercise for body growth
@@プリヤンシュ i'am 17
Same bhai meri height 178 cm hain at the age of 17 😮💨@@Sajid-r1x
20
Make video on jordan barret physique please,logo ko bahut confusion he bulky is better for face or to be skinny like jordan please make on this 😊
6:15 i don't know man but this demonstration of product is making me laugh 😂😂😂
Bhai Mai Eggs To Kha Raha hoon Lekin Eggs ko Digest Nahi Kar pa raha hoon
Kya karu?
I'm grateful and blessed because my parents allowed me to eat soy chunks,eggs,Whey protein.........When i started to watch your video's i have gain more knowledge about protein, looksmaxing etc.
Want likes 🤡
@@BEASTOP-iv1dt ❓❓❓
0:22 bhai par me to mummy se 11 inch or papa se 4 inches lamba hu 😢
💀☠️
Aap ghar mai rehte hoo ya ghar ke bahar ? Aap street lamp ko khade khade haath laga sakte ho ?
Matlab thare papa 5'7 ke hai or mami 5" 0
@@JuniorRaistarFfpcplayer bhai per tujhe bataya kisne
@@Mission98Class12 zyada tou nhi per main itna bata sakta hu ki mujhe logo se baat kerna achha lagta hai, logo ko samjhta hu ek type ki Psychology study tou isliya orr...... Or india main avg height man ki 5'7 hai or women ki hai 5'2 per zyada ter jo north or west ki women hai wo isey bhi choti hoti hai.... Up,bihar....etc.. Or mera dost ke papa bhi 5'7 ka hai or uski height bhi 5'10 hai tou main in saab info se bataya 👍🏼
Bhai wo shilajet gold capsules ke koi side effects to nhi na apke bharose le rhaa hu . Pls reply ❤
Age 16. 165 cm 🙂. Trying to height max
Tere to easily ho jayege bhai 😂
@@kunalthakur3415 genetics kharab hai bro 🙂
@@Axomiyavibessbhai meri bhi age 16 hai and height is 162 cm
My mom's height is 5'0 ft
And dad's height is 6'1 ft
How much can I grow
??
@@PSYCH.07 u can grow till 175 easily maybe more too just focus on ur diet
Broo I am also 16 and my height is 164cm 5,4😢
Mother height is 5,3
Father's height is 5,9 or 5,10
Can I increase my height 😢😢
Wahh!❤
Damn ye video mere liye hai I am 5'8 and currently 18 years old and my father is 5 '10
my mom is 5'0 my dad is 5'11 and im 5'11 too at 15!!!!
i wanna be 6'3 lol
@@s3xie same lol but my father is 5,9 and i am 5,11 at 15
I am 180cm at 17 y/o
My father is 188cm and mom is around 165cm
I wanna be atleast 188 tall,but I have noticed something that my height becomes 178 during the late evening
@@tacossergiobella8736 broh 188 is like giant 💀💀 you already are taller than 90% people
@@s3xiefor 5'11 you mean how many cm ??
I m 13 years old and my height is 5’11
How to gain weight
Bhai peanut butter khale.High calorie food haota hai.Mai bhi vahi kharaha hun 2 months se.45kg se 51 kg hogya.
Slight calorie surplus for Healy weight gain or diet apne hisab Karne chahiye ok protein fat carbs and requirements ke hisab bake bas Jo Tumhare body ko calories chahiye use ziada Khana h jese agar 2000 calories to tum 2300 se 2500 calories khao har din Kuch waqt depends ke Tum Kitna weight gain karna chate h or ise ziada calories mat badhao or ek calorie calculator h Jo Tumhe bataega ke tumhare body kia requirements h to Google pe Jake search karo calorie calculator ok or ha gym jao take muscle gain h fat gain nahe ha bhut lamba comment h per hope this helps!
Eat protein rich and high calorie foods...I eat 72-74g protein and 2000+ calories to gain weight..i gained 3kg weight in 1 month... I'm 5'8 and 60kg
@@Muscleman-98 my age 18 but my weight 43 kg and hight 5,7 inchi
@@SHFactCity u are skinny right?..when I was 17 i weighed 50kg at age 18 i weighed 48kg(I lost my 2kg due to excessive masturbation) but I regained my weight in some months..I was skinny now I'm slim and bit muscular
Bhai you are my motivation ❤❤
what was your height, when you were 15?
5ft6
Now😊
@@Lolipraise0 he did not mention
@@Lolipraise0 I'm 5'7 and 15 will I grow?
5'6 now I'm 5'8
Bhai nightfall kaise roke or night fall se height badna ruk jati hai ek video banao please. Love from Maharashtra ❤
If it's happening sometimes than don't worry, night fall is not connected with hight.
Tip 1 - Before sleep and after sleep read something positive for about 5 to 10 minutes atleast.
Tip 2 - If Unwanted thoughts arise during day than shift your focus by any means like focusing on breath, holding your breath, walking etc.
Tip 3 - Everytime you masturbate do pushups, it condition you that doing masturbation dosent make you weak. (It dosent mean you should masturbate Frequently, try to control as much as you can but if you masturbate don't take guilt, observe your patterns and think what you can do to avoid similar situation in future.)
Tip 4 - Focus on things that benefits you in life. It will reduce your focus on the non sense automatically.
Tip 5 - Actively engage yourself throughout the day. Many of our addictions are the result of boredom.
Tip 6 - When you crave any kind of distraction than give yourself "cue" that divert your focus from there. Example - Everytime you r horney give yourself cue - "self control" repeat it multiple time.
Bonus Tip - You can still make mistakes it's OK don't take too much guilt just learn from your mistakes and think what I can do in similar future situation.
@@gameoflife4434 thankyou thankyou thankyou very much ❤️✨🙇🏻♂️
🔴🔴At 20 age can we boost growth hormones for height
No
Yes.
27 saal tak aadmi grow krta h . Mere gaaon me Kai aise bhaiya hain
@@itsmesanjay6597 YES we can grow body , height till 25 age effectively
Bhaya 😭💌🙏🏻 eyebrows maxing ka upper video banao please….
bhai face per acne pimple k marks hey kya kerru confidenc dow hotta hey
Face serum use karo 👍🏻
Bhai sugar intake khatam karde thik hojayenge
Salicylic acid ata hai minimalist ka wo acne hatata hai. Instructions peeche pdhna bottle ke
Bro my hieght is 6.2 age 17.10 and dream hieght 6.4 i want to reach there 😢😢 and i must reach because my growth plates are opened😊😊
I am 18, can i reach still height of my father, i am 5.6 feet, can it increase even today
Idk I'm 5'10 at 16
Bhai mere face skull bhot chota he iska koi sollution?
Diet acchi karo sabse pehle
no
Sar katle.
do you mean your head is short in proportion to your body ?
@@Mc_DeusAuri chin se leke forhead tak face skull chota hai... (me too, only 7.0 inches length)
Bhai main 45% body fat pr hu 120kg kya mai bhi 1gm protein per kg of body weight consume kru😢
Bhai ne thumbnail mein 5'2 likh ke sar ko 180 cm tak phocha diya
aur chicken ❌ dal chawal✅ bhi kiya hai
@@Manish69 kyuki pseudonationalistHinduvadiIndianAryanBloodnazihitlermumbaiautorikshabiryanieater ko aise thumbnails attract karte hai.
I am 163cm at the age of 16 and have weight 68 and 30% body fat and my father is 162cm and my mom is 150cm does my height increase
I am 5.9 at the age of 16(going to be 17 in 2 months) I gained this height at the age of 13. My father is 5.7 and mom 4.11 at that time I don't do anything conciously for height but from birth I constantly drinking a lot of milk and when I was few years old I also start eating nuts and dryfruits and that's all worth it I achieve my genetic potential.
But if I also eat more protein, green leafy and had a active style (I was not so active and also 25% bf) I am able to achieve 5.11 easily I think.
❤❤❤❤❤❤❤❤
Most of people stop growing at the age of 17een
@@smithsingh3522 but I stopped at the age of 13
@@smithsingh3522 don't lie I am 17 😢
@@smithsingh3522nooo we will tryyyy
@@smithsingh3522 but I stopped at the age of 13
My diet as a non veg
Breakfast:- tomato with tofu (200g) raw water soaked brown chane (100g) black coffee
School lunch box :- normal jo mummy ne diya
Dinner:- 4 boiled egg fixed 7 days a week (Mon web fri su ) non veg chicken mutton or fish jo papa ka man kiya....
Age 17 body weight 60 kg hight 5,7
breakfast paneer 2 roti lunch paneer 2 roti dinner 8egg and glass of milk
All Natural ingredients he mentioned and more..... are also available in long look capsules
Bro make a short video on moringa powder
Bro miss one thing is belly fat !! Belly fat is not grow height
It doesn't matter
@jvjvjvhvhvhc8586 this thing is matter i experience this
Vitamin d ka part coping hai bhaiyya..
Best way hai 60,000Ui supplement suggest karo
Dhup se to mushkil h mile as skintone wagere matter karte hai dark skin hui to observe hoga or else light skin pr reflect bhi hoga so..
My father height 5.4
My mother height 5.3
My current 5.6
Age almost 17
Potential height 5.7
Will I reach 5.8?
Bro did you actively play sports in your childhood ??
My father height is 5.5
My mother height is 5
My current height is 5.5
Age 14
Can I grow over 5.8
Yes, definitely, you can
@AbhijitNath-r7e you also can achieve it
Bro 20 Year tak Time hai ☺
You explain well, your anologies are great too!
Thank you kindly!
Bro please btao ki mewing krte time danto ti position kya honi chahiye
Please bro help samajh nahi aata ki upar wala neeche ke upar rakhna hai ya fir uper wala Bahar aur neeche wala andar😢
@@LEARNWITHHAMZA723 same bro
0:26 are bhai mai apni puri generational line se bada hu height me 6'4 at age of 15 😅, kuch tips dedo Jo mujhe karna chahiye ❤
6'1(185 cm)at 17 😎
ladkiya to marti hogi tujpe😁
5,11 15💀
Congratulations
You won the height genetics
9feet height at 4 year old age
moringa powder le sakte hai
Bro i have plant protein is it good ? Kya mai use le sakta hu ?
Nahi ☠️....
@@Neelshree kyu?
yes
honest answer: no
@@AINerd-hy8jt why ?
Bhai apka videos dekhna chalu kiya 18 saal ka hu...lets chadmax by seeing all your video
you can also use moringa
Its has 3 times more potassium than banana
4 times more calcium than milk
36 times more magnesium than egg
25 times more iron than spinach
7 times more vit c than orange
4 times more vit a than carrot
52 times more vit b2 than banana
2 times more protein than milk/yoghurt
Whtat is that
@@manasvisharma5734 it's a plant and you can consume in powder form
@@cyberx_6900Kse bhai ..?
Bhai moringa to 😅 bahut kam milte hain iska saag khaa shakte hain ??
@@Mxnab ha bhai moringa powder ka use kro