So basically stop trying to stop thinking!! Let your mind go wherever it wants too, but take a few Moments to Be Still and Observe your thoughts. The more you do this the more detached from your thoughts and all the mind stories running thru the mind.
Switching from an active participation to just observing own thoughts without judging and analyzing them helps a LOT🌻 prerequisite is use of no psychoactive substances (including alcohol and pain killers)
The ego acts up being challenged. You have to love your ego, calm your inner child down. "You are worried that's ok but if you act up and don't let me have a clear mind you prevent me from solving our problems." Is a kind of helpful internal dialogue. Find out the root cause of your needs and satisfy them and your ego will let you go and experience yourself.
I separate my conscious mind from my body ( like see myself outside my body) it works but I’m training myself to be in this state All the time. When you do it your mind will instantly become clear, your thought will disappear….. it feels really good
I don't think it's possible to reach a level of "no thoughts". You can learn to create a distance between you and your thoughts (and your emotions), but the complete cessation of thought is an illusion.
Actually when people are so stressed, they lose weight drastically, occasions of death of someone close or big problems in their life, I have seen many people like that
@@ganesha8481 Yes, it is due to adrenalin & cortisol (the stress hormones), which shut the digestive system so that all blood is going to the heart pumping in into the muscles, in order to be able to fight or flight.
Tolle is completely wrong. The questioner said that when he tries to practice, the thought becomes more active, and this is because the mind IS active trying to meditate, and one cannot simply be aware of what is and TRY to be aware or to meditate at the same time. Tolle doesn't realize that this is the trap he set for all of his followers. Tolle said that it is possible to be aware while thought is happening, but not if the brain is trying to practice! It can't try to practice and be aware of it's own operations at the same time, because awareness is non-action. Trying to practice or meditate is action which destroys the clarity, the non-action, of awareness which sees. It doesn't do. So why are you telling it to practice? See the idiocy of this. It is not awareness that needs to pay attention: it is the brain that needs to observe and understand it's own operations in the light of this awareness which always is ever there. The brain needs to discover the importance of watching it's own operations, and only then will it begin to understand and overcome it's various dysfunctions. They need to be observed and understood without judgement or influence. There is no doing here because awareness only ever observes and understands without judgement. It is the additional operations that get in the way including the deluded belief that I need to practice, to meditate. Unfortunately the destructivity of your teaching is incalculable.
@@jonnyr6613 What we call the brain and indeed ALL THINGS are a happening in awareness, so how can you say they are seperate? It is not that they are seperate, but that awareness is the seeing of all things, which IS all things. There are no things apart from seeing. Things are a happening in seeing and nothing besides. The outside world is a mere idea for a happening in awareness and to believe it is actual is delusion. The brain even more so is basically a theoretical construction for an infinitely complex happening in awareness we call the body, Mother Nature, and her human brain, all of which themselves are inseperable. There is no real seperation except that imposed by thought which seperates brain from awareness and world.
It takes practice but if you stick with Eckhart’s teachings, you’ll get there. It’s well worth it and will change your life for the better.
His patience through the years is amazing
So basically stop trying to stop thinking!! Let your mind go wherever it wants too, but take a few Moments to Be Still and Observe your thoughts. The more you do this the more detached from your thoughts and all the mind stories running thru the mind.
I hope this man and everyone that are switching from presence to absence become fully conscious; Even those who are not awakened yet. 😊❤
Switching from an active participation to just observing own thoughts without judging and analyzing them helps a LOT🌻 prerequisite is use of no psychoactive substances (including alcohol and pain killers)
That's cool that Ross from Friends is an Eckhart fan.
UNAGI !
Being in physical pain, I vibrate a chanting sound to heal.
The ego acts up being challenged. You have to love your ego, calm your inner child down. "You are worried that's ok but if you act up and don't let me have a clear mind you prevent me from solving our problems." Is a kind of helpful internal dialogue. Find out the root cause of your needs and satisfy them and your ego will let you go and experience yourself.
I separate my conscious mind from my body ( like see myself outside my body) it works but I’m training myself to be in this state All the time. When you do it your mind will instantly become clear, your thought will disappear….. it feels really good
How do you do it?
PRANAYAMA....😊
Nicely said.
Excuse me expressed...
Stop✋'trying!
Bee🐝
Breathe! &
Bee🐝
The buZz of brain🧠noise
will stop✋when breathing
IS
yOUR focus👀. 🙏
🌄🌅🌞🌅🌄
does anyone know the name of full video?
..and it's not printable
I don't think it's possible to reach a level of "no thoughts". You can learn to create a distance between you and your thoughts (and your emotions), but the complete cessation of thought is an illusion.
..what's printable...
..words principle
Elvis forgetting who he is!! It's not easy being an easy existence. Michael Jackson. Ugh. My mind is over acting. It's so easy. Ty Eckhart.
I like to burn calories through my thoughts.
Hilarious 😂
You probably do if you’re in your head too much
Actually when people are so stressed, they lose weight drastically, occasions of death of someone close or big problems in their life, I have seen many people like that
I'd be trying to find ways of putting the weight back on just to stay healthy, if that were possible!😁
@@ganesha8481 Yes, it is due to adrenalin & cortisol (the stress hormones), which shut the digestive system so that all blood is going to the heart pumping in into the muscles, in order to be able to fight or flight.
Tolle is completely wrong. The questioner said that when he tries to practice, the thought becomes more active, and this is because the mind IS active trying to meditate, and one cannot simply be aware of what is and TRY to be aware or to meditate at the same time. Tolle doesn't realize that this is the trap he set for all of his followers. Tolle said that it is possible to be aware while thought is happening, but not if the brain is trying to practice! It can't try to practice and be aware of it's own operations at the same time, because awareness is non-action. Trying to practice or meditate is action which destroys the clarity, the non-action, of awareness which sees. It doesn't do. So why are you telling it to practice? See the idiocy of this. It is not awareness that needs to pay attention: it is the brain that needs to observe and understand it's own operations in the light of this awareness which always is ever there. The brain needs to discover the importance of watching it's own operations, and only then will it begin to understand and overcome it's various dysfunctions. They need to be observed and understood without judgement or influence. There is no doing here because awareness only ever observes and understands without judgement. It is the additional operations that get in the way including the deluded belief that I need to practice, to meditate. Unfortunately the destructivity of your teaching is incalculable.
Awareness is separate completely compared to the brain understanding itself
@@jonnyr6613 What we call the brain and indeed ALL THINGS are a happening in awareness, so how can you say they are seperate? It is not that they are seperate, but that awareness is the seeing of all things, which IS all things. There are no things apart from seeing. Things are a happening in seeing and nothing besides. The outside world is a mere idea for a happening in awareness and to believe it is actual is delusion. The brain even more so is basically a theoretical construction for an infinitely complex happening in awareness we call the body, Mother Nature, and her human brain, all of which themselves are inseperable. There is no real seperation except that imposed by thought which seperates brain from awareness and world.
It's happening to you it's not who you .
.. what's..?
..pre 'sense..
..?..
..not trying
..nought..
..trying to be..