Great Video Sir! You are inspirational for every youngster and I have been following your tips along with that I consume Nourish-Maxx Powder for weight gain & have no side effects
Sar mere bete ki hight bahut kam hai vah 15 sal ka hai uske liye kuchh protein aur hight badhane ke liye kuchh hai to batao lekin vah ayurvedic Ho yeah ghar ka ho please Sir
But sir sab koi bolte hai ek to soya chunks puri tarah se digest nhi hota aur doosri ki ye astrogen barhabke testosterone ghata deta hai to kya ye sch hai ...........plsss reply
@@raghunathraghu8852 .. just by looking it bro.. but practically its not possible.. it has lot of carbs.. less protein..so if person is on deficit cant have this meal.. that's why only pyari meal not high protein
@@maxx.vinay___ha Lena chahiye agar bulking pe ho ya cutting pe ho to bhi le sakte ho 1 meal ki calories se fat gain hoga yesa nahi hai overall pure day ki meal ki calories deficit mai hona jahiye
Ingredients :
Soya Chunks - 40 Grams (Boil and Grind)
Gram Flour (Besan) - 100 Grams
Salt to taste
Cumin Powder - ½ Tsp
Turmeric Powder - ¼ Tsp
Chaat Masala - ½ Tsp
Ginger Green Chilli Crushed - 1 Tsp
Water - As Required
Onion - 1 Small
Tomato - 1 Small
Coriander Leaves - 2 Tbsp
Ghee - As needed
Soya chunks kia hota hai Urdu main kia kahty esy?
@@zobiahussain3543 badi
Soyabean ki vadiyan ..
Nutri@@zobiahussain3543
Soyabean ki vadiyan bolte hai@@zobiahussain3543
Trainer ❌ Master chef correct 💯
Who is he??
He is Not Master chef ... He is Real indian desi Trainer
the nitish fitness Empire
@@Anushay_malik_90nitesh soni
Nice healthy recipe thanku for sharing this ❤
😂😂😂😂😂
Awesome
Thank u ☺️
High protein meal ❌
Tasty meal 🤤😋✅
Calories kha gayi
@@Z0ROC0C count kar le khud
Count kar le @@Z0ROC0C
@@Z0ROC0Ctum Mt Khao bhai
@@Z0ROC0Ccalories nhi khayega to daily life ke daily works kaise karega
Sir I am trying to give this to my two daughters and me also .so beautiful ❤️❤️❤️❤️❤️❤️❤️❤️ thank you
I just love you the way you give desi stuffs
Very nice for kid's lunch
Sir sunke hi muh me pani a gaya aye 😂😂😂😂 sir ji gjb
Great Video Sir! You are inspirational for every youngster and I have been following your tips along with that I consume Nourish-Maxx Powder for weight gain & have no side effects
Sarso k tel m bna skte h
Can We eat it during fat loss ?
Mem weight loss ke liye acha rahega lya
Wtf
Sir high protin dinner me . Meri heel ki bone increase kr rhi hai bahut pain krta hai ager raat ko protein khau to. Koi treatment hai aap k pass
Body muscles kya ise weight loss program mein le sakte hain
Vha Bhai vha❤❤❤❤❤
Weight loss mai use ksr sakte hai kya
Besan chilla very tasty recipe , i often make this recipe
Love you Besan bhayya❤
Guru ji wt loss ke liye bhi kuch btaye
Bhut achi recipe
Sir high calories food kon sa h
Muh me pani aagya🤤🤤🤤
Is besan healthy to mix with soya? 😮
Dinner me 2 cheela kha sakte haj
Jay Shree Ram 🙏🙏🚩
जय श्री राम ❤
जय श्री दद्दा प्रभु ❤
जय श्री राम|♥️
Gay gandi ram kaha se agya isme
I’m allergic to soya. Can I add tofu chunks in the basin? Thanks 🙏
Tofu is also made from soya
Sar oats ka chilla rat nu kha sakde aa
Its good. Really good.
Thanks
Konse tawe PE bnta h..?
Sir Aapka Soya Paneer ke Bare me kya kahna hai Please ek Video Soya Paneer (Tofu) Ke bare bhi banaye...
Is this good for weight gain
Haan bhai.
Sir i am 65i want to lose my weight. Give me some advice. I am doing gem also pls🙏
Thyroid wale le sakte hai sir
Soya chunks ko without boil karke grind kar sakte hai kya baad mai daalna to paani mai hi hai
Yes you can do it if you want fatty liver🗿
Besan is love 💨💨
Isme 2 anda dal sakte hai ?
hanji
Kyun saara protein ek hi baar mei kha lega phir pure din kya karega
Bahuat bdhiya
अगर हम वजन घटान घटना चाहते है तो क्या सोया चिप्स खा सकते है
It will be very very effective... ❤
Perfect ❤❤
Thanks 😊
Calorie amount??
Sar mere bete ki hight bahut kam hai vah 15 sal ka hai uske liye kuchh protein aur hight badhane ke liye kuchh hai to batao lekin vah ayurvedic Ho yeah ghar ka ho please Sir
40gram soya chunks me calories kitni hoti hai
Can someone please give me the total calories in written like how many carb , protein and fat in this
Bhaiya kia sattu ka shake 14 se 15 saal ke bache bhi pii sakte hen
How to use it for weight loss??
You can take 2 cheela with curd
@@Bowl2Soul can I add soya sabji in daily meal, is it useful for weight loss or not????
@@saurabhjoshi8766 You can prepare soya sabji with little oil and use in weight loss diet
Ok thank you 😊
waight loss ma la Sakta ha sar
Super 👍
sir vata gana ka liya kuch batou😢😢😢😢
Bhai daily kha sakte kya
Mujhe weight loss k liye kya lena hai?
Sir waight gain ke liye dry fruits btaye
Kaju
Apne jo sattu sake bataya hai or ye dono meal ham din me le sakte hai?? Duble to nahi jo jayega??
Bilkul double ho jaega… calories count par dhyan do
Bhai protein powder best hai ❤
Aap Himachal se ho na?
Weight loss mein b use kar sakte h isko
Nope
Yes, as long as ur in deficit
Weight badane ke liye sir kya khaye
Weight loss krne ke liye kya khaye
Bhaiya bacchon ki hight ke liye bhi kuchh batao na
daily inta protien hasil karne k lea kitna mehnat karna parta hai na
But sir sab koi bolte hai ek to soya chunks puri tarah se digest nhi hota aur doosri ki ye astrogen barhabke testosterone ghata deta hai to kya ye sch hai ...........plsss reply
Tasty meal ✖️
Pyari meal✔️
Bhot badiya sir
How much calories it would be?
40 gram soya chunks boil kerne se pehle ka weight h ya boil kerne ke baad
Boil karne se pahle
High Protein Meal ❌ Pyari Meal ✅❤
How could u explain
@@raghunathraghu8852 .. just by looking it bro.. but practically its not possible.. it has lot of carbs.. less protein..so if person is on deficit cant have this meal.. that's why only pyari meal not high protein
@@JyotiPrashantVlogsmtlb samjha nhi mai kya mujhe ye meal lena chahiye
@@maxx.vinay___ha Lena chahiye agar bulking pe ho ya cutting pe ho to bhi le sakte ho 1 meal ki calories se fat gain hoga yesa nahi hai overall pure day ki meal ki calories deficit mai hona jahiye
Aaaaa Pyari smhj gayiii
Ye meal weight loss kr liye kesi h
Nikhil kamath after eating soya chunks 😂😂😂
Nikhil kamath after investing in nuterela soya chunks 😂😂
Exactly 😂
Khaya nhi but ... dhanyawad bhai❤❤❤
Isme agr paneer add kr do toh aur bhi acha banega ❤
Chila sinda nahi ah raha hy it's broken tell me any tip
Besan is permanent 😂
100gm besan contain 20 gm protein
Besan Bina chila kaise banega
@@ShubhamYadav-nj6es
Banta Hai bhai besan ke bina chita
@@himanshusoni171 Incomplete protein with 60g of carbs 😅
@@lokeshghosh1274toh usse kya dikkat h sala roz chaomin khata hu usse toh badiya hi h na
Bhai isme kitni calories hongi
Stomach fat Kam karna hai kaise kre or weight loss krna hai 89 to 70
Dahi aur namak sath na khaye skin problem ho sakta hai
❤❤❤❤❤
what's the health instructor's name, does he has a yt channel ?
Bhaiya muje fat loss krna hai kaise hoga
Breakfast me nhi le sakte kya
Bina gee ke nhi Banta kya .....
Breakfast mein nhi kha saktey kya?
Nahi bahut jayada hai calories lunch ya dinner Mai Khao
Thank you guruji❤
i had tried this years ago but almost all the tine soya remains uncooked
hope this helps
Feety liver ka bataye kuch
Ye Sir just veg food recipe btatay hen ?
Sattu powder Ko Pani ke sath Le sakte hain
Yes
Thankyu bhaiya
Very good 👍
Calories kitna h isme
calories कितनी होगी इसमे. plzz bataiye
Should be more than 650
carbs fat colories ye sab bhi bta dete
Super sir God bless u
Kya koi btayega ki es teh ki video kese bnau duet vaali
Breakfast?
Wieght loss wale kha sakte hai sir
Yes but overall day ki sari meal tumhari calorie deficit mai honi chiye
Mai khud fat loss kar raha hu tum is meal ko le sakte ho
Traner ka TH-cam channel ka name bato kohi
Weight gain kaise kare koi diet. Batao sir...Jay shree ram
Carb and fat bhi batao
Sir g basan fat lose krny ma thk ho ga?
Yes please reply me😢
@@HectorGaming-xi5eeDeficit mai raho sift , le sakte ho meal te vali