100% need this! I'd love to see the specifics. Do you throw it different at different times? Do you throw it knee up like joe rogan which has insane power.
Wonderboy we love you so much, I've been doing TKD and Karate since I was 4 and MMA for 1 year. I fight just like you and it works really well with less experienced fighters but I keep having problems with pro fighters rushing in and forcing an in-fight, clinch situation. That's surely something you had to deal with all your life so pleaaase let me have that knowledge and win my first ammy fight. LOVE U
If he fights Kamaru usman, he has to utilise his weakness, kamaru is a forward fighter that pressures forward with that very good jab and puts u to the wall and then clinches to tire you out then takes u down and control u on the ground and break u down and wear down ur durability but lacks in lateral movement which is what wonderboy big part of the game plan and I think if wonderboy uses the side kick to the leg or a counter spinning back kick after usman jab, that will be really good for wonderboy and very damaging for usman and working that karate style stance, if he goes deep in to the inside of usmans jab and overhand would be good as well. That is the same with soo many power punchers in the heavier weight divisions and wrestlers. Woodley on the other hand is a weird type of wrestler, he is a very feint power slam wrestler who uses lateral movement for that single leg or a grip to then go up for a clinch and then put ur head down for a guilotine or take u down and smash and control the top and positioning, but in wrestling he only puts soo much control that he really puts the focus and pressure on one side of the body and crusifixes u and it is easy to get out, but when u get out, twood has a great grip and if u hip escape and try to stand up, u will get punished really badly but if u don’t stand up, he won’t take u back to the ground so he’ll let u stand up only for massive punishment and u cant stand up u will lose by tko finish
Your videos are such a useful training tool. I've always wanted to implement a quicker lead kick bc I've felt the switch kick takes longer to throw and is easier to read but I never knew how to open up the hips to snap it up quickly. I drilled it over and over by myself and used it in sparring the next day with good success. Thank you for sharing your martial arts knowledge sir, Osu!
As a karateka, I sought of have a ' crush ' on this guy and his subsequent highly influencing fighting style. His contribution to MMA cannot be understated. Whereas I always seem to struggle in putting my karate in contact sports, he seems to be doing it effortlessly and also at the highest level of the sport
Image, your favorite fighter in the ufc a guy who is an absolute pleasure to see kicking ass in the ring. And now he was a TH-cam channel from which you can learn directly from. What an age we live in.
Great video. I live watching you knock dudes out with the lead leg...for so many years fighters would claim that wouldn't work in the ring, due to lack of power. Thank you for helping them see the little lights...
Rose definitely watched this video for the Zhang fight. Dude, you've been such a inspiration in my own martial arts journey. Just wanted to thank you for everything.
I love you man. I come to you when there's something that my dad can't physically demonstrate. He's a 63 yr old lifelong fighter and fitness freak, so he's limited. I've never used lead roundhouses that weren't to the calf, and I've done martial arts my whole life, but realized I'm really missing that weapon after all. Just my left leg in orthodox. It's been difficult
I used to dislike Wonderboy for whatever reason but this channel is so great. He's a great teacher, fun and you can tell he really loves martial arts. Love the work Wonderboy!
Stephen, you're one of my favorite strikers that I've ever seen, and I've tried emulating your style in sparring and boy does it give people a hard time! I'd love to see your tutorial on a spinning hook kick to the face! I'd be so grateful!! Thank you!
@By His Holy Cross no it's not. A wheel kick is a straight leg spinning kick. A spinning back hook kick is a back kick that hooks at the end. Very similar in appearance, and some styles may cross the names, but the kicks are performed much differently.
@@theunqualifiedamerican this guy is right though its basically just extending your kicking leg earlier than a side kick its like your dragging it instead of thrusting
@@grandmasteryorick2255 yeah that's my point about the difference. I know the impact is the same, and actually a wheel kick will have increased power because of the whip. A spinning back hook kick is more linear until the hook at the end. Which makes it harder to see at the expense of power.
The back hook kick is performed very differently than the wheel kick. The back hook kick is faster and has more of a whip effect. You spin around, lean away from your target, and you "hook" your leg through the target. Your body only turns about 75% of the way through the kick. With the wheel kick, your body is far more upright and you keep your leg almost totally straight and try to use your leg like a club. You also turn your entire body with the kick. The wheel kick is a little more powerful, but both will knock out your opponent if you land it on the chin. People confuse them because they look quite similar and people often use a hybrid in combat sports.
@@djbray7 agreed. The only thing I'll say is that for our hook kick, or any kick for that matter we always remain upright with our head. If you let your head go away from your opponent, so to does your reach and power. Many people do it to make up for flexibility and increase kicking height, but your head leads the body so if it's leading into the strike your power goes the same way.
Just wanted to drop by man, and say you are my absolute FAVORITE fighter in the UFC, the WORLD. I've spent all day watching all your UFC fights, and you're just down right amazing. I see a championship belt in your future. You were DESTROYING anthony pettis, and just slipped up once. You should have actually won the belt, in the no contest against Woodley, imo. I wish you nothing but the best man, you deserve it!!
Wonderboy is my inspiration. Not only in the martial arts. Also when I get too cocky about my looks, I go watch a wonderboy video and cry myself to sleep. 😅
Waking up to ur videos on technique tuesday makes certain its gonna be a good day! Only an authentic champion and true warrior shares his extensive knowledge in an effort to help others excel! #wonderboythebestthebaddest #wonderboybewhereitsat
Brother this was a good move doing You Tube i'm a old dude but competed from a 9yrs old in Karate Iv'e Black Belt in Judo and Taekwondo the Judo took way longer. I enjoy your fighting style get a little mean and kick ass its okay to release the Beast. Respect you're good Man I wish you all good in Life.
Another amazing technique Tuesday. And it's also great that you have such an upbeat channel. Even the ads were nice, never seen random acts before, lol.
Boom the combination is complete. This is fantastic man, I love seeing the progressive techniques. I'm pretty sure you used this kick to knock someone out, it's in your UFC highlight reel. Much love man, keep it up
I love this knowledge. This content is so valuable, i honestly have never seen a fighter dedicate time to sharing knowledge like this man is doing. Thank you Stephen Thompson.
Once again you deliver! Also, the way you break down. explain and demonstrate each move is much better than most others that do similar online. High five!
He does lift the knee up! I thought it seemed that he kept his knee quite low. I was wrong. It's just in the beginning of the kick. He throws that leg like a whip, and when the impact comes, it's like a snab. Like a snab jab! But the knee is high. You know, it's not like his leg bends from the knee so that the knee points almost down. I've seen that style and I think they have not been taught properly. But, it's very sneaky how Wonderboy throws that kick. It's surprising and many don't have a solution against it. Unorthodox. I think that's how Wonderboy has been so successful.
I was expecting this to look more like the TKD version where you lift the knee straight up and generate power from turning the hip over as you snap the kick out. Definitely wanna try this out too
Holy shit I did karate back in 5th grade and forgot how to do a proper round kick,but after watching this video I tried it and it came out so muuuch better
Brooooooo Fuxking legendary. Ive been having some difficulties with this kick and you just gave me the key factor... You rotate the knee immediately rather than throwing a kneee up first. I tried it the first time and immediately worked out!!! Fuxking awesome man, thank wb.
I like to think of side kick as jab because it is direct and stops your opponent from moving forward like a jab. Round kick is hook punch. But, you have incredible control on your front round kick. As usual I have a couple of ideas for you. Try ball of foot to the head. Most MMA fighters don't block round kicks away from the head. Instead they cover allowing a ball of the foot kick to wrap around and penetrate. Also, it is better whenever possible to follow through on the kick. If your kick misses and they advance you can side or hook kick from wherever your foot lands. And, try throwing your front leg round kick after the jab, cross. Don't retract the punch before you kick. As soon as the cross locks out throw the round kick. Another variation that is super effective and deceptive is to throw the reverse punch or cross to the body followed by the rear leg round kick. Again, don't retract the cross before kicking. Finally, use the kick of death as portrayed in the old movie Five Fingers of Death. It is a simple combo really. All you do is round kick the head followed by a side kick with the same leg to the body without putting your foot down. So, if your round kick misses or is blocked they won't expect the side kick. Practice all these on the heavy bag. But, just clip the front part of the bag with the round kick so you can follow through it. I love your training partner. He is funny. Keep working hard Wonderboy. Your next fight is always the most important one of your life. I hope they give you a title fight soon. You are ready to be the champ!
Thanks for this Stephen I’m only 2 1/2 or 3 years through my martial arts journey I do :karate, bjj and (Thai boxing after my S.A.T’s),and I would just like to say thank you for helping me with my martial arts journey I’m a green belt in my local karate a white belt in bjj and I’m starting Thai boxing in one week ( my karate style is dorokyu ryu karate justu in (Falmouth,England). I just want to say thank you for helping me with my short time of martial arts journey and thank you for helping me with my journey:)
Anyone seems to remember how brutal and beautiful was full Contact karate. The wonderboy has showed us again what is full Contact karate like Benny urquidez and Don Wilson did before.
Sharing the tactics and techniques of one of the most unique fighters in the game is much appreciated. I always heard great things about you and your team from Stryker, but did not know you were this hilarious.
I love Stephen is giving us what we want most youtubers don’t listen to their viewers but Stephen has listened from the start
He really does love this guy
Its because hes a real martial artist
Wonderboy one of my favourite fighters and one the best people overall in UFC.
THE ONE THEY CALL WISE true
Your famous side kick!!! I love the way you throw it constantly in your fights and would love the technique behind it
100% need this! I'd love to see the specifics. Do you throw it different at different times? Do you throw it knee up like joe rogan which has insane power.
After throwing side kick Pettis connected with Superman punch,this made much upset ...
@@shasankkunwar4032 just be careful when doing it against an opponent near the cage then
@@shasankkunwar4032 he also said he hit too far to the side so he squared off his frame after landing which left him wide open
Could you do a Full heavy bag workout pls Stephen?
Yes! I like doing heavy bag workouts during lunch break. a 20 or 30 minute routine would be awesome.
Yes please.
40Rouge wtf lunch break, how
That would be amazing!
You are amazing man, you don't see a lot of world class fighters giving such clear and helpful tutorials
Hes the man deadly gentleman
This channel is so educational and interesting. Come back soon wonderboy!
I love the invisible smacks wonderboy just gave me cuz I do need to stretch more often lol
Wonderboy we love you so much, I've been doing TKD and Karate since I was 4 and MMA for 1 year. I fight just like you and it works really well with less experienced fighters but I keep having problems with pro fighters rushing in and forcing an in-fight, clinch situation. That's surely something you had to deal with all your life so pleaaase let me have that knowledge and win my first ammy fight. LOVE U
Hmm interesting .. I’d say work your cardio tho so you can keep up with your lungs as your being pressured
I am a simple man, I see mah boi wonderboy and I hit the like button
Dude, i hope you become a UFC champion! Your style and personality are incredible.
If im completely honest i think he won the 2nd Tyron fight and then also beat Darren Till for a defense... judges! 🤗
TavotheSavior Truer words never spoken 👍🏻
Rukh Imagine the outrage if he didn’t get the win
HE WILL BE 2021🔥
If he fights Kamaru usman, he has to utilise his weakness, kamaru is a forward fighter that pressures forward with that very good jab and puts u to the wall and then clinches to tire you out then takes u down and control u on the ground and break u down and wear down ur durability but lacks in lateral movement which is what wonderboy big part of the game plan and I think if wonderboy uses the side kick to the leg or a counter spinning back kick after usman jab, that will be really good for wonderboy and very damaging for usman and working that karate style stance, if he goes deep in to the inside of usmans jab and overhand would be good as well. That is the same with soo many power punchers in the heavier weight divisions and wrestlers. Woodley on the other hand is a weird type of wrestler, he is a very feint power slam wrestler who uses lateral movement for that single leg or a grip to then go up for a clinch and then put ur head down for a guilotine or take u down and smash and control the top and positioning, but in wrestling he only puts soo much control that he really puts the focus and pressure on one side of the body and crusifixes u and it is easy to get out, but when u get out, twood has a great grip and if u hip escape and try to stand up, u will get punished really badly but if u don’t stand up, he won’t take u back to the ground so he’ll let u stand up only for massive punishment and u cant stand up u will lose by tko finish
What a pleasant comment section! Wonderboy is rightfully respected and liked... appreciate it mate🏴🏴🏴
I didnae expect anything us from his crowd
@@Mittsthetfordyall naw ano he's got a magic fanbase
Your videos are such a useful training tool. I've always wanted to implement a quicker lead kick bc I've felt the switch kick takes longer to throw and is easier to read but I never knew how to open up the hips to snap it up quickly. I drilled it over and over by myself and used it in sparring the next day with good success. Thank you for sharing your martial arts knowledge sir, Osu!
Crazy how strong the kick seems even when he not trying. Wonderboy has been one of my favorites since he started!
Everything he throws is superb….polished to perfection
As a karateka, I sought of have a ' crush ' on this guy and his subsequent highly influencing fighting style. His contribution to MMA cannot be understated. Whereas I always seem to struggle in putting my karate in contact sports, he seems to be doing it effortlessly and also at the highest level of the sport
Thanks mate, love this content!! Fastest I've seen a channel grow. You're the man! Don't pull a hammy!!! 😂Respect 🙏🏻
Image, your favorite fighter in the ufc a guy who is an absolute pleasure to see kicking ass in the ring. And now he was a TH-cam channel from which you can learn directly from. What an age we live in.
Forreal man, always like listening to your knowledge. You do a great job of explaining. Keep it up wonderboy
Great point about the position of the knee. Respect sent from a a North Carolinian to a South Carolinian. Keep up the great work.
I'd really like to see a lead leg low kick (to an opponent in the opposite stance). Thank you, you're the man.
That would be awesome. Maybe some setups.
Great video. I live watching you knock dudes out with the lead leg...for so many years fighters would claim that wouldn't work in the ring, due to lack of power. Thank you for helping them see the little lights...
Swift and smooth. Almost like a leg jab!
This is the most useful mma striking channel on TH-cam only a master like him can explain complicated techniques in such simple terms.
These technique breakdowns are great. I watch the video a few times, then head to the gym to practice on the bag.
Such a breath of fresh air among celebrities, amazing video
These are the best martial art videos on youtube in my opinion , also very fun to watch, nice humor too, i love it
Stephen is like the nicest guy you'll ever meet. I'm really curious how he is like when he's super angry or enraged at someone haha
Reverax I don’t think you’ll see him enraged or super angry. A true martial artist at the top levels never get to that stage.
Ouss!
I’m always watching and rewinding your fights to learn your technique. This is amazing.
Good luck mate
Rose definitely watched this video for the Zhang fight. Dude, you've been such a inspiration in my own martial arts journey. Just wanted to thank you for everything.
Thanks Stephen, Turning the back leg really really helps.
Isn’t the internet incredible? You’re being coached by one of the best fighters in the world and it’s 100% free ha so cool….THANKS WONDERBOY
I would sign up for his gym if I lived closer but gotta love youtube for this lesson. thanks coach.
I love you man. I come to you when there's something that my dad can't physically demonstrate. He's a 63 yr old lifelong fighter and fitness freak, so he's limited. I've never used lead roundhouses that weren't to the calf, and I've done martial arts my whole life, but realized I'm really missing that weapon after all.
Just my left leg in orthodox. It's been difficult
The kids that you teach are very lucky. They'll truly appreciate it later in life.
I used to dislike Wonderboy for whatever reason but this channel is so great. He's a great teacher, fun and you can tell he really loves martial arts. Love the work Wonderboy!
Stephen, you're one of my favorite strikers that I've ever seen, and I've tried emulating your style in sparring and boy does it give people a hard time! I'd love to see your tutorial on a spinning hook kick to the face! I'd be so grateful!! Thank you!
Can we get a spinning back hook kick, or wheel kick? Loving the channel!
@By His Holy Cross no it's not. A wheel kick is a straight leg spinning kick. A spinning back hook kick is a back kick that hooks at the end. Very similar in appearance, and some styles may cross the names, but the kicks are performed much differently.
@@theunqualifiedamerican this guy is right though its basically just extending your kicking leg earlier than a side kick its like your dragging it instead of thrusting
@@grandmasteryorick2255 yeah that's my point about the difference. I know the impact is the same, and actually a wheel kick will have increased power because of the whip. A spinning back hook kick is more linear until the hook at the end. Which makes it harder to see at the expense of power.
The back hook kick is performed very differently than the wheel kick. The back hook kick is faster and has more of a whip effect. You spin around, lean away from your target, and you "hook" your leg through the target. Your body only turns about 75% of the way through the kick. With the wheel kick, your body is far more upright and you keep your leg almost totally straight and try to use your leg like a club. You also turn your entire body with the kick. The wheel kick is a little more powerful, but both will knock out your opponent if you land it on the chin. People confuse them because they look quite similar and people often use a hybrid in combat sports.
@@djbray7 agreed. The only thing I'll say is that for our hook kick, or any kick for that matter we always remain upright with our head. If you let your head go away from your opponent, so to does your reach and power. Many people do it to make up for flexibility and increase kicking height, but your head leads the body so if it's leading into the strike your power goes the same way.
GREAT LESSONS 🙏🙏🙏
Just wanted to drop by man, and say you are my absolute FAVORITE fighter in the UFC, the WORLD. I've spent all day watching all your UFC fights, and you're just down right amazing. I see a championship belt in your future. You were DESTROYING anthony pettis, and just slipped up once. You should have actually won the belt, in the no contest against Woodley, imo. I wish you nothing but the best man, you deserve it!!
Lol we all new Wonderboy was a cool and nice dude, but how likeable is he now we get to see more of his character, what a guy!
awoken out my slumber, hittin the bag again thanks to teq tuesdays.......still got it. wonderboy pure class in and out the octagon. cheers dude.
Wonderboy is my inspiration. Not only in the martial arts. Also when I get too cocky about my looks, I go watch a wonderboy video and cry myself to sleep. 😅
Stig Lauren 🤣🤣🤣
I like to watch this man videos. It motivates me somehow.
Can you do a video about how to increase your punching power with movements or exercises
That would be amazing being able to hit even harder
He already did with the cross video.
Someone didn't try it...
Bru there are literally a million videos on that. Let Thompson teach us real shit like this.
Nico Theußen weighted gloves dude
Speed bag? My reasoning is
Isn't power = speed x force
Thank you!!! This worked for me instantly. Get that knee past the line of aim and you will get more torque. Glory to the King
Sweet T needs a video on removing pads Thai pads like he does with such style and class! He makes it look effortless! Sweet T for President! 🥊
Man your side kick is literally a jab beast 👊🏽
You're a natural and getting better every tuesday!
This is probably the only youtube channel without any negative comments. You r truly a wonderboy
Waking up to ur videos on technique tuesday makes certain its gonna be a good day! Only an authentic champion and true warrior shares his extensive knowledge in an effort to help others excel!
#wonderboythebestthebaddest
#wonderboybewhereitsat
Wonderboy dropping kicks harder than the billboards top 3.
One of my favorite fighters, Stephen, you are that dude.
one of the best welterweights in history!
Not just enlightening, but entertaining.
Nice..i watch your highlights all the time.
Brother this was a good move doing You Tube i'm a old dude but competed from a 9yrs old in Karate Iv'e Black Belt in Judo and Taekwondo the Judo took way longer. I enjoy your fighting style get a little mean and kick ass its okay to release the Beast. Respect you're good Man I wish you all good in Life.
Another amazing technique Tuesday. And it's also great that you have such an upbeat channel. Even the ads were nice, never seen random acts before, lol.
I just came here to say, that you sir are a Champion without a crown within the ufc.
cool to see the character that goes with the fighter, cheers for these bro
You guys r characters. The little fun things ya do to keep it entertaining is perfect. Easy enjoyable watch. Original as!
Awesome video sir! Could you do a video about karate-style hook punch? Kind of curious to see what that looks like
Boom the combination is complete. This is fantastic man, I love seeing the progressive techniques. I'm pretty sure you used this kick to knock someone out, it's in your UFC highlight reel.
Much love man, keep it up
He knocked out Dan Stittgen with this kick in his UFC debut at UFC 143. Won knockout of the night
Thanks a lot Wonderboy! I think you're the first UFC fighter to share some free lessons.
I love the little "huuuuup!" At the end lol.
I love this knowledge. This content is so valuable, i honestly have never seen a fighter dedicate time to sharing knowledge like this man is doing. Thank you Stephen Thompson.
The Wonderboy special, super side kick
Man that's what's up I had already added the lead round kick to the body after that combo! - Good stuff!
Wonderful ,nice to have you as a teacher THANKS 😎😎😎
Once again you deliver!
Also, the way you break down. explain and demonstrate each move is much better than most others that do similar online.
High five!
Thank u my Wonderboy. The idea of turning your back foot before throwing the kick is brilliant .
He displayed this technique in his first UFC fight. A great knockout it was!
Wonderboy and Johnny Walker my two favorites.
Good morning, Stephen!
Start your morning with a cup of tea. Good luck, brother!
Wonderboy reminds me of the one teacher in school who truly loves there job
Stephen you a goat for doing this. respect 🐐
I learned a lot in this short video. Thank you.
Maaaan, you are amazing!!! Keep it up champ! 💪💪💪 myself and my daughter are big fans of yours!!
He does lift the knee up! I thought it seemed that he kept his knee quite low. I was wrong. It's just in the beginning of the kick. He throws that leg like a whip, and when the impact comes, it's like a snab. Like a snab jab! But the knee is high. You know, it's not like his leg bends from the knee so that the knee points almost down. I've seen that style and I think they have not been taught properly. But, it's very sneaky how Wonderboy throws that kick. It's surprising and many don't have a solution against it. Unorthodox. I think that's how Wonderboy has been so successful.
This is the most beautiful kick...
I was expecting this to look more like the TKD version where you lift the knee straight up and generate power from turning the hip over as you snap the kick out. Definitely wanna try this out too
We the people need another Wonderboy ppv fight 👊
I always hit the thumbs up before even watching your videos.
I like everything about this guy
I feel bad for not looking up to see if wonderboy had a channel before. Subscribed and happy that I did. Great video !
Holy shit I did karate back in 5th grade and forgot how to do a proper round kick,but after watching this video I tried it and it came out so muuuch better
Thanks for adding that to my arsenal.
Brooooooo Fuxking legendary. Ive been having some difficulties with this kick and you just gave me the key factor... You rotate the knee immediately rather than throwing a kneee up first. I tried it the first time and immediately worked out!!! Fuxking awesome man, thank wb.
Thanks Again! My favorite channel on youtube!
Chuckled throughout while learning how to improve my front leg striking
you have become my favorite channel on TH-cam!
Love to see a UFC fighter building his brand outside the UFC. Keep it up.
Awesome dude! Thanks for posting all these goodies for us fans!
Absolute legend, keep it up!
Guys just great
I like to think of side kick as jab because it is direct and stops your opponent from moving forward like a jab. Round kick is hook punch. But, you have incredible control on your front round kick. As usual I have a couple of ideas for you. Try ball of foot to the head. Most MMA fighters don't block round kicks away from the head. Instead they cover allowing a ball of the foot kick to wrap around and penetrate. Also, it is better whenever possible to follow through on the kick. If your kick misses and they advance you can side or hook kick from wherever your foot lands. And, try throwing your front leg round kick after the jab, cross. Don't retract the punch before you kick. As soon as the cross locks out throw the round kick. Another variation that is super effective and deceptive is to throw the reverse punch or cross to the body followed by the rear leg round kick. Again, don't retract the cross before kicking. Finally, use the kick of death as portrayed in the old movie Five Fingers of Death. It is a simple combo really. All you do is round kick the head followed by a side kick with the same leg to the body without putting your foot down. So, if your round kick misses or is blocked they won't expect the side kick. Practice all these on the heavy bag. But, just clip the front part of the bag with the round kick so you can follow through it. I love your training partner. He is funny. Keep working hard Wonderboy. Your next fight is always the most important one of your life. I hope they give you a title fight soon. You are ready to be the champ!
Wicked kick man and a great video! Big up wonderboy
Awesome! What a nice guy Wondeboy is! Hope the channel grows quickly! Wish you all the best!
God bless you wonderboy for this free lessosns
Thanks for this Stephen I’m only 2 1/2 or 3 years through my martial arts journey I do :karate, bjj and (Thai boxing after my S.A.T’s),and I would just like to say thank you for helping me with my martial arts journey I’m a green belt in my local karate a white belt in bjj and I’m starting Thai boxing in one week ( my karate style is dorokyu ryu karate justu in (Falmouth,England). I just want to say thank you for helping me with my short time of martial arts journey and thank you for helping me with my journey:)
Anyone seems to remember how brutal and beautiful was full Contact karate.
The wonderboy has showed us again what is full Contact karate like Benny urquidez and Don Wilson did before.
Sharing the tactics and techniques of one of the most unique fighters in the game is much appreciated. I always heard great things about you and your team from Stryker, but did not know you were this hilarious.
Love how a ufc fighter gives us amazing lessons for free. Havent missed 1 video bro! respect from the UK
Thank you Stephen for doing the drills from the Southpaw position :")