REALISTIC What I eat in a Week | Non restrictive intuitive eating | Monday-Friday Full day of Eating
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- From my Monday Morning coffee routine to my Friday night pizza dinners. I recorded what I eat for an entire week without restriction and as an intuitive eater. I love to listen to my body and eat when I am hungry. I also take you with me on my daily workouts as I am currently completing the Sydney Cummings Accelerate Program! I love watching what others eat so why not show others what I eat?:)
Thanks for watching!
xoxo, Andrea Olie
Banana Peanut Butter Muffins Recipe:
2 ripe bananas
2 eggs
1 cup peanut butter
2 Tsp of vanilla extract
2 Tbso honney (or maple syrup)
1/2 Tsp baking powder
4 chocolate chip chunks in each muffin (or 5 like I did)
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