HOW I GAINED WEIGHT SUPERFAST | My honest experience| NO Fancy Food | No Fancy Workout | IT WORKED
ฝัง
- เผยแพร่เมื่อ 27 ต.ค. 2024
- Hi Guys
So this video is all about how i gained weight super fast. Its my honest experience.
there is no fancy food or workout or supplement taken, but it worked for me .
Hope it helps you too.
Below are some things that I ate in order to gain weight.
*BREAKFAST
1.Dosa
2.Idli
3.Aloo paratha
4.Poha
5.Cheese/Chicken sandwhiches
6.Oats/Rice/Besan Cheela
7.Paneer Paratha
8.Banana shake
9.Juices
*MID SNACKS
1.Dryfruits (mixed)
2.Snickers
3.Bowl of fruits
*LUNCH
1.Dal/Rice/curry (veg/nonveg)/Roti
*EVENING SNACKS
1.Juice (orange/watemelon/sweetlime )
2.Makhana
3.Cheese toast
4.Coookies (atta/chocolate)
*DINNER
1.Roti/curry/salad(cucumber/tomato)
1 glass of milk before bed (IT HELPS !!!!! )
Love
Shweta
#weightgain #fastweightgain #gainweightnaturally #howtogainweight #howtogainweightin1month #weightgaindiet #howtogainweightathome
Am I the only one..who eats alot..but still man I cant gain my weight!!!!🤷♀️😕
Me too same problem ur not alone ✋🏻😂
Same Mee to ☹️
Hey ! You're not only one....here i'm also 😩😩😩
Levcon syrup pilo daily
Same here
Save your time:
1. Never skip breakfast
2. Add dry fruits must in your diet
3. Eat meals in short breaks
4. High intake rice, add chicken
5. 1 glass milk at night
6. Don't stress
7. Proper sleep
2 glass water before breakfast
fir bechri ne video kyun banaya
Thanks 🌸
Thank you brooo
@T Series kitna h apka weight
This, people is true. And notice when she says that she forced herself to eat, do that. I drank banana and milk smoothie everyday, ate pulses in the evening for about 5 months and I gained 5 kgs. It might not seem like a lot, but for me it is. I have never weighed 50 kgs in my life. I've been 45 kgs since 2014. It's 2021 now. Fight your way through. You'll definitely see results. Good luck ❤
Good
Same mera yhi problem hai
I have also tried much for drink banana skake but everytime i feel vomiting🙂.
@@ahiyaorin3372 yeshhhh 😖
Am 25 years old my height is 5'8" and weight is just 40 kgs since 2014😥
People gained weight during locked down and here I'm losing more weight than gained.
😂😂😂 same
@@palakpal96 we should work out😂 another locked down and it repeats the same 😂
@@baden_sg_naga6694 😂😂sure
Same here 😂😂
Before lockdown my weight was 38 and now is 35🤦☹️
Doctor told me to have dry fruits, milk 🥛 with butter evening and morning, it helped me to gain weight. I was 34kg and now I'm 44kg😀🎉
Please share your daily routine. Please please 😭
Yeahh please tell
Did u do any workouts?
how long you've been doing it
plz share your weight gain journey
I always used to think that after lockdown we will look different and people will say wow you have change your life.
( It's a dream only 😂)
😂🤣😂😂🤣Same case😂🤣😂🤣😂😂😂
Same here🥺
😂😂same yrr 😒
Same case
🤣🤣🤘
Hi.. I went from 48kg to 52kg in 3 months(gained 4 kgs)🤩..my target is 62 kgs.. plzz pray for me to get my desired weight🤗
How
Plz tell me bro 🙏
@@anushapoddar2409 3 proper meals along with 3 snacks a day..never skip breakfast
@@captpathan1773 Kya sb snack me
@@anushapoddar2409 banana shake.. fruits ..and 3rd snack boiled potatoes
I am a Bengali girl ..and every day I used to eat rice for 3 times ...but their have no changes...🤣🤣🤣
Aaj kal weight gain supplement itne chal rahe hai, unka use kiye bina kam body weight high metabolism wala insan mota ho hi nhi sakta or na hi jyada kha k digest kar sakta hai, is ladki ne bhi weight gain k liye supplement ka use kiya hoga, yeah sirf video bna k logo ko bewkoof bna rhi hai or kuchh nhi 😅
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
I am 19 year old and i am very weak and slim, my weight is 38 kg 😒
I hope this video will help me 🥺
Me 20 y ke hoyi lekin 36 kg ke hu very sad😢😢😢
I am very skinny.
My both wrist is equal to my gf 's single hand.
Starting with ur tips for 10 kg .
Now - 45 kg
After one month -
0⃣5⃣ *May* 2021
🤣🤣🤣🤣🤣 i can feel u bro😂
Lol dont worry u will become fit one day.
Lol apki gf hi moti hai 😂😂
Really
I like ur honest review also u were so candid throughout the video unlike other TH-camrs
I have a fast metabolism so I suffer in gaining weight
But I have a strong will I started to eat a lot of rice and others like nuts , bananas,eggs. I was 40kg on Feb 2020 and in I am now 52kg on Jan 2021.
To motivate, just think that you are already in your desired weight in your thought everyday
Nice sis.would you tell whats your age
Gaining weight is the real struggle🥺
When I was in age 14 I suffer in gaining weight alot and I am 15 now and still suffers because I have high metabolism
Eating when stomach growls is very bad. I eat breakfast,lunch,snacks and dinner but in large amount but you should also workout or exercise inorder to burn that in muscles or to not lead to indigestion
Have u taken any specific diet or just ur regular food ?
Regular food that I eat normally
Thank you for sharing your journey. It is very helpful. Because others doesn't feel the pain of being skinny.
😑😑😑😭😭
Kya app more huai h
Hi
Really looks so beauty
Ajib ho akdum yaar ..
consuming 2000+ calories daily, sleeping for almost 8-9 hours helped me gain 5kgs in just 1 month. more to go 🔜
Pls tell me in detail I'm 27 yr but my weight is 40 kg
@@feelit4444 can't say anything without knowing about your daily routine, calories intake.
People won't understand how hard it is to gain weight when you have high metabolism and depression
Agree yrr 😥😥
I was 48 kgs.. 5'7 height!.. I used to look so thin.. i used to have my meals on time.. used to add fruits in my diet.. but never gained weight . It's necessary to add protein to your diet!.. take 4 heavy meals atleast... Mrng ,afternoon, evening and at night!.. but in between add some healthy snacks and fruits.. I am now 55 kgs and I feel it's perfect for me as of now!.. I am a vegetarian..
What food do u take every day ?
What's r snacks and fruit. Pls tell me
Please can you share your detailed food plan.
Hey ur wight and height are same as me
Please i also want to get weight
I like the way you express things positively 💜🌼
Army?
@@prashamaskey3655 yeaahh
@@quincybishnoi9591 so using purple heart makes u a army? Nice logic
@@AjayKumar-zy9ml dude why you so concerned about others just mind your business
Nice
Guys don't worry check your blood hemoglobin even from that i was so thin... now my weight is gaining after i took treatment and eat dates and dry fruits banana it's more than enough 😊
Patle hone ka Sbse bda problem hai stress
And mote hone sbse aacha upaye h happy rehna stress free rhna 🙃
Seriously yaar
Mam apko to office ka hi stress tha but meri to life hi stress se bhri hui hai specially family members ki nature hi achi nhi hai bs ek dusre ki health ho ya kuch b ho choti choti chijo se jelusy krte hain sb😢😢😢
Same situation h
सेम 😰
I can understand
I can understand but Dusro ko goli maro apni socho ...khud se pyar karna start kar do 💕
@@neku5650 thanks ❤
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
Your journey is related to mine. 😂
And ur habbits too😁
Subscriber ,Tarun kinra you tube family
The most requested video...loved it ❤
And you said pta hai khans se weight gain hota hai par khate nahi h that's so me 🤣
Hahahahha
Love love ❤❤
Or jina ka khnae sa b na ho
Matlb jo log khate ha har time uska kya matlb ha....🙄
Or jina ka khnae sa b na ho
Matlb jo log khate ha har time uska kya matlb ha....🙄
Main itni soti ho ke koi believe nahi karega lekin meri weight 30 kg only in 18 years
Each and every point you said is totally truth ! Before a year I use to be like a stick 🥴 but one fine day I decided to gain weight , and then I started eating almonds , Bananas , guys trust me almonds and bananas , helps to gain weight for sure 💯 and even you need to start eating fruits ! You need to just follow these , you need to alwyas be eating something or other ( of high calories ) it will really helps to gain weight ❤️ btw thank you Swetha , your words will help people so much ❤️
Thanks, I'll try this.
I have allergy I can't eat bananas 😥
@@reyzrustam8184 dear ! Don't take shakes , try to eat almonds , shakes will make you to loose weight ! You take shakes only once a day just that to night ! Try to eat rice alot , and almonds , don't eat chapathi ! Just start eating whatever food you see in front of you 😅 after gaining some weight if you think it's more , then you can do diet to become thin ! First of all just eat eat eat eat ! Eating is more important ! It may be any food
@@nandinisharma2541 don't eat bananas then ! Eat almonds it will help you !
@@areej9314 🤗 great !
U r my ditto copy yr... Same age, same position, tea hater , breakfast annoys me unless it's damn yummy to eat and ready made 😂,huge dump of stress and ofcourse can't eat too much . Your video is so inspirational and ur transformation as well .It's very beneficial for me to cover my dues of weight , thanks for sharing your journey now I have no need to watch another video . May Allah bless u
Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe Livcon syrup aur Assicon syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai ji
Do not eat too much if you do not have hunger,increase hunger first through exercise.
Aapka video 1st time dekh rahi hu,aur trust me mujhe sirf aur sirf positivity dikha, mujhe is video ki bahut jarurat thi,Mai aapki channel subscribe v Kar li,aur Mera bas chale to video ko ek nhi 100 like du, thank you so much for this video
Dear Mera b weight BHT km m b try krun gi ye tips...thnks for sharing ❤️😋👍
@nafijakhan3092 ji ise lenese mera weight badh gaya
@nafijakhan3092 konsa setup side effects to nhi hngy
My weight was 40 kg at the age of 17 height 5'3 but now I am 18 and my wieght is 57 I am very happy mein bahut patli thi bahut tension tha mujhe but now very happy😊
Kya aap apna experience share kr skte ho ki aapne weight kaise gain kiya kyuki mera weight bhi 40kg hai or mai bhi apna weight bdana chahti hu
@@sudhaagrahari8103 eat dry fruits daily specially kaju and dates and eat banana and milk aur ap apne khane ke dose me thora thora bhadao ap and capsule v le skte ho ap but na lo to better h 😊
@@taebaneshat9669 Kaun se capsule?????
@@gazalasaleem4369 good health daily night me after meal koi side effect nhi h garranty h maine khud use kiya hai
Capsule name?
One of the genuine video on utube for weight gain .
come baby
Ur right
Weight gain ke liye BHEEMA weight gainer use kariye ye bhtt acha aur effective powder hai maine khud try kiya
Mujha lagta ha k mujh pa ya wala methode b asar nahe karega ..
Hahahaj.....
🙄
Mujha lagta ha k mujh pa ya wala methode b asar nahe karega ..
Hahahaj.....
🙄
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .
Sach me online mgane se wark karta h kya pzzz reply me
@@poonampaliwal1390 ha ji online mangwaya maine Livcon syrup and assicon syrup ko lene se hi.l
@@poonampaliwal1390hmm
Livcon syrup aur ASSICON syrup le rahi hu wajan badhane laga hai
I took banana shake with nuts every morning...and I was 39kg.. now I'm 48kg ...
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. 🙂
@@bhushanshendre2452 congratulations 🎉 for your success
I am also going through it I am 21 year and my weight is 37 kg
so my parents is so worried that they didn't let me go abroad for training 🥺😔
@@dalamusherpa8759 livcon syrupe and Assicon syrupe lijiye ३ months
@@dalamusherpa8759 thanks
Everyone can gain weight no matter what.
Eat, exercise and sleep properly.
Monitor and record even slight changes or improvements.
Adjust the routine for gains and repeat
It's not easy to everyone.....
I am 22 yrs old and my weight is 38 kg
I am south Indian.... Rice is our main food, and I like to eat rice....
Everyday..... I drink milk, I take some dry fruits...I add ghee to my good....
Still I not able to gain weight??????
@@nishchithamahendra5093 Carbohydrates do not make muscles but turn to fat and get stored in body through a complex process. White rice is a high GI carb and it is major part of your meal as you said. I don't know what should be your ideal weight but you need to take protein and fat rich foods in your meals and reduce intake of easy carbs like rice. In some people this carbohydrate to fat conversion is not efficient due to diabetes or other issues. What are your food preferences. Are you vegetarian?
@@VivekKumar-ww9cz yes I am vegetarian....
And I used take milk daily
And some dry fruits...
Still i am not able to gain weight
@@nishchithamahendra5093 You need to eat more than 3000 calories per day. Eating little rice and taking one glass of milk will not increase your weight. Read food labels and develop nutritional understanding. Include 80gm of protein, 60gm of fat and 300gm of carbs in five meals and take daily. Do not try to take everything at once. Limit protein and fat to 20-25gm per meal. Get access to a good weighing scale and measure weight every 15 days. Note all the changes in a diary. And you'll see the differences.
I am a tall 16 year girl and my weight is 54 but I look so thin and breast is looking so small sab log mujhe thik se khana pina Kar bolte hai Kya karun mein😭🥺🥺sab Mera majak banate hai
I'm a healthy person.... I'm watching this so I can avoid wht she does... I need to loose much 😅😅😅
1st of all being a nutritionist I want to tell one thing is that k har person ki body activity alag hoti hai age alag hoti hai BMI alag hota hai portion size alag hota hai so har ek ko apna diet plan banwana Chahiye or ap kbi b half cup se zada dry fruit ek din me consume Nahi kr sakty because its not your body requirement so please guys apna apna alag se diet plan banwaye nutritionist se
We are watching this video only because of people because they only de motivates us for our underweight .
People only judge us but they don't know how it is too difficult to gain weight .
Even in lockdown we have not gain 1 kg weight.
For us it's very embarrassing to have underweight .
I usually not comment on videos ..but i feel u explain very wel 👍 keep going
I eat lot of food but my weight is not gaining
Then you must try BHEEMA weight gainer for gaining weight very fast it is 100%ayurvedic and do not have any side effects
Thyroid test krwaen
If u guys want to gain weight,u guys should drink banana shake daily and eat cheese daily with paratha.u can gain weight due to hv a cheese daily....
I was 51kg but now I'm 35 kg... Please tell me mam 😭😭.. I look like a skeleton 😭😭😖😖
Go for thyroid check up
Boiled eggs and dates
Try shatavar churan by patanjli
@@simrankaur-sk8ks I am talking no use
@@juhirao4075 okay
Weight gain is not an issue..
To maintain this weight is 😕..
How to avoid weight loss again
Me v breakfast nhi krti hu or mujhe bahut log bolte h thodi healthy ho jao thodi healthy ho jao mujhe bahut bura lgta hai
From this Sweta (me) to other Shweta kudos to your weight gain journey I will also try Ur remedies... N yaa I too get stressed out easily coz of which my health gets affected badly..... so I will try out urs diet chart
Great Shweta ji, thank u for sharing the video, the points u pointed out: 1 Good Sleep 2 Heavy Breakfast 3 Be happy and reduce ur stress level, and other things that u told that can be included in the diet,... yes, we need to work on our body holistically, instead of using, fancy Supplements.
Nice har ek btayi hui baat same h..mere sth bhi aisa hi hota h m bhi 23 hu ab n same height 5'6 or weight 53kg h.....bht skinny lgti hu abi bhi
Maine apki old videos Dekhi😁such me Kaafi jYda fRq aya h Apme❤Mai jaroor Apki Btayi hui routing follow krungi... By the way u looking so cute 😍
I'm so crazy about your health thank you for your daily rutine health keep smile sis❤️
Much needed video yaar weight gain ka video koi nhi bnata thanks alot I m trying to gain weight
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. ,,.
@@bhushanshendre2452 thanks fr the information
@@sweetyvlogs4394 ok ji
Usually I use to eat rice 3 times a day. Rice is my stable food. But thank God till now my weight is at my desire weight. 😀😀 I am so happy that you gain some weight according to your hight, now you're looking stunning and your skin also glowing so much.😍
Thankuuuu so so much love❤
Can relate every word that you have just said, felt like I am talking to myself 😂❤️❤️just wanted to say, will surely try out🙈and see if this helps me to gain my weight, since I am underweight
Hope it works for u darling ❤❤
@Ranu Pratapmujhe ap sa bat krni ha mara weight bht zeyda ha ma kia karo agr apna barhaya ha to bta da mujhe plz
@Ranu Pratap whatsapp number da da plz
Di mera weight loss class 10 mein hua tha m breakfast skip kr deti thi or mein bht Jada padhti hu bhuk lgti thi uske bad bhi late khati thi islye weight loss hua class 9 tk m fit and fine thi but class 10 mein bht patli ho gyi fir apki vdo dkhi or result aa gyaaa thnku thnku thnkuu so much😘😘❤ class 11 me fit nd fine ho gyi
I'll definitely appreciate the way you decide to do something like it could be wait gain or fairness related issues you always put all your efforts passionately and with full regularity that's why you have made possible all what you want.🥰🥰🥰
@Neha Singh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ can you tell me the name of powder you take??
But how to maintain this weight?...coz routine change hua to firse Kum ho jata hai😂😂
Btw nice video❤️thanks..❤️
Hey I have amazing solution for weight gain
@@arshdeepkaurkaur289 so tell me
From my personal experience, dry fruits and rice...eat as much as you can and most important SLEEP
Yrrr tum na bilkul meri trh ho chaai bhi nhi peeti , coffie bhi nhi rarely mujhe bhi weight gain krna h aur apple bhi mera favourite h aur meko bhi doodh pasand nhi h 😂👍 bhut saari qualities match krti h
Same or weight gain b hmara Sapna h😂😅
I have to follow ur tips. Cz, my weight is less as compare to my age. During lockdown I gained little bit weight.
Yea we all should have appropriate weight to avoid internal weakness
@@LooksNLikes Exactly...
@@staytunedwithpapori kya hum weight gain ke liye beetroot juice pee sakte hain kyaaaaa
Main sab kuch krti hun but I have poor digestive system..so jab v jyada protein rich intake krti hun to It will create dehydration in stomach even I intake 2-3 liter water per day..or then constipation problem...
I am someone who gains weight first on belly then the rest so too much rice can be a bad idea, I gained muffin belly and that's the only weight I gained.
Exactly 🤣
😂😂😂😂😂 ohh god
Me too😔😔
Me toooooo😩😂
Plz tell apne bhadya
I am from Assam and rice is our main food and I always eat it but I can't gain my weight.
Try home remedies from another youtube channel called Maa ki Advise. It will definitely help
Try herbalife for surely weight gain
Thanks for this video...
Ur face is glowing.. what's the secret??? Which product u hv applied??
I also need to buy
We are Manipuri
Our main meal is rice 🍚
3 times in a day
Yes I also don't drink tea, I drink water every morning 2 glass
Was that all you did, drinking water every morning
How many times u rply....write big paragraph of your weight gain experience 😂
@@VictoriaBassey_ so many things. I was with my mom. She given nice food with her love it helped me to gain weight. Before i used to travel alot
What should I do if I am not gaining weight please help me sister😢😢😔
Same as me ,I also never tasted tea rarly coffee 3-4 in a year
Subscriber, Tarun kinra you tube family
4
Pichle janam me nahe pea the ne ..
You are really encouraging ma'am..... I learned a lot..... Thank you for the info❤
Hi sister I'm 17 years old I'm 45.8 kg but fir bhi mujhe patle patle bolte hai mujhe bahut gussa aatai 😡😡😡😡
I will very low 🥺 when people say me kyate patle hoge huu 😔
Dii I'm 39 kgs & during this lockdown I didn't even gained 1 kg🙄
U will dear...focus on eating healthy n filling
Me too ....
Mobile thoda km use kiya kriye
Me too sis...😥
@@vikasanand7940 mobile se kya connection hai😒
Even I have tried this before seeing your video. Yaa it really works somewhat
Even I have gained some weight following this diet before watching this video but at the same time scared of getting back those diseases which I have got rid of through fasting....
Really kya waqii may b patli hu 🥺
Is it really
@@queenm4742 yes
@@chandhuchandhu2631 yes
Mai 19 sal ki hu or mera weight only30 hai plzzz koi help kRO😓😓😓 I m so sad plzzz🙏🙏
I liked the way u conveyed ur point so straightly and honestly...Tq kp it up n stay healthy 👍❤️
I really got obsessed with this video coz I was literally got tensed over my weight but after seeing this omg I just can't express
Shwetaji u r frm which place...u talk so nicely...n freely..
Abt banana 🍌 shake , cn we use Kerala banana
Hey dear ..m from Mumbai n yes u can use any banana
Dii plz help me i am 19 yr old nd my weight only 37 kg how too gain my weight 5-8 kg plz di help me my family is vry Tenstioned 🥺😔😔
Sis mera weight b 44 kg hai I will surely follow ur routine ....agar usse mera weight badh gya to I will like ur video as well as subscribe .....so will meet after 1 month
Updates?
I think I am only person who....eats a lot, my weight will increase but l look thin.😢
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai .`••
Weight gain ka simple formula break fast ke bad lunch ke bad aur dinner ke bad chocklate peanut butter banana aur milk iska shake pilo 101% Result🙏
Mam hindi me btaiye 🙏🙏🙏🙏
Sab mix karrke shake banna hai ya seperate
Ryt
@@anjalianji7106 sab mix karrna hai
Watching you for the very first time like your way of describing... An thank for sharing in good way.
Love from pak🇵🇰
Mjhy weight gain karna ha bcz m phly bht moti thi but now me bht weak hu stress,depression ki wajha sy ab moti ksy hona😂😂🤷♀️
I'm already chubby but this video is helpful for me because I found out that what I should not eat ,nice video keep it up 😍
Thanks love ❤
Ma'am, In how much time did you gain the weight ?
i used to eat partha in breakfast , 3 time ka khana must hai , neend 8 sa 10 ghnta ki poori hai still has weight 38 kg at 22 age , any suggestion girl???
You are same like me
Who knows that eating makes a person healthy but after it don't eat
But from this lockdown i m also giving attention to my health.
And as you i don't like to take tea.
But i m vegetarian and just for my health i can't hurt any living being bcs i faith in God and humanity.
I am also vegetarian and I like your thinking🙏
Raat me breakfast wala part mast tha 😂😂😂
aap ki saab kuch mujhse mil gaya.... Im 24 years old now and im verrrryyyy under weight which is around 43/44..... Iss sal mere shadi bhi hai.... Weight gain karna bohot zaruri hai..... :)
i also gained my weight with same way. its true.
Seriously??
Aby chutyia bna rhay hain 😭
Yes it's effective
@@medico9463 yes. hundred percent guarented
@@mahiiidreamer2136 try to kro. kuch khaoge nhi to weight kese bdhega. mene isi trike se bdhaya h. 35 kg se 51 kg
Ap jitne phle the agr utni bi m ho jati to rab ki Meher thii yrr😭😭
Mai 20 sal ki hu or 49 kg vajan hai meri sadi b hone vali hai December k aas pas 🙂 mujhe sab bol rahe hai vajan bdao baad me pareshani hogi or mujhe b mai aaj kal thodi kamjoor lagne lagi hu kuch solution de dijiye 😕
U r a positive girl, very honest review
Didi jo jo aap pehle karti thi me bhi ohi sab kar rhi but me ab change karungi bilkul apki tarah
Ye pichke galo ki vajh se meri photo acchi nahi aati thi Aur to aur meri sehat bhi nahi ban pa rahi thi eske liye mere ek dost ne mujhe Assicon syrup aur Livcon syrup use karne ko bataya ise lenese mere pichke gal ful gaye aur sehat bhi banane lagi hai vajan bhi badh gaya,.
@@imranpathan6149Mera bhi weight badh gayq livcon syrup aur Assicon syrup ko lenese ,,.`°°
@@imranpathan6149Mera bhi weight badh gayq livcon syrup aur Assicon syrup ko lenese ,,.,,
i ate too much.but i cant gain weight i dont know why even i take good sleep nd dont have any stress nd other thing bht still i cant gain weight😪
@its_ko_ sandy Same here😫😒
Mera 38 hogya tum log abi b lucky ho mujhe to koi phok b mare to urrrrr jaogi🙆😅😂😂😂😂😂😂😂😂😂
Hello sis. I have saw ur video...ur video is so amazing ...I am 21 years old and my weight only38 kg...I am also trying to follow ur schedule
Me too yar
Koi change dikha apko
I am 35 kg. Not able to increase weight. What should I do?
I eat everything, I don’t skip food at all but still I’m thin, I have tried everything nothing is working out for me.
Eat wisely
Find out foods contain high protein,carbs and calories can help you
Same hereeee..🙄
@@abulashsufan2624 everything is done
@@zainabaseel2209 I know right how it feels 🤦🏻♀️
Thank you 😊 so much for sharing your experience, it will help to others definitely.
Hi
I also want to gained weight but i can't eat anything 😪😪😪I am so thin😓......
Thank u 🙏❤️ for sharing ur healthy routine 😘
Kya app log motai huai h
I am same I don't like tea or coffee 😅 even I haven't tasted tea ever
So I am gonna follow this routine this is easy for me
Thankyou so much ☺️☺️☺️
Me too I don't like tea