What's in My Fridge? (Easy FullyRaw Storage Tips!)
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- เผยแพร่เมื่อ 24 มิ.ย. 2024
- Check out what raw foods are in my refrigerator? See how I organize my kitchen! Here are my easy FullyRaw produce storage tips!
My 6 Easy Raw Food Produce Storage Tips:
1) Bag Your Greens to Keep Them Fresh
2) Learn to Rotate Your Food
3) Store Fruits and Veggies Separately
4) Don't Block the Air Vents & Keep Temperature at 45F
5) Prepare as Needed
6) Real Food Does Not Last Forever!
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Founder and chief co-operator of Rawfully Organic, the largest raw foods non-profit produce co-operative in the US. Kristina created ROC because she was able to overcome hyperglycemia by eating a 100% raw foods diet. Today, she maintains this lifestyle, and she not only make a living educating others on how to do this, but also manages handling a LOT... a LOT... a LOT of produce daily. After having been raw for almost 9 years and after having run Rawfully Organic for almost 7 of these years, storing and organizing produce has become an art form for Kristina, and it is something in which considers herself a mastermind! In this video, she shares with you 6 easy tips to help you organize your refrigerator when storing raw produce and when figuring out how to organize your foods when going raw!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! - บันเทิง
If your salad leaves did end up slightly wilted:
Put all of them in a bowl of water and let them sit for a while. It's like watering a flower :-)
Then take them out when they're crisp and use them quickly after!
What are your produce storage saving tips and tricks?! Please comment below!!!
Your fridge looks so colorful with all those beautiful vegetables and fruits!!!
Kristina, the inside of your fridge is a work of art. WOW! So beautiful. Inspiring.
You can afford this if you don't waste money on inorganic material things that do not benefit your existence and hurt the progress of humanity and earth. Choose what is best for all of the Source. This is very practical. Thank you Christina.
you can afford this lifestyle if you buy inorganic food.
Jared Graham Thank you for this message. Blessings
withthemuses honestly wondering if you mean inorganic (not living)or not organically grown?
why is everyone complaining about this is an expensive life/?? Things go on sale, mix up what you eat. Sure thats a lot of blueberries in the front, but maybe thats what she likes, people waste a lot of money on drugs, alcohol and video games, maybe she doesnt use these things.
Acting like a twat is a drug of its own.
Zane Caldwell hug your dog tighter and move along ....
I been think like that but you RIGHT THANKS SO MUCH :-)
Some people just have other priorities.
Meat is much more expensive.
I started to tear up towards the end... when you talk about eating raw and loving more, it makes me emotional. i’m a vegan trying to go the whole way to raw because of the spiritual connection I feel eating this way. I was trying to explain it to a friend the other night, the way I feel connected to the earth is something i’ve felt this strongly before. she kinda thought I was crazy when I went off in a passionate rant. the same day I saw a video of you & John Rose both talking about the spiritual connection you feel from eating. regardless, you’ve really woken something up inside me and thank you so much. I love you and I hope you are having an amazing day. together we’re changing the world. 💭🌲🐳💕🌤🦋
It's amazing to see your fridge! So stocked! Maybe one day my fridge will look (at least a little more) like this.
Love how organized your refrigerator is! Great Tips!
She reminds me of Snow White with those puff sleeves. Well, Snow White did love apples. Maybe she was a raw vegan too :)
Sarah Norment lol
Loved apples so she can make apple pies.
I love the idea of rotating the food. A lot of times my produce will get lost somewhere in the fridge and I don't find it until it's too late!
Kristina! I found you randomly while trying to explore blending/juicing and I'm so happy I did! I cannot imagine how long it takes you to eat all of that produce. Anyway, I'm up to one -two meals fully raw and hope to make that a solid 2 soon. It's only been a week and I've lost 3lbs. I'm a nurse and currently a Student Doctor. As a future doctor, I sincerely want to emphasize clinical nutrition and disease prevention with my patients. "Let food be thy medicine and medicine be thy food"~Hippocrates Thank you for sharing your expertise.
Oh my gosh! That's a beautiful full fridge!! Haha! And thank you for the tips!
Thank you! Hope they help!
P.S. The music here is called Enchanted Forest... LOL! Enchanted FullyRaw forest...in my fridge?!! ;)
Can you tell about detox and transition when you start raw food diet?
Natasha Gurskaya That video is coming in about 5 days :)
Cute shirt Kristina! Great tips! I did kinda feel like the Music would have gone better behind a newscast or something.... :)
I'm going to skip all the hard work and entice some pixies from the Enchanted Forest to rotate my produce and keep my greens sprinkled with fresh morning dew. ;o)
Seriously, I wish I'd known some of these things the first time I tried to go raw.
You look like a Beautiful Fruit Fairy!!!!!
Very helpful for beginners...thanks, Kristina! Your fridge looks so pretty:)
The live herbs in the water... genius!
that fridge is full with health
I want to have a fridge like yours! amazing!
I'm amazed at how well the tip for storing leafy greens works. Thank you!
its seriously so inspirational knowing you have done this for 9 years and are so healthy and vibrant. I love how organized your fridge is and the tips you told us to help everything last long!! I think my fave tip is to bag the greens- I never knew the right way to keep my greens. i always take them out of the bag and they end up wilting more!!
wow wonderful and colorful i wish i have fridge like that.
I'm heinously dehydrated. I'm laying here dying because she has that beautiful jar of juice on the top shelf. I would fight a bear for that. 😭
looool ikrr
This is the first time I've seen information on how to properly store veggies and fruits. Thank you!!
I am glad I watch this, looking into buying a new refrigerator. Knowing how to help storage my produce for longer life will help me find what am looking for.
Could you please make a video fo your hair care routine, Kristina? I would love to know what products and methods you use to take care your gorgeous hair!
Its funny because some people waste their money on makeup for 100 dollar and none complain about it but if you want to spend your money on food all lose their mind
#govegan
I agree with 👌
TRUE !!!!👏
I live for comments like this. Great perspective. Your family will question why you go vegan yet let someone go to McDonalds for lunch no question. The world is backwards!
+MICK MODE yes exactly!!! I was sitting with 4 family members the other day and mentioned I'm thinking about going vegan, by their responses you'd think I said I'm going to start shooting up heroine.
HAHAHAH omg, if you want to go vegan, do it! :D
These are great tips for keeping your veggies and fruits in the fridge smarter!
WOW! When your refrigerator is the produce department! I love it!
holy mother of blueberries.
Phascolarctosful 😂 lol what is she having a blueberry fest?
THANK YOU, KRISTINA, actually this helps a lot
-BADemalik
Exactly what i needed to watch. I'm excited to re-arrange my fridge to put all your tips into action!
My husband is such a neat geek, when he saw that veggie fridge and how appetizing everything looked, whew! Baby ! He went to work. Its good to have the best husband the world. Thanks Christina:))))
Thank you for your inspiration🐰encouragement l want to be fully raw Terra. 💘 how you help so many people and encourage local 🚜 farmers . wow wow wow. Amazing.... Thanks.
I want to see you get mad.
Zane Caldwell why did this make me laugh so hard
Ha! Meet her in person.
***** really? O.o
+Zane Caldwell I hate people like you, pressing buttons for no goddamn reason, you people need to get on a spaceship and make eachother mad, leave the happy people to enjoy the planet.
+C3PO's Bottom Bit lol your true colors are just as bad as hers. Nice Hitler agenda you have.
It is so helpful to see how you store copious in your fridge. Thank you for all of your tips and support :D
Thanks for sharing your storage tips. I love having all this great food in our fridge.
I dont understand why people keep saying that is expensive..u have to think that she dont buy other things like fish chicken meat rice pasta..and she doesnt use oven or other things for cooking..those things consume much more!!
Well said... she doesn't smoke or drink alcohol..
OMG, they DON'T. How much blueberries would you have to eat to feel full? And how long will that last?
And she has multiple refrigirators. That run 24/7 as opposed to about one hour of running an oven.
It’s been great for me I do not think it’s expensive and I work part time and I nurse a baby I stay full. I don’t just eat Barrie’s all day there are other foods to eat. ( beans, brown rice, quinoa, potatoes etc)
Meat is what costs a lot
Annie Gilbert Being vegan and a raw vegan are two different things dear....I’m assuming you cook your rice your beans and potatoes?..., Do you see any rice, beans or potatoes in that fridge? She doesn’t eat them.... she’s showing HER raw diet which is incredibly expensive.
Most beautiful woman ever
i bet she smells like strawberries
I agree. I'm so jealous of her bf.
...and tastes like agave nectar :-P
I love growing herbs and keeping them in jars like you showed. It's so cute as decor too! xx
Thanks for the tips about the greens. I actually left my spinach in the produce bag for about 2 weeks (before I saw this video), which I don't usually do. They never went bad, but I had no idea why. Now I know it's because of the bag. I'll start doing that from now on. Thanks again!
1 small package of blueberries at my grocery store is $3.75
...and sometimes even more for organic. Definitely not a feasible lifestyle that a poor to middle-income person can choose when trying to raise a family.
Yeah, the contents of that fridge probably cost half as much as the fridge. This is a luxury diet...
It’s really not that difficult . My family of 4 thrive on tons of fresh fruit and veggies. This is done on 1 income. My husband works at a non profit, and doesn’t make a lot. We pick and choose what is of importance to us. I buy what’s on sale,and most often by non organic, unless organic is on sale. Also, make sure to by according to the season. This will help keep the bill down.
@@nancyannaros9056 buy...
No one can afford this on an average salary. But that was a nice video to watch.
*****
I don't know her family budget. But she earns over over 60k per year just from TH-cam, according to social blade.
+Imbra Kim you're right. There's about $100 worth of berries there in her fridge. I just bought two punnets of blueberries today for $6 ON SALE. I've seen her eat fig meals and at my grocery store the amount she ate would've cost at least $25. My understanding is food is cheaper in America.
Australia.
+Melissa Carlill yikes, they are killing you guys in australia,
+Imbra Kim Fruit and vegatables aren't that expensive... i can get about 8 bananas for $1.50
Thank you for these videos! I love how delicious and simple your recipes are! I can't wait to start being fully raw!
This video has been a lifesaver on my journey into a plant based lifestyle!
J'aime ta robe ;)
This raw diet looks expensive as hell!
It's really not and also she also grows some of her food.
I thought that until I realized my local bog standard supermarket sells packages of organic fruits and veggies for just £1 each! I was spending way way more on junk/processed food before, and did not think a thing about it..funny how we do that.
Vegetables and fruits are cheaper than meat and animal products ... I don’t know where you live but around here it’s like this
you are such a warm person !!!
U helped me clear out and organize my fridge wonderfully! I put big fruits all on one shelf, smaller fruits in a separate compartment... It's basically scattered everywhere
How do you afford everything ?
I have been thinking about turning to a raw diet for a while but I have a problem. I'm only 15 years old and school takes up most of my day, I live in a house with a large family and therefore I hardly have any space in the fridge, I am also the only one in the household who is vegetarian, so I am kinda struggling right now, can anyone give me tips :/ ?
Get a mini fridge in ur bedroom. If u can't afford one then get a job. Shooe ur serious about eating right
Show
Iv'e been veggie for about 3 months now, and i'm serious about it, I could get a mini fridge, thanks for the idea :)
Thank you so much for your advice, means a lot :) x
Same here. Got a job so I could maintain my veganism. I would try raw till four first. Great for transitioning, and can be rarely cheep.
You have opened my eyes Kristina I thank you xx
Those produce bags sounds amazing. Thanks for all the tips!
I am watching this while eating a bowl of spaghetti :(
+tiiffyxo lol
At least it's not a bucket of ice cream haha
+tiiffyxo LOL
Hopefully still vegan!
lol
K... gonna start the raw vegan life. We'll see how it goes
***** Lol 2 months later and I am no longer living the raw vegan life :( who knew fruit and veggies were so much more expensive than reasonable food.
KettiexD very expensive especially if you're buying organic. That stuff is no joke but it's worth it.
KettiexD Just try a plant-based vegan diet. There's nothing wrong with cooked foods like rice, potatoes, etc. It's still vegan, still healthy, and honestly it's cheaper than the standard american diet. Plus the rice, potatoes, quinao, or whatever else come in big amounts so you buy them less frequently. This is what I do. I of course still consume a good amount of fruits and veggies but those combined with 1 or 2 cooked meals a day it ends up being cheap.
Mikelpsu11 rice and white potatoes are unhealthy because they are mucus forming. Read arnold ehret or prof spiras work for free if your interested in optimal health
Mikelpsu11 You know you can sprout quinoa and eat it raw, same for all sorts of lentils, it is very easy and convenient. Keeping it raw allows you to benefit from enzymes and heat sensitive vitamines ;-)
So cool!!! I kept pausing this to go and rearrange the produce in my fridge that I just put away!!!! Thank you so much!!!
I love a fridge full of produce! So colorful
you remind me of snow white
Adopt me and feed me !!
Isabel Sumera me too!
Work and feed yourself.
Your fridge looks like my local market produce area already. Hands down girl.
How much does this cost per week?
I think about $150,- a week. Definately worth it! Atleast for me :) Greetings from Holland.
She has a video where she mentions costs. check her "how to afford..." video
How many people everyday eat from this Refrigerator???!!! Show or tape REAL LIFE amounts. Is your connected in house family a military compound?? Just Sayin
I love these tips! It's definelty helped me with keeping my produce last longer 👍
it was so wonderful to get a peek into how you store your produce because i had no idea where to start!
girl how are you sitting there with your fridge open talking about keeping produce fresh
She's making a vid duh!!! Or was that sarcasm lol 😋
That's how all fridges should look.
These are wonderful tips for keeping our fruits and vegetables. Thank You so much!! Jody
Love an organized fridge.
How is the average person supposed to afford this?
Cut out the bullshit you don't need. People buy, in excess, a lot of stuff you don't actually need. Health is number one and I bet switching to healthier eating habits helps doctor bills too.
Stormy Hallahan yea true. Unfortunately I live in nyc and the rent here is super expensive. I don't make enough to afford access stuff or luxuries. So in order to "survive" AND eat healthy is virtually impossible unless you make like six figures
Alexa Einzelganger excess*
+Alexa Einzelganger That's terrible. There's a channel on here somewhere. Two dudes who live in a busy place and they teach you how to live on a couple bucks a day for healthy food. :)
+Alexa Einzelganger Gotta remember that she comes from a family with $$ And along with her website and youtube this is an affordable lifestyle for her. But not for the average joe
The amount of electricity wasted keeping your fridge open for that long.......
Loved this video! Had so much fun rearranging the fridge :)
You are insane
at least shes healthy.
She may have issues, but I'd probably take hers over yours.
More insane than people who eat junk food and soda?
The herb storage is very helpful! It really works!
Your fridge looks incredible Kristina. Thank you for sharing, it’s so inspiring to me
Thank you so much for sharing your food storage tips with all of us. I was just wishing for this video and here you have it. I have been richly blessed by your inspiration in living Fully Raw. God bless you.
So tidy and organized!
I only get what I need for 2-3 days and go to the market a few times a week. I hate going to the market but always enjoy myself when I get there and find new produce in season. Thank you.
Great tips about storing greens and tomatoes. Very helpful. Thank you!
Kristina you are absolutely stellar. I LOVE THIS! Thank you!
So helpful Kristina!! I had no idea about the bagging for greens nor the berries one either! Feeling like I'm getting a full fledge education on the Fully Raw lifestyle. Super grateful for all you do! xo
Thank-you for your tips. It is a good day when you learn something new. Like the produce bags!
We tried her tip for keeping fresh herbs on our cilantro and it worked great!! It lasted for weeks!
Thank you Kristina for all the tips you share with us!
Great tips Kristina! I watched this video with my 7 year old daughter who loves eating fruit!! Your fridge is SO colorful!! She will eat more fruits and veggies because she wants to have her hair as long as yours!!
This video gives us great ideas for keeping produce happy. thanks!!
Your fridge makes me happy.
i love the variety in my fridge! colourful and yummy!
I love you organized your fridge is
Thank you for all this tips especially the one about the greens!
waaaaaw that looks sooo goood.
The herb idea is amazing! Definitely going to use that one..
What a beautiful sweet professional inspiring video!!
I just love you, your videos and your book!! So helpful and inspiring. Thank you!
Great tip about the spritzing of green veg and putting them into non-plastic bags. Will put that into practise. Great balancing of the mango's too! I love the funny bits at the end of most of your vid's, I always keep watching to see those. Bless you!
Most colourful fridge I've seen!
Your fridge is AWESOME!
I work in a grocery store, and I love to work with the fruits and greens! Thats where I learned how to properly store and "rotate" the fruits and veggies:D It's the only part of the store that's alive! !
Awesome! So colourful!
Amazing. Thank you! Will definitely be checking out your shop!
Thank you for always giving us helpful tips!
Wow, I'd love a fridge filled like that!