Best Foods To Eat And Avoid For High Cholesterol/Ways To Lower Cholesterol Naturally.

Consuming a healthy diet rich in fiber, whole fruits and vegetables, and lean protein sources can help a person maintain optimum cholesterol levels and promote general health.
#bestwaystoloweryourcholesterol
#naturallywithouttheuseofmedication
#foodstoeatandavoidforhighcholesterol

[@megjacobs5988]

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[@Africanfudspices]

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[@BerniceBeautyy]

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[@Africanfudspices]

Thanks for watching 🙏🙏