PowerCast #96 - Matt Wenning: The Strong Survive
ฝัง
- เผยแพร่เมื่อ 16 มิ.ย. 2015
- Accomplished raw and geared powerlifter Matt Wenning joins us to talk about his quest to improve the physical preparedness of members of the US Army. We discuss how his approach differs from the training methods of the past, what's missing among new recruits, and whether special forces members require a different approach. He also shares how a childhood accident ultimately led him toward the pursuit of strength.
Matt directs the Ludus Magnus Performance Center and is an independent contractor for the US Army. You can find him on Twitter and Instagram at @realmattwenning.
Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced.
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Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips
You can find Jim and Mike at their gym, Third Street Barbell: www.thirdstreetbarbell.com/
And check out their apparel at 3sb.co: 3sb.co/
#podcast #comedypodcast #weightliftingpodcast #powerliftingpodcast #funnypodcast - แนวปฏิบัติและการใช้ชีวิต
this guy is extremely intelligent and well spoken, not something most people with his strength have. Excellent podcast
Probably my favorite powerlifter today. Good to see the Westside Barbell Methods getting their respect. It works
You guys HAVE to get Mr. Wenning back again in next few months. This guy knows wtf he's talking about and seems like 1 hour is not enough. Sounds like he would put on a great seminar. btw good work with the podcasts jim, tell mark to do some more power projects though!
Imagine all of the great guests they've had on here together.
They recently did a 3 hour podcast with him but it hasn`t been out yet
so much knowledge from matt wenning!
One of the best interviews yet....Matt seems really intelligent, direct, really strong & well-spoken.
Best powercast yet ... Its good to hear from someone who is so passionate about what he does
Best damn strength podcast. Incredible respect for Mark Bell not only as an impressive athlete but as a host doing a show the way it should be, clearly him and Mike are eccentric guys that like to goof around but show great respect, hold their tongue for the most part and let there guests fully explain their point while provoking more interesting comments and dialogue. Thanks for the quality content.
Half way through this episode and I can tell this guy very knowledgeable. I will be watching this one more than once! Great content!
Matt was definitely one of the best you've had on the cast
This was definitely one of my favorite podcasts! Matt is incredible
Would love to see Wenning back on the show, amazing smart guy.
These PowerCast are ridiculously informative and such a nice alternative to bro science. Thanks for the great content as always!
One of the best episodes.. just awesome. so much info. Thank you.
I applied the bench technique of keeping my elbows in and squeezing my scapula's together, along with keeping the pathway straight with a fairly narrow grip. I am by no means a power lifter and I haven't benched in over 2 years. At that time I was, maybe, pushing 225 for 5 or 6. I have been focusing on CrossFit for the last 2 years and was expecting a poor performance when we did a strength WOD. And yet, with YOUR teaching I easily got 255# up and probably could have gotten up close to 270/275??? With zero to little pain in my right shoulder.
By the way I'm 44, been lifting on and off since I was 17, Currently weigh 237# @ 5'-11". Thank you for what you do. You All, (Smelly, Mike and Matt), are very much appreciated, keep up the great work.
Wow, that was easily the best powercast i've listened to! Loved it!
One of, if not the best episode yet. 👍👍
Really like all of Wenning's stuff, this was a good episode!
I love all yall podcasts!!
Damn it I have an exam tomorrow.... Study or watch this... the choices
Wow this is great
Jacked Frodo! That's awesome
this dude just said he skullcrushes 300lb... holy shit
Wow. Matt Wenning is the effin' man. #rolemodel
50:00 facts
Jason Genova also has been in major car accidents.
O thats the guy from the, so you think you can squat series, very knowledgeable
Are you doing anything special for the 100th episode?
should get matt back now that he's programming for big ray
Hey Jim did you guys ever do a powercast with BigBoy when he visited a while back? Im just curious.
Brandon VanGrol Yes.
Absolutely right about the military becoming more and more relaxed with basic standards, also the need for a soldier to be stronger at least than a normal civilian. "Nothings wrong with Halo" , agreed Mike lol. This guy is more alpha than you Mark and it shows, we still love you though.
44:44
144p? I guess I'm early. :)
lol mike still biting his nails
I'm in Indiana lol
You guys went downhill after you Screwed Over Bobby Knight !! :-D. Hahahaha
Physical therapists still dont know what they are doing?
No one knew what 400 x 100 was lol
Georges Statin lol
Mark "weightlifting is a myth" Bell
Isn’t that an African American school? Why does that matter? Lost respect
They are Shaken To their Very Core I am Sure :-(
Is matt wenning gay
Why do you ask?
@@norwood-n3q he's OBVIOUSLY looking for a Date :-P
😂😂😂
@UwU-hf8eu Are you wanting a handjob?