SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

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  • @nayyunboxing
    @nayyunboxing 4 ปีที่แล้ว +84

    THANK YOU SO MUCH COACH!! I FINALLY GOT MY ROTATION AAAAAA LOVE UUU

  • @hopeego9497
    @hopeego9497 3 ปีที่แล้ว +21

    You probably don't know how much of help you are to me. Born in country that has no ballet or figure skating I have no one to teach me what I love to do. Thanks alot. Love you

  • @catastrophe2155
    @catastrophe2155 3 ปีที่แล้ว +44

    Thank you. This is greattt makes me feel like like a real figure skater when I have not even gotten into ice once :')

  • @nayaanavolski4313
    @nayaanavolski4313 4 ปีที่แล้ว +20

    You're videos are amazing and helpful my coach always tells me to watch them!!💙

  • @IrisZang
    @IrisZang 3 ปีที่แล้ว +9

    That is so amazing! I like all the things that Coach Michelle Hong did on ice and off ice! Thank you so much!

  • @angelafan8886
    @angelafan8886 4 ปีที่แล้ว +18

    Thank you for the video.
    I am thinking how to prevent my free leg from traveling away from the skating leg in the back scratch position.I found that occurs quite often in my jumps and spins, but that doesn't make much improvement even if I put more focus on my free leg😂.

  • @0433elva
    @0433elva 2 หลายเดือนก่อน +1

    This work out definitely helped me to lose my breath😂😂😂

  • @Junilaze
    @Junilaze 4 ปีที่แล้ว +7

    Omg im from france i don't know english (a little) and your video help me thanks you Michelle !

  • @aralfonso6547
    @aralfonso6547 3 ปีที่แล้ว +7

    I can now do my off ice axel thank youuuuuuu 🌸

  • @ploppatartu5378
    @ploppatartu5378 4 ปีที่แล้ว +53

    I'm gonna do this every morning for an hour
    edit: oh is 2-3 jump rotation possible off ice? xD

    • @kiraveritas3060
      @kiraveritas3060 4 ปีที่แล้ว +16

      PloppaTartu yes, there’s plenty of examples of skaters doing this on Instagram if you want to do some research

    • @fairytailbts7562
      @fairytailbts7562 3 ปีที่แล้ว +8

      If u cant do it off ice how are you gonna do it on ice?

    • @kiritoasunayui5436
      @kiritoasunayui5436 ปีที่แล้ว

      @@fairytailbts7562 I mean, it’s sometimes easier on ice bc of speed and momentum at the higher rotation jumps

  • @claudiavs2729
    @claudiavs2729 3 ปีที่แล้ว +1

    absolutely amazing. thank you so much for share so good video.

  • @o.bruxelles998
    @o.bruxelles998 3 ปีที่แล้ว +3

    Thank you so much 🤗🤗

  • @clairerose2641
    @clairerose2641 2 ปีที่แล้ว +1

    THANK YOU SO MUCH FOR THIS GREAT VIDEO!! 🥺💖

  • @LauraLaura-gk4wf
    @LauraLaura-gk4wf 2 ปีที่แล้ว

    YOU ARE THE BEST THANK YOUUUUUUUU

  • @andreaeli
    @andreaeli 4 ปีที่แล้ว +13

    I'm 26 and skated at age 6 till I was 12 but never tried the jumps and I've been wanting to go back to the ice since november last year but I feel so intimidated because I want to try the jumps and pick up the habilities I had back then but it's been 14 years so I question myself a lot if I should give it a try but I want to skate again SO BAD!!!!!

    • @crabbearyscottage9899
      @crabbearyscottage9899 4 ปีที่แล้ว +1

      Andrea Eli
      Do it, it’s a dream that shouldn’t be left a dream! If you are that passionate about figure skating, go back to it. 😊

    • @__allie_4660
      @__allie_4660 4 ปีที่แล้ว +1

      Do it! I’m 23 and used to do figure skating (but on roller skates). I started at 10-11 and did it for about 5 years. I stopped for quite a while and only just got back into it and I’m so happy I did. Just go at your own pace and do it for yourself. It’s such a fun and rewarding form of exercise, so happy I started again, I hope you do too!

    • @irisi.9854
      @irisi.9854 4 ปีที่แล้ว +1

      Omg omg me too I graduated from all the levels at this one public skating rink when I was 12 but couldn’t afford private lessons so I stopped. But I’ve always missed it and thought I could never do it again but now I’m trying to relearn it. I know it’s intimidating bc it feels like you’re so far behind, but I’m with you.

    • @dinifroggy
      @dinifroggy 3 ปีที่แล้ว +1

      @@HainekoMikemalcom My story too...

    • @dinifroggy
      @dinifroggy 3 ปีที่แล้ว +1

      Do it. I met an aerialist who started at 47, and out of shape. You have to see her now...

  • @bera915
    @bera915 4 ปีที่แล้ว +2

    Than you ❤️❤️❤️

  • @rachels4249
    @rachels4249 4 ปีที่แล้ว +2

    Hiiiii love your vids!!

  • @cringemeister04
    @cringemeister04 3 ปีที่แล้ว +4

    me just doing the quarter jumps and so out of breath rn lmao 😭

  • @ЕкатеринаТихонова-д4о
    @ЕкатеринаТихонова-д4о 3 ปีที่แล้ว +2

    Спасибо!😍🥰😘

  • @megatoding9154
    @megatoding9154 2 ปีที่แล้ว

    very gooooood

  • @manaalshadab8193
    @manaalshadab8193 2 ปีที่แล้ว +5

    Hey Michelle! I already have my single rotation but I am stuck with it. Can you make a video on how to increase the number of rotations or someone can share some tips? Thanks!

  • @SamarH06
    @SamarH06 4 ปีที่แล้ว +10

    Will this help with increasing rotations? I seem to be stuck at 1 and sometimes 1.25 😕

    • @Coachmotorin
      @Coachmotorin 4 ปีที่แล้ว +3

      Nope. This for different goals. For double or triple jumps you have tobuse mostly your shoulders. You need to open up it first and only than jump. This technic on video is more about you body controle, but not for the faster rotation.

    • @SamarH06
      @SamarH06 4 ปีที่แล้ว +1

      @@Coachmotorin okay thanks!

    • @tamarajames7329
      @tamarajames7329 3 ปีที่แล้ว +3

      @@Coachmotorin how can i rotate faster? i can only do 1x rotation

    • @callieeeeeeeeeeeeeeeeeee
      @callieeeeeeeeeeeeeeeeeee 3 ปีที่แล้ว +3

      @@tamarajames7329 You should practice single a lot until you get very used to it and the rotation is large. Also, make sure you have lots of height and speed. Then when your ready try 1.5 and repeat the process. Hope it helps 🙂

    • @swiftie_0
      @swiftie_0 ปีที่แล้ว

      @@tamarajames7329sorry i’m responding so late, but to get some more speed, really practice stroking. push with your ankles and keep the knee on the ice bent

  • @misakiles
    @misakiles 11 หลายเดือนก่อน

    My favourite video ❤ I've just achieved my rotation 🥰🫶

  • @wherearetheavocados9077
    @wherearetheavocados9077 4 ปีที่แล้ว +5

    Okay so any tips for not getting really dizzy

    • @annaskelly6938
      @annaskelly6938 3 ปีที่แล้ว +4

      You get used to it with enough time take breaks after doing spins

  • @lucianacruzpinzon8750
    @lucianacruzpinzon8750 ปีที่แล้ว

    And how do I complete the second rotation?🙁🙁🙁

  • @fannynayeli6245
    @fannynayeli6245 4 ปีที่แล้ว +5

    I think I’m gonna fall when I do the full circle, it’s scaring :’)

    • @IrisZang
      @IrisZang 3 ปีที่แล้ว +2

      Then you will have to practice.

  • @rinn990
    @rinn990 2 ปีที่แล้ว +1

    If I learn how to do it off ice would I be able to do it on ice?

    • @christmastree6817
      @christmastree6817 2 ปีที่แล้ว +1

      probably, it would probably be easier since you can already do it off ice. doing it when you have no experience off ice would probably be much harder

  • @sydney5630
    @sydney5630 3 ปีที่แล้ว +2

    Okay but my shoulders kept dropping

  • @MDMarck1401
    @MDMarck1401 ปีที่แล้ว +1

    😃 I really want to say thank you coach🌎💌⛸⛸😄 it is useful and your explanation the explanation East perfect🙂📚📃👍 kind regards from Mexico City