Sir 🙏 I regularly see your inspiration andmotivational video we very thankful to share your helpfully and healthfully tips, really sir you are genius because you are doing social serveice of people we salute your great affort and support to community I have not more words to describe your greatness, we prey to god for happiness your and your family JAY MAHADEV 🙏
@@nafisachangi8132 It all depends upon the quanity you are making. But for your help. Here is composition 1. 10 KG of Wheat (*this your going to be your main flour) 2. 250 GM of Rice 3. 250 GM of Chickpea 4. 250 GM of Jawar 5. 250 GM of Raagi 6. 250 GM of Bajra 7. 250 GM of Maize 8. 250 GM of Oats 9. 250 GM of Semolina 10. 250 GM of Gram 11. 250 GM of Coconut/Coconut Flour 12. 250 GM of Almond/ Almond Flour 13. 250 GM of Buckwheat Flour 14. 250 GM of Quinoa/ Quinoa Flour 15. 250 GM of Cassava/ Cassava flour 16. 50 GM of Dry Neem/Powder 17. 50 GM of Tulsi Powder 18. 50 GM of Jamun Powder 20. 100 GM of Salt + 100 GM of Haldi (To increase shelf life) You can store all in seprate air tight container or store them all together if you're sure that they will not cause you any harm. If storing separate always maintain moisture free contact and pour one spoon of each Neem,haldi,jamun,salt. Note: Please don't mix them all together at beginning. Use them one by one like 2-3 spoons while preparing your flour and test that whether they all suit your body and doesn't cause you any allergic reactions. While trying do not consume more than half roti to avoid any harm to the body. And if you already have tried all these things and they suits your body then you are good to go. This flour composition covers almost every need of the body & make organs strong and healthy. Strength of this flour composition is that it is all season flour and can be eaten any time of the day. Also if you're unable to get some items you can skip them. Okay, Bye. 🫡
WORLD Best Atta "Cold Pressed Atta" Cold/Stone Pressed Atta Cold/ Wood Pressed Oils th-cam.com/video/5knTTz0M0YM/w-d-xo.html एक बार पूरा वीडियो अवश्य देखे और समझे हम किस प्रकार का हानिकारक आटा और तेल खा रहे है
Jowar ,ragi ki idli dosa bhi hota hai 1 katori udad dal rat me bhigana, subah pisna, usme 3 katori either jowar ,ragi ata milake fermentation karo batter ready
![दिल की बीमारी से जुड़ा वो राज जो डॉक्टर नहीं चाहते आप जानें |Tips to Prevent a Heart Attack [Part-1]](http://i.ytimg.com/vi/axsg7VtzYxI/mqdefault.jpg)
Sir manana padega aapko bohot sarak tarike se batate ho doctor hote huwe bhi bohot Sara dhanyavad
सर, आप बहोत ही अलग और सिम्पल style मे समजाते है!
धन्यवाद आदरणीय अच्छी सूचना के लिए 🙏
बहुत सुंदर पोस्ट। धन्यवाद डॉक्टर साहब।
Sir 🙏
I regularly see your inspiration andmotivational video we very thankful to share your helpfully and healthfully tips, really sir you are genius because you are doing social serveice of people we salute your great affort and support to community I have not more words to describe your greatness, we prey to god for happiness your and your family
JAY MAHADEV 🙏
10 roti k aate me , 1 chne, 1 ragi, 1 jau , 1 juwar baaki 6 gehu...ye milakr, hri Mirch, lahsun, nmak ki chatni k sath, ghee lgaakr 😊😊😊😊anand hi anand❤❤❤
Bajra?
@@houseOfambitions shardiyo me
1.Chickpea(Chana) Flour
2.Ragi Flour
3.Bajra(Pearl Millet) flour
4.Jwar(Sorghum) flour
Pls tell the quantity
@@nafisachangi8132
It all depends upon the quanity you are making.
But for your help.
Here is composition
1. 10 KG of Wheat
(*this your going to be your main flour)
2. 250 GM of Rice
3. 250 GM of Chickpea
4. 250 GM of Jawar
5. 250 GM of Raagi
6. 250 GM of Bajra
7. 250 GM of Maize
8. 250 GM of Oats
9. 250 GM of Semolina
10. 250 GM of Gram
11. 250 GM of Coconut/Coconut Flour
12. 250 GM of Almond/ Almond Flour
13. 250 GM of Buckwheat Flour
14. 250 GM of Quinoa/ Quinoa Flour
15. 250 GM of Cassava/ Cassava flour
16. 50 GM of Dry Neem/Powder
17. 50 GM of Tulsi Powder
18. 50 GM of Jamun Powder
20. 100 GM of Salt + 100 GM of Haldi (To increase shelf life)
You can store all in seprate air tight container or store them all together if you're sure that they will not cause you any harm.
If storing separate always maintain moisture free contact and pour one spoon of each Neem,haldi,jamun,salt.
Note: Please don't mix them all together at beginning.
Use them one by one like 2-3 spoons while preparing your flour and test that whether they all suit your body and doesn't cause you any allergic reactions.
While trying do not consume more than half roti to avoid any harm to the body.
And if you already have tried all these things and they suits your body then you are good to go.
This flour composition covers almost every need of the body & make organs strong and healthy.
Strength of this flour composition is that it is all season flour and can be eaten any time of the day.
Also if you're unable to get some items you can skip them.
Okay, Bye. 🫡
@@nafisachangi8132 Equally 1 kg
@@nafisachangi8132 one fourth is gud
Chana atta?
Thank you sir bahut achhi jankari.apke bataye hue jankari ko yad rakhenge our amal me bhi layenge
Vimal Dr sahab you are doing a nice work,thanks sir
Absolutely right sir. Mera to 72 kg se abhi weight 56kg me aagaya thanks a lot for you Dr.
Kitne din me hua weight loss
Thanku sir... Apne bahut hi achi aur faydemand jaankari di.... 🙏
Iske sath khoob sara exercise karna jaruri hai..👍
आपकी ये बात बहुत अच्छी लगी
MashaAllah v v thanks Dr sahab.
🙏🏻 thank u so much Dr. Aaj kal ye bhi sunne Mai aata hai ki multigrain aata bhi nahi khana chahiye ,aise kyu kehte hai pls guide.
सब पुराने आनाज है
लेकिन फायदे हज़ार 🌹🌹🙏🏻🙏🏻
WORLD Best Atta "Cold Pressed Atta"
Cold/Stone Pressed Atta
Cold/ Wood Pressed Oils
th-cam.com/video/5knTTz0M0YM/w-d-xo.html
एक बार पूरा वीडियो अवश्य देखे और समझे हम किस प्रकार का हानिकारक आटा और तेल खा रहे है
Thanks a lot 🙏 Doctor Sir God Bless You ..Thanks for taking care of all of us..🙏🙏
Dr sahib u guide so nicely thanks for ur care to humanity
Bahut fayde ki bat kahi hai dhyan wad
Good Morning 🌞🌄 Professional Session
Sir multigrain aata use kar sakte hai ...baki dr . Nahi bolte khane ke liye ...par mera aap par bhot viswas hai..❤
Good Doctor with beautiful heart
Wonderful information Dr Ji great job ✌️✌️✌️👍👍👍👍👏👏👏👏👏
Many many thanks
डा.छाज्जर डा.विश्वरुप राय देश की अमानत है श्री हरि आपकी दिर्घ आयु करे
Vishwaroop...naqli Dr. hai...woh doctor nahi hai...loggon ki illiteracy kaa fayda uthakarr murakh banata hai...
absolutely right
@@sundermohansingh3730😊😊😅sp
Ayurvedic Cardiologist.. A big Fraud.. All those giving good comments are friends and relatives.. Guys please don’t fall in his trap.
Vishvrup Rai Bogas Hain Chaho To Google Main Dekh Lijiye Unki Atucation
Bahut hi achchi,swasthyawardhak jankari ke liye dhanyawad Dr.sahab..
Thank u God bless you
Apka samjane ka tarika kitna mast hai..short me bahut saari baate samja dete ho
Iss jankari ke liye aabhar 🎉🎉
I am following you regularly
Well explained sir. Thank you. Weight loss k liye aur batayein?
I mix all together in ata and eat regularly 10kg wheet +2.5 kg all eight items , मस्त मस्त
Is together is okay for health? Please reply 🤲
आपका छोटे वीडियो अच्छा लगता हैं
Aap ke Rai hamre liye amrut jaisa hai sir I like you sir
Thank uuuuu sir 🙏. Nice information 🙂
Bahut 101 dhanyad ji1000000❤
Dr sahab you are doing a devine job on this planet. Thanks so much sir
Divine to thik se likh le bhai
Thank you dr
Very useful video doctor sahib God bless bro
Thanks a lot
Thank you so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
What a beautiful nice advice of healthy food Doctor Sir thanks
Now This is CLASSIC information... Sir YOU ARE GREAT... thanks
Most welcome!
Jai shree ram jai shree kirisahna rade rade very nice sahr ❤❤🙏🙏
Thx Dr Saheb ji
बहुत ही सुंदर ,सर
Very useful tips for our better health . Thank you sir.
You're Welcome!
Thank you sir may God bless you
VERY NICE DR.SAHIB
Thanks for your valuable advise
👌👌😘🙌🙌JAI SHREE KRUSHNA 🙏💐🙏
डॉक्टर साहब राम राम बहुत बढिया सुझाव
Sir Aap Kaun se Dry Fruits Enemical hote hai aur Kaun se Grains Enemical hote hai Par video banaye.
Nice useful information ji.Thanks namaskar ji.
Thanks dr.for nice information 🙏
Many many Thanks Dr. Sahib
Thank you Sir, health benefits ke liya kutchh n kutchh jankari jarur milti hai. Thanks again.
Excellent information. Thanks
Thanks for sharing ❤
v.nice g
Good knowledge for milet Ata
Daibates
Sir you are very much respectable
Thank you!
बहुत ही बढ़िया बात बताइए आपने बहुत बहुत धन्यवाद सर❤❤😊😊🙏🙏👍
Thnx dr,punjab too
Dr sahab you r doing great n divine work God bless you always with good health 🙏💐
Vimlji good sajest thank so much for your help
Ek number doctor❤
Thanks very much
Many many thanks for your great tips 👍👍👍👍👍 sirjee
Always welcome!
Sioooo many information, which one perfect for me, blessed 🙏🙏 morning
Thank you Dr. I have searched your address in my city Vadodara Gujarat
Thank you Dr sab
लव यू sir आपके निस्वार्थ सेवा के लिए
Very good information thanks ji you are nice doctor ❤
Thanks docter sahab.
Great 👍
Dr sir good
Very good advice Dr sir
Thanks and welcome
जय जय श्री राम सर 🙏🙏🙏
Jowar ,ragi ki idli dosa bhi hota hai
1 katori udad dal rat me bhigana, subah pisna, usme 3 katori either jowar ,ragi ata milake fermentation karo batter ready
Dr sir thanks for your valuable information
Very useful info sir
Thanks and welcome
Good infromation sir ji Thank you so much
Very good tips thanks
Good👍
Thanks for the visit
Very useful and precious advice for living a healthy life. Thank you doctor!
Good information sir ❤
God bless u sir.
Thanku sir🙏
Thanks for sharing.
Our pleasure!
Thank you so very much sir ji, 🙏😇🤴👸🧠😴👍👌🤝👏☂️💯🇮🇳🇲🇰🎓🌈🎉👑
Bahot bahot shukriya sir
Dr. Saab thank you sir 🙏
You're Welcome!
Very important massage
Thanks doctor sahab
You're Welcome!
Very important, interesting and useful information. Thanks.
Dr. Sahab thank u so much ur making very usefull videos
God information sir .....Thank you sir
Good and very useful information
Thanks good information
Goodmorning sir hatoff to you sir
Thanks dr saheb you are God for Indian people
Thank you so much for sharing