Work out like Dustin Johnson

GOLFWOD’s Michael Dennington walks through an exercise pathway to performance focusing on three themes: flexibility and mobility, movement and rotation, power and stability. Work on your fitness like 2020 FedExCup and Masters champion Dustin Johnson.
Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fitness specialist as owner and head coach of CrossFit YO4. This background has seen years of working with highly experienced individuals as well as the most cutting edge approaches in golf. Through those years of learning Michael has combined his golf and fitness experience to work with players all around the world to create a golf swing, fitness program and lifestyle that not only gives people a new, high level of performance but also the most balanced, healthy lifestyle possible. To learn more about Michael & what he does visit www.golf-wod.com to check out everything that he does and to experience the online GOLFWOD community via the new GOLFWOD APP.
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[@simoping]

Awesome.. thankyou!

[@tristanosullivan5566]

Is this guy some hybrid Yorkshire Yank?

[@DRVNgolf]

Pretty much 🤷‍♂️

[@leodaoliver8977]

I love watching him golf

[@pauljohnson9445]

Great presentation.

[@Iron_headify]

This fellow definitely has a strong time-keeping game

[@j.t.kelleheriv4214]

Lol

[@AmoneyC]

GOLFWOD LETS GO!!!!!!

[@DRVNgolf]

Yeah buddy!

[@kadenottley2231]

Great

[@ajpgolf]

Yes Golfwod on pga tour channel?? Great job mate

[@DRVNgolf]

Appreciate buddy, only the beginning!

[@ajpgolf]

@@DRVNgolf Looking forward to more

[@brokenoakfarmhouse6111]

Wow

[@RyneMurray23]

Dustin johnson is a beast. Also from South Carolina like I am

[@ericmaher2316]

How many reps of each are we aiming to do?

[@DRVNgolf]

If you head to the PGA Tour Active Platform i put a sample workout in there! then checkout the GOLFWOD App 👊

[@TRIALNERROR349]

First here and love the vids keep it up 💯💯

[@devonnelson3383]

Oh great, the same trainer who recommends overhead lunges with no weight