Closer to a strict ring muscle up than I ever have been. All the time over the last year has been building strength, working on grip, etc. Paul, your content is very high quality!
Hello Paul! I would like to add that thickness of rings is important. I cant do muscle up with 28 mm rings but with 32 mm I do it almost perfectly. Thank you for your videos!
Appreciated 👍
Closer to a strict ring muscle up than I ever have been. All the time over the last year has been building strength, working on grip, etc. Paul, your content is very high quality!
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The tips you share for maintaining a healthy lifestyle beyond the workouts are invaluable. Thank you
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Your method finally helped me achieve the strict muscle-up! Thanks for breaking it down so well.
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Hello Paul! I would like to add that thickness of rings is important. I cant do muscle up with 28 mm rings but with 32 mm I do it almost perfectly. Thank you for your videos!
Yes! That can make a big difference plus the material of the rings (plastic Vs wood)
❤
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