Bhaiya me 15,16 day's se running kr rha hu....but jab se m ground pr running krne gya tb se mere kamar se niche bahut pain ho rha h pero m bhi kya kru 😢bsf HCM ka physical h mera 🙏🏻 please bhai kuch btao
mere ghutne me bahot pen ho rhi hai 2,3 din hi running ki hu physical date bhi aa gya ab 1wike se dard hai khatam nhi ho rhi dabai bhi li hu our injexon bhi phir bhi thik nhi ho rhi hai plise koi upai btaye sar 😢😢😢
Are bhai mere pair me moch aa gayi hai running karte time ab doctor ne 21 din rest bola hai aur mera 20 din bach raha hai running ke liye utne din me ho payega mera 1600 m 7-8 min me aata hai 😢
Deko bhi pese ki jarrurt nhi hai 🙏 ap apna pesa apne paas rako 🙏 ha help chaiye ya workout plan ya running ka suggestion chaiye to de sakta huu 🙏 bhai garanti to insaan ki bhi nhi hai ki kab tak jiyega 🙏 ha itna keh sakta huu ki agr ap khud se mehnat karoge to bhai physical paas karna koi badi baat nhi hai 🙏 mehnat karo ho kayega 👍 yadi koi dout ho ya koi problme ho to instgram par msg kar lena Ritikrunner21 par me reply jarrur dunga 🙏 workout plan to hai hi aap isse follow kar sakte ho 🙏
Bihar police 21391 वाले हाजरी लगाओ ❤
Jay Hind bhai ❤
6 40
6mint 😢
Me
Aapka physical kb hai
Thank you sirji meri timming me bahut hi benefit mila hai ❤❤❤❤
Paisa leke replay dete ho
Abhi video upload hi kiya or tera timing me benefit ho gaya 😅
@@chaudhary3002😄😄😄😄😄
😂😂😂😂😂😂@@chaudhary3002
@@chaudhary3002 😀😀
Bhaiya online training bhi dete h kya
Tumhara Vansh Mein Aaj Tak 18 Din Ka practis Mein 4:45 ka time Laya Hai
बहुत बढ़िया गुरुजी ❤
Bhaiya me 15,16 day's se running kr rha hu....but jab se m ground pr running krne gya tb se mere kamar se niche bahut pain ho rha h pero m bhi kya kru 😢bsf HCM ka physical h mera 🙏🏻 please bhai kuch btao
Bhai 5 month ho gye running krte krte
Lekin bht dard he jaa nhi rha 😢
आपकी वीडियो बहुत ही अच्छी लगती है
mere ghutne me bahot pen ho rhi hai 2,3 din hi running ki hu physical date bhi aa gya ab 1wike se dard hai khatam nhi ho rhi dabai bhi li hu our injexon bhi phir bhi thik nhi ho rhi hai plise koi upai btaye sar 😢😢😢
Buggu preshan Mt ho 😢🫂
Physical Date Kab hai ?
Bhai left pair ke tehuna me bahut dard hai 11 dec ko running hai High jump bhi nahi ho raha hai , kya karu
Same problem 😢
Are bhai mere pair me moch aa gayi hai running karte time ab doctor ne 21 din rest bola hai aur mera 20 din bach raha hai running ke liye utne din me ho payega mera 1600 m 7-8 min me aata hai 😢
Bihar police
Mera exam 11 January ko h agar aap guarantee clear krwa dete h to hum 10000 Dene ko ready h plz help me
Deko bhi pese ki jarrurt nhi hai 🙏 ap apna pesa apne paas rako 🙏 ha help chaiye ya workout plan ya running ka suggestion chaiye to de sakta huu 🙏 bhai garanti to insaan ki bhi nhi hai ki kab tak jiyega 🙏 ha itna keh sakta huu ki agr ap khud se mehnat karoge to bhai physical paas karna koi badi baat nhi hai 🙏 mehnat karo ho kayega 👍 yadi koi dout ho ya koi problme ho to instgram par msg kar lena Ritikrunner21 par me reply jarrur dunga 🙏 workout plan to hai hi aap isse follow kar sakte ho 🙏
Bhai apka acedemy hai kya . Plz mera timing pakarwa dijiyr
Mai aaunga
Thanks sir ji ❤❤❤
Ek bar fir se thanks 🙏
Thanks 🙏
बनाना😢essy हैं करना कितना भरी है तुमको पता है या नहीं 😮😮😮
Tq sir ji😊
Good 👍
Goodnight
Good
20 din baccha hai..6:40 4 :30 karna h kaise hoga😢
6 मिनट 20 सेकेण्ड में में सिर्फ 1 km तौड़ता हू क्या करे पेर बहुत दर्द कर रहा है क्या होगा
Mera bhi yehi hal hai
Tumhe sahi guidance ki jarurat ha
Love you 🤟❤
❤❤
Mera to pair hi damage ho gya pata nahi bhagwan ka kya irada hai 😢
Agniveer bale comments Kate
10 December wale
Nahi 4 mint 😂😂😂😂
*Bhaiya meri **6:30**😢 meter aa rha h bihar police ka physical h 20 January ko , hafte bhar ka schedule bata do*
Larchat mera 19 December ko hi hai toh hum kya kre ...muhchodi krta hai bss